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Baatasari
Comedian Username: Baatasari
Post Number: 1888 Registered: 10-2018 Posted From: 171.159.64.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 05:17 pm: |
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Emc2:offensive ga teesukuntunnavu
all previous posts.. i clarified that offensive part, asked you to move-on also.. you dont.. want to poke,poke,poke.. on friday EOD.. kya re.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Emc2
Legend Username: Emc2
Post Number: 72953 Registered: 03-2008 Posted From: 74.96.198.115
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 05:05 pm: |
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Baatasari:nuvvu cheppede.. nenu kuda anni posts lo cheptuna, ivanni chesi unam.
mari problem enti inka, naku telisindi post chesanu , kavalante teesuko lekapothe ledu ..daniki enduku millets ki oppose chesthunnanu ani offensive ga teesukuntunnavu it was a very general discussion.. It's ok
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Baatasari
Comedian Username: Baatasari
Post Number: 1887 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:55 pm: |
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Emc2:Wow side effects chepthe bad ani anatta , anduke neeku half knowledge anedi Anduke neeku BP anedi, prathi dantlo side effects untayi, mana body ki edo padathado chusukuni thindi ani cheppanu Looks like you lack analytical ability , soda thaagu
http://www.chalanachithram.com/discus/messages/115/388364.ht ml?1547130539 my Post Number: 1822 after trying 1 month or so.. you dont see visible change or sideffects..goli maro millets ko.. --- nuvvu cheppede.. nenu kuda anni posts lo cheptuna, ivanni chesi unam.. post chadivi difference cheppu.. nuvvoka pistavi.. malli naku em telidu antav, artham kadu antav - neku picha, matimarupa ani adgutuna ? brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Biggboss
Side Hero Username: Biggboss
Post Number: 7724 Registered: 08-2017 Posted From: 209.119.30.138
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:53 pm: |
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Emc2:Looks like you lack analytical ability , soda thaagu
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Emc2
Legend Username: Emc2
Post Number: 72952 Registered: 03-2008 Posted From: 166.137.244.26
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:49 pm: |
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Baatasari:
Wow side effects chepthe bad ani anatta , anduke neeku half knowledge anedi Anduke neeku BP anedi, prathi dantlo side effects untayi, mana body ki edo padathado chusukuni thindi ani cheppanu Looks like you lack analytical ability , soda thaagu It's ok
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Baatasari
Comedian Username: Baatasari
Post Number: 1886 Registered: 10-2018 Posted From: 171.159.64.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:22 pm: |
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http://www.chalanachithram.com/discus/messages/115/388364.ht ml?1547130539
Emc2:
Post Number: 72866 http://www.chalanachithram.com/discus/messages/115/388364.ht ml?1547130539 { its not internal bleeding, too much of fiber is not good.. it happens to me, green leavs or fiber based ekkuva thinte morning morning blood padthadi this is what i am saying, manaki edi suit avuthado adi cheyandi and balanced ga thindi } for example the above post - maku suit ayyedi tintunam saaru, oggeyyi ani first lone post vesa - ledu meedi verri, teliyadu .. educate chestanu ani okate torture.. Post Number: 72861 http://www.chalanachithram.com/discus/messages/115/388364.ht ml?1547130539 your post - BP sugar millets tho thaggi pothayi anedi boothu..it may reduce but complete ga thaggi pothadi anedi not true.. malli maku BP undi, taggipotundi potundi.. ani okate class.. anduke askeduu.. memory loss/chadastam..wat is it ani.. does it suffice ? will you stop your "education" atleast now.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Emc2
Legend Username: Emc2
Post Number: 72951 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:09 pm: |
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Speaker:i'm open, flexible, adaptable..
mari enduku intha BP BP BP.. calm ga follow ayipo It's ok
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Emc2
Legend Username: Emc2
Post Number: 72950 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:08 pm: |
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Baatasari: millets not good ani
millets not good ani ekkada cheppanu chupinchu BP techukokunda
 It's ok
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Baatasari
Comedian Username: Baatasari
Post Number: 1884 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:07 pm: |
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Emc2:repu inkokadu evado vachi millets not good antadu appudu vachi...adanna mata
see.. meeru already cheptunaru.. millets not good ani .. aina vintunama ? oorike evado chepte.. enduku vintamu..
 brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Speaker
Junior Artist Username: Speaker
Post Number: 175 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:07 pm: |
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Emc2:inkokadu evado vachi millets not good antadu
rammanu evvadostaado...eti chebutaado chooosaaka...appudu soooddaari...i'm open, flexible, adaptable... okavela aademanna manchivi chebithe choooddaaam...lekapothe one more manthena gaadi laaga assaaaaaaaaaaaameddddddddddddddd... |
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Emc2
Legend Username: Emc2
Post Number: 72949 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:05 pm: |
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Speaker:eppudone aayana cheppaadu, oats, quinoa, strawberries, walnuts, apples...vaatanniti gurinchi...cheppi...waste of money...plus not so healthy ani chepppaadu.
  repu inkokadu evado vachi millets not good antadu appudu vachi...adanna mata It's ok
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Speaker
Junior Artist Username: Speaker
Post Number: 174 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:05 pm: |
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Emc2:too much fiber not good.
max fiber is there only in brown top millet - Andu Korralu.. at about 12% thatz ok...n mostly its soluble fiber... soluble fiber cleans up all your arteries like a Janitor... |
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Emc2
Legend Username: Emc2
Post Number: 72948 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:03 pm: |
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Speaker:
bleeding kaadu ehe, too much fiber not good.. mana body ki edi padathado ala cheyyali, khader says the same thing.. raagulu and othe millets na chinappati nunchi thintunna.. problem enti ante lechinde deer pilla ki running anttu, kottaga edo telusukuntaru and ade lokam ani kotta lokanni strustistharu chudu .. adanna mata It's ok
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Baatasari
Comedian Username: Baatasari
Post Number: 1883 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 04:01 pm: |
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Speaker:eppudone aayana cheppaadu, oats, quinoa, strawberries, walnuts, apples...vaatanniti gurinchi...cheppi...waste of money...plus not so healthy ani chepppaadu...especially apples gurinchi ayyithe...vaammmo... 1 gauva = 1000 apples
yes apples i did watch his vid.. apples peddaga tinedi ledu.. i stick to gauva.. quinoa gurinchi kuda trash chesada.. i am not aware enni ani vids chustam i am picking from whatever i am reading from DB, few vids i tend to watch.. i got 10lb quinoa ... so atleast on this for 1-2 more months.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Speaker
Junior Artist Username: Speaker
Post Number: 171 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:59 pm: |
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Baatasari:Vali epudu quinoa chepaledu.
eppudone aayana cheppaadu, oats, quinoa, strawberries, walnuts, apples...vaatanniti gurinchi...cheppi...waste of money...plus not so healthy ani chepppaadu...especially apples gurinchi ayyithe...vaammmo... 1 gauva = 1000 apples kikiki |
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Baatasari
Comedian Username: Baatasari
Post Number: 1882 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:58 pm: |
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Speaker:quinoa, oats r junk when compared 2 siridaanyaalu...
yeah.. i take steel-cut oats for bfast .. quinoa is mostly for the protein content.. per the nutrients info, Millets lacking ONLY on the protein %ge, .. so i am trying to strike a balance of my own.. Vali epudu quinoa chepaledu.. idi koncham customization ante  brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Baatasari
Comedian Username: Baatasari
Post Number: 1881 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:56 pm: |
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Emc2:see BP ledu antavu kaani undi, nenu anti millets eppudu unnanu?
ipudu old-theds malli teesku ralenu..
Baatasari:it works for many things.. not sure if it works for your memory loss..
Bold chesina, CAPS lo pettina posts chadavaru..
Emc2:BP unna vallatho problem ide, point ardham chesukokunda dance estharu
brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Speaker
Junior Artist Username: Speaker
Post Number: 168 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:54 pm: |
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Baatasari:quinoa,
quinoa, oats r junk when compared 2 siridaanyaalu... |
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Emc2
Legend Username: Emc2
Post Number: 72947 Registered: 03-2008 Posted From: 216.81.81.80
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:53 pm: |
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Baatasari: no more anti-Millet
see BP ledu antavu kaani undi, nenu anti millets eppudu unnanu? BP unna vallatho problem ide, point ardham chesukokunda dance estharu It's ok
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Baatasari
Comedian Username: Baatasari
Post Number: 1880 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:52 pm: |
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Emc2:millets try chesthunna,almost thaggipoyindi, sarva roga nivarini millets ko jai ho
i informed every1, oldest of the theds - i am already on Millets, alongside quinoa,
Emc2:you also please try millets, BP thaggipothadi
it works for many things.. not sure if it works for your memory loss.. naku BP ledu.. i am good man.. but glad you finally switched to Millets - Welcome to the club.. hopefully, no more anti-Millet education from EMC.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Speaker
Junior Artist Username: Speaker
Post Number: 166 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:51 pm: |
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Emc2:neeku teluso teleedo india lo janalaki millets promote chesthunna, promise..
promotion okkatena...vaadakam ledaa?? ayyina adedo bleeding antunnaav gaa...ph chesi kanukko...sulabhanga upaayam chebutaadu.. |
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Emc2
Legend Username: Emc2
Post Number: 72946 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:50 pm: |
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Speaker:
nee enkamma i love khader unkl, nenu aayana cheppindi okati sari kaadu annadaniki janalu andaru BP techukuni oogipothunnaru neeku teluso teleedo india lo janalaki millets promote chesthunna, promise.. point ardham chesukokunda ooguthunnaru.. It's ok
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Emc2
Legend Username: Emc2
Post Number: 72945 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:47 pm: |
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Baatasari:cheyali ane rogam undi chusaru meeku.. do you have any medicine for it
millets try chesthunna,almost thaggipoyindi, sarva roga nivarini millets ko jai ho..by baatasari.. you also please try millets, BP thaggipothadi
 It's ok
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Speaker
Junior Artist Username: Speaker
Post Number: 164 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:44 pm: |
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Emc2:vinenvadu speker ayithe cheppavadu khader anta ala undi
frotraactor gaa... nuvvedo okati anuko...neekenaa bongu teleedu...edo manchi chebithe vini saavavu l lodi... u can reach him on his cell ph directly for any bleeding issues - call him @ 011 91 9448561472... May God Bless Khader Jee.. |
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Baatasari
Comedian Username: Baatasari
Post Number: 1879 Registered: 10-2018 Posted From: 171.159.64.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:44 pm: |
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Emc2:cool, you will be alright
ade.. pratee thed lo millet-followers ni "educate" cheyali ane rogam undi chusaru meeku.. do you have any medicine for it, or you are forever going to be the same..
 brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Emc2
Legend Username: Emc2
Post Number: 72944 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:43 pm: |
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Baatasari:will continue to do so..
cool, you will be alright It's ok
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Emc2
Legend Username: Emc2
Post Number: 72943 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:42 pm: |
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Speaker:..assala nammakame lekapothe nanna ne nammavu..
deniki edo link pettukuni pisukuntavu enduku..
Speaker:lining of plastic diapers...etc r a form of synthetic plastic..
research papers and awards annavu kada, do you have his published papers saying this? edo sametha undi, vinenvadu speker ayithe cheppavadu khader anta ala undi It's ok
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Speaker
Junior Artist Username: Speaker
Post Number: 162 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:41 pm: |
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Emc2:https://youtu.be/E1-8Ha6YUmY
aa vdi nee boti saduvukunna matti lo maanikyaaala kosame.. oka 1000 times choodu aa vdo ni... |
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Baatasari
Comedian Username: Baatasari
Post Number: 1878 Registered: 10-2018 Posted From: 171.159.64.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:40 pm: |
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Emc2:continue..
yes i will.. have been doing so since the beginning, will continue to do so.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Emc2
Legend Username: Emc2
Post Number: 72942 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:39 pm: |
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Baatasari: "practice what you preach" - help yourself.
continue.. It's ok
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Speaker
Junior Artist Username: Speaker
Post Number: 161 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:38 pm: |
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Emc2:diaper plastic thing enti ehe
lining of plastic diapers...etc r a form of synthetic plastic.. kikiki |
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Speaker
Junior Artist Username: Speaker
Post Number: 160 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:37 pm: |
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Emc2:show me his research papers where he found plastic in diapers and hair growth with out plastic bottle water..sollu cheppamante enthayina cheptharu..
premunte, pinni ni kooda amma antaam...assala nammakame lekapothe nanna ne nammavu.. u continue...with your bs....... |
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Emc2
Legend Username: Emc2
Post Number: 72941 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:36 pm: |
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Speaker: plastic things we r using like diapers
diaper plastic thing enti ehe, point ardham chesukokunda dance esthav It's ok
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Emc2
Legend Username: Emc2
Post Number: 72940 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:35 pm: |
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Speaker:
so what, that doesn't mean that what ever he says 100% correct.. diaper lo plastic ,plastic bottle lo water manesthe juttu ravada comedy i say.. show me his research papers where he found plastic in diapers and hair growth with out plastic bottle water..sollu cheppamante enthayina cheptharu.. It's ok
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Baatasari
Comedian Username: Baatasari
Post Number: 1877 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:35 pm: |
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Emc2:people think if you are good at english your master of the universe
, i dont think so .. but ofcourse, you are free to opine as you wish..
Emc2:that is the stupidity i see in you..
again, your wish.. you can keep your grudge,enemity,fanism as you like.. but overall point is, a Doc is prescribing Millets like many others - i dont see the need you have to keep on coming to every Millet thed and mock followers..
Emc2:again read my posts and get some rest, anduke neeku BP thaggadam ledu antunna..
i am all well uncle.. "practice what you preach" - help yourself.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Speaker
Junior Artist Username: Speaker
Post Number: 159 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:35 pm: |
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Emc2: diaper lonchi plastic velladam ,plastic bottle lo water thagadam manesthe hair ravadam lantivi stupidity ani meelanti stupid people ki chepthunna
Khader Jee has mentioned very clearly that due to the plastic things we r using like diapers, bottles, cans...etc...the amount of plastic found in human body is gigantic...enormous...which is not bio-degradable at all...n causing lots of harm internally...n one such harm is loss of hair, rapid hair fall, early baldness, total loss of hair...etc.. its just one tangible side effect of using plastic...the intangible one's which u cant see coming could be cancers of various forms... rest nee tadika tadika assaaaaaaaaammmmmmmmmmm |
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Njblue
Junior Artist Username: Njblue
Post Number: 883 Registered: 07-2016 Posted From: 72.82.152.124
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:34 pm: |
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ee thread lo kuda kottukovadam avasarama, adi kuda personal insults loki digutunnaru slow ga. Nene MOD ayyunte sagam post lu clean chesevanni |
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Emc2
Legend Username: Emc2
Post Number: 72939 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:31 pm: |
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Baatasari: that all those following Vali are fools
don't worry about my bad grammar or english, i am not born with english, nor i am not expert.. people think if you are good at english your master of the universe ,that is the stupidity i see in you.. ika pothe vali cheppedi 90% correct ayi undochu, i am not objecting that.. plastic vadithe health effect avuthadi ani andariki telusu, diaper lonchi plastic velladam ,plastic bottle lo water thagadam manesthe hair ravadam lantivi stupidity ani meelanti stupid people ki chepthunna again read my posts and get some rest, anduke neeku BP thaggadam ledu antunna.. It's ok
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Speaker
Junior Artist Username: Speaker
Post Number: 158 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:29 pm: |
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Emc2:don't just follow the khadar blindly what he says, daniki BP techukuni dance esthunnaru speaker and co, okallu langoti antaru,okallu open antaru..
Khader is a Doctor by Profession, Research Scholar by Passion, Very accomplished person both in Abroad and in India... He is not some tom, dick n harry... every thing he speaks out is authenticate, documented, evident, published.. He has done trials similar to clinical trials in India, providing all the evidences to any bs blabber, stickler... now, dont get back saying...where r the evidences, documents...they are where they are ought to be...verified...well recognised...n henceforth awarded the KRISHI RATNA award for his services and findings.......... now...post your bsssssssssssssss........... |
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Baatasari
Comedian Username: Baatasari
Post Number: 1876 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:26 pm: |
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Emc2:don't expect people to post what you like
this applies more to you ? i am only saying - dont call others fools.. so often, everytime .. rest i copy-pasted lots of gyan, COPY PASTE, asking you to move-on.. PS: CAPS lo unte, shouting/BP anukovachu.. not the case.. i am only trying to emphasise the word.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Baatasari
Comedian Username: Baatasari
Post Number: 1875 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:23 pm: |
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Emc2:don't feel offensive..
i am not offended by your .. bad grammar or random gifs.. i am offended by your STUPIDITY - that all those following Vali are fools, you will educate them... or people like me, Speaker in this thed are ooging with BP, resisting the wealth of knowledge you are sharing .. all you shared till now, is some lady (without specific credentials) keeps saying Nature Nature - optimistic way of looking at you now, is, you are atleast watching Vali's vids - after so many links shared, so many posts.. Plastic vadite health damage avtundi, anedi long time nunchi vinede .. kothaga Vali ee vishaym lo chepindi em ledu.. for me, introducing Millets, other stuff.. thats where i follow.. you cant be repeating.. BP vachindi, dancelu vestunaru.. come on man.. i am guessing you are old enuff - speak to the point, no need to talk hyperbole.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Emc2
Legend Username: Emc2
Post Number: 72938 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:20 pm: |
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Baatasari:cos you are coming to every Millet thed
again neeku nachindi nuvvu cheyyi, public forum naku telisindi nenu chepthunna daniki BP techukoku, probably millets will help for your BP.. don't expect people to post what you like It's ok
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Emc2
Legend Username: Emc2
Post Number: 72937 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:18 pm: |
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Baatasari:if you are able to describe, i will revisit Khader Valis vids.. see what he meant..
diapers lo plastic untadi adi diapers lonchi body loki pothadi that is not good for health annadu.. daniki nenu cheppindi don't just follow the khadar blindly what he says, daniki BP techukuni dance esthunnaru speaker and co, okallu langoti antaru,okallu open antaru.. meeku edi nachithe adi cheyandi, i am not stopping any one here...but some times what khader is saying is boothu, plastic bottle lo water thagadam manesthe hair vasthadi antadu... nuvvu emo anni millets ki relate chesukuni BP terchukuntunnavu, my half knowledge post is in a humors way..don't feel offensive.. rest mee thadika thandana  It's ok
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Baatasari
Comedian Username: Baatasari
Post Number: 1873 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:14 pm: |
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Emc2:ikkada move on avakunda evadu kurchunnadu, you are the one thattu koleka edo cheppadaniki try chesthunnavu move on..lite teesuko, what ever rocks your boat follow on, i am not stopping you to do what ever you like to do..neeku na posts ardham kakapothe lite teesuko..
cos you are coming to every Millet thed.. and try to mock as if .. avi teeskune vallu fools.. you have alternate theory to say.. i asked normally only.. you are the one.. not takign your OWN message seriously - COPY PASTE - move on..lite teesuko, what ever rocks your boat follow on, i am not stopping you to do what ever you like to do..neeku na posts ardham kakapothe lite teesuko.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Emc2
Legend Username: Emc2
Post Number: 72936 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:12 pm: |
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Baatasari:i had only asked you to move on
ikkada move on avakunda evadu kurchunnadu, you are the one thattu koleka edo cheppadaniki try chesthunnavu move on..lite teesuko, what ever rocks your boat follow on, i am not stopping you to do what ever you like to do..neeku na posts ardham kakapothe lite teesuko.. It's ok
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Baatasari
Comedian Username: Baatasari
Post Number: 1872 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:10 pm: |
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Emc2:can't be healthy ki not healthy ki differnce teleedu
emi ee difference.. if you are able to describe, i will revisit Khader Valis vids.. see what he meant.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Baatasari
Comedian Username: Baatasari
Post Number: 1871 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:08 pm: |
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Emc2:educate cheyadaniki vachestharu
nenu evarini educate cheyadam ledu mestaru.. i dont want to pull out ALL your posts, and make same point.. YOU are the one, on a MISSION to educate others.. you need to fold that attitude of yours.. manchiga point chepandi, clear ga..chalu.. i had only asked you to move on - lifestyle is all subjective, you dont need to EDUCATE anyone here.. spare us.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Emc2
Legend Username: Emc2
Post Number: 72935 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 03:05 pm: |
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Baatasari:Khader Vali .. describes in his vids..
na post oka sari correct ga chaduvu.. can't be healthy ki not healthy ki differnce teleedu, educate cheyadaniki vachestharu khadar unkl cheppindi not healthy ani
 It's ok
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Speaker
Junior Artist Username: Speaker
Post Number: 157 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 02:58 pm: |
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Emc2:than who told you wearing a diaper and can't be healthy..
then raa babu..than kaadeha... elli then ki than ki teda telsukuni raa... appudu sebutha ento... kikiki |
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Baatasari
Comedian Username: Baatasari
Post Number: 1866 Registered: 10-2018 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 02:55 pm: |
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Emc2:who told you wearing a diaper and can't be healthy..
Khader Vali .. describes in his vids..
Emc2:nuvvu pattina rabbit ki 3 lges and every one follow the same ante dennadu..
same applies to you ?
this gif is only to stop u from assuming that i am with Hatred/BP or watever.. its ok.. move on man..nachina vallu nachina lifestyle lo untaru.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Emc2
Legend Username: Emc2
Post Number: 72934 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 02:42 pm: |
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Speaker:
nuvvu pattina rabbit ki 3 lges and every one follow the same ante dennadu.. It's ok
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Emc2
Legend Username: Emc2
Post Number: 72933 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 02:41 pm: |
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Speaker:
than who told you wearing a diaper and can't be healthy.. It's ok
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Speaker
Junior Artist Username: Speaker
Post Number: 152 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 02:21 pm: |
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Emc2:IT job is not good for health..manaki kavalasina convinient sollu cheppamante entha yaina cheptharu
WHO TOLD you that being in IT, u cant be healthy...??? stop putting the dbers to biggest dumbest weirdo crap all your mouth can blabber... I can be where ever i want n follow healthy life style...its in every individuals capabilities, if they wanna or not... don't put your words in every one's mouth.. if u r skeptical, non-believer, reluctant to change, thatz up2 u.. u be fine with it...don't say that bs to all others... amennnnnnnnnnnnnnn |
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Emc2
Legend Username: Emc2
Post Number: 72929 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 01:56 pm: |
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Speaker:here the biggest complaint is, people r changing for worse to worst...
ala ayithe IT job enduku ehe neeku, poyi farming chesukovachu kada.. IT job is not good for health..manaki kavalasina convinient sollu cheppamante entha yaina cheptharu It's ok
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Speaker
Junior Artist Username: Speaker
Post Number: 149 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 01:29 pm: |
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Saviours of Humanity, Health...VRK n Khader Vali... in the next 100 years or so...they will attain Godly Status... Glad that i spoke to the tomorrow's Godsssssssss............ kikiki |
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Speaker
Junior Artist Username: Speaker
Post Number: 148 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 01:27 pm: |
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Emc2:kalamtho paatu maaruthunnaru kada janalau
change for good is better, not for worse... here the biggest complaint is, people r changing for worse to worst... it has to be the other way around...bad to good...thatz the way to go... unlike you, who r sticklers for anything modernnnnnnnnnnnnn... kikiki |
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Speaker
Junior Artist Username: Speaker
Post Number: 147 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 01:26 pm: |
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Emc2:kids ki diapers esava langotis
Diapers for the first 3, Langotis for the 4th one...coz he still needs them... kikiki |
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Emc2
Legend Username: Emc2
Post Number: 72925 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 12:17 pm: |
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Speaker:.adi varaku diapers unnayaa eti bongulo diaperssssssssss??
ellehe, idi varaku emunnayi ani kadu, mee kids ki diapers esava langotis esava? or open ga vadilesava? musalodu edo chesadu ani alage bathakali ante ela.. bongulodi nuvvu ippudu jeans esukuni thiruguthunnava laka mana aacharam free ga untadi ani panche kattuku thiruguthunnava ellehe..kalamtho paatu maaruthunnaru kada janalau It's ok
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Baatasari
Comedian Username: Baatasari
Post Number: 1860 Registered: 10-2018 Posted From: 171.159.194.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 12:12 pm: |
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Speaker:
Speaker jee.. just put all relevant Vali vids in one post, so people can compare it to "other" lifestyle vids they keep watching - enti comparatively different ani telustundi.. brahma satyam jagan-mithyä jivo brahmaiva näparah |
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Speaker
Junior Artist Username: Speaker
Post Number: 144 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 12:07 pm: |
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Neel:we grew up wearing diapers antaru ippudu vachi
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Neel
Hero Username: Neel
Post Number: 10295 Registered: 07-2008 Posted From: 104.176.65.193
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 12:06 pm: |
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Xxx:they had some cloth tied .
some cloth enti taathalu 80 or 90 years bathikina vallalaga bathakali ani valla panchala tho langoti lu kutti use chese vallu I remember they used to wash them in dettol db lo half batch ade cheppukotaniki siggu we grew up wearing diapers antaru ippudu vachi |
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Speaker
Junior Artist Username: Speaker
Post Number: 141 Registered: 01-2019 Posted From: 192.197.178.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 12:01 pm: |
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Emc2:.dipers lekunda open ga pillalni rochu lo ela vadilestham
bokkalo eha...adi varaku diapers unnayaa eti bongulo diaperssssssssss??? paatha cotton battalatho gochi laa kattevaaru...ippudu vaadataaniki eti noffi???? l lo dabbulekkuvayyi okkodu plastic gochi/diapers vaadutunnaaru... |
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Sannayi_nokkulu
Legend Username: Sannayi_nokkulu
Post Number: 32957 Registered: 06-2014 Posted From: 166.137.244.84
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 11:25 am: |
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Emc2:other wise you will stuck in stone age
simple mama try it and if does work go for it if not try something else sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
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Emc2
Legend Username: Emc2
Post Number: 72915 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 11:11 am: |
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Xxx:it is continuous evolution.
this is what i am saying, eppudo edo use chesaru ippudu ade use cheyandi ante kudaradu appudu grand parents take care chesevallu, ippudu evadi vallu kadukkuni pillalni kuda kadagali, so you have to go with convinience other wise you will stuck in stone age It's ok
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Emc2
Legend Username: Emc2
Post Number: 72914 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 11:10 am: |
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Xxx:
when i was 10 years old kid i grew up in combined family , pedananna grand kids born boughtup chusanu rashes are very common for kids diaper or no diaper It's ok
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Xxx
Hero Username: Xxx
Post Number: 17261 Registered: 04-2009 Posted From: 149.168.132.16
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 11:08 am: |
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Emc2:for eg sanitary napkins vs cloths which one you prefer
what I prefer does not mean they are healthy it is continuous evolution. In general , what I choose all my life are not healthy in long run , even as small as eating cereal with milk for many years and thinking it is healthy - |
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Xxx
Hero Username: Xxx
Post Number: 17260 Registered: 04-2009 Posted From: 149.168.132.16
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 11:05 am: |
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Emc2:dipers lekunda open ga pillalni rochu lo ela vadilestham
not possible in US , grand parents used to buy a big plastic sheet and after the bath they used to lay the kids on floor for some time in US. They said it is good and will keep away from rashes. Once they are gone we used tie them up with dipers and they used to get rashes and we applied zinc dioxide etc , which is unheard while we are children. I grew up in a generation where none of my siblings wore diapers, they had some cloth tied .. - |
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Emc2
Legend Username: Emc2
Post Number: 72912 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 11:01 am: |
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Xxx:what he said might be true, it is not possible in US ,
true false enti unkl..dipers lekunda open ga pillalni rochu lo ela vadilestham..practicality kuda chusukovali kada ippudu unna pollution ki environment ki chala danger for eg sanitary napkins vs cloths which one you prefer? It's ok
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Xxx
Hero Username: Xxx
Post Number: 17258 Registered: 04-2009 Posted From: 149.168.132.16
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 11:01 am: |
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Last_avataar:even elders say low light from any source should be ther
it should be dark for most , rest is all how you train your brain - |
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Xxx
Hero Username: Xxx
Post Number: 17257 Registered: 04-2009 Posted From: 149.168.132.16
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 10:58 am: |
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Emc2:open g vadileyandi ani antunnadu, which is not going work for us.
what he said might be true, it is not possible in US , Better diapers needs to be made , that should be environmental friendly and also no side effects Just like non-stick , it will take time to figure out better options - |
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Emc2
Legend Username: Emc2
Post Number: 72911 Registered: 03-2008 Posted From: 216.81.94.70
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 10:56 am: |
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Xxx:
i am not opposing khader..complete ga ante as is follow avakandi ani ardham, mana body reaction kuda chusukovali, make some adjustments accordingly for eg khader saying don't put diapers for kids, open g vadileyandi ani antunnadu, which is not going work for us..ala anna maata..look for side effects.. diabeties unnollaki medicines manesi millets start chesthe many not work, they need to watch out how they can transition from medicines to millets or any low carb low sugar diets It's ok
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Last_avataar
Hero Username: Last_avataar
Post Number: 11334 Registered: 09-2012 Posted From: 139.71.144.6
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 10:49 am: |
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Speaker:
I too read about pitch dark sleep room. But not convinced. a low bed light which is not directly falling in the eyes should also be good. Many times i woke up in pitch dark room, totally confused, thinking that i am in a closed container . immediately as an autonomous process i open blinds to see the light. its very scary for kids even elders say low light from any source should be there after you turn off the lights |
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Ram1
Side Hero Username: Ram1
Post Number: 5136 Registered: 09-2010 Posted From: 185.59.222.114
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 10:48 am: |
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*frustration |
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Ram1
Side Hero Username: Ram1
Post Number: 5135 Registered: 09-2010 Posted From: 185.59.222.114
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 10:46 am: |
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but one thing for sure after refind oils and white rice , fried foods intake ekkuvainaaka mana thana BP,SUAGR, DEPRESSION, PRESEstetion ane 4rakala diseases bhaga mudirai ... |
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Kaisersooze
Hero Username: Kaisersooze
Post Number: 17701 Registered: 04-2009 Posted From: 199.116.173.113
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 10:45 am: |
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Speaker:
brother, nine india nundi diga...after 1 month vacation...veeramachineni poyi kadarvelli peru baga vinapaduthundhi.....baga awareness vachindhi AP side millets medha.....mill lo adinchi....dosa lu vesthunaru.....ATP vallu baga vesthunaru anta....kaarvalli is the new hero in town.... |
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Ram1
Side Hero Username: Ram1
Post Number: 5134 Registered: 09-2010 Posted From: 5.62.41.56
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 10:42 am: |
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Speaker ..millets wholesale organic ante vijwada lo ehdo ayurveda wholesale shop vundhi antagaa akkada cheap and best good quality all5 type millets selling anta ...mee valalnu adigi container mattaduko ekada inka if i remember correctly kings ane Id kuda adiginattu gurthu .. jansenani why risk after delivery try cheyyuchu kadha .....millets definitely heat kadhu kaani fiber rich so better to take docters advise (but hormonal balance ki best annattu) |
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Xxx
Hero Username: Xxx
Post Number: 17253 Registered: 04-2009 Posted From: 149.168.132.16
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 10:42 am: |
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Emc2:Complete ga khadar ni follow ayithe M ayipotharu
why ? hypothyrodism ? these millets are not the same which cause hypothyrodism You are forgetting, most of the people are M already and trying these diets. Why would we do diets , when everything is good, eat/drink/merry on all what we can and now we are searching diets - |
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Tadi_mattayya
Junior Artist Username: Tadi_mattayya
Post Number: 662 Registered: 02-2017 Posted From: 64.128.22.8
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 10:18 am: |
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Speaker:You will have light before the end of the tunnel...
based on firsthand/secondhand info or just Khadher.Vali speeches? |
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Speaker
Junior Artist Username: Speaker
Post Number: 137 Registered: 01-2019 Posted From: 184.151.127.64
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 09:47 am: |
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Speaker:parents with special need kids
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Speaker
Junior Artist Username: Speaker
Post Number: 136 Registered: 01-2019 Posted From: 184.151.127.65
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 09:46 am: |
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For parents with special needs.. Go this route... You will have light before the end of the tunnel... |
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Speaker
Junior Artist Username: Speaker
Post Number: 135 Registered: 01-2019 Posted From: 184.151.127.65
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 09:45 am: |
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Janasenani:
Nirabyantarangaa thinocchu...it will help both mom n baby a lotttt |
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Speaker
Junior Artist Username: Speaker
Post Number: 129 Registered: 01-2019 Posted From: 174.115.184.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 05:48 am: |
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Last_avataar:
For good sleep..surroundings need to be really dark n only then u will fall asleep faster n deeper N I need not tell u.. how important good sleep is... |
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Speaker
Junior Artist Username: Speaker
Post Number: 128 Registered: 01-2019 Posted From: 174.115.184.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, January 11, 2019 - 05:46 am: |
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https://youtu.be/E1-8Ha6YUmY |
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Last_avataar
Hero Username: Last_avataar
Post Number: 11333 Registered: 09-2012 Posted From: 161.69.122.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 11:35 pm: |
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Speaker:Sleep well in a pitch dark room
what is the advantage ? |
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Janasenani
Junior Artist Username: Janasenani
Post Number: 779 Registered: 10-2018 Posted From: 66.87.124.224
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 09:36 pm: |
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ivi pregnant ladies thinacha? rice badulu? Lenin: nee kulamendi nuv support chese party endi Nuv vere vadini kula pichodu anatam endi... lol |
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Sannayi_nokkulu
Legend Username: Sannayi_nokkulu
Post Number: 32940 Registered: 06-2014 Posted From: 68.100.234.22
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 09:10 pm: |
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Speaker:the rocks week motthaniki max 4 pegs..
annai i am stopping for 6 werks mandu mukka etc strictly following diet sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
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Speaker
Junior Artist Username: Speaker
Post Number: 115 Registered: 01-2019 Posted From: 174.115.184.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 09:02 pm: |
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Walk at least an hour a dayy Sleep well in a pitch dark room Don't keep gadgets beside u when u r sleeping |
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Speaker
Junior Artist Username: Speaker
Post Number: 114 Registered: 01-2019 Posted From: 174.115.184.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 08:59 pm: |
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Ferrari:
On the rocks week motthaniki max 4 pegs.. |
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Ferrari
Hero Username: Ferrari
Post Number: 16461 Registered: 10-2008 Posted From: 108.171.131.187
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 08:57 pm: |
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Speaker:VRK is diet.. Khaderjees is a lifestyle change Follow VRK for fast n quick relief For a slow n gradual process which is more healthy follow khaderjees lifestyle
naku ye diet akkarledhu..kavali anukunadhi small amount lo thinta but daily workout compulsory chestha..ee jeevithaniki idhi chaalu annai..khader oddhu bidar oddhu... between ee diet start chesaka mandhu manesava lekapothe adhi kuda side lo nadustundha... |
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Emc2
Legend Username: Emc2
Post Number: 72900 Registered: 03-2008 Posted From: 74.96.198.115
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 08:55 pm: |
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Speaker:
Khadar ji diaper lo plastic antunnadu Complete ga khadar ni follow ayithe M ayipotharu It's ok
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Sannayi_nokkulu
Legend Username: Sannayi_nokkulu
Post Number: 32939 Registered: 06-2014 Posted From: 68.100.234.22
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 08:54 pm: |
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Speaker:
super DB khader annayi.......btw goiter antunaru endi??? sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
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Emc2
Legend Username: Emc2
Post Number: 72899 Registered: 03-2008 Posted From: 74.96.198.115
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 08:53 pm: |
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Thakita tgakita thakita 1 2 Thakadimi thakadimi 3 4 Start, velam verri It's ok
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Speaker
Junior Artist Username: Speaker
Post Number: 113 Registered: 01-2019 Posted From: 174.115.184.39
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 08:52 pm: |
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Ferrari:
VRK is diet.. Khaderjees is a lifestyle change Follow VRK for fast n quick relief For a slow n gradual process which is more healthy follow khaderjees lifestyle |
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Ferrari
Hero Username: Ferrari
Post Number: 16460 Registered: 10-2008 Posted From: 108.171.131.187
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 10, 2019 - 08:50 pm: |
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monna VRK antav ee roju khader ji antav repu bidar ji antav |
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Speaker
Junior Artist Username: Speaker
Post Number: 112 Registered: 01-2019 Posted From: 174.115.184.39
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, January 10, 2019 - 08:45 pm: |
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Soak any millet for at least 12 hours to get best results.. Millets r rich in Fiber, proteins n minerals.. All 5 millets r equally important..u can't just pick one only for a balanced diet.. Rotate them one a day.. If you have any issue/condition with health..make sure u follow Khaderjees Vdos.. It's time well spent Watch atleast 7-8 hours of his vdos in total to understand what he's saying Khaderjees program is not a diet.. It's a lifestyle change... Avoid rice wheat maida milk eggs meat refined oils sugar(white) coffee tea Substitute milk with sesame seeds sesame milk sesame yogurt coconut milk Substitute sugar with thaati/eetha Bellam, coconut sugar, honey Substitute rice/wheat/maida with the 5 millets Substitute coffe/tea with kashaayams Substitute iodised salt with seasalt/kallu uppu. Substitute sodas with freshly squeezed juices. Avoid canned/frozen/processed foods n go for fresh vegetables n fruits Wash veggies n fruits with salt thoroughly Ramblings... Evvadraaa aadu goitre anedi...aaadi Bondaaa.. Fiber ekkuva thinte blood motions entraps need talakaay.. Go c a doc immediately. Rice n wheat n maida tasty entraaa mee talakaay..odileyyandi to get more immune n strong.. Khuda Hafeez... |