| Author | Message | ||
Gandhiguevara Legend Username: Gandhiguevara Post Number: 64755 Registered: 10-2009 Posted From: 175.101.105.36 Rating: N/A |
LOL 😂 | ||
Samarsimha Side Hero Username: Samarsimha Post Number: 4187 Registered: 09-2009 Posted From: 159.220.233.3 Rating: N/A |
vokadu against ga post veyadam inko troop danni kandinchadam inko troop most ideological presentation over all ga confuse cheyadam ..kujili peethi satisfaction ni kapadu kovatam ..vamooo aa voosaravelli cunningness keko vo keka !! Rajasa yodha Rajasekhara Johar Johar "avineeti, band_,kula pichhi unna party telugu desam party... avuna? kaada?" | ||
Stellar Hero Username: Stellar Post Number: 17154 Registered: 02-2016 Posted From: 192.200.5.41 Rating: N/A |
ee thread lo ayana meeda complaint chesinollantha oka caste ani decide ayyava? ayithe continue.. | ||
Samarsimha Side Hero Username: Samarsimha Post Number: 4181 Registered: 09-2009 Posted From: 159.220.233.3 Rating: N/A |
emi cunning telivi swamy mi jantha andharu kalisi yevadini anna pogudutharemo chuddam ani vundhi ... yedhi just talent basis meeda ye direct indirect benifit lekundaga deniki paniki vosthundhi ee vipareetham !! eenadu vesina ee kujili seed maha vrukhsalu ga kanapaduthunnayee ..... Rajasa yodha Rajasekhara Johar Johar "avineeti, band_,kula pichhi unna party telugu desam party... avuna? kaada?" | ||
Raman Legend Username: Raman Post Number: 51922 Registered: 01-2009 Posted From: 122.164.228.130 Rating: N/A |
avanni naku teleedu appa db lo vinnave cheptunna  | ||
Raman Legend Username: Raman Post Number: 51921 Registered: 01-2009 Posted From: 122.164.228.130 Rating: N/A |
uncle neeku teleedu db TTs gaggol ettaru .. ABN vodu 100s of masala items esadu appatlo | ||
Amaravathi Hero Username: Amaravathi Post Number: 13209 Registered: 04-2015 Posted From: 96.231.135.135 Rating: |
3 points 1. amaravati raka mundhu nunche ee asramam vundhi akkada 2. aa land Manthena dhi kaadhu... it was donated to this asramam by Gokaraju gangaraju 3. neek aak ki puvvu ki theda teleedhu Dharmam gelavani Chota... Tappadhu Kathula veta ... thappu oppedho.. samharam tarvatha !! | ||
Thikka_sankara Legend Username: Thikka_sankara Post Number: 33470 Registered: 02-2012 Posted From: 172.56.11.45 Rating: N/A |
aayana aasramam kattesinappudu (ko kaadu), amaravathi ekkada undi?? Aaayana aaasramanne kotteyyali ani choosthunnaru ippudu... Anyway, aaayana paddathulu maatram too bad...unsustainable over long term methavulaki venkayya jawaabu.... https://youtu.be/fUafzTD37sY | ||
Raman Legend Username: Raman Post Number: 51920 Registered: 01-2009 Posted From: 122.164.228.130 Rating: N/A |
mana tts inside info issaru kada .. ayina asramam peru to amaravathi nadibodduna 100 acres kottesadu anta kada | ||
Stellar Hero Username: Stellar Post Number: 17151 Registered: 02-2016 Posted From: 192.200.5.41 Rating: N/A |
mee nayakudini baaga follow avutunnav.. prathidi caste angle. | ||
Samarsimha Side Hero Username: Samarsimha Post Number: 4180 Registered: 09-2009 Posted From: 159.220.233.3 Rating: N/A |
kanapadavu gani kujili encapsulation every where and universal phenomena .. manthena satya chow ayee vunte voka range lo lepe vallu kaliyugam lo vedic dharmani chow garu mana bezavada lo kanti ki reppa la kapaduthunaru ani who iz ever yellowpathy cousin ? miku need ni batti yekkada kavali ante akkada cousins friends vuntaru Rajasa yodha Rajasekhara Johar Johar "avineeti, band_,kula pichhi unna party telugu desam party... avuna? kaada?" | ||
Masularex Side Hero Username: Masularex Post Number: 6867 Registered: 05-2010 Posted From: 223.182.113.35 Rating: N/A |
chitkaa vaidyulu andarini ban cheyandi... | ||
Amaravathi Hero Username: Amaravathi Post Number: 13205 Registered: 04-2015 Posted From: 208.68.150.10 Rating: N/A |
manchi food ivvataniki kuda doc ni adagala? btw, docs does not know much about diet...all they know is about treatment with drugs... have u even recommended to eat this or that by any doc here? no right? Dharmam gelavani Chota... Tappadhu Kathula veta ... thappu oppedho.. samharam tarvatha !! | ||
Rajusk Legend Username: Rajusk Post Number: 57523 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
LOL !!! | ||
Zamindar Moderator Username: Zamindar Post Number: 14459 Registered: 10-2013 Rating: N/A |
sachindi gorri, inlaws kabati doctor consult lekunda sontha vidyam chesesaru anee ga mi point | ||
Whyme Megastar Username: Whyme Post Number: 21987 Registered: 09-2009 Posted From: 171.161.160.10 Rating: N/A |
ee thread lo speaker annai inka rakapovadam kadu sochaneeyam.. road trip anukunta wrong turn teeskuni mexico ellipoyademo | ||
Legend Username: Twitter Post Number: 53865 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
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Reentry Side Hero Username: Reentry Post Number: 5148 Registered: 06-2009 Posted From: 65.198.163.137 Rating: N/A |
manthena gaari health meedha chaala rumours unnai | ||
Jodhaa Legend Username: Jodhaa Post Number: 35176 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
i mean..meeru FIL meedha try chesindha with out doctor reco na ani? | ||
Rajusk Legend Username: Rajusk Post Number: 57504 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
ee mother brand..father brand anni over hyped rao garu.. road ekki running/walking seyyadame margam..mee ooru lo kirket league lo joing avvandi..mee vodi ki tennis classes start chesi..meeru join kandi.. chemchadu ACV taagithe weight thaggithe andaru ade chesetollu.. | ||
Polavaram Junior Artist Username: Polavaram Post Number: 960 Registered: 08-2016 Posted From: 66.87.73.184 Rating: N/A |
Weight loss ani vempraldatam kanna Vunna weight ni pencha kunda maintain cheyyatam anedhi pedda Tasku naaku work ayyindhi, inkollaku work avvalani ledhu Morning morning ee oka cup Hot water + oka half lemon squeeze chesi + koosintha honey tho concoction chesukuni taagi oka 30 min. Dhaka emi tina kunda vundi Taruvatha migatha breakfast continue cheyyali Walking okati veluvunnappudu chesthu Walking ela cheyyali ante plantar facia vacchentha cheyyali  Vunna weight peraga kunda continue chesthe adhe 10k Food : Breakfast kummeyali Lunch avg. ga tinali Dinner ki buttermilk tagi padukovali More protein vunde food tinali Prasthuthaniki ivi chalu Sweets tinetappudu koncham cinammon powder sprinkle chesi tinali Ivi try chesi konni rojula taravatha kanipinchandi, difference meeku telusuddhi NTR-Vajpayee Polavaram Irrigation Project | ||
Amaravathi Hero Username: Amaravathi Post Number: 13203 Registered: 04-2015 Posted From: 208.68.150.10 Rating: N/A |
Vaidhyam lanti big word waste... healthy diet wud reverse many ailments in the body ... Food is thy medicine Dharmam gelavani Chota... Tappadhu Kathula veta ... thappu oppedho.. samharam tarvatha !! | ||
Legend Username: Twitter Post Number: 53862 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
koddhiga manchi online source cheppandi aa mother brand ekkada dhorukuthundho .. first dhi evaro ikkade okasari edho link pedithe akkada konnanu awesome undhi no odd odors kaani aa tharvatha foodlion lo konna ..baaboi vasana yukk .. | ||
Kaisersooze Hero Username: Kaisersooze Post Number: 15857 Registered: 04-2009 Posted From: 38.125.92.61 Rating: N/A |
water mix chesuko..koncham try cheyyi first..like 1/2 tsp | ||
Legend Username: Twitter Post Number: 53861 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
stomach bloat authundhi measharu ..may be andhariki padadhemo | ||
Jodhaa Legend Username: Jodhaa Post Number: 35165 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
sontha vaidhyama? | ||
Kaisersooze Hero Username: Kaisersooze Post Number: 15856 Registered: 04-2009 Posted From: 38.125.92.61 Rating: N/A |
ee thread lo speaker annai eddhae?? sugar vuntae try ACV and baking soda in the morning...and also black strap molasses as you age...serum potassium level taguthadhi...so cells cannot absorb glucose....ee ACV and BSM lo potassium akkuva vutnadhi...it helped lot of ppl...and also exercise....oxidation is important...for cells to absorb glusoce... | ||
Mikkymouse Hero Username: Mikkymouse Post Number: 12485 Registered: 04-2008 Posted From: 70.191.59.106 Rating: N/A |
oh k ,Same here. Sweets ee kadu Candy lu, cookies, cakes lantivi kooda nachavu, Ado varam ga feel avuthunna. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... | ||
Stellar Hero Username: Stellar Post Number: 17127 Registered: 02-2016 Posted From: 192.200.5.41 Rating: N/A |
thinna kaani peragani body type kaadu.. one year lo 10 kgs perigina history kuda vundi sweets lantivi thinatam very rare.. breakfast , lunch,dinner kakunda extra verevi thinadam chala thakkuva. | ||
Legend Username: Twitter Post Number: 53859 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
akkai is respect nothing to do with age ..m.a crisisa naka lol | ||
Mikkymouse Hero Username: Mikkymouse Post Number: 12483 Registered: 04-2008 Posted From: 70.191.59.106 Rating: N/A |
True, rojoo intlo oils and meat tho 3 puta lu laginste use undadu, normal ga kocnhem choosukoni reasonable thine vallaki rendintiki comparitve ga change untundi. Inka mee weight vishayaniki vaste body type ni batti kooda untundi. naa daughet, Hubby & valla side manchiga thinna (mil thappa) vallu asalu peragaru, nenu easy ga perugutha. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... | ||
Mikkymouse Hero Username: Mikkymouse Post Number: 12482 Registered: 04-2008 Posted From: 70.191.59.106 Rating: N/A |
Neeku middle age crisis vachesindi Annai, Maa Ammayi age telisina daggara nundi pilupu marchesaru 
Office friends lo alchohol tage vallu unnaru, danni kooda make up cheste saripothundi kada, aa calaries count chesi half calories food lo and half calories exercise lo make up cheyyandi. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... | ||
Stellar Hero Username: Stellar Post Number: 17125 Registered: 02-2016 Posted From: 172.58.233.43 Rating: N/A |
Bayata food thinte weight perugatamu anedi correct kaadu. Emi thintannav entha thintannav anedi important . Last 15 years nunchi nenu every day one meal bayate weekdays. Weight lo ni chnage. Roju inti food thinevallalo chala mandi weight gain avvatam chusa | ||
Legend Username: Twitter Post Number: 53855 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
akkai nailed it ..nen idhe chesthunna kaani on top of that alchohol % kooda add avvadam valla gaininge kaani losing undatledhu ladies ki baga workout auddhi ee formula vaallaki vere alavatlu undav kaabatti. | ||
Mikkymouse Hero Username: Mikkymouse Post Number: 12479 Registered: 04-2008 Posted From: 70.191.59.106 Rating: N/A |
Avunu, Memu 2 times a week anthe. Actual ga nenu rojoo morning weight choosukunta, Restarant food thinna next day 2lbs teda vastundi. Sodium valla 1lb extra choopinchina 1 lb ayithe net gain untundi. Aa next day jagrathaga undi malli control loki tevali. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... | ||
Asdf Legend Username: Asdf Post Number: 30344 Registered: 12-2014 Posted From: 73.93.154.213 Rating: N/A |
i gained 5lb just from eating outside, in less than 10 days. bayata food is a killer | ||
Amaravathi Hero Username: Amaravathi Post Number: 13201 Registered: 04-2015 Posted From: 208.68.150.10 Rating: N/A |
just diet tho kuda em kaadhu...physical exercise also plays main role.... We tried at home here in USA on my FIL ... 3 months only leafy veggies,nuts, oats, very minimal oil usage...no nonveg/milk/egg at all... daily 2miles walk ..eating little quantities per meal.... results were too good... his insulin dose was reduced to half in just 3months... Dharmam gelavani Chota... Tappadhu Kathula veta ... thappu oppedho.. samharam tarvatha !! | ||
Mikkymouse Hero Username: Mikkymouse Post Number: 12478 Registered: 04-2008 Posted From: 70.191.59.106 Rating: N/A |
Ivanni kadu kanee, portion control chesi, day lo ekkuva times thakkuva food thintoo, danilo ekkuva veggies and fruits undela choosukoni, week lo 5 days excercize cheyyandi, weightloss nemmadiga untundi but malli peragaru, meeru ee food maneyyakkara ledu. Weekend food/calories ekkuva unna food unte excercize penchi make up cheyyandi, Lunch ki restraunt ki velithe dinner ki konchem fruits tini padukondi. All set. Personal experience, Nenu weight loose ayyetappudu kanee danni inni years ga maintain chestunnappudu kanee ee item manaledu. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... | ||
Mikkymouse Hero Username: Mikkymouse Post Number: 12477 Registered: 04-2008 Posted From: 70.191.59.106 Rating: N/A |
Daniki doctor ee akkara ledu manam ayina cheppachu Gagu. Life long continue cheyyalenidi edee start cheyyakoodadu, okavela anni manesi weight thaggi result vachina food habits malli back ki vachina ventane regain ayipotham. Friends konadaru chesaru, no rice or no carbs antoo baga thaggaru 30-45 days lo but malli rice (konchem quantity ayina) start chesetappatiki perigi poyaru almost thaggina weight antha gained. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... | ||
Amaravathi Hero Username: Amaravathi Post Number: 13195 Registered: 04-2015 Posted From: 208.68.150.10 Rating: N/A |
Many studies proved that plant based diet is better in long term than having animal based diet... Manthena chepthunnadhi is not new to the world...and for Indians, its in our DNA I wud say... of course, English doctors wont agree this... they want to give medicine on the symptoms of disease than trying to advice on the prevention to the patient... Dharmam gelavani Chota... Tappadhu Kathula veta ... thappu oppedho.. samharam tarvatha !! | ||
Asdf Legend Username: Asdf Post Number: 30343 Registered: 12-2014 Posted From: 73.93.154.213 Rating: N/A |
sorry to hear . hopefully we see roads more walkable, and people take up walking | ||
Asdf Legend Username: Asdf Post Number: 30342 Registered: 12-2014 Posted From: 73.93.154.213 Rating: N/A |
walking ki minchindi ledu abbaa | ||
Legend Username: Twitter Post Number: 53844 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
yeah nee case different le antha correct ga undi inka wt loss ki velladam not a good idea, nee usual habit of running continue chesthe saripoyedhi . | ||
Stellar Hero Username: Stellar Post Number: 17123 Registered: 02-2016 Posted From: 192.200.5.41 Rating: N/A |
ee type kuda vunda ayanaki.. at least honest person emo anukunna..cheppe sollu work avvadu ani telisina kaani  | ||
Kings Junior Artist Username: Kings Post Number: 535 Registered: 04-2008 Posted From: 65.35.249.247 Rating: N/A |
You guys are missing a point here.... To control the Diabetes...weight loss is one of the point..but this weight loss is good for over weight people...but not like me...I am not over weight...even if you loose the weight..you should loose fats only not the muscle....muscle is more important to Diabetes people | ||
Legend Username: Twitter Post Number: 53843 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
na experience lo wt loss helped to control my sugars rao garu , oka 3% wt loss authe na sugar numbers kooda oka 3% down ainai of course koddhiga diet control and minimum excersices unnai le..ante adhe oopu lo inka thaggithe change inkola kanapadedhemo but i did not continue..ippudu back to normal malli potta border line sugar etc etc back to normal  | ||
Kings Junior Artist Username: Kings Post Number: 534 Registered: 04-2008 Posted From: 65.35.249.247 Rating: N/A |
Every time we complain about weight loss he simply says..please trust me if you stay till the end of camp you will be free from Diabetes...so I trusted him..because my main health is Diabetes... and every week they take blood sample and show us great results from their own lab inside the ashramam...we contacted VIMTA labs and brought them inside with a big fight with Ashramam management...all VIMTA lab results are exactly opposite of ashramam results...we wanted to beat him to the core...he simply escaped from the ashramam.. | ||
Rajusk Legend Username: Rajusk Post Number: 57498 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
Weight loss ki Sugars ki relation enti rao garu.. Junk foods cutting and zara body exercising tho Weight Loss set avuthundi.. daaniki short cut vethikithe modatike mosam.. Sugars control ki cheppe antha naaledge naa deggara ledu | ||
Legend Username: Twitter Post Number: 53841 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
wt loss aina sugars control avvaledhante diet problem. when you excersice and maintain good diet while losing wt the first thing to go is the fat, as fat is going away you will become healthier and healthier but Kings experience is surprisingly other way , wt loss is not enough to control the sugars ani ardhamaindhi. | ||
Thikka_sankara Legend Username: Thikka_sankara Post Number: 33444 Registered: 02-2012 Posted From: 69.136.135.30 Rating: N/A |
Last year, I went on a no salt no oil diet... Could sustain for 3 months....not beyond... And the weight loss was not worth the trouble ani decide ayya... Body shivers ochhevi oka stage lo... But need to accept, it was the single steepest decrease in weight I have had in a decade... Of course, since stopping the diet, gained back everything and a little more (just little )methavulaki venkayya jawaabu.... https://youtu.be/fUafzTD37sY | ||
Zamindar Moderator Username: Zamindar Post Number: 14451 Registered: 10-2013 Rating: N/A |
ok i got you, but i think you went there with out basic idea of what they are going to do... that is true all they do is wegith loose neku one week lo adi ardam ieyee vundali why you continue to wait untill you loose 80 pounds for some people it is great success to achive that goal | ||
Thikka_sankara Legend Username: Thikka_sankara Post Number: 33443 Registered: 02-2012 Posted From: 69.136.135.30 Rating: N/A |
vaarini.. bakkaga under diabetic patients ni choodaleda eppudu?? Cholesterol and diabetes ki being fat us not a prerequisite, though generally, fat/obese fall into either of these as a collateral.... methavulaki venkayya jawaabu.... https://youtu.be/fUafzTD37sY | ||
Stellar Hero Username: Stellar Post Number: 17120 Registered: 02-2016 Posted From: 192.200.5.41 Rating: N/A |
salts saraina quantity lekapothe S naki potaru.. ayana cheppe diet ki okka experiment trials kuda levu. edo okakati gaali lo nunchi chebutad. | ||
Kings Junior Artist Username: Kings Post Number: 533 Registered: 04-2008 Posted From: 65.35.249.247 Rating: N/A |
Sorry ..None of our sugars were controlled | ||
Kings Junior Artist Username: Kings Post Number: 532 Registered: 04-2008 Posted From: 65.35.249.247 Rating: N/A |
Zamindaar mama, I think you didn't get my point. I went there for diabetic camp..not for weight loss camp.... None of our sugars are not controlled ..on top of that we lost all our weight and muscle...I didn't go there to build my muscle...I hope you got my point.. | ||
Rajusk Legend Username: Rajusk Post Number: 57497 Registered: 02-2008 Posted From: 170.74.231.22 Rating: |
DB lo share cheyyalekapovadaniki emi untundi rao garu.. share chestene kada public ki telisedi.. | ||
Xxx Hero Username: Xxx Post Number: 14492 Registered: 04-2009 Posted From: 65.184.78.193 Rating: N/A |
you need muscle to move to put it very simple controlling sugar is totally different , even underweight can have diabetes , you need to lose fat , but not muscle - | ||
Kings Junior Artist Username: Kings Post Number: 531 Registered: 04-2008 Posted From: 65.35.249.247 Rating: N/A |
My height is 6 feet 1 inch..I am perfectly alright with my BMI...When I consulted them they mentioned my diabetes will be under control after my diabetic camp. But all of our camp people sugars were not in control and all of us lost so much of weight and muscle...everyone is more than 30 lbs under weight which is very dangerous....people just like that faint in the rooms and batch rooms due to lack of salts..and they will put them on IV Saline immediately..... as I mentioned in my previous post ..There are lot of things which I can't even disclose here... If you need more info send me an email to KINGSCCDB@GMAIL.COM and share your number I will call you and explain... | ||
Zamindar Moderator Username: Zamindar Post Number: 14450 Registered: 10-2013 Rating: N/A |
akkda diki elle vallu antha target ade weight loose ni gola nedi | ||
Zamindar Moderator Username: Zamindar Post Number: 14448 Registered: 10-2013 Rating: N/A |
diabetic tho muscle vunte enti lekapothey enti , sugar levels control loki vachindi leda adi kada his target body muscle kavali ante jim kellali hospital ki enduku elladu | ||
Kadapanagfan Legend Username: Kadapanagfan Post Number: 77389 Registered: 12-2006 Posted From: 183.83.67.128 Rating: N/A |
baaaga tinandi morning oka ganta exercises running cheyyandi | ||
Xxx Hero Username: Xxx Post Number: 14490 Registered: 04-2009 Posted From: 65.184.78.193 Rating: N/A |
there is no guarantee , that is what kings said .. he lost muscle which is difficult to build - | ||
Zamindar Moderator Username: Zamindar Post Number: 14447 Registered: 10-2013 Rating: N/A |
weight lost ienthey diabetic control loki vasthundi ga automateic ga you didnt comment of your diabetic status why | ||
Kings Junior Artist Username: Kings Post Number: 530 Registered: 04-2008 Posted From: 65.35.249.247 Rating: N/A |
I went there in 2015 January. He doesn't have any practical proven results, he simply says, he experimented on him. I went there for Diabetic camp not for weight reduce. But it doesn't matter for what camp you go there, the procedures and treatments all same for everyone. When I went there I was 180 pounds, by the time I came out I was 110 pounds. I was like skeleton, I complained him so many times about my drastic weight loss and at the same times sugars are not controlled, he simply says don't worry. But I lost all my muscle, now I am in the process of building my muscle back. They have their own pathology lab in side the ashramam, they show all fake results. We demanded them to test our blood in VIMTA labs (National reputed lab in India), VIMTA lab results are exactly opposite. In our batch we are 50 people, we wanted to beat, he came to know about it and escaped to Bodhan ashramam in midnight. They have their own MAA tv team and editing office in the ashramam. They emotionally black mail the people like you can come and talk infront of camera so that you can be telecasted on the TV etc...then all these people says he is good ..ashramam is great etc. So many people mentioned about good and bad about ashramam...they never telecasted people who talked about bad... I am not writing this hatred etc..I am the victim of this MS Raju There are lot of things which I can't even disclose here... It is a big Mafia.... If you need more info send me an email to KINGSCCDB@GMAIL.COM and share your number I will call you and explain... | ||
Aggipidugu116 Side Hero Username: Aggipidugu116 Post Number: 3566 Registered: 07-2014 Posted From: 73.128.6.16 Rating: N/A |
konchem explain cheyyi.. when did you went ? how much weight you lost at his asram ?did you see any after effects? side effects? what exactly is his steps to reduce weight? | ||
Kings Junior Artist Username: Kings Post Number: 529 Registered: 04-2008 Posted From: 65.35.249.247 Rating: N/A |
I went there...very dangerous ...don't go...this is my sincere advise... I became like skeleton...lost all my muscle... He is a cheater..... | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9156 Registered: 09-2012 Posted From: 71.223.246.187 Rating: N/A |
Pure cow ghee in very low quantities is very good for health Cheese should be ok in moderation if taken in high quality form, not the regular stuff Farmer, watch Netflix videos on food how food industry focus on protein alone Protein needs are different for different life styles and occupations Less than 35 grams is quiet sufficient for a person who goes to office comes back , regular office life If a person indulges in other activities, he may require more What was to.d is 65 grams is not required for all | ||
Farmer Side Hero Username: Farmer Post Number: 4813 Registered: 04-2015 Posted From: 198.50.155.77 Rating: N/A |
cheese has a lot of nutritional....is a pretty good source of protein, especially for vegetarians and occasional meat eaters...has almost equal grams of protein and fat ( can vary a bit, based on the type of cheese)...has zero carbs....is very well tolerated by people with lactose intolerance....etc.... ( many adult asians have lactose intolerance).....no need to skip cheese as long as u can incorporate those calories into your total caloric count.... | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8321 Registered: 06-2012 Posted From: 124.123.177.140 Rating: N/A |
enduku. | ||
Rrunner Junior Artist Username: Rrunner Post Number: 282 Registered: 07-2008 Posted From: 45.125.145.237 Rating: N/A |
cheese and ghee we can make at home so we can be sure about quality and so health risk is low. Always use (cold pressed) oils in moderation rotating the variety every 3 months so that you get the nutrients which is missing in a particular variety. safflower is best for cholesterol control, again not the refined variety. Refined oils are the worst.Just imagine you are duping benzene, hexane,varnish kind of chemicals into your body along with food. http://www.healthy-eating-politics.com/vegetable-oil. | ||
Farmer Side Hero Username: Farmer Post Number: 4812 Registered: 04-2015 Posted From: 37.58.58.206 Rating: N/A |
not entirely a fad....can argue about ghee and oil, which one is worse.....probably ghee...... but cheese in general is much better than those two....no comparison... | ||
Farmer Side Hero Username: Farmer Post Number: 4810 Registered: 04-2015 Posted From: 37.58.58.206 Rating: N/A |
not true... | ||
Farmer Side Hero Username: Farmer Post Number: 4809 Registered: 04-2015 Posted From: 37.58.58.206 Rating: N/A |
that is true.... | ||
Asdf Legend Username: Asdf Post Number: 30332 Registered: 12-2014 Posted From: 73.93.154.128 Rating: N/A |
hahaha. but he is a top cardio, we gotta listen to him, even if it does not sound convincing. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9154 Registered: 09-2012 Posted From: 71.223.246.187 Rating: N/A |
Mr Shetty type people another extreme. Don't want to think open Good fats ekkada nundi vostaayi anni cut cheste | ||
Asdf Legend Username: Asdf Post Number: 30331 Registered: 12-2014 Posted From: 73.93.154.128 Rating: N/A |
amrika lo bhi oil is bad, cheese is good ani choostuntaa. i think aa bangalore cardiologist shetty gave a good answer. when someone asked if olive oil is good or something, all oil is bad ani chepppaadu | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9153 Registered: 09-2012 Posted From: 71.223.246.187 Rating: N/A |
Sir show me good diet in US which is balanced Stick to traditional , old style cooking at home where people indulged lot of bad stuff from outside, but the dishes used to be healthy, with complex carbs, good slow release of proteins and good fats Except sitting professions tappa no one used to be obese. Only with the advent of processed food and increase in eating out all the issues stared growing up too much, just because it is driven by business motive India people survived because of this traditional cooking up to some extent, even though many do not know what is needed. Also poverty prevented them Now even with money we don't know what and how to eat and the science of food. Simply follow what business minded FDA says | ||
Masularex Side Hero Username: Masularex Post Number: 6865 Registered: 05-2010 Posted From: 223.182.121.121 Rating: N/A |
wallet baruvu baaga thagguddi ani vinnanu raju gaari asramam lo cherithe... edokati thaguddi ani mundukellandi... | ||
2009 Side Hero Username: 2009 Post Number: 3251 Registered: 07-2008 Posted From: 67.61.143.75 Rating: N/A |
Sure bro.. I agree.. everyday 5 mile Run with less in take will do wonders.. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9152 Registered: 09-2012 Posted From: 71.223.246.187 Rating: N/A |
Small enhancement We should mind the source of calories not just pure calories US diet suggest 65 god protein, which is not needed for every life style, 25 to 30 gems should me fine Most of the organic non organic food , whihch are processed or served in restuarants are high in salt, sugar and easy carbs | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8319 Registered: 06-2012 Posted From: 124.123.177.140 Rating: N/A |
I lost around 12 KGs (26.2 lbs) in the last 3 months by sticking back to the basics. calorie counting and 30 mins of intense aerobic excercise. anthaku mundu explore chesina options cheptha. 1. oka nature cure ki velthe, vaadu uncooked food once a day and 2 cups ok khichdi with out salt cooked with lot of desi cow ghee tinte chalu annadu. 2. oka homeo doctor deggariki velthe cholestrol medicine icchadu. naaku cholestrol ledu magada ante, fat gaa unnavu cholestrol unde untadi. Lipid profile test is not the right indicator annadu. 3. okathanu egg diet ani, morning 4 egg whites tini night ki fruits tina mannadu. 4. oka ayurvedic doctor deggaraki velthe, 3 days sneha panam taruvatha vasthi and inkedo proceudre cheppadu. google lo search cheste vasthi ante anema, second di virochanalaki medicine. 5. ee liposections and gastric bypass joliki vella ledu. 6. general fads... rice tinakunda chapathi tintaru nethi lo vepukoni... oil is bad but cheese and ghee are good. abbo evadiki vaade nutritionist India lo... | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8318 Registered: 06-2012 Posted From: 124.123.177.140 Rating: N/A |
edaina lite teesuko bro. The standard calarie counting is the only thing that works. been there done that. | ||
2009 Side Hero Username: 2009 Post Number: 3248 Registered: 07-2008 Posted From: 67.61.143.75 Rating: N/A |
Thanks for your input bros.. http://www.jindalnaturecure.in/ | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8317 Registered: 06-2012 Posted From: 124.123.177.140 Rating: N/A |
India ki ippude vacchavu kada. ikkada weight loss ki vaade unscientific methods, suggestions choosthe dimma tiruguthundi. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9150 Registered: 09-2012 Posted From: 71.223.246.187 Rating: N/A |
Strict no no Human bodies accustomed to style cannot take sudden drastic diet changes For ages our genes and bodies used for cooked veggies Many people cannot assimilate raw food and develop lot of complications Over all sugar, refined floors, salt, oil control chest, simple home cooked food with medication, mental relaxation to unte, chala problems solve avutaayi | ||
Emc2 Legend Username: Emc2 Post Number: 54597 Registered: 03-2008 Posted From: 74.96.203.136 Rating: N/A |
Unkl neeku competition ani thiduthunnav le | ||
Gandhiguevara Legend Username: Gandhiguevara Post Number: 64732 Registered: 10-2009 Posted From: 175.101.105.36 Rating: N/A |
not just that .... nimma rasam diet edho vuntundhi few days...which is very bad....anecdotal success stories evo chepthaaru gaani common sense vadithe atu vellaru....yes salt and oil tagginchadam manchidhe but aayana diet valla basic gaa kaavalsina nutrients vellav....already obese people ki yee sudden changes valla long term impact vuntundhi....anyway consult your physician before falling for this.... | ||
Farmer Side Hero Username: Farmer Post Number: 4808 Registered: 04-2015 Posted From: 37.58.58.206 Rating: N/A |
uzles felo | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8316 Registered: 06-2012 Posted From: 124.123.177.140 Rating: N/A |
no oil, no salt curries pedatharata. inchu minchu starvation. dani tho oka 5-6 kgs taggu tharu | ||
Gandhiguevara Legend Username: Gandhiguevara Post Number: 64730 Registered: 10-2009 Posted From: 175.101.105.36 Rating: N/A |
Aaa padhathi tappu antunnaru my cousin allopathy doctor | ||
2009 Side Hero Username: 2009 Post Number: 3246 Registered: 07-2008 Posted From: 67.61.143.75 Rating: N/A |
http://manthenasatyanarayanaraju.com/en/how-to-reserve-room/ for weight loss yevaryina vellaaraa.. Please share your experience |
