| Author | Message | ||
Sesani Legend Username: Sesani Post Number: 43115 Registered: 08-2014 Posted From: 207.140.166.10 Rating: N/A |
DBing sestunnam kada... blood boiling valla lot of calories burn kaava  | ||
Rajusk Legend Username: Rajusk Post Number: 48421 Registered: 02-2008 Posted From: 170.74.248.19 Rating: N/A |
rao garu..meeru inputs gurrinchi thaadu vesaru.. what about output..?? meaning calories burning only when output > input..then results will come.. so aa davirection lo kooda alochinchandi.. not knowing, what you are up to on a day to day basis..just naa 2 cents septhunna anthe..do not take it personally.. we can vonly cut down food to a certain extent..beyond which body cannot sustain.. but body ki zara eggsersize kooda add seyyali anedi naa thokkalo feeling.. to get better overall output | ||
Tombrady Legend Username: Tombrady Post Number: 47804 Registered: 05-2012 Posted From: 216.163.220.32 Rating: N/A |
aa receipes follow ayye time n energy vuntadha vuncle | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20094 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Please update with your wonderful recipes please. | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20083 Registered: 03-2012 Posted From: 24.0.18.90 Rating: N/A |
https://www.youtube.com/watch?v=SpI3QF_Iauc https://www.youtube.com/watch?v=et3IjrEuL_U https://www.youtube.com/watch?v=8aaFIiY91QM | ||
Sesani Legend Username: Sesani Post Number: 43083 Registered: 08-2014 Posted From: 63.143.228.167 Rating: N/A |
oats with fruits  | ||
X34 Junior Artist Username: X34 Post Number: 884 Registered: 09-2010 Posted From: 96.94.48.37 Rating: N/A |
cool. let me know how you like them. Man who fishes in other man's well often catches crabs. | ||
Mental_sachinodu Hero Username: Mental_sachinodu Post Number: 18744 Registered: 10-2008 Posted From: 209.60.166.146 Rating: N/A |
eat what you like, otherwise the regimen does not stay with you for long. moderation and planning is the key. | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20081 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
 Too good X uuuu...Iyyaalti idhi try chesthaa. All item intlo vunnaayi. Ee debbatho oka 20-30 lbs taggipovaala | ||
X34 Junior Artist Username: X34 Post Number: 883 Registered: 09-2010 Posted From: 66.129.87.212 Rating: N/A |
Avocado* Man who fishes in other man's well often catches crabs. | ||
X34 Junior Artist Username: X34 Post Number: 882 Registered: 09-2010 Posted From: 66.129.87.212 Rating: |
Salad kadu kani.. soup recipes cheptha.. follow avvu annai.. tasty and diet control.. Avacado soup: 2 big ripe avacadoes + 2 cloves garlic + half lemon + 3 mint stems + handful cilantro + 3 green chillies + 1 tea spoon salt (adjust for taste ) + 1 cup water ( or you can ad low sodium chicken stock or veg stock) Blend all the above in a blender for 3 min( blendtec lo ithe soup mode vuntundi) Carrot Soup: 3 big carrots peeled and cut into 3 pieces + 5 celery sticks + 1 big tomato + 3 cloves of garlic . veetini oka baking sheet meeda petti sprikle olive oil on the top. pre heat oven to 400 and bake the above for 10 min. Then put all these baked veggies + 1 cup water ( or you can ad low sodium chicken stock or veg stock) + 3 green chillies + 1 teaspoon of salt and blend for 3 min. Man who fishes in other man's well often catches crabs. | ||
Abhysg Legend Username: Abhysg Post Number: 31664 Registered: 08-2008 Posted From: 74.96.198.34 Rating: N/A |
neevu ayite oats kooda add sesko ani kd1 sepping | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20079 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
KD kurrodu Ladies tailor lo Rallapalli type lo esaadu post .... | ||
Abhysg Legend Username: Abhysg Post Number: 31662 Registered: 08-2008 Posted From: 74.96.198.34 Rating: N/A |
rice lo avi kalapala ..? odda...? just wash chesi kalapala.. leka boil chesi kalapala...? boil sesaka salt/pepper kooda eyyocha... genuine doubt andee..  | ||
Moviebuff001 Comedian Username: Moviebuff001 Post Number: 1415 Registered: 06-2013 Posted From: 208.92.228.62 Rating: N/A |
Annam manesi votti kooralu (intlo chesinavi) tinachu kada... Oka roju decision teesukuni start cheyyatame. | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20065 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Idhi regular ee .... Weekly twice or thrice anuko. | ||
Driverramudu Hero Username: Driverramudu Post Number: 16504 Registered: 02-2009 Posted From: 166.137.246.33 Rating: N/A |
Bob chitti Don't worry full determination and starting is the most important If you do so in our next Vegas trip you also look fit Transformation of complain boy to complicated boy Driving is my PASSION. Ball or Bimmer does not matter. | ||
Ivsunil Side Hero Username: Ivsunil Post Number: 3680 Registered: 12-2006 Posted From: 151.191.175.196 Rating: N/A |
avocado + onions+lemon + kidney beans mix with one chapathi. | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20064 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
thanks diveruu......manchi tip icchaav. Family pack gaadini, eppudu karagaali, but try try try try | ||
Maharshi Hero Username: Maharshi Post Number: 10029 Registered: 02-2008 Posted From: 74.113.64.100 Rating: N/A |
nenu bhi ee madya achu nee laane undee saif kurrodu edo indian food meda documentary lo sebithe ide decide ayya. Ee alochanalu avesaalu anni tinnaka gurthu vachi chasthunnayi ... adi melliga mundu gurthu techukunela chuchukunte all set . Intlo foods super tasty sesukuvatam kuda konchem tagginchukovali | ||
Ivsunil Side Hero Username: Ivsunil Post Number: 3679 Registered: 12-2006 Posted From: 151.191.175.196 Rating: N/A |
Carrot+Capcicum+Brocolli+Kale+Chickpeas anni kalipi boil chesthe soup ki ekkuva curry ki thakuva type lo avuddi.. oka bowl idi + 2 chapathi...dinner done.. Kidneybeans tho kuda ilane koncham different ga try cheyachu. | ||
Driverramudu Hero Username: Driverramudu Post Number: 16503 Registered: 02-2009 Posted From: 166.137.246.33 Rating: |
Bob chitti Choose any combo from this list of veggies Bracolli Spinach Bokchoy boiled Brussel sprouts Cabbage Celery Asparagus boiled Above veggies are good for fat burning and they take calories to digest For protein Grilled fish or chicken add just pepper and olive oil Driving is my PASSION. Ball or Bimmer does not matter. | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20061 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Nacchaav. Koncham elaborate cheyyi. | ||
Chinnu Hero Username: Chinnu Post Number: 17890 Registered: 05-2010 Posted From: 166.137.252.123 Rating: N/A |
Stir fry veggies + Sweet potato + Boiled egg plus Juice esthee sammaga untadi Jesse Pinkman .. Jon snow .. T Bag .. Stewie G | ||
Thikka_sankara Megastar Username: Thikka_sankara Post Number: 28497 Registered: 02-2012 Posted From: 122.174.116.154 Rating: |
1) Grate cabbage and boil Grate carrot (boil optionally) Small slices of capsicum Small pieces of tomato Saute all ingredients (add salt +pepper powder/green chillies) with min oil + mustard Cool it off to room temperature Add plain / Greek yogurt (min amount for taste) 2) Grate bottle gourd and boil Repeat saute + adding yogurt bits as above We may have been born too late to explore the world, and born too early to explore space, but we can destroy the work of the former and prevent the dreams of the latter. ~~ SOMEBODY ON INTERNET | ||
Sesani Legend Username: Sesani Post Number: 43058 Registered: 08-2014 Posted From: 207.140.166.10 Rating: N/A |
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Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 33830 Registered: 02-2009 Rating: N/A |
no quinoa, salad , bread...waste simble white rice if not brown.... follow this BGM lo keeru unkl mujic...ascending violin ssrm direction lo senthilan camerawork nee pidikili gattigaa biginchu....daani kesi chudu emotion eyes loki raavaali...wet but not choking range wet gattingaa ooopiri teesukuni....pallu tight seyyi... then say idhi naa gundekaaya size...daani kosam yee poota daani size rice tintaan..... violin bang....pidikili vadhulu...annam garitay pattu... Determination Disciple industry hit with our fav curry ledhu kaadhu koodadhu antay get kale salad mix from costco...add ground turkey fry, grilled fish etc aa dressings lonay sakam junk untaayi mana kooralu way better | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20058 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Mee yankammaallaara Cheppandehe | ||
Kdnumber1 Legend Username: Kdnumber1 Post Number: 38850 Registered: 02-2009 Posted From: 162.221.33.10 Rating: N/A |
nekekkada anaa rice ane word kanipinchidaa aa post lo | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20057 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Indhulo rice kalapaala vaddha ? | ||
Kdnumber1 Legend Username: Kdnumber1 Post Number: 38849 Registered: 02-2009 Posted From: 162.221.33.10 Rating: |
1.Lettuce+oniions+tomoto+carrot turumu+black olive+ Avakaya pachadi 2.Lettuce+oniions+tomoto+carrot turumu+black olive+ Gongura pachadi 3.Lettuce+oniions+tomoto+carrot turumu+black olive+ Allam pachadi 4.Lettuce+oniions+tomoto+carrot turumu+black olive+ Tomotto pachadi 5.Lettuce+oniions+tomoto+carrot turumu+black olive+ chicken pachadi 6.Lettuce+oniions+tomoto+carrot turumu+black olive+ fish pachadi 7.Lettuce+oniions+tomoto+carrot turumu+black olive+ vusirikaya pachadi 8.Lettuce+oniions+tomoto+carrot turumu+black olive+ Vankaya pachadi 9.Lettuce+oniions+tomoto+carrot turumu+black olive+ kobbari pachadi 10.Lettuce+oniions+tomoto+carrot turumu+black olive+ beerakaya pachadi  | ||
Nanigadu Hero Username: Nanigadu Post Number: 18160 Registered: 02-2008 Posted From: 76.70.95.232 Rating: N/A |
migatha maa asthana diet expert Humpty the Dumpty varini sampradinchandi  | ||
Nanigadu Hero Username: Nanigadu Post Number: 18159 Registered: 02-2008 Posted From: 76.70.95.232 Rating: N/A |
Egg Salad Sandwich try madu annay you can eat that with bread, roti or lettuce | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 20055 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Salad recipes vunte cheppandi DBers. Night food intake control vundatlaedhu, Monday to Friday, 5 different salads ela chesukovacchu cheppandi please. follow ayipedathaa. Lunch varaku samsaara pakshamga neatly managing with Quinoa, chapathi, Brown rice in dabba box. Dinner ki vacchesariki Krishna jilla gajji laaga gokkokunda vundalekapothunna, rice and curry weakness tho debba ayipothunna. Rice ni alt+ctrl+shift DEL chesi, dhaani place lo pita pita laade Salad cheyyali....i know there are various salads, meeru follow ayyedhi ikkada naa face medha kottandi. Its different vundaali amma |
