| Author | Message | ||
Andhrawala Legend Username: Andhrawala Post Number: 66437 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Babu - would liek to see you at 160 pounds so 25 pounds gone just 75 more to goo No Signature | ||
Couragebabu Junior Artist Username: Couragebabu Post Number: 167 Registered: 01-2013 Posted From: 167.246.61.3 Rating: N/A |
Annai, 1 day lo change vuntundha leka 1 week wait cheyyalaa... I started y'day @212 lbs morning choosthey 212.8 lbs (may be coz 500ml water taagi, panulu ayyaka choosa) | ||
Vajram Junior Artist Username: Vajram Post Number: 447 Registered: 12-2016 Posted From: 165.125.214.6 Rating: N/A |
Sasibabu Annai Yi diet yokka saramsham ento konchem vivarinchandi please.. Konchem klupthamga miru already into that diet kabatti... ela prepare cheskovali..ye time lo thinali?..evi thinakudadu..alantivi | ||
Spring Junior Artist Username: Spring Post Number: 87 Registered: 04-2010 Posted From: 208.54.90.135 Rating: N/A |
Keto/VRK diet to loss ayina weight no ela manage cheyyali? Regular low carb diet to manage cheyyocha? | ||
Sasibabu Legend Username: Sasibabu Post Number: 55633 Registered: 11-2009 Posted From: 192.131.85.207 Rating: N/A |
No jee....just using that to prepare curries | ||
Bandababu Junior Artist Username: Bandababu Post Number: 250 Registered: 05-2012 Posted From: 174.234.15.134 Rating: N/A |
Naaku oka doubt vundhi, are you still taking coconut oil? If so, how much?. I am taking tea spoon twice daily | ||
Khaleja Side Hero Username: Khaleja Post Number: 4780 Registered: 09-2009 Posted From: 104.189.156.240 Rating: N/A |
nenu ee diet cheyyatam ledu kani, morning omelet vesesthunna. spinach omelet, cabbage omelet etc. sea salt tho taste adhiripothunnay. nenu oka 3 lbs thagganu oka 5 days lo. lunch appudu rice lekunda chapathi with curries vesthuna. weekends dosa, ildy breakfasts vesesthunna. sasibob intlo chekkalu, sweets, aa next rice laaginchesa weekend matuku. chass diet dobbesindi.  | ||
Bandababu Junior Artist Username: Bandababu Post Number: 249 Registered: 05-2012 Posted From: 174.234.15.134 Rating: N/A |
After 4 weeks, I lost 16.4 pounds. Starting weight 216.6 now 200.2 another 16 pounds to go. Glucose level below 100. Lost 28 pounds total in last 9 months. | ||
Speaker Hero Username: Speaker Post Number: 14263 Registered: 06-2016 Posted From: 205.194.127.36 Rating: N/A |
Naa quota for a month 1 Glen Livet + 1 Latthukor iskey bottle..... first 2 weeks lo ne usual gaa aa GL bottle ayyipoddi... next 2 weeks lo dabbulu leni kaaranamgaa...15-20$ whiskey bottle edo okati attukostha... ee diet follow ayinappudu taagaledu assala... diet ayyaka ee last 2 weeks lo 2 bottles ayyipoyaayi, 1 gl + seagrams ofcourse, aa renditlo naa quota is 1/3, shared between 3 of us friends... Education Without Morality Creates Intelligent Devils | ||
Kantha_rao Side Hero Username: Kantha_rao Post Number: 4865 Registered: 11-2013 Posted From: 12.218.0.70 Rating: N/A |
mandu vestunnaava leda mari  | ||
Maharshi Hero Username: Maharshi Post Number: 12305 Registered: 02-2008 Posted From: 73.29.138.0 Rating: N/A |
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Legend Username: Twitter Post Number: 57434 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
 ee janma lo nee nundi ismanti post choosthan anukoledhu babu garu anukoledhu.. | ||
Maharshi Hero Username: Maharshi Post Number: 12304 Registered: 02-2008 Posted From: 73.29.138.0 Rating: N/A |
nenu keto 1 month chesi monna saturday apesa ..17 lbs down ippudu malli entha back vasthado chudali but one good thing ee diet lu cheyaleni nenu ee diet easy ga chesesaa .. veasy ga malli cheyachu anipinchindi . | ||
Speaker Hero Username: Speaker Post Number: 14259 Registered: 06-2016 Posted From: 205.194.127.36 Rating: N/A |
I lost about 7kgs in 2 weeks, turned off the diet...but inc all good things from diet... only 1 meal a day, ni8 usually chinna ginne lo curry + one fruit before going 2 bed, madyahnam lunch also chinna mess ginne lo rice n curry... amount of food take has gone drown drastically, still taking 2 spoons of coco oil, oka 2 spoons of coco taagi, swimming chesthe naayaldi...supero super...aluperugani eeeeeeeeeeetha... 2 good feeling Kaantham, in the last 2 weeks lost another 4 lbs, 2 get into <25 bmi, just need 2 loose another 2 lbs...which will happen in due course of time... Education Without Morality Creates Intelligent Devils | ||
Kantha_rao Side Hero Username: Kantha_rao Post Number: 4864 Registered: 11-2013 Posted From: 12.218.0.70 Rating: N/A |
25 pounds anukunna...but 20 is good enough and idi sustain chesukodam better ani vadilesa | ||
Time_waste Side Hero Username: Time_waste Post Number: 5062 Registered: 10-2014 Posted From: 205.145.107.52 Rating: N/A |
>>Pidodu kooda setthunnaada leda??? peeker bha... naan sachina seyyanu dieting ... oka pali keto ry sesi idhi naa valla kahdu le,anavasaram ani theelcha... | ||
Speaker Hero Username: Speaker Post Number: 14258 Registered: 06-2016 Posted From: 205.194.127.36 Rating: N/A |
v2 gaa...molataadu for lungees ehess... 4 pants, botthalettukovaali...belt kooda esukovaali... nee laaga andaru ela setthaaarvaayyy??? Education Without Morality Creates Intelligent Devils | ||
Vja2va Side Hero Username: Vja2va Post Number: 8567 Registered: 11-2014 Posted From: 158.72.43.121 Rating: N/A |
Speaker kurrod laga molatadu tho manage seyochuga.. Congrats on weight loss but take care of health.. | ||
Time_waste Side Hero Username: Time_waste Post Number: 5061 Registered: 10-2014 Posted From: 205.145.107.100 Rating: N/A |
naa ID thread ehheess... | ||
Speaker Hero Username: Speaker Post Number: 14256 Registered: 06-2016 Posted From: 205.194.127.36 Rating: N/A |
entha nee target Kaantham? Education Without Morality Creates Intelligent Devils | ||
Kantha_rao Side Hero Username: Kantha_rao Post Number: 4862 Registered: 11-2013 Posted From: 12.218.0.70 Rating: N/A |
4 weeks 20.2 lbs down...ika aapesa | ||
Speaker Hero Username: Speaker Post Number: 14251 Registered: 06-2016 Posted From: 205.194.127.36 Rating: N/A |
Pidodu kooda setthunnaada leda??? Education Without Morality Creates Intelligent Devils | ||
Emc2 Legend Username: Emc2 Post Number: 67955 Registered: 03-2008 Posted From: 166.216.165.17 Rating: N/A |
Nee dedication ki all lifting and putting | ||
Sasibabu Legend Username: Sasibabu Post Number: 55628 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
Sarigga patinchado ledho ... also depends on how overweight he is .. memu oka 5 mandhi chesthunnam.. all of them have around 20 lb weight loss in 4 weeks .. except one kurrod he is not that overweight .. but he has 15 pounds loss for 4 weeks | ||
Sasibabu Legend Username: Sasibabu Post Number: 55627 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
ee week veltha tests ki | ||
Vizagnumberone Comedian Username: Vizagnumberone Post Number: 1870 Registered: 09-2014 Posted From: 75.177.128.116 Rating: N/A |
Boob ji 4 weeks ki 4 kgs taggadu ma brother andariki oka la work avvada e diet? Fan of chiru(movies)and pavan | ||
Speaker Hero Username: Speaker Post Number: 14250 Registered: 06-2016 Posted From: 184.151.246.113 Rating: N/A |
At this rate I will achieve your target by 11 -12 weeks.... 60 lbs jujubi neeku... But ..Baabbabu okasari elli checkup seyinchukuni raa naa maata vini Education Without Morality Creates Intelligent Devils | ||
Sasibabu Legend Username: Sasibabu Post Number: 55626 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
Eppudo pattanandhuvalla hangers ki thagilinchi vadhilesina shirts paduthunnai... 5 weeks back varaku esukunna shirts gone sanchilla ayyaru... pants anni loose ayipoyi belt 2 bokka latho last bokka ki vachindhi ... ivvala kotha belt Konaali ... aa feeling ye zing zing | ||
Sasibabu Legend Username: Sasibabu Post Number: 55625 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
Completed 5 weeks succesfully Started with 268.3 After week 1 - 259.1 - 9.2 pounds off After Week 2 - 254.2 - 4.9 pounds off After Week 3 - 249.8 - 4.4 pounds off After Week 4 - 246.9 - 2.9 pounds off After Week 5 - 242.8. - 4.1 pounds off Total - 25.5 pounds off 4th week seems like plateau but 5th week weight loss increased again... its zing zing amazing .. 41.5% time target completed with 43% weight loss target achieved Last two days rendu mandatory functions ki attend kavalsi vachindhi and there had veg and non veg kooralu.. though I didn’t had any carbs aa kooralalone edho chesuntaaru.. ee last 2 days konchem thakkuva vundhi weight loss compared to previous 5 days  |