| Author | Message | ||
     Moviebuff001 Junior Artist Username: Moviebuff001 Post Number: 227 Registered: 06-2013 Posted From: 98.195.171.75 Rating: N/A |
Ergonomic is the correct word. Definitely help chestundi... With back pain. But adjustable kakapote anta height lo koorchotam konchem ibbandi ga ne untundi. | ||
| Aha Side Hero Username: Aha Post Number: 3325 Registered: 01-2011 Posted From: 170.136.110.11 Rating: N/A |
nenu ma office lo ladies ni same ide adiga, padipoyettu unnaaru kada, comfort ga unda ante - ra vachi try cheyi nuvvu kooda annaaru. manam  The One and Only Veturi | ||
| Zulu Megastar Username: Zulu Post Number: 26500 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
E thread lo padina oke oka useless post needhe.. useless fello  | ||
| Kdnumber1 Legend Username: Kdnumber1 Post Number: 36268 Registered: 02-2009 Posted From: 162.221.33.10 Rating: N/A |
Zulu vunty vayasu tho paatu nopplu ratam sagajam aunty  | ||
| Spy_india Hero Username: Spy_india Post Number: 10940 Registered: 02-2008 Posted From: 172.56.32.139 Rating: N/A |
Ye db, fb /whatssapp choostuu padataanemo lenipoyindi ani konaleduu ball  | ||
| Spy_india Hero Username: Spy_india Post Number: 10939 Registered: 02-2008 Posted From: 172.56.32.139 Rating: N/A |
Maa ht ki standing desk avasaram ledu.. Office ollaki kharchu tappite ani adagale hr niii.. Monitors ki Kensington monitor stands ... Key board , mouse ki ki oka box arranged... .. 4 hrs stand 4 hrs sittuu..  | ||
| Sesani Hero Username: Sesani Post Number: 18182 Registered: 08-2014 Posted From: 170.200.144.4 Rating: N/A |
our bodies | ||
| Sesani Hero Username: Sesani Post Number: 18181 Registered: 08-2014 Posted From: 170.200.144.4 Rating: N/A |
Naaku lower back pain undi since years... recently neck etc kuda start ayinayi... Ortho deggarki pothe he said out boys are not for sitting for hrs together... for people like me standing is the best option and in general standing is the best for IT... He also suggested a 30-30-30 rule... Every 30 mins, walk for 30 meters, in 30 seconds (something like that)... Also move ur head forward and backwards in regular intervals because we constantly bend our head... | ||
| Zulu Megastar Username: Zulu Post Number: 26494 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
sare, thanks everyone for ur suggestions...oka request padestha..choodham. | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 30139 Registered: 02-2009 Rating: N/A |
ujually companies introduce these as a batch of X numbers for the whole office aa batch ayyaka sign up ayithay budget ani hands up mehico to dexas pipes aa | ||
| Zulu Megastar Username: Zulu Post Number: 26493 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
theesukomannav arthamayyindi..tharvatha emannav? first come enti? btw..nuvvu use chesthava?
yes..pipula kampany lo typist udyogam jeetham..nelaki veyyi rupayalu | ||
| Coolmac Legend Username: Coolmac Post Number: 32196 Registered: 05-2007 Posted From: 65.170.103.234 Rating: N/A |
Which ball..clarify plz {Speaker Kodela voice lo} | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 30137 Registered: 02-2009 Rating: N/A |
btw zulesh needhi desk job aa...surprising | ||
| Maserati Comedian Username: Maserati Post Number: 1793 Registered: 02-2015 Posted From: 68.147.231.162 Rating: N/A |
not an issue at our level. closed corner office.. | ||
| Maserati Comedian Username: Maserati Post Number: 1792 Registered: 02-2015 Posted From: 68.147.231.162 Rating: N/A |
Yes. Every employee in our corporate office has this facility, very high end furniture with 5 level memory system. each table costs around 5k. I alternate between the sitting and standing position every couple of hours | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 30136 Registered: 02-2009 Rating: N/A |
eyes close chesi teesukoo daily 1-2 hrs stand and work is good usually fcfs untaayi...raruvaatha kavaali anna dorakavu | ||
| Aha Side Hero Username: Aha Post Number: 3322 Registered: 01-2011 Posted From: 170.136.110.11 Rating: N/A |
maa office lo iddaru ladies [in their 40s] balls use chesthunnaaru cubes lo...choodadaaniki funny ga untundi, but vaallu matram happy The One and Only Veturi | ||
| King Comedian Username: King Post Number: 1437 Registered: 08-2013 Posted From: 104.57.181.67 Rating: N/A |
ask for stand/sit...we have it at work. You can raise the desk if you want to or just lower if you feel sitting | ||
| Maverick Legend Username: Maverick Post Number: 56235 Registered: 01-2008 Posted From: 108.171.130.188 Rating: N/A |
try using a ball Happy Vizag | ||
| Andhrawala Legend Username: Andhrawala Post Number: 38463 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Maa oppice lo couple of old ladies work standing. Oppice lo adigithe ergonomic desk ani isthaadu. so vaalu 80% ninchuni 20% koorsuni pani chesthaaruu No Signature | ||
| Zulu Megastar Username: Zulu Post Number: 26491 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
by gawds grace..aa problem ledhu..thalupu moosukuni vichalavidi ga..  | ||
| Kuyyo_morro Hero Username: Kuyyo_morro Post Number: 17235 Registered: 02-2011 Posted From: 65.218.189.132 Rating: N/A |
Standing position lo manam chesedi andarki visible. dbing kudaradu. | ||
| Zulu Megastar Username: Zulu Post Number: 26490 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
naku standing problem kadhu..kani standing position lo work meeda concentrate cheyyagalama ani doubting.. regular desk daggara standing and working try chesa..couple of days..concentration kudaratledhu..is it just a matter of getting used to it? | ||
| Saint Legend Username: Saint Post Number: 46321 Registered: 01-2011 Posted From: 12.22.163.132 Rating: N/A |
maa office lo iddaru tellollu ilane chestharu... | ||
| Tombrady Legend Username: Tombrady Post Number: 33028 Registered: 05-2012 Posted From: 216.163.216.11 Rating: N/A |
maa collegue chesthad kinda oka circle foot rest vutnadi leg pains rakunda manam cannot ofcourse he has up and down desk naaku ledi | ||
| Kuyyo_morro Hero Username: Kuyyo_morro Post Number: 17233 Registered: 02-2011 Posted From: 65.218.189.132 Rating: |
ma office lo desks valla nilchobetti cheyochu kurchobetti cheyochu, ade dbing. | ||
| All_day Side Hero Username: All_day Post Number: 2902 Registered: 06-2012 Posted From: 107.0.27.252 Rating: N/A |
nee monitor meedha emi undho kilometer duram nunchi kanipistundhi. Maa office lo iddaru traders doing this. They say they burn lot more calories by just standing up. 1 pro 1 con. The Only Thing We Have to Fear Is Fear Itself - FDR | ||
| Asdf Side Hero Username: Asdf Post Number: 4332 Registered: 12-2014 Posted From: 205.157.66.4 Rating: N/A |
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| Raman Legend Username: Raman Post Number: 37751 Registered: 01-2009 Posted From: 59.92.54.132 Rating: N/A |
US lo unnappudu 1 month chesa but kudaraka maripoya backpain ayina mamulu desk better ani every hour 5 mins walking sesa witin the building baa set ayyindi | ||
| Cinejeevi Comedian Username: Cinejeevi Post Number: 1278 Registered: 10-2014 Posted From: 72.166.89.74 Rating: N/A |
maa pani chota ippudu ide trend. desi gallu andaru IKIA lo oka balla koni techchukuni rendu monitors paiki lepi nilchuni pani sesings yavvanam dhanasampatti prabhutam avivekita ekaika mapyanardhaaya, kimu yatra chatushtayam | ||
| Zulu Megastar Username: Zulu Post Number: 26489 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
Toying with the idea getting a standing desk at work..too much sitting valla rakarakala places lo rakala noppulu vosthunnay.. do anyone of you have a standing desk at work..whats your experience? asalu anthasepu nunchuni pros and cons enti? please milk share |
