| Author | Message | ||
Mahiz Junior Artist Username: Mahiz Post Number: 919 Registered: 10-2012 Posted From: 73.251.157.170 Rating: N/A |
thanks bhayyo | ||
Starc Side Hero Username: Starc Post Number: 4856 Registered: 03-2015 Posted From: 98.110.245.67 Rating: N/A |
Tuna has lots of mercury. It may ruine your kidney. Eat very less Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Mahiz Junior Artist Username: Mahiz Post Number: 918 Registered: 10-2012 Posted From: 73.251.157.170 Rating: N/A |
canned tuna meedha opinion enti ? | ||
Driverramudu Hero Username: Driverramudu Post Number: 18307 Registered: 02-2009 Posted From: 166.137.246.57 Rating: N/A |
BunTyo This time i get support from my co worker who is malayalee So already 2 votes for non indian restaursnt Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18306 Registered: 02-2009 Posted From: 166.137.246.57 Rating: N/A |
Guru Olive garden lo griled fish With boiled bracolli With red wine super combo  My birth day dinner dishes Super assalki Driving is my PASSION. Ball or Bimmer does not matter. | ||
Bunty717 Moderator Username: Bunty717 Post Number: 50731 Registered: 02-2008 Rating: N/A |
nuvvu team ki raa avasaram ledu le ani untaaru for sure gaa.. | ||
Guru Hero Username: Guru Post Number: 10423 Registered: 05-2009 Posted From: 192.193.216.147 Rating: N/A |
equally bad..unless u are going for grilled stuff. OG lo Salad+dressing lot of calories | ||
Driverramudu Hero Username: Driverramudu Post Number: 18305 Registered: 02-2009 Posted From: 166.137.246.57 Rating: N/A |
Next week holiday team lunch unnadi As majority emp are indians last time we went indian buffe This time me strongly proposing Olive Garden or mediterrian reataurant Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18304 Registered: 02-2009 Posted From: 166.137.246.57 Rating: N/A |
Netra Assalki junk or too much food consumption stop cheste chaalu Next added with good exercise Thats it So ppl do say diet plays key role What you eat tells how you look like Driving is my PASSION. Ball or Bimmer does not matter. | ||
Netra Megastar Username: Netra Post Number: 25782 Registered: 01-2008 Posted From: 69.53.240.84 Rating: N/A |
ejjactly.. Don't go for short term.. Treadmill ekkandi and lagettandi.. It takes time but once it become habit that is the best option.. nenu extra junk aapi parigetti thagganu... Naa food intake 5 days lo 1800-2000 calories undettu choosukunna by simple math.. 2 days my wish and aa thinna extra ki ink0 20 mins egastraa running aa 2 days.. but def gaa thagguthaaru.. YSR AMAR RAHE | ||
Biriyani Megastar Username: Biriyani Post Number: 20217 Registered: 03-2012 Posted From: 171.159.192.10 Rating: N/A |
I lost 8-10 lbs in 6-8 weeks... Chicken biriyani and pizza weekly twice minimum tinevanni...once in 2 weeks set chesa daily 5-7 miles walk..and 3-4 days of volleyball rest no change...idly dosa puri rice annai mamule almost one month nunchi no walk..biriyani kuda frequency pencha..2 pounds periga | ||
Bunty717 Moderator Username: Bunty717 Post Number: 50703 Registered: 02-2008 Rating: N/A |
lol.. | ||
Guru Hero Username: Guru Post Number: 10422 Registered: 05-2009 Posted From: 192.193.171.150 Rating: N/A |
ivem games uncle? maa school lo only plug n play ee untai  | ||
Driverramudu Hero Username: Driverramudu Post Number: 18303 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
week by week me getting stronger and rewriting my records  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18302 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
mari ade nee naaledge eti settam Driving is my PASSION. Ball or Bimmer does not matter. | ||
Maharshi Hero Username: Maharshi Post Number: 10679 Registered: 02-2008 Posted From: 74.113.64.100 Rating: N/A |
Play and pause game ki baaga connect ayyinattu unnadu .. | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 34885 Registered: 02-2009 Rating: N/A |
yemi clear ayindhee? papi kurrod posts ardham ayyaya? or neeku yenduku ardham awwavoo telsindhaa? | ||
Starc Side Hero Username: Starc Post Number: 4841 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
Cool om kaka.. 6 months lo 6 pack photo annavu.. sutte 2 years ayyindi. inka holding .. cool. happy for you Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Legend Username: Twitter Post Number: 48348 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
agree kaani andharu wt lifting cheyaleru kadha due to bone/joints/muscle issues , cardio anedhi for more generic case andhuke aerobic trainers ki demand perigindhi | ||
Driverramudu Hero Username: Driverramudu Post Number: 18301 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
faafi ga nuvvu M ehe me rocking two day 3 records I broke that itself talks about me I am going to rewrite my records  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18300 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
bro ee named diets aa plans emiti naak B telvad since begining my trainer suggesting me following since last week onwards my trainer asked me to follow this diet very strictly for a week or two just eat green leafy veggies as much as I want drink 2 gallons of water eat either grilled fish or chicken No brown rice no quinoa no breads etc I started from monday yesterday itself I see reaction i got vomited while driving back to my home my car became very bad today my body seems to be started listening new diet so I peformed well in training session. 3 records I broke  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Side Hero Username: Starc Post Number: 4840 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
weight lifting adi work kadu.. muscle building lo adi work kadu.. you more harm than good if you do not eat enough in weight lifting.. of course you have to eat healthy. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Starc Side Hero Username: Starc Post Number: 4839 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
yya... oo couple of years gym pothe.. automatic ga ardam avutundi.. 6 years datindi nenu start chesi.. do not go daily and make gym burden.. go 3 days week.. that too in free time. have treadmill, boxxing bag at home.. every time you get bored.. go down, keep your favorite movie, song.. hit boxing bag.. run for 5 miles.. you are all set. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Gotcha Megastar Username: Gotcha Post Number: 26347 Registered: 02-2008 Posted From: 172.87.48.134 Rating: N/A |
you idi bootu. everything is input vs output. say u would need 1600 calories based on your metabolism, if u execercise and eat 2000 calories, whatever u eat first gos to ur muscle maintaining, migilindi nee body metabolism ki, saripopote fat ni burn chestadi ani logic. no conusion. if u eat 3000 calories where the heck would the additional calories go, they get converted to muscel or fat antaku minchi emi avadu. ... | ||
Bharateeyudu Side Hero Username: Bharateeyudu Post Number: 3643 Registered: 03-2016 Posted From: 117.195.255.48 Rating: N/A |
its called muscle confusion...body plateau reach avvakunda vundadaaniki chese pani.. infact starc didnot use any technical terms..chaala paddhathi gaa cheppadu.. Gym ki poyevallaki idea vuntadi isoti ishayaalu..... Starc nuvvu fitness guy ani telavadi naaku...yentha sepu daiveree ,hd ,guru anukunnaa.. | ||
Starc Side Hero Username: Starc Post Number: 4838 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
Green tea tagu six pack vastai.. nalugu rojulu upavasam cheyyi six pack. challa nilla tho snanam .. upavasam.. GM diet, keto diet.. six pack.. jeevitham mida virakthi pudutundi.. you lift ••••##king 300 pounds in dead lift and squats. .and you eat like above.. you are going die.. i am telling that.. body would scream.. weight lifting ki 3000 cal above eat cheyyali.. cardio kuda alane cheyyali.. otherwise .. you look like sick Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Bunty717 Moderator Username: Bunty717 Post Number: 50699 Registered: 02-2008 Rating: N/A |
s'ly naaki papi kurrod posts artham avavu.. endukooo ee day be clear ga artham ayindi.. | ||
Speaker Comedian Username: Speaker Post Number: 1475 Registered: 06-2016 Posted From: 66.46.216.10 Rating: N/A |
Hola Paapi okka mukka artham ayithe...... ika nee ishtam... | ||
Bunty717 Moderator Username: Bunty717 Post Number: 50697 Registered: 02-2008 Rating: N/A |
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Bunty717 Moderator Username: Bunty717 Post Number: 50696 Registered: 02-2008 Rating: N/A |
two things baba goru.. wt's n 6 pack aspirants ki ..eat like a pig.. wt loss ki control your diet annatuu.. | ||
Bunty717 Moderator Username: Bunty717 Post Number: 50695 Registered: 02-2008 Rating: N/A |
CCDB gym/diet/health advisor -- Papi kurrod HD and driver kaka you guys are fired.. meeku posts ekkuva matter takkuva ani maaku artham ayipoindi..kiki go papi go.. | ||
Starc Side Hero Username: Starc Post Number: 4837 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
TT when you lift weight.. you have to eat like pig.. else you get into injury mode.. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Telugu_times Legend Username: Telugu_times Post Number: 49315 Registered: 02-2008 Posted From: 99.0.30.9 Rating: N/A |
You may confuse body, but body will NOT forget to convert "eat like pig" calories into FAT  Ignore spam and AJ. | ||
Gotcha Megastar Username: Gotcha Post Number: 26346 Registered: 02-2008 Posted From: 172.87.48.134 Rating: N/A |
good suggestion. ... | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 22482 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Nuvvu raasina a postlo idhi tappa eti ardham kaaledhu naaku..... | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 22481 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Nee baadha enti.........em kaavali neeku, entha mandhi meeru, nee demands enti ikkada petti. Evado ardha raathri legisi thotakoora thinte 10 kgs taggaadu antaa....chesesthaava...... Diet best you follow a nutrition. Nee Body ni Saasthriyaa adhyayam chesi chepthaaru....adhi follow avvu. Following someone else diet or recommendation i dont think so will help. | ||
Starc Side Hero Username: Starc Post Number: 4836 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
cardio or weight lifting does not work after certain period.. becoz your body remember the efforts and comfort itself. you have to confuse body. You need to every go extra mile. But after some day you hit the wall.. then what to do? confuse body.. use HIT program.. even that would hit wall.. then give break.. eat like pig for couple of weeks.. let body forget your comfort zone.. then hit the gym again.. follow same cycle.. confuse your body.. today you run 2 miles with lots of efforts by burning 300 calories.. but after 2 weeks.. 2 miles would becoz easy pizy.. so body wont burn 300 calories.. so better learn how to exercise.. try to do body weight exercises.. pull ups.. push ups.. squats.. dead lifts.. play games, basket ball, volley ball, tennis.. runn.. climb.. jump.. again rest.. eat like pig.. start from begining again. after couple of cycle.. you will look like ripped.. other wise you look like OM.. exercise for ••••••• 2 years.. still you have to hold your breath in photos Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Guru Hero Username: Guru Post Number: 10419 Registered: 05-2009 Posted From: 199.67.138.42 Rating: N/A |
ok, can u share ur sample diet plan? | ||
Gotcha Megastar Username: Gotcha Post Number: 26345 Registered: 02-2008 Posted From: 172.87.48.134 Rating: N/A |
cos nenu kuda sanngane unta but still lost weight so naa daani prakaram guess chesi chepa. ... | ||
Gotcha Megastar Username: Gotcha Post Number: 26344 Registered: 02-2008 Posted From: 172.87.48.134 Rating: N/A |
idi not true. weight lifting will reduce ur weight than cardio. cardio kuda weight tagochu but weight lifting ki double advantage ur muscels to maintain mass will consume lot of carbs. ... | ||
Guru Hero Username: Guru Post Number: 10418 Registered: 05-2009 Posted From: 199.67.140.56 Rating: N/A |
anduke ga w/o knowing my weight and BMI, how can u guarantee 12lb reduction ani adigindy | ||
Starc Side Hero Username: Starc Post Number: 4835 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
emo kaka.. nenu eppudu inaledu Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Gotcha Megastar Username: Gotcha Post Number: 26343 Registered: 02-2008 Posted From: 172.87.48.134 Rating: N/A |
sanaga unavu doesnt mean u dont have fat. ... | ||
Speaker Comedian Username: Speaker Post Number: 1471 Registered: 06-2016 Posted From: 66.46.216.10 Rating: N/A |
Starc - Mari threadmill chesthe - bones arigi denkutaayi ani seppaaru? eti seyyaaali..just running? | ||
Starc Side Hero Username: Starc Post Number: 4834 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
elliptical is for ladies.. elliptical cheste.. pirral manchiga shape vassi.. manchiga sex ga tayyaru avuthai ani OM kaka seppamannadu Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Guru Hero Username: Guru Post Number: 10417 Registered: 05-2009 Posted From: 199.67.140.46 Rating: N/A |
chitti lal uncle not sure if you are showering love or hate or admire 10sion n confuse chess | ||
Guru Hero Username: Guru Post Number: 10416 Registered: 05-2009 Posted From: 199.67.140.46 Rating: N/A |
eey anta maata anesav enti  | ||
Guru Hero Username: Guru Post Number: 10415 Registered: 05-2009 Posted From: 199.67.140.46 Rating: N/A |
oorike..chumma..2 weeks try cheddam anukutunna..not long term | ||
Onlymovies Comedian Username: Onlymovies Post Number: 1436 Registered: 05-2014 Posted From: 137.200.32.6 Rating: N/A |
October first nunchi food intake tagginchaanu.. one service (no repeat mode lo vunanu) no physical activity. around 215 nunchi nov 1st 206 dec 1st 200 ninna 199 ee roju 201 ki vachanu.. so far happy.. konchem physical exercise kooda start cheste all set.. na doctor suggest chesindi, mana wrist size anta food tinaali ani.. adi avvatam ledu.. but baaga tagginchaanu.. 2.5 months taruvata ippudu ekkuva tinalanna tinatam ledu.. sambar ante chaala ishtam.. intaku mundu sambar chesina roju minimum 3 servings tine vaadini (almost 2 full plates) ippudu just wrist size serving tho samabr tini.. oka chinnna bowl lo sambar vesukuni tagutunnanu.. ila china china chitkaalu patistunna.. so far so good.. | ||
Guru Hero Username: Guru Post Number: 10414 Registered: 05-2009 Posted From: 199.67.140.46 Rating: N/A |
3 weeks lo goa vacation undi  | ||
Speaker Comedian Username: Speaker Post Number: 1467 Registered: 06-2016 Posted From: 66.46.216.10 Rating: N/A |
Paafi - Elliptical ok na..??? threadmill - bones arigi denkutaayi no annaaaru... | ||
Starc Side Hero Username: Starc Post Number: 4833 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
Never go for short term plans.. you gain back when you eat normally.. try to build muscle which would burn more fat even you eat normally.. try to get habit of running. It would keep you under healthy weight. Eat healthy.. make life style changes.. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Starc Side Hero Username: Starc Post Number: 4831 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
lagetthu.... lagetthu.. food normal ga excessive taggiyi.. chalu Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Legend Username: Twitter Post Number: 48347 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
naku thelisina oke oka rule nee last energy bottu varaku do some kind of cardio , threadmill, elliptical or running or jogging and cut the sugar carb( any fries ) .. rest all same to same undochhu ..5 days strict 2 days enjoy rule works well | ||
Speaker Comedian Username: Speaker Post Number: 1466 Registered: 06-2016 Posted From: 66.46.216.10 Rating: N/A |
Paafi - antha avasarledu kaani - oka 10 lbs tagge nikarsayina natural way seppu | ||
Starc Side Hero Username: Starc Post Number: 4830 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
body fat 15% means you see 6 pack.. below 10% ante.. you need to be under doctor observation. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Asdf Megastar Username: Asdf Post Number: 24540 Registered: 12-2014 Posted From: 205.157.66.4 Rating: N/A |
vammo intha process vundaa The Land of the Free and the Home of the Brave - Hillary is free and Snowden in exile | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 22475 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
 Asalu aayanni choosava nuvvu ahaa nuvvu choosavaa....enaadaina guru ni choosavaaa asalu...ahaaaa aduguthunna guruni choosava...... Nitaarugaa Jenda Karra laaga vuntaadu.... NJ lo couple of local Advs ki Male Model ga adigithe dobbeyyandi annadu. Lijjat Paapad adv lo vunna buddodu evaru........Guru Santoor soap adv lo vunna bulli buddodu evaru.....Guru I love you rasna adv lo vunna papa friend evaru .... Guru | ||
Speaker Comedian Username: Speaker Post Number: 1464 Registered: 06-2016 Posted From: 66.46.216.10 Rating: N/A |
Twitter - eh Twittio - oka 10lbs without any side effects normal n natural ga taggalante eti seyyalo seppu digital weight machine techanu oka 2 montha back - oke okkasaari - BFI(Body Fat Index) choosa - 24% undi - Cousin ni adigithe 15-20 best annaadu... mari eti seyyaalo etta seyyaalo seppu | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 34883 Registered: 02-2009 Rating: N/A |
guruvan light gaa read sesthini yemaina beack vacation plan chesaava for your body profile...this may be an option for clear definition ...but not long term(? ) | ||
Legend Username: Twitter Post Number: 48346 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
manishi mogan bob type kaani magesh bob la untadu | ||
Legend Username: Twitter Post Number: 48345 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
yes very much possible, because of weight loss his fat will flow in blood and kidneys can't process that fat resulting stone formation and kidney failure . | ||
Dreamcatcher Side Hero Username: Dreamcatcher Post Number: 9397 Registered: 11-2009 Posted From: 208.86.145.68 Rating: N/A |
moganbob aa mageshbob aa? clarity kosam.. | ||
Speaker Comedian Username: Speaker Post Number: 1462 Registered: 06-2016 Posted From: 66.46.216.10 Rating: N/A |
Dreamcatcher - he was a bit obese...not by 2 much but by about 5 lbs or so... never had any health issues...after he lost about 20 lbs...he discovered all these...n he says...it's bcoz of loosing weight in a short span...as per his doctor... | ||
Legend Username: Twitter Post Number: 48344 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
ketosis optimal unnanthavaraku fine adhi starvation ketosis vaipu velthe ketoacidosis auddhi which is dangerous health condition body ni natural flow lo vellanivvadam manchidhi ..dhanini mana istamochhinattu redirect cheyakoodadhu ..aina MB lanti neeku ivanni endhuku cheppu ..you are good as what you are now..adhi maintaining chesko chalu guruvan. | ||
Maharshi Hero Username: Maharshi Post Number: 10677 Registered: 02-2008 Posted From: 74.113.64.100 Rating: N/A |
entannai idi ..emanna tinedaa neku nachina nuvvu mechina videos emanna unte pettu deeni meeda ..different different angles khandiddam | ||
Dreamcatcher Side Hero Username: Dreamcatcher Post Number: 9396 Registered: 11-2009 Posted From: 208.86.145.68 Rating: N/A |
 eti, just dieting ke inni vachessaya? Food maanesi stones tinnaada? | ||
Starc Side Hero Username: Starc Post Number: 4829 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
there are some calculations on how much carbs , fat and protein is required for your body based on your weight. i wil post once i find it. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Starc Side Hero Username: Starc Post Number: 4828 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
you need low carb diet when you are overweight. Personally i do not suggest. You need to have carbs and fat to some extent to make your body function normally. I followed low carb diet for 6 months twice a week. it is called carb cycle. When you weight lift and exercise you eat more. when you rest you go for low carb. you need to understand your body and you routine to follow this. Also your physical and health status impact alot. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Guru Hero Username: Guru Post Number: 10413 Registered: 05-2009 Posted From: 192.193.216.148 Rating: N/A |
without knowing my current weight and BMI how can u guarantee annai? | ||
Speaker Comedian Username: Speaker Post Number: 1459 Registered: 06-2016 Posted From: 66.46.216.10 Rating: N/A |
Monna madya oka case vinna - serious ga dietinglu gatralu chesi baruvu taggadu okaayana.. kaani..kidney stones..gallbladder stones...cysts..ochaayanta... choosukondi...sarigga plan chesukuni natural way lo taggandi..anthe kaani ela baditha ala chesthe...tarvaatha emanukunna emi laabham ledu | ||
Gotcha Megastar Username: Gotcha Post Number: 26342 Registered: 02-2008 Posted From: 107.77.111.125 Rating: N/A |
If u r planning to loose weight keto diet is the way. Can guarantee u would loost atlest 12 pounds in a month ... | ||
Guru Hero Username: Guru Post Number: 10411 Registered: 05-2009 Posted From: 192.193.216.148 Rating: N/A |
retri youtube la recommendation lo vasthey..konni video chusa annai..interesting ga anipichindy..2-3 weeks try cheyochemo. | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 34882 Registered: 02-2009 Rating: N/A |
annai naak alphabets kooda saringaa raaav u r singing sarigama padhanisa wait for papi and diver lals will follow follow follow u | ||
Guru Hero Username: Guru Post Number: 10409 Registered: 05-2009 Posted From: 199.67.138.42 Rating: N/A |
Keto diet mida mi opinion eti? personally i never followed any plans..basic ga i dont have such dedication and time to keep up with these plans |