| Author | Message | ||
Moviebuff001 Junior Artist Username: Moviebuff001 Post Number: 341 Registered: 06-2013 Posted From: 208.92.228.62 Rating: N/A |
Causes: Sleeping in a position that strains the neck muscles Sports injuries that strain the neck Any activity that involves repeatedly turning the head from side to side, such as swimming the front crawl stroke Poor posture, such as slouching while viewing the computer monitor Excessive stress, which can lead to tension in the neck Holding the neck in an abnormal position for a long period, such as cradling a phone between the neck and shoulder. http://www.spine-health.com/conditions/neck-pain/stiff-neck- causes-symptoms-and-treatment Basically, sleep position and computer set up check cheyyandi first. | ||
Xxx Side Hero Username: Xxx Post Number: 9773 Registered: 04-2009 Posted From: 149.168.132.16 Rating: N/A |
while working , are you sitting properly ? http://www.spine-health.com/conditions/neck-pain/workplace-e rgonomics-and-neck-pain if you not taking proper breaks in between the work , you are causing the issues that will be having long term consequences - | ||
Driverramudu Hero Username: Driverramudu Post Number: 14693 Registered: 02-2009 Posted From: 166.170.14.126 Rating: N/A |
Rowdy Just look for shiatsu massage it's very old Japanese style massage They use thumb and point finger alone putting high or medium or low pressure in targeted areas of pain It will be very painful initially once ur body statrted getting used to it Then u will feel real relaxation The process behind this shiatsu is our body is full of muscles and Inturn blood nerves as its blocked by various reasons so the pain In those areas lack of blood and oxygen To fix they use almost pressure with thumb and point fingers to clear The blocks so blood flows well to and from then pain also goes away momentarily It's that simple and very painful attimes Driving is my PASSION. Ball or Bimmer does not matter. | ||
Rowdy Legend Username: Rowdy Post Number: 35735 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
vammo ... okasari velli chusta ... weekend | ||
Driverramudu Hero Username: Driverramudu Post Number: 14692 Registered: 02-2009 Posted From: 166.170.14.126 Rating: N/A |
Rowdy It's medical massage not pleasure one But once u get to used to shiatsu it's very difficult It's very powerful and natural it helps entire body boosting I love to have monthly once just $60 per one hour session As i do very intensive exercised so I must have this mostly once Driving is my PASSION. Ball or Bimmer does not matter. | ||
Rowdy Legend Username: Rowdy Post Number: 35733 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
happy ending untunda? j/k massage ki pette kante chiropractors better emo annai | ||
Driverramudu Hero Username: Driverramudu Post Number: 14691 Registered: 02-2009 Posted From: 166.170.14.126 Rating: N/A |
Rowdy bro I have this problem since many years Only solution for this is shiatsu massage I do by myself at home with my thumb and point fingers if it's troubling little bit But I go to professional massage if it bothers too much As it started bothering this weekend planning to go shiatsu I suggest u do the same Driving is my PASSION. Ball or Bimmer does not matter. | ||
Ram1 Side Hero Username: Ram1 Post Number: 3001 Registered: 09-2010 Posted From: 50.7.78.90 Rating: N/A |
muscle spasms type ithe chiro keeli konchem releaf achaka nest time pain start avagaane stop pain ani dorukudhi walgreens or eny pharmecy lo adhi spray chesukondi but eyes ki effect avakunda spray madandi and pain intial stage lo apply cheyandi ....nest sitting position and padukeneppudu pillow position marsandi antah set ithadhi hot pack kuda bahne use ithadhi | ||
Cocanada Legend Username: Cocanada Post Number: 51482 Registered: 01-2008 Posted From: 63.79.89.23 Rating: N/A |
office lo laptops meeda working aa? alaage avuddi | ||
Rowdy Legend Username: Rowdy Post Number: 35716 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
ee ID abuse endi naku telika adugutanu ... okadu hawkeye antadu inkokadu jatayu antadu ... monna monnati daka rowdy alludu annaru ... naku unnadu oke okka ID ... adi rowdy ... inko db lo vjarowdy untadi ... intaka minchi naku vere ID's levu ... | ||
Legend Username: Twitter Post Number: 40428 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
commuting charges on sanju ..tip ayanadhe kadha | ||
Jatayu Side Hero Username: Jatayu Post Number: 3943 Registered: 04-2012 Posted From: 72.163.217.102 Rating: N/A |
ehe.. rowdy kosam esavo leka vere valla kosam vesavo.. naku kuda badha undi kabatti reply icha.. adiginadaniki samadhanam seppakunda ee gootle question eti Kantharao annai.. Hard core Mahesh Bob fan | ||
Rowdy Legend Username: Rowdy Post Number: 35713 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
dabba undi ... last year annuals appudu konna ... okka tablet kuda veyyale :P | ||
Rowdy Legend Username: Rowdy Post Number: 35712 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
http://www.prevention.com/health/health-concerns/quick-massa ge-neck-pain-relief idi bagane undi ... try chesanu ... konchem relief vachindi | ||
Rowdy Legend Username: Rowdy Post Number: 35711 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
first ide angle lo search kottanu ... monna friend okariki pupil size difference unte ee symptom kuda unda ani adigaranta ... brain tumor suspect chesi 4 hrs chimpi chata chesi em ledu ani decide chesi next month ki malla appointment icharu nadi basic ga posture issue ... bokka borla 11hrs patu 3 pillows veskuni padukunna ... but idi baga common aipoindi ... so prevention telusu, remedies kavali  | ||
Bunty717 Moderator Username: Bunty717 Post Number: 46241 Registered: 02-2008 Rating: N/A |
lol.. | ||
Maharshi Side Hero Username: Maharshi Post Number: 7761 Registered: 02-2008 Posted From: 63.106.134.10 Rating: |
Vaalla Office cubicle daaka vellalante budget baaga perigipoddemo raaja | ||
Legend Username: Twitter Post Number: 40427 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
thx ee sari try chestha | ||
Sanju Comedian Username: Sanju Post Number: 1942 Registered: 02-2008 Posted From: 208.178.195.218 Rating: N/A |
nenu stretching exercise chestha deeniki..vachinappudalla. I stand in front of my cubicle divider wall at work which is close to or little lower than shoulder height looking away from it less then 2' away. I lift my hands up backward and rest my palms on top of the cubicle divider and move them as close as i can. Now I move my head slowly in all directions same as you do your neck exercise. This helped most of times... kinda diwakaram brother cheppinattu, I am also taking D vitamin supplements from a yr ago. I am not sure if that helped also, but I did not get it in recent past. | ||
Legend Username: Twitter Post Number: 40426 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
na observation entante proper streching leka poina min walk leka poina oka 3 days continuous ga 4th day ochhesthadhi , inko reason wieght oka lb perigina indication idhi .. | ||
Alochinchu Comedian Username: Alochinchu Post Number: 1538 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
sue cheyalisindhi.. missed golden opportunity.. | ||
Diwakaram_april1 Hero Username: Diwakaram_april1 Post Number: 11253 Registered: 12-2007 Posted From: 104.54.228.196 Rating: N/A |
Rowdy.. Low Vitamin D symptoms.. urgent ga Costco velli Vitamin D suppliments start seyyi ledante Daily Glass Paalu, Ginnedu Nuts, Full Plate Mushrooms or Green leaf vegetables.. ivanni manchi endalo koorchoni thinte 5-7Yrs pattidhi ledante suppliments vadatame.. | ||
Cinejeevi Side Hero Username: Cinejeevi Post Number: 3366 Registered: 10-2014 Posted From: 72.166.89.74 Rating: N/A |
sarigga meda venakala vennupoosa ki almost paina baaga neppigaa undi. pch.. doctor ki phone cheyyalemo  shoko naashayate dhairyam shoko naashayate shrutam shoko naashayate sarvam na asti shoka samaH ripuH | ||
Emc2 Legend Username: Emc2 Post Number: 44789 Registered: 03-2008 Posted From: 128.229.4.22 Rating: N/A |
stiff neck ki main cause your pasture and lack of exersice, neeku ee problem undi ani telisinappudu, koncham atu itu meda thipputhu perodic ga free chesthu undali | ||
Sanju Comedian Username: Sanju Post Number: 1941 Registered: 02-2008 Posted From: 208.178.195.218 Rating: N/A |
aa torture odduley..deeni bhayamto meda stiff chesi pedatham...adhi bonus  | ||
Legend Username: Twitter Post Number: 40425 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
idhi naaku untadhi too frequent ga osthadhi ..dhani mum vacchinappudalla stars .. | ||
Kantha_rao Comedian Username: Kantha_rao Post Number: 1578 Registered: 11-2013 Posted From: 12.218.0.70 Rating: N/A |
rowdy kosam post esthe ee id nundi reply ochindendi...ante jatayu = rowdy aa  | ||
Jatayu Side Hero Username: Jatayu Post Number: 3942 Registered: 04-2012 Posted From: 72.163.217.102 Rating: N/A |
eppudu pattindo teriyadu.. but its there for long time now.. not too much pain.. but yes.. stiff neck... Hard core Mahesh Bob fan | ||
Asdf Hero Username: Asdf Post Number: 13681 Registered: 12-2014 Posted From: 205.157.66.4 Rating: N/A |
physio therapy lab lo, belt petti neck ni laagithe all set | ||
Andhrawala Legend Username: Andhrawala Post Number: 44535 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
gatham lo okasaari Chiropractor daggarkellenu Naa Insurance allows me 15 visits. after 14 visits I said have just one more and after that raanu annaaa emi chesedo endtoo. Next day beekaramina pain. ventabnee running to Regular DOctor and they gave me some medicine and that fixed Ika neck pain ki check ur eye sight. eye sight perigithee nexk pain vasthudnhii No Signature | ||
Sanju Comedian Username: Sanju Post Number: 1940 Registered: 02-2008 Posted From: 208.178.195.218 Rating: N/A |
naak vundi...pain ayithey shoulder blades/spine ki madyalo vuntadi...idheynaa? | ||
Kantha_rao Comedian Username: Kantha_rao Post Number: 1577 Registered: 11-2013 Posted From: 12.218.0.70 Rating: N/A |
nidra lo pattinda ? alaa ayithe adi nidra lone pothundi enni chesina sare | ||
Siloan Legend Username: Siloan Post Number: 43332 Registered: 03-2008 Posted From: 132.174.20.185 Rating: N/A |
vitamin d da | ||
Rajusk Legend Username: Rajusk Post Number: 41787 Registered: 02-2008 Posted From: 170.74.248.7 Rating: N/A |
chiropractor ?? | ||
Jatayu Side Hero Username: Jatayu Post Number: 3941 Registered: 04-2012 Posted From: 72.163.217.102 Rating: N/A |
nadi bhi same .. now from almost close to 6 months... salaha ichi punyam kattukondi.. Hard core Mahesh Bob fan | ||
Rowdy Legend Username: Rowdy Post Number: 35710 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
baadhits kaun, kiske paas remedies hai? ee majja chala frequent ga pattestundi medakai ... esp. driving lo blindspots chustunte pain ki tala lo jejemma digi vastundi ... remedies emiti? prevention ki aite pillow height tagginchali ... adi avvadu |
