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Subbarao
Side Hero Username: Subbarao
Post Number: 4884 Registered: 12-2015 Posted From: 175.101.68.31
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 10:59 am: |
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Neeku vepaakaya antha anukunna kaadu thaati kaaya antha unnattundi burra yedchindaa neeku vrk diet db antha dhandoraa yesaavv ippudu thooch antunnaavv db lo nuv chaala misguide chesthunnav anni vishayaalloo Manchi vaallaki paataalu chepthaa chedda vaallaki guna paataalu chepthaa |
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Yodha
Hero Username: Yodha
Post Number: 14767 Registered: 08-2011 Posted From: 85.17.24.66
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 10:54 am: |
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VRK is diet is not flop you are flop Bhagat Singh|Subhash chandra bose |
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Siloan
Legend Username: Siloan
Post Number: 57593 Registered: 03-2008 Posted From: 65.24.38.103
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 10:38 am: |
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Moviebuff001:
1st two seasons ultimate 3 lo sagam nunchi slowed down 4 tonight |
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Rocketk2
Side Hero Username: Rocketk2
Post Number: 5649 Registered: 03-2014 Posted From: 67.253.200.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 10:35 am: |
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Moviebuff001:Catching up on "walking dead"... went from 6 to 7 hours sleep to 5 hours.
I hear you.. flu vachchi 2 days down ayithe, I was happy I could complete Netflix backlogs..  |
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Moviebuff001
Side Hero Username: Moviebuff001
Post Number: 9746 Registered: 06-2013 Posted From: 165.225.34.171
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 10:25 am: |
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Siloan:
Eppudo season 1 choosi, subscription leka aapesa. Ippudu season 7 to start chesi back to 4. Back stories reveal avutunnattu interesting ga undi. _________________________________________________ Your words will tell others what you think. Your actions will tell others what you believe in.
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Siloan
Legend Username: Siloan
Post Number: 57592 Registered: 03-2008 Posted From: 65.24.38.103
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 10:10 am: |
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Moviebuff001:Catching up on "walking dead"... went from 6 to 7 hours sleep to 5 hours.
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Saarang
Hero Username: Saarang
Post Number: 17853 Registered: 06-2012 Posted From: 66.25.5.81
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 09:38 am: |
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Weight kosam chesina vallani nenu ekkuva choodaledhu except in this db...but its working very well for diabetics...chaala years nundi diabetic medication vesukune vallaki...it has been a major relief. |
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Vulcan
Comedian Username: Vulcan
Post Number: 1867 Registered: 03-2016 Posted From: 162.136.192.1
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 09:31 am: |
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always looking for short-cut solutions.. especially on health.. plain dumb |
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Humpty_dumpty
Moderator Username: Humpty_dumpty
Post Number: 38038 Registered: 02-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 08:39 am: |
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Telugu_times:Weight control and Health anedhi ..... slow and long term process carbs cut chesthey weight lose avvadam, not a rocket science. mallee ginnedu rice and bucket sambar thintay....back to normal annatlu Asalu nijangaa health meedha focus unnodu, 50-60 pounds over weight ayye varaku nidhra podu.
ee Indians tho idhay problem babaji urgent gaa billing rate pergaaali urgent gaa weight taggali alaa kaadhu , think about how you got there and best way to undo antay ....harvard mettapaalem laaga counter arguments middle lo ccdb masala...vrk diet walla deaths, ecec etc. |
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Moviebuff001
Side Hero Username: Moviebuff001
Post Number: 9742 Registered: 06-2013 Posted From: 73.136.80.68
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 08:22 am: |
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Rocketk2:Netflix
Catching up on "walking dead"... went from 6 to 7 hours sleep to 5 hours.
 _________________________________________________ Your words will tell others what you think. Your actions will tell others what you believe in.
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Rocketk2
Side Hero Username: Rocketk2
Post Number: 5648 Registered: 03-2014 Posted From: 107.77.76.79
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 08:15 am: |
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Telugu_times:Good sleep almost sarwa roga niwaarini,
yes. Never realized Netflix and DB can be health hazards  |
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Telugu_times
Legend Username: Telugu_times
Post Number: 53441 Registered: 02-2008 Posted From: 99.0.30.9
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 07:49 am: |
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Rocketk2:mana sleeping habits
Good sleep almost sarwa roga niwaarini, espeically mental health the day we sleep less, we get more hungry acidity formation blah blah bonus CCDB - Caste Chemchas Discussion Baavi |
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Rocketk2
Side Hero Username: Rocketk2
Post Number: 5645 Registered: 03-2014 Posted From: 107.77.76.79
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 07:09 am: |
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Telugu_times:Weight control and Health anedhi ..... slow and long term process carbs cut chesthey weight lose avvadam, not a rocket science. mallee ginnedu rice and bucket sambar thintay....back to normal annatlu Asalu nijangaa health meedha focus unnodu, 50-60 pounds over weight ayye varaku nidhra podu.
well said!! 100% correct Weight loss is a lifestyle change. Andhuke antha kastam. I only heard vrk once and he is also proposing a lifestyle change.. but focus went on to diet only!! Food ye kadhu .. mana sleeping habits ..natural mobility etc etc kuda reasons ye.. so like you said , it is a slow and steady process!! |
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Telugu_times
Legend Username: Telugu_times
Post Number: 53439 Registered: 02-2008 Posted From: 99.0.30.9
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, August 29, 2018 - 06:28 am: |
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Optionsgenius:All persons reaching back to there normal weights in 2 months
Weight control and Health anedhi ..... slow and long term process carbs cut chesthey weight lose avvadam, not a rocket science. mallee ginnedu rice and bucket sambar thintay....back to normal annatlu Asalu nijangaa health meedha focus unnodu, 50-60 pounds over weight ayye varaku nidhra podu. CCDB - Caste Chemchas Discussion Baavi |
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Linkmaster
Legend Username: Linkmaster
Post Number: 60174 Registered: 02-2008 Posted From: 149.128.8.245
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 07:30 pm: |
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Sannayi_nokkulu:sorry nuvvu 240 lb ani telidu..
inka evvarino poke chestunnadu |
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Neel
Side Hero Username: Neel
Post Number: 9942 Registered: 07-2008 Posted From: 108.171.131.186
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 07:00 pm: |
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Dma:oka saari thaggaka, dooda laaga thinte, alaage avuthaaru.
never heard this saametha  |
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Time_waste
Side Hero Username: Time_waste
Post Number: 6378 Registered: 10-2014 Posted From: 205.145.107.33
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 04:57 pm: |
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pooni... Vu Thakkuva Voo ekkuva ani... |
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Sannayi_nokkulu
Megastar Username: Sannayi_nokkulu
Post Number: 29081 Registered: 06-2014 Posted From: 73.236.194.83
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 04:34 pm: |
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Optionsgenius:240 lbs
sorry nuvvu 240 lb ani telidu.....monna ee madya edo 160 lb anukuni post ki replied .... sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
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Enigmatic
Comedian Username: Enigmatic
Post Number: 1668 Registered: 11-2010 Posted From: 69.249.71.186
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 04:32 pm: |
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hammayya nenu 9 days chesi limited food options valla tinnade malli malli tinaleka aapesaa.
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Speaker
Megastar Username: Speaker
Post Number: 20065 Registered: 06-2016 Posted From: 184.151.246.41
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 04:10 pm: |
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Moviebuff001:Grammar
Aaadiki ala sebithene arthamavuddi le... You are Either with Us or NOT with Us.. My Way or Highway....... |
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Moviebuff001
Side Hero Username: Moviebuff001
Post Number: 9738 Registered: 06-2013 Posted From: 165.225.34.171
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 04:09 pm: |
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Optionsgenius:VRK Diet is flop
DB nuvvu vesina anni threads... apavayya babu ante vinakunda em heekkuntavo heekko ani.... ippudu pani cheyyatledu ani inko thread.....
  _________________________________________________ Your words will tell others what you think. Your actions will tell others what you believe in.
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Moviebuff001
Side Hero Username: Moviebuff001
Post Number: 9737 Registered: 06-2013 Posted From: 165.225.34.171
Rating:  Votes: 1 (Vote!) | | Posted on Tuesday, August 28, 2018 - 04:07 pm: |
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Speaker:Most dumbest
Grammar
 _________________________________________________ Your words will tell others what you think. Your actions will tell others what you believe in.
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Xxx
Hero Username: Xxx
Post Number: 16749 Registered: 04-2009 Posted From: 149.168.132.16
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 04:03 pm: |
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Tombrady:shortcut lo taggatam anedi ledi
with the kind of weight gained excerise not possible sir .. need to reduce first and then some thing else - |
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Tombrady
Legend Username: Tombrady
Post Number: 60100 Registered: 05-2012 Posted From: 216.163.220.32
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 04:00 pm: |
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exercise meeda theds vundav, diets meeda vuntai every yr shortcut lo taggatam anedi ledi eppudu telusukontaroo |
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Whyme
Megastar Username: Whyme
Post Number: 26245 Registered: 09-2009 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, August 28, 2018 - 03:57 pm: |
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Dma:dooda laaga thinte
lol |
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Speaker
Megastar Username: Speaker
Post Number: 20062 Registered: 06-2016 Posted From: 184.151.246.41
Rating:  Votes: 4 (Vote!) | | Posted on Tuesday, August 28, 2018 - 03:55 pm: |
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Optionsgenius:back to there
There ki their ki theda teleeedu... IELTS 8. ... Most dumbest... but pisukudu... Kikiki You are Either with Us or NOT with Us.. My Way or Highway....... |
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Dma
Megastar Username: Dma
Post Number: 20990 Registered: 11-2009 Posted From: 159.87.134.174
Rating:  Votes: 2 (Vote!) | | Posted on Tuesday, August 28, 2018 - 03:53 pm: |
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oka saari thaggaka, dooda laaga thinte, alaage avuthaaru. tagginaka, net calories thakkuva vunde tatlu tinaali. vrk diet is only a booster shot to reset the base. Jai Andhra!! Jai Jai Andhra!!! |
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Optionsgenius
Side Hero Username: Optionsgenius
Post Number: 5961 Registered: 07-2018 Posted From: 162.95.216.222
Rating:  Votes: 4 (Vote!) | | Posted on Tuesday, August 28, 2018 - 03:09 pm: |
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All persons reaching back to there normal weights in 2 months 240 lbs back to 240lbs like that
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