| Author | Message | ||
Rajusk Legend Username: Rajusk Post Number: 63335 Registered: 02-2008 Posted From: 170.74.248.20 Rating: N/A |
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Maharshi Hero Username: Maharshi Post Number: 12719 Registered: 02-2008 Posted From: 128.59.238.109 Rating: N/A |
thread mottam chudakunda first post chusi idedo brahmi-srilkashmi talk la undenti anukunna .. 2 plates kaadu asalu 3 plates kumbahlu kumbhalu esthunte undi naa raaja type lo . My baddddd | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22321 Registered: 02-2009 Posted From: 166.170.15.114 Rating: N/A |
Nee insecurity feeling tagaleyya Did you started directly 3 plates on both sides You also started witn one two and three etc So edava cuttings ivvak Fyi i said awesome amazing annadi 2 plates on both sides adi without belt adi first time Driving is my PASSION. Ball or Bimmer does not matter. | ||
Bunty717 Legend Username: Bunty717 Post Number: 56572 Registered: 02-2008 Posted From: 161.185.161.228 Rating: |
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Ferrari Hero Username: Ferrari Post Number: 14081 Registered: 10-2008 Posted From: 192.158.48.160 Rating: |
 ada paavi...assalu how man..how is it possible to cook lemon rice in seconds on any topic.. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22320 Registered: 02-2009 Posted From: 166.170.15.114 Rating: N/A |
Me doing sensible and right way As i said first 2 sets was ok Last one only not as good as first two But i have confident and my body recovers Well and will be ready for tomorrow session  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Side Hero Username: Starc Post Number: 7556 Registered: 03-2015 Posted From: 170.63.120.78 Rating: N/A |
pilla pitthar ganni.. nene chestunna.. 250plus. nivu inka 180 180 antavu enti.. 180 ante.. 1.5 plates anthe ga.. intha daniki awesome aaa? 3 45 plates both side petti.. chese daka threads eyyaku | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22319 Registered: 02-2009 Posted From: 166.170.15.114 Rating: N/A |
Bro weight lifting also an art or education The main goal is to go always more than maximum Then only it grows In simple terms To make it you have to break it Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22318 Registered: 02-2009 Posted From: 166.170.15.114 Rating: N/A |
You reply this xfression to him  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Side Hero Username: Starc Post Number: 7555 Registered: 03-2015 Posted From: 170.63.120.78 Rating: N/A |
true.. monna ma friend too heavy chestunte.. knee displace ayyindi.. doctor said he has tear in knee and it cannot be fixed.. chippa replace cheyyali ani seppadu.. Knee vi heavi lifting ki support dorukuthai..use cheyyi.. kati pathang ani edi padithe adi cheyyaku.. sqaut chesi .. spinal card break ayyi.. waist down no moment tho bed ridden ayina vallu unnaru | ||
Moviebuff001 Side Hero Username: Moviebuff001 Post Number: 7210 Registered: 06-2013 Posted From: 165.225.34.171 Rating: N/A |
Papam varam ban chesaru kurrodankul ni. Awesome daiver. I know it gives a great high. | ||
Last_avataar Hero Username: Last_avataar Post Number: 10547 Registered: 09-2012 Posted From: 139.71.144.9 Rating: N/A |
anta weights ettatam waste sir. fitness focus undochu, but not needed | ||
Ferrari Hero Username: Ferrari Post Number: 14080 Registered: 10-2008 Posted From: 192.158.48.160 Rating: N/A |
daiver khaaka...endhuku inni kashtalu..daily 150 mins walk + VRK diet will give you 6 packs ani OG whatsapped.. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22317 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
Me wann look like vandamme Nothing less nothing more Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22316 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
Thats why trainer plays key role If I were doing alone after first set i would have stopped As my body said enough and i might have stopped But having trainer beside he sets goals To go more than maximum then only Muscle breaks happens and it helps to grow Driving is my PASSION. Ball or Bimmer does not matter. | ||
Whyme Megastar Username: Whyme Post Number: 25551 Registered: 09-2009 Posted From: 171.161.160.10 Rating: N/A |
annai paina sonam kapoor la kinda kim kardashiam laga aipothavemo jagratha | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22315 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
Me from socal Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22314 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
Right now me 190lbs and very soon going to touch 200 lbs  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22313 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
Upto 185lbs regular squat 10 reps non stop without belt 3 sets But 225lbs box squat 6 reps non stop without belt 3 sets Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22312 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
I know what you mean First set was awesome I did exceptionally well I. E I used more my legs than upper body After seeing my first set trainer got confident we are going to do two more sets Then I started feeling uncomfortable I told same But my trainer did not listened more over he said now to go to next level You have to push yourself Then second set also I did well I am almost ran out of energy I literally shouted And lyed on floor to stretch my back legs are shivering like hell I cannot even stand on my own legs Again third set started failed two times unable to finish 6 in one shot This time I took more rest At last I am able to finish 3rd set but doing this time I used my upper body So I feel sourness in my back but manageable now Only issue is now long day until night 10 I have to do office work  This is where I am lacking or delaying my dream Not enough time to take rest I have session tomorrow again Driving is my PASSION. Ball or Bimmer does not matter. | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 37713 Registered: 02-2009 Rating: N/A |
kaka are you doing box squat or regular squat these days? | ||
Meghan Side Hero Username: Meghan Post Number: 4046 Registered: 03-2014 Posted From: 161.162.84.83 Rating: N/A |
Uncle are you from atlanta... I know someone from ATl who fits your profile 75 % | ||
Seinfeld Legend Username: Seinfeld Post Number: 32605 Registered: 03-2008 Posted From: 108.171.135.189 Rating: N/A |
form is not right, too heavy for your glutes to handle, so your lumbar spine kicked in..take it slowly | ||
Speaker Hero Username: Speaker Post Number: 17590 Registered: 06-2016 Posted From: 205.194.127.36 Rating: N/A |
enduku neeku..undedemo 100 lbs...neeku malla 2.25 times baruvulu etthatam... l lo vrushnaayasam tappa... aa baruvulu etthi eti feekavale??? You are Either with Us or NOT with Us.. My Way or Highway....... | ||
Driverramudu Megastar Username: Driverramudu Post Number: 22311 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
First time 225lbs of weight Squat without belt 3 sets 6reps each 2 mins rest in between each set Too much souring now near lower back and spinal card Driving is my PASSION. Ball or Bimmer does not matter. |
