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VRK Super ehess

Chalanachithram.com DB » New TF Industry Related » Archive through February 03, 2018 » VRK Super ehess « Previous Next »
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Uppu
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Username: Uppu

Post Number: 11252
Registered: 11-2007
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Posted on Friday, February 02, 2018 - 12:25 am:       


Zingthing:

money kaadu bro konchem trust ekkuva untundi kadaa manollani.... someone said it�s indianized version of Keto diet... aa Keto wiki pagelo eplilepsy in kids ki upayogam ani undi gaani I didn�t see any other benefits... hope I am wrong and this diet wor wonders....

https://en.m.wikipedia.org/wiki/Ketogenic_diet


Daniki one of the side effect is weight loss and VRK diet is Jason fung diet .
 

Shikari
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Username: Shikari

Post Number: 24207
Registered: 03-2010
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Posted on Friday, February 02, 2018 - 12:24 am:       


Zingthing:

I didn�t see any other benefits



care hospital doctor did a study on 100 people.
https://youtu.be/dq-k5w7k8ig?t=8m14s
http://i.imgur.com/eUYcc.gif
 

Sannayi_nokkulu
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Posted on Friday, February 02, 2018 - 12:23 am:       


Zingthing:


ee keto diet really works??
sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
 

Zingthing
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Username: Zingthing

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Posted From: 157.48.228.110

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Posted on Friday, February 02, 2018 - 12:20 am:       


Shikari:

vrk ki kani,sasibob,speaker ki kani emaina money isthunnara diet follow ayyevallu.



money kaadu bro konchem trust ekkuva untundi kadaa manollani.... someone said it’s indianized version of Keto diet... aa Keto wiki pagelo eplilepsy in kids ki upayogam ani undi gaani I didn’t see any other benefits... hope I am wrong and this diet wor wonders....

https://en.m.wikipedia.org/wiki/Ketogenic_diet
 

Uppu
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Post Number: 11250
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Posted on Friday, February 02, 2018 - 12:17 am:       


Zingthing:


Diet follow ayite acidity taggipotundi
 

Zingthing
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Posted on Friday, February 02, 2018 - 12:14 am:       


Sannayi_nokkulu:



Haha... oodaragottestunnaaru... maro manthenani tayaru cheyyaalane tapatramaa... naakemo musalamanipistondi... tt bhayyaas, if you are doing ok healthwise konchem vgnatha paatinchandi before starting on this diet... rest 4 pillars
 

Sannayi_nokkulu
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Posted on Friday, February 02, 2018 - 12:10 am:       


Shikari:

vrk ki kani,sasibob,speaker ki kani emaina money isthunnara diet follow ayyevallu


take it ezez
sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
 

Pulpfiction
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Posted on Friday, February 02, 2018 - 12:09 am:       

veggie diet ettandi non-veg aapesaaaaa
Nothing succeeds like success !
 

Shikari
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Posted on Friday, February 02, 2018 - 12:07 am:       


Zingthing:

Eeyana inti peru Veeramachaneni badulu Vangaveeti ayyunte ide marketing undedaa? Just wondering....


why does it matter?vrk ki kani,sasibob,speaker ki kani emaina money isthunnara diet follow ayyevallu.
http://i.imgur.com/eUYcc.gif
 

Sannayi_nokkulu
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Posted on Friday, February 02, 2018 - 12:02 am:       


Zingthing:

Eeyana inti peru Veeramachaneni badulu Vangaveeti ayyunte ide marketing undedaa? Just wondering


nenu kinda posting chesindi kuda shame meaning Kani MAA speaker annayi feel avutadu Ani indirect ga seppoma
sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
 

Zingthing
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Posted on Friday, February 02, 2018 - 12:00 am:       

Eeyana inti peru Veeramachaneni badulu Vangaveeti ayyunte ide marketing undedaa? Just wondering....
 

Sannayi_nokkulu
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Posted on Thursday, February 01, 2018 - 11:50 pm:       

E VRK threads Chala teda ga anipistunayi....
sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
 

Uppu
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Posted on Thursday, February 01, 2018 - 08:45 pm:       


Risingstar:

bone soup recipe ettandi evulanna


VRK video chudu or
check in youtube, once you make broth, through all meet
 

Chesapeake
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Posted on Thursday, February 01, 2018 - 08:12 pm:       


Speaker:




Holding tight

Tron 350K coins
Rdd 1 Mil
Ven icx req eng Poe Ada GTO enka Chala coins stack undi
Almost 25 + coins
 

Speaker
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Posted on Thursday, February 01, 2018 - 07:54 pm:       


Chesapeake:




Rey OG gaaaaa

Entha peeeeeekaaaav coins meeda???
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Chesapeake
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Posted on Thursday, February 01, 2018 - 07:52 pm:       


Jai_simha:


this is db. Vallu cheyyalenidhi pakkanodu chesthey asalu oorvaleru. Ur lying fake aneystaru
 

Risingstar
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Posted on Thursday, February 01, 2018 - 07:39 pm:       

bone soup recipe ettandi evulanna
 

Risingstar
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Posted on Thursday, February 01, 2018 - 07:37 pm:       


Anand_n:




second line lo missed
 

Anand_n
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Posted on Thursday, February 01, 2018 - 07:21 pm:       


Uppu:




I don’t do diets that I cannot sustain - only researched Keto diet because my son wanted to do it as his friends were doing it :-)
Keto is especially fragile and unforgiving - and from what I have read the weight comes back once to go back to high carbs !

The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim
 

Uppu
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Posted on Thursday, February 01, 2018 - 07:13 pm:       


Anand_n:

The water, the multivitamins, the lemons, soup and vegetables are mandatory not to lose weight but to prevent the damaging side effects of Keto !


iam taking everything except soup. Couple years back I lived on salad for months
 

Uppu
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Posted on Thursday, February 01, 2018 - 07:11 pm:       


Anand_n:

This is my issue with VRK - he has not told the need to do these things - Keto destroys your gut biome And can cause digestion issues due to leaky gut .. the gelatin and minerals in broth or bone soup is required to prevent this from happening ...

Follow ayite full ga follow avvandi or you will cause yourself harm! There are booths available on the market if you do not want to make them !


Thank you I have chicken broth , i will take it
 

Anand_n
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Posted on Thursday, February 01, 2018 - 07:09 pm:       

The water, the multivitamins, the lemons, soup and vegetables are mandatory not to lose weight but to prevent the damaging side effects of Keto !

The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim
 

Anand_n
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Posted on Thursday, February 01, 2018 - 07:05 pm:       


Uppu:

make any soup yet, is it mandatory




This is my issue with VRK - he has not told the need to do these things - Keto destroys your gut biome And can cause digestion issues due to leaky gut .. the gelatin and minerals in broth or bone soup is required to prevent this from happening ...

Follow ayite full ga follow avvandi or you will cause yourself harm! There are booths available on the market if you do not want to make them !

The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim
 

Neel
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Posted on Thursday, February 01, 2018 - 06:16 pm:       

what is this VRK diet and lolli
db follow avvaledu busy lo

any videos or links
 

Speaker
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Posted on Thursday, February 01, 2018 - 06:06 pm:       


Risingstar:




Entaaa sooopu..??

Solomon super ga undi

Roju oka piece fry.. with spicy masala super..
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Risingstar
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Posted on Thursday, February 01, 2018 - 05:11 pm:       


Speaker:

https://www.costco.com/Northwest-Fish-Wild-Red-King-Salmon-P ortions%2c-10-lbs.product.100393365.html


 

Speaker
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Posted on Thursday, February 01, 2018 - 02:51 pm:       


Sasibabu:

pound 22 ki kontunnavaa ...maa naayane




Good Quality food ki NO COMPROMISE....

Will go to any end for QUALITY

Quality Matters, not quantity...
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Sasibabu
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Posted on Thursday, February 01, 2018 - 02:51 pm:       


Uppu:

is it mandatory


no
 

Uppu
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Posted on Thursday, February 01, 2018 - 02:50 pm:       


Sasibabu:

meal ante konchem non veg koora + konchem veg koora + soup + nuts + fat ...ilaa anni kalipi lepothe konni kalipi...yevari soulabhyam batti...nenu mutton soup 2 days thaagaa along with meal....ayipoyindhi...malli prepare cheyaali ee weekend


I did not make any soup yet, is it mandatory
 

Sasibabu
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Posted on Thursday, February 01, 2018 - 02:47 pm:       


Speaker:

idi ochhindi ninnane...superb taste


pound 22 ki kontunnavaa ...maa naayane ... antha ledh maak
 

Speaker
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Posted on Thursday, February 01, 2018 - 02:46 pm:       


Sasibabu:




https://www.costco.com/Northwest-Fish-Wild-Red-King-Salmon-P ortions%2c-10-lbs.product.100393365.html

idi ochhindi ninnane...superb taste
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Sasibabu
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Posted on Thursday, February 01, 2018 - 02:44 pm:       


Uppu:

in this plan do you drink any liquids like soup


meal ante konchem non veg koora + konchem veg koora + soup + nuts + fat ...ilaa anni kalipi lepothe konni kalipi...yevari soulabhyam batti...nenu mutton soup 2 days thaagaa along with meal....ayipoyindhi...malli prepare cheyaali ee weekend
 

Speaker
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Posted on Thursday, February 01, 2018 - 02:43 pm:       


Sasibabu:




make sure any fish u buy is caught in the wild & not harvested...

Salmon - wild caught in costco is 35 bucks
salmon - harvested is 20 bucks...
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Uppu
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Posted on Thursday, February 01, 2018 - 02:43 pm:       


Sasibabu:

for example first meal you had at 10 AM ... Then second meal have at 8 PM ...anthe ...nothing in between ...

2nd week ilaa chesi 3rd week will do 16/8 intermittent fasting ....ante having 2 meals at 10 am at 6 PM and then dont eat anything...

4th week nundee we will do only one meal per day...lets try


in this plan do you drink any liquids like soup
 

Speaker
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Posted on Thursday, February 01, 2018 - 02:41 pm:       


Sasibabu:

fish grilled




nooooooooooooooooooooooooooooo

no grilling in this diet

just frying in pan

thats all

anyways grilling ayithe aa blacknees is not good anduke....no to grilling

just frying....
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Sasibabu
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Posted on Thursday, February 01, 2018 - 02:41 pm:       


Speaker:

idi bahuth kasht hai...



choodhaam jee..... atleast one solid meal and one liquid meal like soup ...ofcourse 4th week lo le...delhi bahuth dhoor hai
 

Whitecollar
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Posted on Thursday, February 01, 2018 - 02:40 pm:       


Sasibabu:




Konchem veg diet videos cheppandi please..
Nenu kuda bandi ekkesthaa, taggithe Jai VRK antaa..
veni.. vidi.. vici..

 

Speaker
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Posted on Thursday, February 01, 2018 - 02:40 pm:       


Sasibabu:

4th week nundee we will do only one meal per day...lets try




idi bahuth kasht hai...

16/18 hour intermittent fasting with 2 meals is good enough....
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Sasibabu
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Posted on Thursday, February 01, 2018 - 02:39 pm:       


Speaker:

oka tsp ayina toseyyaali to make sure...


andhuke em chesthunnanante ...say for example oka fish grilled chesukunna anuko.... aa vedi vedi mukka meedha oka 2 spoons ghee esukuni.......kammmagaaaaa ....yedhiiiii...alaage esesthunna
 

Sasibabu
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Posted on Thursday, February 01, 2018 - 02:37 pm:       

so all who have passed one week mark ....lets do intermittent fasting for 14 hours for week 2

idhi entante ...we have to cut one meal to restrict to 2 meals and then start this have this two meals in 10 hour window and then dont eat anythying for 14 hours

for example first meal you had at 10 AM ... Then second meal have at 8 PM ...anthe ...nothing in between ...

2nd week ilaa chesi 3rd week will do 16/8 intermittent fasting ....ante having 2 meals at 10 am at 6 PM and then dont eat anything...

4th week nundee we will do only one meal per day...lets try
 

Time_pass
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Posted on Thursday, February 01, 2018 - 02:35 pm:       


Idle_yzag:




emi edupu ra naayana, evvadu follow avvamannadu?

roju vachhi prasnalu adgatam enduku

neeku TT ante antha allergy vunte
 

Speaker
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Posted on Thursday, February 01, 2018 - 02:34 pm:       


Sasibabu:

justtt vantallo virivigaa vaadatam ye




30 grams vaadali even after 10 days of this diet...

i doubt if u get 30 grams through curries alone, ekkuvayina parledannadu gaa, oka tsp ayina toseyyaali to make sure...
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Sasibabu
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Posted on Thursday, February 01, 2018 - 02:33 pm:       


Kantha_rao:

less fat etc.. ?


yes...no more drinking inka oil/ghee ....justtt vantallo virivigaa vaadatam ye
 

Kantha_rao
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Posted on Thursday, February 01, 2018 - 02:32 pm:       


Sasibabu:




10 days ayipoyindi kada...any change in diet plan like less fat etc.. ?
 

Uppu
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Posted on Thursday, February 01, 2018 - 02:32 pm:       


Kantha_rao:

tundaaa...coconut oil ante bhayam pattukundi, adi vesukogaane vomiting vachinantha pani, immediate ga nuts oo edo thinadam...vaammo aa torture can't...anduke ghee chesindi wife ee roju, it was lot better than oil


Tammudu nimmakaya tagu emmate konta relif istundu, nenu start chesa, soem times I am feeling feverish
 

Speaker
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Posted on Thursday, February 01, 2018 - 02:31 pm:       


Risingstar:

costco lo dorike coconut oil dabba india attukellacha?




pedda suit case lo clothes tho chuttesi teesukelli po
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Uppu
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Posted on Thursday, February 01, 2018 - 02:30 pm:       


Rajusk:

aaku telisina iddaru non-TTs (HD friends) started last saturday anta..last night update adi..

ayyina dieting ki TT ki enti konnection rao garu


acidity problem
 

Risingstar
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Posted on Thursday, February 01, 2018 - 02:25 pm:       


Speaker:

3 months lo 60 lbs ezpz re if u dont cheat...

total 80 ettukuni, 4 months lo laagincheyyi oke saari...




yes actual ga 80 thaggali... chusthe herculian task laaga undhi but sincere ga try chestha now or never... costco lo dorike coconut oil dabba india attukellacha?
 

Speaker
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Posted on Thursday, February 01, 2018 - 02:21 pm:       


Sasibabu:




60 lbs in 3 months ezpz sasibob

Costco coco oil vaadi choodu
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Sasibabu
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Posted on Thursday, February 01, 2018 - 02:21 pm:       


Kantha_rao:

butter ni karagateesi neyyi chesindi wife...adi good enough kada ???


perfecttt
 

Sasibabu
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Posted on Thursday, February 01, 2018 - 02:19 pm:       

10 weeks lo 60 pounds my target .... if not 10 ...12 weeks lo kotteyaali target ..... Now or Never....Jai veeramachineni
 

Speaker
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Posted on Thursday, February 01, 2018 - 01:50 pm:       


Risingstar:

3 months loo 40 pounds my target




3 months lo 60 lbs ezpz re if u dont cheat...

total 80 ettukuni, 4 months lo laagincheyyi oke saari...

Monneppudo KOP lo sooyinchaaru neede car ani...

car baagundi...entha padindi..???
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Risingstar
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Posted on Thursday, February 01, 2018 - 01:48 pm:       


Speaker:

ante already 45 lbs taggaava nuvvu...

nuvvu nee busssu...


nenu cheppana? 3 months loo 40 pounds my target.. 10 pounds thagga inka 30 pounds undhi.. mundu aa pani ayuthe tharvatha next level chudachu...
 

Risingstar
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Posted on Thursday, February 01, 2018 - 01:47 pm:       


Gatti_gunde:

Use truvia or stevia instead of sugar and add heavy cream




ohh ee facility undha?
 

Speaker
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Posted on Thursday, February 01, 2018 - 01:47 pm:       


Risingstar:

nee bonda.. inkoka 35 thaggithe all set.. will try,




ante already 45 lbs taggaava nuvvu...

nuvvu nee busssu...

yea. chebithene kopamosthondi neeku...???

l lodi...
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Risingstar
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Posted on Thursday, February 01, 2018 - 01:45 pm:       


Speaker:

nuvvu 80 lbs taggaalamma...

lekapothe laabham ledu...


nee bonda.. inkoka 35 thaggithe all set.. will try,,
 

Gatti_gunde
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Posted on Thursday, February 01, 2018 - 01:44 pm:       


Risingstar:

nenu coffee cheating cheyyalsi vasthundi 2 times


avasaram ledhu annai

Use truvia or stevia instead of sugar and add heavy cream ....same as it is undhi.... coffee varaku I like this version only
Boob annai ni kindhesi thanthe DB set aithadhi
 

Risingstar
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Posted on Thursday, February 01, 2018 - 01:43 pm:       

nenu coffee cheating cheyyalsi vasthundi 2 times... 1 glass black coffee loo 1 spoon sugar 2 spoons half and half milk vesukuni..
costco coocnut oil super undhi.. anduloo eggs or chicken manchi deep fry chesukuni thintunnaa...
 

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Posted on Thursday, February 01, 2018 - 01:40 pm:       


Speaker:

kindana..

paina???




kinda eppudayina same color kadehe :D

paina ne cheppedi
 

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Posted on Thursday, February 01, 2018 - 01:39 pm:       


Risingstar:




nuvvu 80 lbs taggaalamma...

lekapothe laabham ledu...
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Speaker
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Posted on Thursday, February 01, 2018 - 01:38 pm:       


Kantha_rao:

back to original vastundi melliga,




kindana..

paina???


Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Moviebuff001
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Posted on Thursday, February 01, 2018 - 01:38 pm:       


Idle_yzag:

nuvvu rojuki em thinnav annadhi yevariki kavali



Idi kooda.

Speaker:

set ayyindi daavaalam



 

Risingstar
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Posted on Thursday, February 01, 2018 - 01:37 pm:       

nenu coffee cheating cheyyalsi vasthundi 2 times... 1 glass black coffee loo 1 spoon sugar 2 spoons half and half milk vesukuni..
costco coocnut oil super undhi.. anduloo eggs or chicken manchi deep fry chesukuni thintunnaa...
 

Shikari
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Posted on Thursday, February 01, 2018 - 01:37 pm:       


Kantha_rao:

btw aa gif lo color ki exact opposite untadi naa color


adhi keto effect gif:D
http://i.imgur.com/eUYcc.gif
 

Kantha_rao
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Posted on Thursday, February 01, 2018 - 01:36 pm:       


Shikari:

btw, color attage undha..marindha?




maaringdi...back to original vastundi melliga, btw aa gif lo color ki exact opposite untadi naa color :D
 

Shikari
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Posted on Thursday, February 01, 2018 - 01:35 pm:       


Kantha_rao:


coke anagane ee gif gurthochinattu..kantha rao anagane idhi gurthosthandhi

btw, color attage undha..marindha?
http://i.imgur.com/eUYcc.gif
 

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Posted on Thursday, February 01, 2018 - 01:26 pm:       


Speaker:

etundi 4 chemchaalu minganeeki




etundaaa...coconut oil ante bhayam pattukundi, adi vesukogaane vomiting vachinantha pani, immediate ga nuts oo edo thinadam...vaammo aa torture can't...anduke ghee chesindi wife ee roju, it was lot better than oil
 

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Posted on Thursday, February 01, 2018 - 01:23 pm:       


Kantha_rao:

coconut oil done, vaammo aa torture unlimited ninna...today changed to neyyi and it tastes lot better than CO, butter ni karagateesi neyyi chesindi wife...adi good enough kada ???




Nenidi vaadutunna Kaantham - https://www.costco.com/Kirkland-Signature-Organic-Coconut-Oi l%2c-84-fl.-oz..product.100381413.html

malai laa undi...

no smell, no odour at all...

meeredi konnaaaaro....mari...

with ghee, butter, olive oil, cream, u will only see 40% results - meaning your pillars wont have enough weightage...


Smell li8 teesuko...etundi 4 chemchaalu minganeeki....
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Kantha_rao
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Posted on Thursday, February 01, 2018 - 01:20 pm:       

sasi/speaker ji's....coconut oil done, vaammo aa torture unlimited ninna...today changed to neyyi and it tastes lot better than CO, butter ni karagateesi neyyi chesindi wife...adi good enough kada ???
 

Durgamma
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Posted on Thursday, February 01, 2018 - 01:01 pm:       

TT medha Kasi tho keto diet aka VRK diet follow kakapothe manakentehe..

Let's celebrate his work and results for coastal people..lot of swminars in hospital s kuda chesthunaru
🕺🕺🕺🕺🕺ðŸ‹ï¸ðŸ‹ï¸ðŸ¤¸ðŸ¤¸
TDP for life.
Nationalism does nothing but teach you to hate people you never met and to take pride in accomplishments you had not part in.
CBN for President == 2022.
C V Reddy (President of elections and judicial outcomes forecasters association)-Prakmukha ?YKAPA Jyothushulavaru
 

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Posted on Thursday, February 01, 2018 - 12:58 pm:       

TT medha Kasi tho keto diet aka VRK diet follow kakapothe manakentehe..

Let's celebrate his work and results for coastal people..lot of swminars in hospital s kuda chesthunaru
TDP for life.
Nationalism does nothing but teach you to hate people you never met and to take pride in accomplishments you had not part in.
CBN for President == 2022.
C V Reddy (President of elections and judicial outcomes forecasters association)-Prakmukha ?YKAPA Jyothushulavaru
 

Risingstar
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Posted on Thursday, February 01, 2018 - 12:01 pm:       


Idle_yzag:

nimmakayi pindu




adhe aayana pindedhi nimmakaya..
 

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Posted on Thursday, February 01, 2018 - 11:48 am:       


Idle_yzag:


BP naakendhuku ....jaali ....pure jaali....podhasthamaanam amma TT ....ayyo TT ...abbo TT.... akko TT ... idhegaa nee kalavarimpu .... andhuke jaali
 

Idle_yzag
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Posted on Thursday, February 01, 2018 - 11:45 am:       


Sasibabu:




BP vasthundha rao garu neeku, lol, nimmakayi pindu

endhuku chinchukuntunav, No questioning of VRK integrity here, ooo digipothav whatsapp msgs ragane, thread motham chaduvu
JP/Chiru
 

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Posted on Thursday, February 01, 2018 - 11:42 am:       


Idle_yzag:

TTs koncham exaggerate chestharu manodni promote cheydaniki


nee TT fetish thagaleyya....evadu dimpaado gaani balam gaa dimpuntaadu aa rojullo ....aa agnaatha TT ki naa namasullamaalikalu

ika pothe ....manodu ani promotion....aa promotion chesthe aayanaku emanna vasthondhaa....not even 1 rupee.... paigaa meetings ki thana sontha karchulatho velthunnadu..... emanna product promotion chesthunnadaa....NO ....maakemanna vasthondhaa promotion chesthe....NO.... edho desanni vudharidhamani bayaluderevaadi meedha kooda nee apanammakalu .... akkadiki nuvvedho pathithu annattu .... chesedhi L congress L jaggadi panism ....chesthe cheyyyy lepothe maaneyy ...ninnevadanna balavanthapettadaa
 

Idle_yzag
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Posted on Thursday, February 01, 2018 - 11:40 am:       


Shikari:

search for pv satyanarayana in youtube..vizag care lo cardiac surgeon..he is an advocate of keto diet




thats a god idea, let me ask that
JP/Chiru
 

Xxx
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Posted on Thursday, February 01, 2018 - 11:38 am:       


Idle_yzag:

you please point me to heart patient diet, how do they need to follow? vallu Asprin lantivi veskunna vallu how to d




Brother , specific cases ki no one should or can suggest , starting a different diet, we should create awareness and with the help of doctor should come up with a plan, if the doc is not helping, we should move to another one who is ready to work with us,


Shikari:

search for pv satyanarayana in youtube..vizag care lo cardiac surgeon



Very good suggestion
-
 

Chitti_babu
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Posted on Thursday, February 01, 2018 - 11:36 am:       

VRK uncle endhuku claim chesukuntunnadu idhi .......Keito diet ee kadha.

Athanu english lo articles,vidoes choosi manaki telugu lo cheppadu with very little customization.

Uncle voice lo punch baagundhi.

But idhi chesesthe sarva roga nivaarini anadam pacchi bhoothu........anniti maaya chesesthaadhi tall claim.
 

Idle_yzag
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Posted on Thursday, February 01, 2018 - 11:34 am:       


Xxx:




I saw 2.5 hrs video

Can you please point me to heart patient diet, how do they need to follow? vallu Asprin lantivi veskunna vallu how to deal.

Carbs stop chesthe few days severe leg pains and eye pains vachayi annaru, how can I suggest that to my close family who got heart operated and high in diabetics
JP/Chiru
 

Xxx
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Posted on Thursday, February 01, 2018 - 11:34 am:       


Rajusk:

just wanted to know his background anthe..




He tried a different diet based on his research and copied some Canadian plan, it worked for him and he started giving back to society using whatsapp groups etc
I will be very skeptical , if there is any commercial angle in this , as per his ethics , he will not endorse any, and claims thousands have benefited

Most of the FDA approved durgs has less than 30% or 40% success rates in curing life taking diseses

If this diet saves at least 10% or 20% or population without harming others, it is a great success and his lively hood is not dependent on this
-
 

Shikari
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Posted on Thursday, February 01, 2018 - 11:32 am:       


Idle_yzag:

nuvvu nee family members prefer chesthava who have heart problems before doing proper research


search for pv satyanarayana in youtube..vizag care lo cardiac surgeon..he is an advocate of keto diet..doctor ni consult chesi cheyandi ani chepparu heart patients gurinchi..meedhi vizag ye kabatti direct ayana guidance lo cheyyochu.
http://i.imgur.com/eUYcc.gif
 

Rajusk
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Posted on Thursday, February 01, 2018 - 11:29 am:       


Xxx:

He has none, if you have no time to watch all the video, you are not convinced that he has a plan, or you dont want his plan to work
He is ready to prove his plan worked with all statistical records,




i have no interest in pursuing rao garu..god's grace..don't need either..

just wanted to know his background anthe..
 

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Posted on Thursday, February 01, 2018 - 11:28 am:       


Idle_yzag:




idigo vzaaag uncle..

nuvvu kaneesam vdos choodakunda...endi nee fethaaapam???


Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Xxx
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Posted on Thursday, February 01, 2018 - 11:28 am:       


Idle_yzag:

nuvvu nee family members prefer chesthava




Yes, if they can ear non veg, akkada only diet change , nothing else ; you will keep on monitoring you health and taking the same medicines
-
 

Idle_yzag
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Posted on Thursday, February 01, 2018 - 11:26 am:       


Speaker:




aphese nee L lo gola, did I questions any integrity of VRK? weight loss lo nakem questions levvv, Keito diet lo already proven

nuvvu nee family members prefer chesthava who have heart problems before doing proper research, side ki vundu pakaki koncham seppu
JP/Chiru
 

Xxx
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Posted on Thursday, February 01, 2018 - 11:26 am:       


Rajusk:



ayana video oka 5 nimits choosan..

btw is he dietitian or nutritionist or doctor..basic profession enti vunkul di..




He has none, if you have no time to watch all the video, you are not convinced that he has a plan, or you dont want his plan to work
He is ready to prove his plan worked with all statistical records, any one can come become babu gogineni to make him a fraudster
-
 

Rajusk
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Posted on Thursday, February 01, 2018 - 11:23 am:       


Idle_yzag:

I want to know few things before starting or suggesting to family members of friends

1. Side effects - I know close friend started and stopped after getting Eye pain
2. Leg pains
3. Diabetics patients real ga thagindha, from what stage they started
4. Thyroid lantivi pothaya?
5. Cocunut oil bad fat antaru kada, how does cholestrol before and after ani




very valid concerns..ade nen bhi asked ninna..sample size unnaya..before after reports unnaya types lo.

response i got is everyone who is doing is happy ani..

i know..idemi FDA study kaadu ..stats etc tho data choodataniki..

Idle_yzag:


VRK garu videos chusthe anni jabulu pothayi ante, koncham kastam ga vundhi nammataniki




ayana video oka 5 nimits choosan..

btw is he dietitian or nutritionist or doctor..basic profession enti vunkul di..?
 

Xxx
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Posted on Thursday, February 01, 2018 - 11:21 am:       


Idle_yzag:

TTs koncham exaggerate chestharu manodni promote cheydaniki




Biggest point is , no profit motive , not even to a cent , time bokka tappa aame laadu labham , as long as no commercial angle and he claims to prove his theory by facts , no one can argue against his plan

He directly says , you cannot become a superman , but it will work for certain diseases
-
 

Speaker
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Posted on Thursday, February 01, 2018 - 11:21 am:       


Idle_yzag:

TTs koncham exaggerate chestharu manodni promote cheydaniki




Health Vishayam lo manchi cheppe evvadayyina OKKATE....

L lodi...ilaati neech congee buddhilu nee laatollake ostaaaayi...

VJA pampinchu mee ollani...

elli chitikeyyi benz circle lo...

oka 10k mandi ezpz ga neeku sevullo sankam posi...pateetudni chesi...
neeki before diet n after diet medical results about lipids, triglycerides, sugar level, ldl, hdl, anni chooistaaru...

nuvvu anni choosaake modalettuko...avi soodakunda modalettaka...
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Idle_yzag
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Posted on Thursday, February 01, 2018 - 11:17 am:       


Rajusk:




TTs koncham exaggerate chestharu manodni promote cheydaniki

I want to know few things before starting or suggesting to family members of friends

1. Side effects - I know close friend started and stopped after getting Eye pain
2. Leg pains
3. Diabetics patients real ga thagindha, from what stage they started
4. Thyroid lantivi pothaya?
5. Cocunut oil bad fat antaru kada, how does cholestrol before and after ani


VRK garu videos chusthe anni jabulu pothayi ante, koncham kastam ga vundhi nammataniki
JP/Chiru
 

Rajusk
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Posted on Thursday, February 01, 2018 - 11:09 am:       


Idle_yzag:

Any non-TTs doing this diet?




naaku telisina iddaru non-TTs (HD friends) started last saturday anta..last night update adi..

ayyina dieting ki TT ki enti konnection rao garu
 

Humpty_dumpty
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Posted on Thursday, February 01, 2018 - 11:00 am:       


Speaker:

jumping on to the bandwagon as well...

if u r still looking at both sides of the wall....i'd say itz the right time n start loosing the excess flab in your love handles...




nen ee diet sesthay gravity effect pothaadhi
some nbk movie lo parachute to pak laaga i can fly with escape velocity
 

Idle_yzag
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Posted on Thursday, February 01, 2018 - 10:41 am:       

Any non-TTs doing this diet?

apart of Sasi, RS, Speaker


Kantharao, you also started? what is the weight you started? how many days you are in to? anybody diabetic patient?
JP/Chiru
 

Risingstar
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Posted on Thursday, February 01, 2018 - 10:07 am:       

I am doing lil cheating but still I lost 10 pounds in 7 days. will do the same diet for another 11 weeks.
 

Speaker
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Posted on Thursday, February 01, 2018 - 09:56 am:       


Humpty_dumpty:

pathfinder...chaala daarlu vethikaaadu





Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Speaker
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Posted on Thursday, February 01, 2018 - 09:55 am:       


Idle_yzag:

start morning morning speaker, few weeks gap ivvu saami, nuvvu rojuki em thinnav annadhi yevariki kavali




ninnantha konchem set kaaledu gada...

anduke esaa...
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Speaker
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Posted on Thursday, February 01, 2018 - 09:54 am:       


Humpty_dumpty:




yuppodiyappa..yuppu..

all cool humpty dumpty...u still sitting on the wall or, r u jumping on to the bandwagon as well...

if u r still looking at both sides of the wall....i'd say itz the right time n start loosing the excess flab in your love handles...
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Speaker
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Username: Speaker

Post Number: 13671
Registered: 06-2016
Posted From: 205.194.127.36

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Posted on Thursday, February 01, 2018 - 09:52 am:       


Kantha_rao:

kallu mandutunnaaya ??




emi mandatledehess...

Cool n light ga undi body antha...
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami
 

Maharshi
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Username: Maharshi

Post Number: 12182
Registered: 02-2008
Posted From: 128.59.238.109

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Posted on Thursday, February 01, 2018 - 09:50 am:       


Maharshi:

chiru oka stage tana guruinchi tanu chepthu medda annattu gurthu



*chiru oka stage meda tana gurinchi taanu chepthu annattu gurthu
 

Bharateeyudu
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Username: Bharateeyudu

Post Number: 7110
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Posted on Thursday, February 01, 2018 - 09:48 am:       


Subbarao:




https://www.youtube.com/watch?v=S8ANsRfVPSw
 

Maharshi
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Username: Maharshi

Post Number: 12181
Registered: 02-2008
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Posted on Thursday, February 01, 2018 - 09:43 am:       


Jodhaa:





hope and nammakame jeevitham ani chiru oka stage tana guruinchi tanu chepthu medda annattu gurthu ..now tell nammuthaava ledaa
 

Jai_simha
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Username: Jai_simha

Post Number: 342
Registered: 12-2017
Posted From: 165.156.40.14

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Posted on Thursday, February 01, 2018 - 09:41 am:       


Jodhaa:

but Nov15th 180 unnaaru ani enti guarantee?




janaalu nannku intha sankisthaaru ani predict chesi unte aa roju kooda video theesukunevaadini.. my bad.. ayina I am not selling anything here.. what will I get by exaggerating.. I just posted it to inspire few others.. take it or leave it..
 

Jodhaa
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Username: Jodhaa

Post Number: 36889
Registered: 02-2008
Posted From: 165.156.39.47

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Posted on Thursday, February 01, 2018 - 09:39 am:       


Maharshi:

But depends on body le , chances are there


 

Jodhaa
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Username: Jodhaa

Post Number: 36888
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Posted on Thursday, February 01, 2018 - 09:38 am:       


Jai_simha:

Inka nammatledha madam:

https://www.youtube.com/watch?v=uDU8rc3UKk8&


current weight 140 e doubt ledhu..but Nov15th 180 unnaaru ani enti guarantee?
 

Jai_simha
Junior Artist
Username: Jai_simha

Post Number: 340
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Posted on Thursday, February 01, 2018 - 09:36 am:       


Maharshi:




I mentioned weight as on Nov - 15th and current weight yesterday Jan 31st..

total - 77 days.. out of which very strict diet for 45 days.. but walking from Nov 15th ani mention chesenu sir.
 

Maharshi
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Username: Maharshi

Post Number: 12180
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Posted on Thursday, February 01, 2018 - 09:34 am:       


Jai_simha:

77 days - 40 lbs




nuvvu 45 days - 40 lbs annattu unnav ..anduke edo night vache telcom ad la feel ayyaru . But depends on body le , chances are there
 

Jai_simha
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Username: Jai_simha

Post Number: 339
Registered: 12-2017
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Posted on Thursday, February 01, 2018 - 09:33 am:       


Jodhaa:




Inka nammatledha madam:

https://www.youtube.com/watch?v=uDU8rc3UKk8&
 

Jodhaa
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Username: Jodhaa

Post Number: 36887
Registered: 02-2008
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Posted on Thursday, February 01, 2018 - 09:31 am:       


Jai_simha:

This proves that controlled diets with some physical activity can do wonders for weight loss.


 

Jai_simha
Junior Artist
Username: Jai_simha

Post Number: 338
Registered: 12-2017
Posted From: 165.156.40.14

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Posted on Thursday, February 01, 2018 - 09:28 am:       


Sasibabu:

10 days over .. 11 pounds off




This proves that controlled diets with some physical activity can do wonders for weight loss. ninna nenu naa thread lo 77 days - 40 lbs down ani, as one of the point gaa mention chesthe, DB janaalu "aa mootendhi.. aa moota lo emundi" anna type lo naa migatha content mottham vodhilesi aa okka weight point meedha kabaddi aaderu naa thoti.. chivariki proof pettalsi vacchindi vallani namminchadaniki.. Good to see results like these with others who are following strict diet..
 

Fargo
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Username: Fargo

Post Number: 14218
Registered: 04-2012
Posted From: 205.167.198.122

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Posted on Thursday, February 01, 2018 - 09:23 am:       


Sasibabu:

10 days over .. 11 pounds off


anthani leka pekaram 20 lbs taggali ga
 

Rajusk
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Username: Rajusk

Post Number: 61052
Registered: 02-2008
Posted From: 170.74.248.19

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Posted on Thursday, February 01, 2018 - 09:17 am:       


Idle_yzag:

estart morning morning speaker, few weeks gap ivvu saami, nuvvu rojuki em thinnav annadhi yevariki kavali




VRK ki Bharat Ratna iche daaka ee DB lo poratam aagadu..
 

Humpty_dumpty
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Username: Humpty_dumpty

Post Number: 37225
Registered: 02-2009

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Posted on Thursday, February 01, 2018 - 09:11 am:       


Idle_yzag:

nuvvu rojuki em thinnav annadhi yevariki kavali


lol
he is speaker...alaa matlaaduthunay untaadu
inthaka mumdhu pathfinder...chaala daarlu vethikaaadu ...kiki

@speaker
loose motions annav, ippudu manchi gaa ayindhaa ( arjun redddy lo shiva father laaga asking)
 

Sasibabu
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Username: Sasibabu

Post Number: 55046
Registered: 11-2009
Posted From: 45.20.143.145

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Posted on Thursday, February 01, 2018 - 09:10 am:       

10 days over .. 11 pounds off
 

Idle_yzag
Moderator
Username: Idle_yzag

Post Number: 39880
Registered: 02-2008

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Votes: 1 (Vote!)

Posted on Thursday, February 01, 2018 - 09:08 am:       

estart morning morning speaker, few weeks gap ivvu saami, nuvvu rojuki em thinnav annadhi yevariki kavali
JP/Chiru
 

Zamindar
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Username: Zamindar

Post Number: 15719
Registered: 10-2013
Posted From: 209.208.225.10

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Posted on Thursday, February 01, 2018 - 08:59 am:       

meru emina chepandi rao garu oil driking chesi food touch kooda chey buddi veytalledu...
 

Kantha_rao
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Username: Kantha_rao

Post Number: 4796
Registered: 11-2013
Posted From: 12.218.0.70

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Posted on Thursday, February 01, 2018 - 08:51 am:       

ninna night veg soup along with veggies laagincha....I know veggies teeseyamannaadu kaani 4 days ye kada ani laagincha....ee roju aakali baaga vestundi enduko...and kallu mandutunnaaya ?? night baane padukunna still tired ga lecha
 

Subbarao
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Username: Subbarao

Post Number: 1151
Registered: 12-2015
Posted From: 175.101.68.31

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Posted on Thursday, February 01, 2018 - 08:51 am:       

manthena satyanarayana raju gari kante eeyane chala better 3 months lo results choopisthunnadu tharvaatha manishtam. diet follow ainollantha positive gane chepthunnaru
kaalam kalisiraakapothe rajakumarulud kooda vanavasaaniki veltharu kaalam kalisosthe pichodu kooda maha kavi kaalidaasu avthaadu
 

Pulpfiction
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Username: Pulpfiction

Post Number: 46548
Registered: 02-2009
Posted From: 64.102.249.20

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Posted on Thursday, February 01, 2018 - 08:50 am:       

brother ji veggie diet ettu try chesi edatha
Nothing succeeds like success !
 

Speaker
Hero
Username: Speaker

Post Number: 13670
Registered: 06-2016
Posted From: 184.151.246.72

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Posted on Thursday, February 01, 2018 - 08:49 am:       

Ninna evening ki set ayyindi daavaalam

Night kummesio

Mutton bone soup
Salmon spicy fry
One egg
N other powders....

solids yesterday 1 salmon fry 1 egg only

Feeling so light today

Feeling so light
Namo Buddham Saranam Gacchaami
Namo Dharmam Saranam Gacchaami
Namo Sangham Saranam Gacchaami

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