| Author | Message | ||
Starc Side Hero Username: Starc Post Number: 6954 Registered: 03-2015 Posted From: 170.63.120.78 Rating: N/A |
thanks babai.. roju ala anu babai.. | ||
Sasibabu Legend Username: Sasibabu Post Number: 55262 Registered: 11-2009 Posted From: 67.98.222.36 Rating: |
marinkemmmmmmm..... body fat kanipedathaaniki kotha formula kanipetta ....hurray ani spoton lo article raayi...jockpot kottav po | ||
Raman Legend Username: Raman Post Number: 54912 Registered: 01-2009 Posted From: 171.78.181.64 Rating: N/A |
2 inches | ||
Bunty717 Legend Username: Bunty717 Post Number: 55472 Registered: 02-2008 Posted From: 161.185.161.172 Rating: N/A |
neeki 6 pack unte unchukoo.. GURU annai ni enduku kindal cheyatam.. Old siggy tesenu ani.. Twitter naa 1k ichesedu anukokandi.. | ||
Moviebuff001 Side Hero Username: Moviebuff001 Post Number: 5581 Registered: 06-2013 Posted From: 104.129.194.184 Rating: N/A |
Yenks. Body fat measurement ki hundreds of research papers and may be a dozen methods of measurement unnai. Ayyi anni vadilesi idem measurement? Wait.. I will whatsapp babu gogineni saar. He will ask you to stand on an egg and will pluck your feathers. | ||
Startrek Junior Artist Username: Startrek Post Number: 309 Registered: 05-2012 Posted From: 107.77.72.22 Rating: N/A |
Buy skulpt scanner, Amazon lo you will get for $75 and it does body composition analysis. | ||
Starc Side Hero Username: Starc Post Number: 6952 Registered: 03-2015 Posted From: 170.63.120.78 Rating: N/A |
Do not hold muscle. stand up and hold near sideways. Something like following https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ8n92H vQeX47Sj1bTXzK3_pc7g_3NwFR_GdQQtNQYYJtmil62M | ||
Legend Username: Twitter Post Number: 57173 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
ee lekkalo bokkundhi ..guppedu madatha ni kooda half inch pinch tho pattukovochhu inkoti naku 5inch madatha osthadhi ala pattukunte kaani stand up lo flat tummy .. your trick is not even close to approximate | ||
Jodhaa Legend Username: Jodhaa Post Number: 36928 Registered: 02-2008 Posted From: 165.156.39.29 Rating: N/A |
LOLLL | ||
Starc Side Hero Username: Starc Post Number: 6951 Registered: 03-2015 Posted From: 170.63.120.78 Rating: N/A |
taguthu kuda measure cheyyocchu | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 37248 Registered: 02-2009 Rating: N/A |
should we measure before or after lemon and hot water? | ||
Jodhaa Legend Username: Jodhaa Post Number: 36926 Registered: 02-2008 Posted From: 165.156.39.29 Rating: N/A |
 | ||
Starc Side Hero Username: Starc Post Number: 6949 Registered: 03-2015 Posted From: 170.63.120.78 Rating: N/A |
standing would be better | ||
Frasier Junior Artist Username: Frasier Post Number: 528 Registered: 09-2014 Posted From: 81.128.194.162 Rating: N/A |
Sitting or standing? | ||
Starc Side Hero Username: Starc Post Number: 6948 Registered: 03-2015 Posted From: 170.63.120.78 Rating: N/A |
I found an easy way to find the body fat %. 1) Pinch you abdominal fat either right side or left side of your belly button. measure the size of your pinch. 1/4 inch: <10 %: You have ripped abs 1/2 inch:10 to 15%: You see good abs 3/4 inch:15 to 20%: You would get initial abs or flat tummy. 1 Inch : 20 to 25% : 3 to 6 month pregnant look >1 inch :>25% : balloon belly. I am around this 15 to 20%. Let us test how accurate it is. |
