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Uppu
Hero Username: Uppu
Post Number: 11252 Registered: 11-2007 Posted From: 73.158.204.186
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, February 02, 2018 - 12:25 am: |
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Zingthing:money kaadu bro konchem trust ekkuva untundi kadaa manollani.... someone said it�s indianized version of Keto diet... aa Keto wiki pagelo eplilepsy in kids ki upayogam ani undi gaani I didn�t see any other benefits... hope I am wrong and this diet wor wonders.... https://en.m.wikipedia.org/wiki/Ketogenic_diet
Daniki one of the side effect is weight loss and VRK diet is Jason fung diet . |
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Shikari
Megastar Username: Shikari
Post Number: 24207 Registered: 03-2010 Posted From: 124.123.59.242
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, February 02, 2018 - 12:24 am: |
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Zingthing: I didn�t see any other benefits
care hospital doctor did a study on 100 people. https://youtu.be/dq-k5w7k8ig?t=8m14s http://i.imgur.com/eUYcc.gif |
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Sannayi_nokkulu
Megastar Username: Sannayi_nokkulu
Post Number: 22983 Registered: 06-2014 Posted From: 166.137.244.113
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, February 02, 2018 - 12:23 am: |
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Zingthing:
ee keto diet really works?? sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
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Zingthing
Comedian Username: Zingthing
Post Number: 1288 Registered: 01-2011 Posted From: 157.48.228.110
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, February 02, 2018 - 12:20 am: |
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Shikari:vrk ki kani,sasibob,speaker ki kani emaina money isthunnara diet follow ayyevallu.
money kaadu bro konchem trust ekkuva untundi kadaa manollani.... someone said it’s indianized version of Keto diet... aa Keto wiki pagelo eplilepsy in kids ki upayogam ani undi gaani I didn’t see any other benefits... hope I am wrong and this diet wor wonders.... https://en.m.wikipedia.org/wiki/Ketogenic_diet |
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Uppu
Hero Username: Uppu
Post Number: 11250 Registered: 11-2007 Posted From: 73.158.204.186
Rating:  Votes: 1 (Vote!) | | Posted on Friday, February 02, 2018 - 12:17 am: |
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Zingthing:
Diet follow ayite acidity taggipotundi |
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Zingthing
Comedian Username: Zingthing
Post Number: 1287 Registered: 01-2011 Posted From: 157.48.228.110
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, February 02, 2018 - 12:14 am: |
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Sannayi_nokkulu:
Haha... oodaragottestunnaaru... maro manthenani tayaru cheyyaalane tapatramaa... naakemo musalamanipistondi... tt bhayyaas, if you are doing ok healthwise konchem vgnatha paatinchandi before starting on this diet... rest 4 pillars |
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Sannayi_nokkulu
Megastar Username: Sannayi_nokkulu
Post Number: 22982 Registered: 06-2014 Posted From: 166.137.244.113
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, February 02, 2018 - 12:10 am: |
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Shikari:vrk ki kani,sasibob,speaker ki kani emaina money isthunnara diet follow ayyevallu
take it ezez sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
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Pulpfiction
Legend Username: Pulpfiction
Post Number: 46561 Registered: 02-2009 Posted From: 64.102.249.16
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, February 02, 2018 - 12:09 am: |
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veggie diet ettandi non-veg aapesaaaaa Nothing succeeds like success ! |
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Shikari
Megastar Username: Shikari
Post Number: 24206 Registered: 03-2010 Posted From: 196.52.34.19
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, February 02, 2018 - 12:07 am: |
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Zingthing:Eeyana inti peru Veeramachaneni badulu Vangaveeti ayyunte ide marketing undedaa? Just wondering....
why does it matter?vrk ki kani,sasibob,speaker ki kani emaina money isthunnara diet follow ayyevallu. http://i.imgur.com/eUYcc.gif |
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Sannayi_nokkulu
Megastar Username: Sannayi_nokkulu
Post Number: 22980 Registered: 06-2014 Posted From: 166.137.244.113
Rating:  Votes: 1 (Vote!) | | Posted on Friday, February 02, 2018 - 12:02 am: |
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Zingthing:Eeyana inti peru Veeramachaneni badulu Vangaveeti ayyunte ide marketing undedaa? Just wondering
nenu kinda posting chesindi kuda shame meaning Kani MAA speaker annayi feel avutadu Ani indirect ga seppoma sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
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Zingthing
Comedian Username: Zingthing
Post Number: 1286 Registered: 01-2011 Posted From: 157.48.228.110
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, February 02, 2018 - 12:00 am: |
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Eeyana inti peru Veeramachaneni badulu Vangaveeti ayyunte ide marketing undedaa? Just wondering.... |
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Sannayi_nokkulu
Megastar Username: Sannayi_nokkulu
Post Number: 22979 Registered: 06-2014 Posted From: 166.137.244.113
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:50 pm: |
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E VRK threads Chala teda ga anipistunayi.... sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
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Uppu
Hero Username: Uppu
Post Number: 11249 Registered: 11-2007 Posted From: 8.21.68.241
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 08:45 pm: |
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Risingstar:bone soup recipe ettandi evulanna
VRK video chudu or check in youtube, once you make broth, through all meet |
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Chesapeake
Junior Artist Username: Chesapeake
Post Number: 193 Registered: 11-2017 Posted From: 98.183.178.62
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 08:12 pm: |
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Speaker:
Holding tight Tron 350K coins Rdd 1 Mil Ven icx req eng Poe Ada GTO enka Chala coins stack undi Almost 25 + coins |
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Speaker
Hero Username: Speaker
Post Number: 13718 Registered: 06-2016 Posted From: 99.249.168.140
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 07:54 pm: |
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Chesapeake:
Rey OG gaaaaa Entha peeeeeekaaaav coins meeda??? Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Chesapeake
Junior Artist Username: Chesapeake
Post Number: 191 Registered: 11-2017 Posted From: 98.183.178.62
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 07:52 pm: |
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Jai_simha:
this is db. Vallu cheyyalenidhi pakkanodu chesthey asalu oorvaleru. Ur lying fake aneystaru |
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Risingstar
Legend Username: Risingstar
Post Number: 40169 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 07:39 pm: |
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bone soup recipe ettandi evulanna |
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Risingstar
Legend Username: Risingstar
Post Number: 40168 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 07:37 pm: |
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Anand_n:
second line lo missed |
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Anand_n
Hero Username: Anand_n
Post Number: 18216 Registered: 02-2008 Posted From: 72.179.185.115
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 07:21 pm: |
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Uppu:
I don’t do diets that I cannot sustain - only researched Keto diet because my son wanted to do it as his friends were doing it Keto is especially fragile and unforgiving - and from what I have read the weight comes back once to go back to high carbs ! The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim |
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Uppu
Hero Username: Uppu
Post Number: 11247 Registered: 11-2007 Posted From: 8.21.68.241
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 07:13 pm: |
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Anand_n:The water, the multivitamins, the lemons, soup and vegetables are mandatory not to lose weight but to prevent the damaging side effects of Keto !
iam taking everything except soup. Couple years back I lived on salad for months |
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Uppu
Hero Username: Uppu
Post Number: 11246 Registered: 11-2007 Posted From: 8.21.68.241
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 07:11 pm: |
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Anand_n:This is my issue with VRK - he has not told the need to do these things - Keto destroys your gut biome And can cause digestion issues due to leaky gut .. the gelatin and minerals in broth or bone soup is required to prevent this from happening ... Follow ayite full ga follow avvandi or you will cause yourself harm! There are booths available on the market if you do not want to make them !
Thank you I have chicken broth , i will take it |
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Anand_n
Hero Username: Anand_n
Post Number: 18215 Registered: 02-2008 Posted From: 72.179.185.115
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 07:09 pm: |
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The water, the multivitamins, the lemons, soup and vegetables are mandatory not to lose weight but to prevent the damaging side effects of Keto ! The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim |
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Anand_n
Hero Username: Anand_n
Post Number: 18214 Registered: 02-2008 Posted From: 72.179.185.115
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 07:05 pm: |
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Uppu: make any soup yet, is it mandatory
This is my issue with VRK - he has not told the need to do these things - Keto destroys your gut biome And can cause digestion issues due to leaky gut .. the gelatin and minerals in broth or bone soup is required to prevent this from happening ... Follow ayite full ga follow avvandi or you will cause yourself harm! There are booths available on the market if you do not want to make them ! The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim |
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Neel
Side Hero Username: Neel
Post Number: 9360 Registered: 07-2008 Posted From: 108.171.132.189
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 06:16 pm: |
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what is this VRK diet and lolli db follow avvaledu busy lo any videos or links |
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Speaker
Hero Username: Speaker
Post Number: 13710 Registered: 06-2016 Posted From: 99.249.168.140
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 06:06 pm: |
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Risingstar:
Entaaa sooopu..?? Solomon super ga undi Roju oka piece fry.. with spicy masala super.. Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Risingstar
Legend Username: Risingstar
Post Number: 40166 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 05:11 pm: |
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Speaker:https://www.costco.com/Northwest-Fish-Wild-Red-King-Salmon-P ortions%2c-10-lbs.product.100393365.html
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Speaker
Hero Username: Speaker
Post Number: 13707 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:51 pm: |
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Sasibabu:pound 22 ki kontunnavaa ...maa naayane
Good Quality food ki NO COMPROMISE.... Will go to any end for QUALITY Quality Matters, not quantity... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Sasibabu
Legend Username: Sasibabu
Post Number: 55063 Registered: 11-2009 Posted From: 67.98.222.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:51 pm: |
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Uppu:is it mandatory
no |
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Uppu
Hero Username: Uppu
Post Number: 11244 Registered: 11-2007 Posted From: 8.21.68.241
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:50 pm: |
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Sasibabu:meal ante konchem non veg koora + konchem veg koora + soup + nuts + fat ...ilaa anni kalipi lepothe konni kalipi...yevari soulabhyam batti...nenu mutton soup 2 days thaagaa along with meal....ayipoyindhi...malli prepare cheyaali ee weekend
I did not make any soup yet, is it mandatory |
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Sasibabu
Legend Username: Sasibabu
Post Number: 55061 Registered: 11-2009 Posted From: 67.98.222.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:47 pm: |
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Speaker:idi ochhindi ninnane...superb taste
pound 22 ki kontunnavaa ...maa naayane ... antha ledh maak |
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Speaker
Hero Username: Speaker
Post Number: 13706 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:46 pm: |
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Sasibabu:
https://www.costco.com/Northwest-Fish-Wild-Red-King-Salmon-P ortions%2c-10-lbs.product.100393365.html idi ochhindi ninnane...superb taste Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Sasibabu
Legend Username: Sasibabu
Post Number: 55059 Registered: 11-2009 Posted From: 67.98.222.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:44 pm: |
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Uppu:in this plan do you drink any liquids like soup
meal ante konchem non veg koora + konchem veg koora + soup + nuts + fat ...ilaa anni kalipi lepothe konni kalipi...yevari soulabhyam batti...nenu mutton soup 2 days thaagaa along with meal....ayipoyindhi...malli prepare cheyaali ee weekend |
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Speaker
Hero Username: Speaker
Post Number: 13705 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:43 pm: |
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Sasibabu:
make sure any fish u buy is caught in the wild & not harvested... Salmon - wild caught in costco is 35 bucks salmon - harvested is 20 bucks... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Uppu
Hero Username: Uppu
Post Number: 11243 Registered: 11-2007 Posted From: 8.21.68.241
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:43 pm: |
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Sasibabu:for example first meal you had at 10 AM ... Then second meal have at 8 PM ...anthe ...nothing in between ... 2nd week ilaa chesi 3rd week will do 16/8 intermittent fasting ....ante having 2 meals at 10 am at 6 PM and then dont eat anything... 4th week nundee we will do only one meal per day...lets try
in this plan do you drink any liquids like soup |
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Speaker
Hero Username: Speaker
Post Number: 13703 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:41 pm: |
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Sasibabu: fish grilled
nooooooooooooooooooooooooooooo no grilling in this diet just frying in pan thats all anyways grilling ayithe aa blacknees is not good anduke....no to grilling just frying.... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Sasibabu
Legend Username: Sasibabu
Post Number: 55058 Registered: 11-2009 Posted From: 67.98.222.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:41 pm: |
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Speaker:idi bahuth kasht hai...
choodhaam jee..... atleast one solid meal and one liquid meal like soup ...ofcourse 4th week lo le...delhi bahuth dhoor hai |
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Whitecollar
Side Hero Username: Whitecollar
Post Number: 9703 Registered: 03-2016 Posted From: 209.184.52.152
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:40 pm: |
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Sasibabu:
Konchem veg diet videos cheppandi please.. Nenu kuda bandi ekkesthaa, taggithe Jai VRK antaa.. veni.. vidi.. vici..
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Speaker
Hero Username: Speaker
Post Number: 13701 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:40 pm: |
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Sasibabu:4th week nundee we will do only one meal per day...lets try
idi bahuth kasht hai... 16/18 hour intermittent fasting with 2 meals is good enough.... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Sasibabu
Legend Username: Sasibabu
Post Number: 55056 Registered: 11-2009 Posted From: 67.98.222.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:39 pm: |
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Speaker:oka tsp ayina toseyyaali to make sure...
andhuke em chesthunnanante ...say for example oka fish grilled chesukunna anuko.... aa vedi vedi mukka meedha oka 2 spoons ghee esukuni.......kammmagaaaaa ....yedhiiiii...alaage esesthunna |
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Sasibabu
Legend Username: Sasibabu
Post Number: 55055 Registered: 11-2009 Posted From: 67.98.222.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:37 pm: |
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so all who have passed one week mark ....lets do intermittent fasting for 14 hours for week 2 idhi entante ...we have to cut one meal to restrict to 2 meals and then start this have this two meals in 10 hour window and then dont eat anythying for 14 hours for example first meal you had at 10 AM ... Then second meal have at 8 PM ...anthe ...nothing in between ... 2nd week ilaa chesi 3rd week will do 16/8 intermittent fasting ....ante having 2 meals at 10 am at 6 PM and then dont eat anything... 4th week nundee we will do only one meal per day...lets try |
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Time_pass
Hero Username: Time_pass
Post Number: 10332 Registered: 06-2008 Posted From: 136.174.187.5
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:35 pm: |
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Idle_yzag:
emi edupu ra naayana, evvadu follow avvamannadu? roju vachhi prasnalu adgatam enduku neeku TT ante antha allergy vunte |
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Speaker
Hero Username: Speaker
Post Number: 13698 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:34 pm: |
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Sasibabu:justtt vantallo virivigaa vaadatam ye
30 grams vaadali even after 10 days of this diet... i doubt if u get 30 grams through curries alone, ekkuvayina parledannadu gaa, oka tsp ayina toseyyaali to make sure... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Sasibabu
Legend Username: Sasibabu
Post Number: 55054 Registered: 11-2009 Posted From: 67.98.222.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:33 pm: |
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Kantha_rao:less fat etc.. ?
yes...no more drinking inka oil/ghee ....justtt vantallo virivigaa vaadatam ye |
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Kantha_rao
Side Hero Username: Kantha_rao
Post Number: 4805 Registered: 11-2013 Posted From: 12.218.0.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:32 pm: |
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Sasibabu:
10 days ayipoyindi kada...any change in diet plan like less fat etc.. ? |
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Uppu
Hero Username: Uppu
Post Number: 11242 Registered: 11-2007 Posted From: 8.21.68.241
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:32 pm: |
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Kantha_rao:tundaaa...coconut oil ante bhayam pattukundi, adi vesukogaane vomiting vachinantha pani, immediate ga nuts oo edo thinadam...vaammo aa torture can't...anduke ghee chesindi wife ee roju, it was lot better than oil
Tammudu nimmakaya tagu emmate konta relif istundu, nenu start chesa, soem times I am feeling feverish |
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Speaker
Hero Username: Speaker
Post Number: 13697 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:31 pm: |
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Risingstar:costco lo dorike coconut oil dabba india attukellacha?
pedda suit case lo clothes tho chuttesi teesukelli po Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Uppu
Hero Username: Uppu
Post Number: 11241 Registered: 11-2007 Posted From: 8.21.68.241
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:30 pm: |
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Rajusk:aaku telisina iddaru non-TTs (HD friends) started last saturday anta..last night update adi.. ayyina dieting ki TT ki enti konnection rao garu
acidity problem |
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Risingstar
Legend Username: Risingstar
Post Number: 40165 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:25 pm: |
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Speaker:3 months lo 60 lbs ezpz re if u dont cheat... total 80 ettukuni, 4 months lo laagincheyyi oke saari...
yes actual ga 80 thaggali... chusthe herculian task laaga undhi but sincere ga try chestha now or never... costco lo dorike coconut oil dabba india attukellacha? |
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Speaker
Hero Username: Speaker
Post Number: 13696 Registered: 06-2016 Posted From: 184.151.246.72
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:21 pm: |
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Sasibabu:
60 lbs in 3 months ezpz sasibob Costco coco oil vaadi choodu Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Sasibabu
Legend Username: Sasibabu
Post Number: 55053 Registered: 11-2009 Posted From: 67.98.222.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:21 pm: |
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Kantha_rao:butter ni karagateesi neyyi chesindi wife...adi good enough kada ???
perfecttt |
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Sasibabu
Legend Username: Sasibabu
Post Number: 55052 Registered: 11-2009 Posted From: 67.98.222.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 02:19 pm: |
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10 weeks lo 60 pounds my target .... if not 10 ...12 weeks lo kotteyaali target ..... Now or Never....Jai veeramachineni |
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Speaker
Hero Username: Speaker
Post Number: 13693 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:50 pm: |
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Risingstar: 3 months loo 40 pounds my target
3 months lo 60 lbs ezpz re if u dont cheat... total 80 ettukuni, 4 months lo laagincheyyi oke saari... Monneppudo KOP lo sooyinchaaru neede car ani... car baagundi...entha padindi..??? Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Risingstar
Legend Username: Risingstar
Post Number: 40164 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:48 pm: |
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Speaker:ante already 45 lbs taggaava nuvvu... nuvvu nee busssu...
nenu cheppana? 3 months loo 40 pounds my target.. 10 pounds thagga inka 30 pounds undhi.. mundu aa pani ayuthe tharvatha next level chudachu... |
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Risingstar
Legend Username: Risingstar
Post Number: 40163 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:47 pm: |
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Gatti_gunde:Use truvia or stevia instead of sugar and add heavy cream
ohh ee facility undha? |
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Speaker
Hero Username: Speaker
Post Number: 13692 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:47 pm: |
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Risingstar:nee bonda.. inkoka 35 thaggithe all set.. will try,
ante already 45 lbs taggaava nuvvu... nuvvu nee busssu... yea. chebithene kopamosthondi neeku...??? l lodi... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Risingstar
Legend Username: Risingstar
Post Number: 40162 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:45 pm: |
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Speaker:nuvvu 80 lbs taggaalamma... lekapothe laabham ledu...
nee bonda.. inkoka 35 thaggithe all set.. will try,, |
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Gatti_gunde
Megastar Username: Gatti_gunde
Post Number: 22985 Registered: 02-2010 Posted From: 50.253.60.26
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:44 pm: |
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Risingstar:nenu coffee cheating cheyyalsi vasthundi 2 times
avasaram ledhu annai Use truvia or stevia instead of sugar and add heavy cream ....same as it is undhi.... coffee varaku I like this version only Boob annai ni kindhesi thanthe DB set aithadhi |
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Risingstar
Legend Username: Risingstar
Post Number: 40161 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:43 pm: |
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nenu coffee cheating cheyyalsi vasthundi 2 times... 1 glass black coffee loo 1 spoon sugar 2 spoons half and half milk vesukuni.. costco coocnut oil super undhi.. anduloo eggs or chicken manchi deep fry chesukuni thintunnaa... |
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Kantha_rao
Side Hero Username: Kantha_rao
Post Number: 4803 Registered: 11-2013 Posted From: 12.218.0.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:40 pm: |
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Speaker:kindana.. paina???
kinda eppudayina same color kadehe paina ne cheppedi |
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Speaker
Hero Username: Speaker
Post Number: 13691 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:39 pm: |
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Risingstar:
nuvvu 80 lbs taggaalamma... lekapothe laabham ledu... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Speaker
Hero Username: Speaker
Post Number: 13690 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:38 pm: |
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Kantha_rao:back to original vastundi melliga,
kindana.. paina???
 Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Moviebuff001
Side Hero Username: Moviebuff001
Post Number: 5513 Registered: 06-2013 Posted From: 104.129.194.184
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:38 pm: |
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Idle_yzag:nuvvu rojuki em thinnav annadhi yevariki kavali
Idi kooda.
Speaker:set ayyindi daavaalam
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Risingstar
Legend Username: Risingstar
Post Number: 40160 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:37 pm: |
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nenu coffee cheating cheyyalsi vasthundi 2 times... 1 glass black coffee loo 1 spoon sugar 2 spoons half and half milk vesukuni.. costco coocnut oil super undhi.. anduloo eggs or chicken manchi deep fry chesukuni thintunnaa... |
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Shikari
Megastar Username: Shikari
Post Number: 24202 Registered: 03-2010 Posted From: 124.123.59.242
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:37 pm: |
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Kantha_rao: btw aa gif lo color ki exact opposite untadi naa color
adhi keto effect gif http://i.imgur.com/eUYcc.gif |
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Kantha_rao
Side Hero Username: Kantha_rao
Post Number: 4801 Registered: 11-2013 Posted From: 12.218.0.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:36 pm: |
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Shikari:btw, color attage undha..marindha?
maaringdi...back to original vastundi melliga, btw aa gif lo color ki exact opposite untadi naa color  |
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Shikari
Megastar Username: Shikari
Post Number: 24201 Registered: 03-2010 Posted From: 124.123.59.242
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:35 pm: |
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Kantha_rao:
coke anagane ee gif gurthochinattu..kantha rao anagane idhi gurthosthandhi btw, color attage undha..marindha? http://i.imgur.com/eUYcc.gif |
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Kantha_rao
Side Hero Username: Kantha_rao
Post Number: 4800 Registered: 11-2013 Posted From: 12.218.0.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:26 pm: |
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Speaker:etundi 4 chemchaalu minganeeki
etundaaa...coconut oil ante bhayam pattukundi, adi vesukogaane vomiting vachinantha pani, immediate ga nuts oo edo thinadam...vaammo aa torture can't...anduke ghee chesindi wife ee roju, it was lot better than oil |
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Speaker
Hero Username: Speaker
Post Number: 13689 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:23 pm: |
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Kantha_rao:coconut oil done, vaammo aa torture unlimited ninna...today changed to neyyi and it tastes lot better than CO, butter ni karagateesi neyyi chesindi wife...adi good enough kada ???
Nenidi vaadutunna Kaantham - https://www.costco.com/Kirkland-Signature-Organic-Coconut-Oi l%2c-84-fl.-oz..product.100381413.html malai laa undi... no smell, no odour at all... meeredi konnaaaaro....mari... with ghee, butter, olive oil, cream, u will only see 40% results - meaning your pillars wont have enough weightage... Smell li8 teesuko...etundi 4 chemchaalu minganeeki.... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Kantha_rao
Side Hero Username: Kantha_rao
Post Number: 4798 Registered: 11-2013 Posted From: 12.218.0.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:20 pm: |
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sasi/speaker ji's....coconut oil done, vaammo aa torture unlimited ninna...today changed to neyyi and it tastes lot better than CO, butter ni karagateesi neyyi chesindi wife...adi good enough kada ??? |
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Durgamma
Side Hero Username: Durgamma
Post Number: 2159 Registered: 09-2014 Posted From: 213.205.194.173
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 01:01 pm: |
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TT medha Kasi tho keto diet aka VRK diet follow kakapothe manakentehe.. Let's celebrate his work and results for coastal people..lot of swminars in hospital s kuda chesthunaru 🕺🕺🕺🕺🕺ðŸ‹ï¸ðŸ‹ï¸ðŸ¤¸ðŸ¤¸ TDP for life. Nationalism does nothing but teach you to hate people you never met and to take pride in accomplishments you had not part in. CBN for President == 2022. C V Reddy (President of elections and judicial outcomes forecasters association)-Prakmukha ?YKAPA Jyothushulavaru |
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Durgamma
Side Hero Username: Durgamma
Post Number: 2157 Registered: 09-2014 Posted From: 213.205.194.173
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 12:58 pm: |
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TT medha Kasi tho keto diet aka VRK diet follow kakapothe manakentehe.. Let's celebrate his work and results for coastal people..lot of swminars in hospital s kuda chesthunaru TDP for life. Nationalism does nothing but teach you to hate people you never met and to take pride in accomplishments you had not part in. CBN for President == 2022. C V Reddy (President of elections and judicial outcomes forecasters association)-Prakmukha ?YKAPA Jyothushulavaru |
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Risingstar
Legend Username: Risingstar
Post Number: 40159 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 12:01 pm: |
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Idle_yzag:nimmakayi pindu
adhe aayana pindedhi nimmakaya.. |
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Sasibabu
Legend Username: Sasibabu
Post Number: 55049 Registered: 11-2009 Posted From: 67.98.222.31
Rating:  Votes: 9 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:48 am: |
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Idle_yzag:
BP naakendhuku ....jaali ....pure jaali....podhasthamaanam amma TT ....ayyo TT ...abbo TT.... akko TT ... idhegaa nee kalavarimpu .... andhuke jaali |
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Idle_yzag
Moderator Username: Idle_yzag
Post Number: 39887 Registered: 02-2008
Rating:  Votes: 3 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:45 am: |
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Sasibabu:
BP vasthundha rao garu neeku, lol, nimmakayi pindu endhuku chinchukuntunav, No questioning of VRK integrity here, ooo digipothav whatsapp msgs ragane, thread motham chaduvu JP/Chiru |
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Sasibabu
Legend Username: Sasibabu
Post Number: 55047 Registered: 11-2009 Posted From: 67.98.222.31
Rating:  Votes: 5 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:42 am: |
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Idle_yzag:TTs koncham exaggerate chestharu manodni promote cheydaniki
nee TT fetish thagaleyya....evadu dimpaado gaani balam gaa dimpuntaadu aa rojullo ....aa agnaatha TT ki naa namasullamaalikalu ika pothe ....manodu ani promotion....aa promotion chesthe aayanaku emanna vasthondhaa....not even 1 rupee.... paigaa meetings ki thana sontha karchulatho velthunnadu..... emanna product promotion chesthunnadaa....NO ....maakemanna vasthondhaa promotion chesthe....NO.... edho desanni vudharidhamani bayaluderevaadi meedha kooda nee apanammakalu .... akkadiki nuvvedho pathithu annattu .... chesedhi L congress L jaggadi panism ....chesthe cheyyyy lepothe maaneyy ...ninnevadanna balavanthapettadaa |
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Idle_yzag
Moderator Username: Idle_yzag
Post Number: 39886 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:40 am: |
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Shikari:search for pv satyanarayana in youtube..vizag care lo cardiac surgeon..he is an advocate of keto diet
thats a god idea, let me ask that JP/Chiru |
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Xxx
Hero Username: Xxx
Post Number: 15300 Registered: 04-2009 Posted From: 172.72.240.71
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:38 am: |
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Idle_yzag: you please point me to heart patient diet, how do they need to follow? vallu Asprin lantivi veskunna vallu how to d
Brother , specific cases ki no one should or can suggest , starting a different diet, we should create awareness and with the help of doctor should come up with a plan, if the doc is not helping, we should move to another one who is ready to work with us,
Shikari:search for pv satyanarayana in youtube..vizag care lo cardiac surgeon
Very good suggestion - |
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Chitti_babu
Megastar Username: Chitti_babu
Post Number: 27826 Registered: 03-2012 Posted From: 47.18.106.184
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:36 am: |
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VRK uncle endhuku claim chesukuntunnadu idhi .......Keito diet ee kadha. Athanu english lo articles,vidoes choosi manaki telugu lo cheppadu with very little customization. Uncle voice lo punch baagundhi. But idhi chesesthe sarva roga nivaarini anadam pacchi bhoothu........anniti maaya chesesthaadhi tall claim. |
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Idle_yzag
Moderator Username: Idle_yzag
Post Number: 39885 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:34 am: |
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Xxx:
I saw 2.5 hrs video Can you please point me to heart patient diet, how do they need to follow? vallu Asprin lantivi veskunna vallu how to deal. Carbs stop chesthe few days severe leg pains and eye pains vachayi annaru, how can I suggest that to my close family who got heart operated and high in diabetics JP/Chiru |
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Xxx
Hero Username: Xxx
Post Number: 15299 Registered: 04-2009 Posted From: 172.72.240.71
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:34 am: |
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Rajusk:just wanted to know his background anthe..
He tried a different diet based on his research and copied some Canadian plan, it worked for him and he started giving back to society using whatsapp groups etc I will be very skeptical , if there is any commercial angle in this , as per his ethics , he will not endorse any, and claims thousands have benefited Most of the FDA approved durgs has less than 30% or 40% success rates in curing life taking diseses If this diet saves at least 10% or 20% or population without harming others, it is a great success and his lively hood is not dependent on this - |
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Shikari
Megastar Username: Shikari
Post Number: 24187 Registered: 03-2010 Posted From: 124.123.59.242
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:32 am: |
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Idle_yzag:nuvvu nee family members prefer chesthava who have heart problems before doing proper research
search for pv satyanarayana in youtube..vizag care lo cardiac surgeon..he is an advocate of keto diet..doctor ni consult chesi cheyandi ani chepparu heart patients gurinchi..meedhi vizag ye kabatti direct ayana guidance lo cheyyochu. http://i.imgur.com/eUYcc.gif |
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Rajusk
Legend Username: Rajusk
Post Number: 61063 Registered: 02-2008 Posted From: 170.74.248.19
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:29 am: |
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Xxx:He has none, if you have no time to watch all the video, you are not convinced that he has a plan, or you dont want his plan to work He is ready to prove his plan worked with all statistical records,
i have no interest in pursuing rao garu..god's grace..don't need either.. just wanted to know his background anthe.. |
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Speaker
Hero Username: Speaker
Post Number: 13687 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:28 am: |
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Idle_yzag:
idigo vzaaag uncle.. nuvvu kaneesam vdos choodakunda...endi nee fethaaapam???
 Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Xxx
Hero Username: Xxx
Post Number: 15298 Registered: 04-2009 Posted From: 172.72.240.71
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:28 am: |
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Idle_yzag:nuvvu nee family members prefer chesthava
Yes, if they can ear non veg, akkada only diet change , nothing else ; you will keep on monitoring you health and taking the same medicines - |
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Idle_yzag
Moderator Username: Idle_yzag
Post Number: 39884 Registered: 02-2008
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:26 am: |
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Speaker:
aphese nee L lo gola, did I questions any integrity of VRK? weight loss lo nakem questions levvv, Keito diet lo already proven nuvvu nee family members prefer chesthava who have heart problems before doing proper research, side ki vundu pakaki koncham seppu JP/Chiru |
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Xxx
Hero Username: Xxx
Post Number: 15297 Registered: 04-2009 Posted From: 172.72.240.71
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:26 am: |
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Rajusk: ayana video oka 5 nimits choosan.. btw is he dietitian or nutritionist or doctor..basic profession enti vunkul di..
He has none, if you have no time to watch all the video, you are not convinced that he has a plan, or you dont want his plan to work He is ready to prove his plan worked with all statistical records, any one can come become babu gogineni to make him a fraudster - |
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Rajusk
Legend Username: Rajusk
Post Number: 61061 Registered: 02-2008 Posted From: 170.74.248.19
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:23 am: |
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Idle_yzag:I want to know few things before starting or suggesting to family members of friends 1. Side effects - I know close friend started and stopped after getting Eye pain 2. Leg pains 3. Diabetics patients real ga thagindha, from what stage they started 4. Thyroid lantivi pothaya? 5. Cocunut oil bad fat antaru kada, how does cholestrol before and after ani
very valid concerns..ade nen bhi asked ninna..sample size unnaya..before after reports unnaya types lo. response i got is everyone who is doing is happy ani.. i know..idemi FDA study kaadu ..stats etc tho data choodataniki.. Idle_yzag: VRK garu videos chusthe anni jabulu pothayi ante, koncham kastam ga vundhi nammataniki
ayana video oka 5 nimits choosan.. btw is he dietitian or nutritionist or doctor..basic profession enti vunkul di..? |
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Xxx
Hero Username: Xxx
Post Number: 15296 Registered: 04-2009 Posted From: 172.72.240.71
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:21 am: |
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Idle_yzag:TTs koncham exaggerate chestharu manodni promote cheydaniki
Biggest point is , no profit motive , not even to a cent , time bokka tappa aame laadu labham , as long as no commercial angle and he claims to prove his theory by facts , no one can argue against his plan He directly says , you cannot become a superman , but it will work for certain diseases - |
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Speaker
Hero Username: Speaker
Post Number: 13686 Registered: 06-2016 Posted From: 205.194.127.36
Rating:  Votes: 7 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:21 am: |
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Idle_yzag:TTs koncham exaggerate chestharu manodni promote cheydaniki
Health Vishayam lo manchi cheppe evvadayyina OKKATE.... L lodi...ilaati neech congee buddhilu nee laatollake ostaaaayi... VJA pampinchu mee ollani... elli chitikeyyi benz circle lo... oka 10k mandi ezpz ga neeku sevullo sankam posi...pateetudni chesi... neeki before diet n after diet medical results about lipids, triglycerides, sugar level, ldl, hdl, anni chooistaaru... nuvvu anni choosaake modalettuko...avi soodakunda modalettaka... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Idle_yzag
Moderator Username: Idle_yzag
Post Number: 39883 Registered: 02-2008
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:17 am: |
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Rajusk:
TTs koncham exaggerate chestharu manodni promote cheydaniki I want to know few things before starting or suggesting to family members of friends 1. Side effects - I know close friend started and stopped after getting Eye pain 2. Leg pains 3. Diabetics patients real ga thagindha, from what stage they started 4. Thyroid lantivi pothaya? 5. Cocunut oil bad fat antaru kada, how does cholestrol before and after ani VRK garu videos chusthe anni jabulu pothayi ante, koncham kastam ga vundhi nammataniki JP/Chiru |
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Rajusk
Legend Username: Rajusk
Post Number: 61060 Registered: 02-2008 Posted From: 170.74.248.19
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:09 am: |
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Idle_yzag:Any non-TTs doing this diet?
naaku telisina iddaru non-TTs (HD friends) started last saturday anta..last night update adi.. ayyina dieting ki TT ki enti konnection rao garu |
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Humpty_dumpty
Moderator Username: Humpty_dumpty
Post Number: 37226 Registered: 02-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 11:00 am: |
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Speaker: jumping on to the bandwagon as well... if u r still looking at both sides of the wall....i'd say itz the right time n start loosing the excess flab in your love handles...
nen ee diet sesthay gravity effect pothaadhi some nbk movie lo parachute to pak laaga i can fly with escape velocity |
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Idle_yzag
Moderator Username: Idle_yzag
Post Number: 39882 Registered: 02-2008
Rating:  Votes: 2 (Vote!) | | Posted on Thursday, February 01, 2018 - 10:41 am: |
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Any non-TTs doing this diet? apart of Sasi, RS, Speaker Kantharao, you also started? what is the weight you started? how many days you are in to? anybody diabetic patient? JP/Chiru |
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Risingstar
Legend Username: Risingstar
Post Number: 40158 Registered: 08-2008 Posted From: 73.141.147.55
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 10:07 am: |
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I am doing lil cheating but still I lost 10 pounds in 7 days. will do the same diet for another 11 weeks. |
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Speaker
Hero Username: Speaker
Post Number: 13674 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:56 am: |
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Humpty_dumpty: pathfinder...chaala daarlu vethikaaadu
 Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Speaker
Hero Username: Speaker
Post Number: 13673 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:55 am: |
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Idle_yzag:start morning morning speaker, few weeks gap ivvu saami, nuvvu rojuki em thinnav annadhi yevariki kavali
ninnantha konchem set kaaledu gada... anduke esaa... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Speaker
Hero Username: Speaker
Post Number: 13672 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:54 am: |
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Humpty_dumpty:
yuppodiyappa..yuppu.. all cool humpty dumpty...u still sitting on the wall or, r u jumping on to the bandwagon as well... if u r still looking at both sides of the wall....i'd say itz the right time n start loosing the excess flab in your love handles... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Speaker
Hero Username: Speaker
Post Number: 13671 Registered: 06-2016 Posted From: 205.194.127.36
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:52 am: |
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Kantha_rao:kallu mandutunnaaya ??
emi mandatledehess... Cool n light ga undi body antha... Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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Maharshi
Hero Username: Maharshi
Post Number: 12182 Registered: 02-2008 Posted From: 128.59.238.109
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:50 am: |
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Maharshi:chiru oka stage tana guruinchi tanu chepthu medda annattu gurthu
*chiru oka stage meda tana gurinchi taanu chepthu annattu gurthu |
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Bharateeyudu
Side Hero Username: Bharateeyudu
Post Number: 7110 Registered: 03-2016 Posted From: 117.221.94.76
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:48 am: |
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Subbarao:
https://www.youtube.com/watch?v=S8ANsRfVPSw |
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Maharshi
Hero Username: Maharshi
Post Number: 12181 Registered: 02-2008 Posted From: 128.59.238.109
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:43 am: |
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Jodhaa:
hope and nammakame jeevitham ani chiru oka stage tana guruinchi tanu chepthu medda annattu gurthu ..now tell nammuthaava ledaa |
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Jai_simha
Junior Artist Username: Jai_simha
Post Number: 342 Registered: 12-2017 Posted From: 165.156.40.14
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:41 am: |
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Jodhaa:but Nov15th 180 unnaaru ani enti guarantee?
janaalu nannku intha sankisthaaru ani predict chesi unte aa roju kooda video theesukunevaadini.. my bad.. ayina I am not selling anything here.. what will I get by exaggerating.. I just posted it to inspire few others.. take it or leave it.. |
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Jodhaa
Legend Username: Jodhaa
Post Number: 36889 Registered: 02-2008 Posted From: 165.156.39.47
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:39 am: |
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Maharshi:But depends on body le , chances are there
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Jodhaa
Legend Username: Jodhaa
Post Number: 36888 Registered: 02-2008 Posted From: 165.156.39.47
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:38 am: |
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Jai_simha:Inka nammatledha madam: https://www.youtube.com/watch?v=uDU8rc3UKk8&
current weight 140 e doubt ledhu..but Nov15th 180 unnaaru ani enti guarantee? |
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Jai_simha
Junior Artist Username: Jai_simha
Post Number: 340 Registered: 12-2017 Posted From: 165.156.40.14
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:36 am: |
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Maharshi:
I mentioned weight as on Nov - 15th and current weight yesterday Jan 31st.. total - 77 days.. out of which very strict diet for 45 days.. but walking from Nov 15th ani mention chesenu sir. |
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Maharshi
Hero Username: Maharshi
Post Number: 12180 Registered: 02-2008 Posted From: 128.59.238.109
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:34 am: |
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Jai_simha:77 days - 40 lbs
nuvvu 45 days - 40 lbs annattu unnav ..anduke edo night vache telcom ad la feel ayyaru . But depends on body le , chances are there |
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Jai_simha
Junior Artist Username: Jai_simha
Post Number: 339 Registered: 12-2017 Posted From: 165.156.40.14
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:33 am: |
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Jodhaa:
Inka nammatledha madam: https://www.youtube.com/watch?v=uDU8rc3UKk8& |
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Jodhaa
Legend Username: Jodhaa
Post Number: 36887 Registered: 02-2008 Posted From: 165.156.39.47
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:31 am: |
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Jai_simha:This proves that controlled diets with some physical activity can do wonders for weight loss.
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Jai_simha
Junior Artist Username: Jai_simha
Post Number: 338 Registered: 12-2017 Posted From: 165.156.40.14
Rating:  Votes: 2 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:28 am: |
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Sasibabu:10 days over .. 11 pounds off
This proves that controlled diets with some physical activity can do wonders for weight loss. ninna nenu naa thread lo 77 days - 40 lbs down ani, as one of the point gaa mention chesthe, DB janaalu "aa mootendhi.. aa moota lo emundi" anna type lo naa migatha content mottham vodhilesi aa okka weight point meedha kabaddi aaderu naa thoti.. chivariki proof pettalsi vacchindi vallani namminchadaniki.. Good to see results like these with others who are following strict diet.. |
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Fargo
Hero Username: Fargo
Post Number: 14218 Registered: 04-2012 Posted From: 205.167.198.122
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:23 am: |
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Sasibabu:10 days over .. 11 pounds off
anthani leka pekaram 20 lbs taggali ga |
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Rajusk
Legend Username: Rajusk
Post Number: 61052 Registered: 02-2008 Posted From: 170.74.248.19
Rating:  Votes: 2 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:17 am: |
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Idle_yzag:estart morning morning speaker, few weeks gap ivvu saami, nuvvu rojuki em thinnav annadhi yevariki kavali
VRK ki Bharat Ratna iche daaka ee DB lo poratam aagadu.. |
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Humpty_dumpty
Moderator Username: Humpty_dumpty
Post Number: 37225 Registered: 02-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:11 am: |
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Idle_yzag:nuvvu rojuki em thinnav annadhi yevariki kavali
lol he is speaker...alaa matlaaduthunay untaadu inthaka mumdhu pathfinder...chaala daarlu vethikaaadu ...kiki @speaker loose motions annav, ippudu manchi gaa ayindhaa ( arjun redddy lo shiva father laaga asking) |
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Sasibabu
Legend Username: Sasibabu
Post Number: 55046 Registered: 11-2009 Posted From: 45.20.143.145
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:10 am: |
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10 days over .. 11 pounds off |
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Idle_yzag
Moderator Username: Idle_yzag
Post Number: 39880 Registered: 02-2008
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, February 01, 2018 - 09:08 am: |
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estart morning morning speaker, few weeks gap ivvu saami, nuvvu rojuki em thinnav annadhi yevariki kavali JP/Chiru |
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Zamindar
Hero Username: Zamindar
Post Number: 15719 Registered: 10-2013 Posted From: 209.208.225.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 08:59 am: |
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meru emina chepandi rao garu oil driking chesi food touch kooda chey buddi veytalledu... |
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Kantha_rao
Side Hero Username: Kantha_rao
Post Number: 4796 Registered: 11-2013 Posted From: 12.218.0.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 08:51 am: |
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ninna night veg soup along with veggies laagincha....I know veggies teeseyamannaadu kaani 4 days ye kada ani laagincha....ee roju aakali baaga vestundi enduko...and kallu mandutunnaaya ?? night baane padukunna still tired ga lecha |
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Subbarao
Comedian Username: Subbarao
Post Number: 1151 Registered: 12-2015 Posted From: 175.101.68.31
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 08:51 am: |
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manthena satyanarayana raju gari kante eeyane chala better 3 months lo results choopisthunnadu tharvaatha manishtam. diet follow ainollantha positive gane chepthunnaru kaalam kalisiraakapothe rajakumarulud kooda vanavasaaniki veltharu kaalam kalisosthe pichodu kooda maha kavi kaalidaasu avthaadu |
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Pulpfiction
Legend Username: Pulpfiction
Post Number: 46548 Registered: 02-2009 Posted From: 64.102.249.20
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 08:50 am: |
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brother ji veggie diet ettu try chesi edatha Nothing succeeds like success ! |
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Speaker
Hero Username: Speaker
Post Number: 13670 Registered: 06-2016 Posted From: 184.151.246.72
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, February 01, 2018 - 08:49 am: |
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Ninna evening ki set ayyindi daavaalam Night kummesio Mutton bone soup Salmon spicy fry One egg N other powders.... solids yesterday 1 salmon fry 1 egg only Feeling so light today Feeling so light Namo Buddham Saranam Gacchaami Namo Dharmam Saranam Gacchaami Namo Sangham Saranam Gacchaami
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