| Author |
Message |
   
Sesani
Hero Username: Sesani
Post Number: 13179 Registered: 08-2014 Posted From: 173.63.231.224
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 11:23 pm: |
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Reddit:
yup.. Topic vasthe cheppale idi kuda... Thanks bhayya..m |
   
Sesani
Hero Username: Sesani
Post Number: 13178 Registered: 08-2014 Posted From: 173.63.231.224
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 11:21 pm: |
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Jodhaa:
Simhapuri_kurrodu:
Thanks... I am not 100% sure but vaallu inka doctor deggarki teeskapoledu anukunta... |
   
Ustad
Megastar Username: Ustad
Post Number: 22325 Registered: 07-2008 Posted From: 76.169.161.29
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 11:15 pm: |
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Simhapuri_kurrodu:No supply, food only. Brown rice became vital, realized after switching to quinoa Supplements not good ani 1 month ki aapesaanu
Good job. Naturally food nunchi extract cheyali edaina. Supplements temporary fix not long term solution. Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins
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Reddit
Hero Username: Reddit
Post Number: 11256 Registered: 05-2013 Posted From: 117.195.151.221
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 11:15 pm: |
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Sesani:naa wife friend kid 3 yrs old.. super smart, writes from A to Z... numbers kuda rastadi i think 100+ varaku... but she doesnt talk yet and eye to eye contact cheyyadu anta... anything to worry?
desam lo oka 3 leave and see if it helps. At some point you have to give up hope for a better past. |
   
Jodhaa
Megastar Username: Jodhaa
Post Number: 29771 Registered: 02-2008 Posted From: 199.168.151.88
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 11:08 pm: |
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Sesani:naa wife friend kid 3 yrs old.. super smart, writes from A to Z... numbers kuda rastadi i think 100+ varaku... but she doesnt talk yet and eye to eye contact cheyyadu anta... anything to worry?
Taker her to the doc. Ikkada cheppatam kashtam |
   
Simhapuri_kurrodu
Hero Username: Simhapuri_kurrodu
Post Number: 16494 Registered: 07-2008 Posted From: 76.109.165.236
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 11:06 pm: |
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Sesani:
Antha telidu bro naaku... Doc opinion better |
   
Simhapuri_kurrodu
Hero Username: Simhapuri_kurrodu
Post Number: 16493 Registered: 07-2008 Posted From: 76.109.165.236
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 11:04 pm: |
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Ustad:
No supply, food only. Brown rice became vital, realized after switching to quinoa Supplements not good ani 1 month ki aapesaanu |
   
Sesani
Hero Username: Sesani
Post Number: 13177 Registered: 08-2014 Posted From: 173.63.231.224
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:47 pm: |
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Asdf:
bhayya... oka question... naa wife friend kid 3 yrs old.. super smart, writes from A to Z... numbers kuda rastadi i think 100+ varaku... but she doesnt talk yet and eye to eye contact cheyyadu anta... anything to worry? |
   
Ustad
Megastar Username: Ustad
Post Number: 22324 Registered: 07-2008 Posted From: 76.169.161.29
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:38 pm: |
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Asdf: naaku fiber intake important. oka dikku maalina antibiotic debba ki digestive system messed up
Fibre kosam edaina supplement teesukuntava leeka just regular food ee na? Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins
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Asdf
Comedian Username: Asdf
Post Number: 1287 Registered: 12-2014 Posted From: 76.109.165.236
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:33 pm: |
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Ustad:
naaku fiber intake important. oka dikku maalina antibiotic debba ki digestive system messed up |
   
Junior_no1
Comedian Username: Junior_no1
Post Number: 1928 Registered: 09-2014 Posted From: 115.241.2.138
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:27 pm: |
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Ustad:Regular ga workout cheste white rice tinna farak padadu.
infact emaina tinochu regularga workouts sesthe eat whatever you want but excercise for 1hr,simple fundaa.edi miss avvakarledu NTR bomma pettakunda few months gadipi , dikku leka malli NTR bomma ke mokkadam modalettina kukka CBN fans ikkada...-animuthyam by OT |
   
Ustad
Megastar Username: Ustad
Post Number: 22323 Registered: 07-2008 Posted From: 76.169.161.29
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:26 pm: |
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Jalsa:orini, kastapadi white to brown transition ayyaa...immediate ga quinoa naa
Brown rice kuda good option kaani Quinoa inka better ani na idi. Kavalante 3/4 quinoa + 1/4 white rice kuda try cheyochu. Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins
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Ustad
Megastar Username: Ustad
Post Number: 22322 Registered: 07-2008 Posted From: 76.169.161.29
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:25 pm: |
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Asdf:2much protein for me, and expensive too
Nuvvu anukunnantha protein emi undadu. Cost part, yep it is definitely expensive than rice but no price is much when it comes to health  Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins
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Jalsa
Megastar Username: Jalsa
Post Number: 29491 Registered: 02-2008 Posted From: 69.126.211.48
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:25 pm: |
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Ustad:Inka brown rice tintunnava. Quit rice & Go for Quinoa.
orini, kastapadi white to brown transition ayyaa...immediate ga quinoa naa |
   
Ustad
Megastar Username: Ustad
Post Number: 22321 Registered: 07-2008 Posted From: 76.169.161.29
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:23 pm: |
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Netra:Why quit rice??
Simha kurrod no workout. Andukee Quinoa better than any rice ani cheptunna. Regular ga workout cheste white rice tinna farak padadu. Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins
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Junior_no1
Comedian Username: Junior_no1
Post Number: 1922 Registered: 09-2014 Posted From: 115.241.2.138
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:06 pm: |
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Asdf:2much protein
is also dangerous,balanced diet is imp NTR bomma pettakunda few months gadipi , dikku leka malli NTR bomma ke mokkadam modalettina kukka CBN fans ikkada...-animuthyam by OT |
   
Andhrawala
Legend Username: Andhrawala
Post Number: 36506 Registered: 03-2008 Posted From: 173.95.190.5
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:04 pm: |
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Kakara kaaya juice thaaagu. How old are u?? inni jagarthalu denikii No Signature |
   
Asdf
Comedian Username: Asdf
Post Number: 1285 Registered: 12-2014 Posted From: 76.109.165.236
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 10:02 pm: |
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Ustad:Quit rice & Go for Quinoa.
2much protein for me, and expensive too  |
   
Junior_no1
Comedian Username: Junior_no1
Post Number: 1920 Registered: 09-2014 Posted From: 115.241.2.138
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 09:56 pm: |
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Driverramudu:But how can I cut sugar completely
add dates syrup,sonthamga dates baga soak sesi paste sesko,add as sweetner,it works like charm NTR bomma pettakunda few months gadipi , dikku leka malli NTR bomma ke mokkadam modalettina kukka CBN fans ikkada...-animuthyam by OT |
   
Netra
Megastar Username: Netra
Post Number: 24702 Registered: 01-2008 Posted From: 69.53.237.72
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 06:39 pm: |
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Ustad:Inka brown rice tintunnava. Quit rice & Go for Quinoa.
Why quit rice?? quinoa, Brown and white all are same calorie wise egespect white imm gaa shuru sesuddi anthe thedaa. edhiana limited quantity like udikinchindhi 1-1 and half cup thinte chaalu.. What ever food appa one thing I observed in last one year if you work out and eat responsible (Weekly 2 meals exception manisttam) you can loose 5 lbs in month.easily.. don't need too much life style change YSR AMAR RAHE |
   
Ustad
Megastar Username: Ustad
Post Number: 22313 Registered: 07-2008 Posted From: 76.169.161.29
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 05:39 pm: |
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Asdf:
Inka brown rice tintunnava. Quit rice & Go for Quinoa. Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins
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Forcomments2
Junior Artist Username: Forcomments2
Post Number: 44 Registered: 05-2014 Posted From: 173.11.113.126
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 05:25 pm: |
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Driverramudu:Sugars and breads complete ga cut seyaali Breads almost cut sesina But how can I cut sugar completely As I use silk protein + fiver Almond milk Anduke sugar untadi ga.
annai, naka naka laadee nakka, chettu torralo doori akkada vunna annam antaa tinnadanta. mallee bayataki raavaalante, naka naka laadetappudee raavaali. so naa maata ini, personal trainer ni pttuko. 6 monthslo annee set avutai. leda crossfit lanti vi edina cheeru. regular gyms like 24hrs fitness ivanee pani cheyyavu ! |
   
Asdf
Comedian Username: Asdf
Post Number: 1281 Registered: 12-2014 Posted From: 205.157.110.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:39 pm: |
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few changes i made, which helped me lose 5 lb in 2 months. brown rice completely replaced white almond milk replaced milk |
   
Asdf
Comedian Username: Asdf
Post Number: 1280 Registered: 12-2014 Posted From: 205.157.110.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:38 pm: |
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Cocanada:vi complex carbs. slow ga release avutundi. refined carbs are bad - like polished rice, maida, corn starch etc
thxu. |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12246 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:35 pm: |
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Coca bro 6 packs aka 3 vaishnam 3 saivam namaalu
 Driving is my PASSION. Ball or Bimmer does not matter. |
   
Cocanada
Legend Username: Cocanada
Post Number: 48682 Registered: 01-2008 Posted From: 173.186.242.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:35 pm: |
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Asdf:inka adv enti
avi complex carbs. slow ga release avutundi. refined carbs are bad - like polished rice, maida, corn starch etc |
   
Asdf
Comedian Username: Asdf
Post Number: 1279 Registered: 12-2014 Posted From: 205.157.110.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:34 pm: |
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monna ekkado chooste brown rice has almost same calories as white ani vundi. inka adv enti |
   
Cocanada
Legend Username: Cocanada
Post Number: 48681 Registered: 01-2008 Posted From: 173.186.242.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:33 pm: |
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Driverramudu:I wann see horizontal cuts as well soon
cuts aa? ekkada? |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12245 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:32 pm: |
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Coca bro As I said Starbucks hot chocolate once in while but Now I am gonna stop that as well I wann see horizontal cuts as well soon  Driving is my PASSION. Ball or Bimmer does not matter. |
   
Cocanada
Legend Username: Cocanada
Post Number: 48680 Registered: 01-2008 Posted From: 173.186.242.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:31 pm: |
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111: ante cow green grass tini echhe palu ana..?
yes green grass fed cows. |
   
111
Side Hero Username: 111
Post Number: 9263 Registered: 04-2008 Posted From: 159.63.144.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:27 pm: |
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Cocanada:green grass organic milk
green grass milkaa....? ante.... ante cow green grass tini echhe palu ana..? |
   
Ysr2009
Side Hero Username: Ysr2009
Post Number: 2196 Registered: 03-2014 Posted From: 129.135.0.21
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:27 pm: |
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Driverramudu:Pre exercise I eat fist full of raw almonds
each almond seed gives 7 calories
 |
   
Cocanada
Legend Username: Cocanada
Post Number: 48675 Registered: 01-2008 Posted From: 173.186.242.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:19 pm: |
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Driverramudu:
buy non-homogenized green grass organic milk to sweeten it, you can use bananas and litil bit honey and 100% cocoa powder starbucks lo hot chocolate maaneseyi urgent ga. you can have flat white or cappuccino |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12244 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:16 pm: |
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Coca bro Earlier I used to drink BRU kauphy Appudu i used Sweetener But not using since 3 years or so Once I while I drink hotchocolate from star bucks I can say Mac one per week ee madya adi stopping sesa Too hectic work unte taaguta Ippudu seppunattu ga almond milk And rest all are naturals like beets and carrots ante Driving is my PASSION. Ball or Bimmer does not matter. |
   
Cocanada
Legend Username: Cocanada
Post Number: 48670 Registered: 01-2008 Posted From: 173.186.242.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:08 pm: |
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Driverramudu:New post bhavamemiti?
edo ala kottesaanu gajala gaaru dont mind nuvvu added sugar endulo eskuntaav cheppu. i will tell you how to eliminate |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12242 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 03:06 pm: |
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Coca bro As capitals hemiti New post bhavamemiti? Driving is my PASSION. Ball or Bimmer does not matter. |
   
Cocanada
Legend Username: Cocanada
Post Number: 48663 Registered: 01-2008 Posted From: 173.186.242.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:56 pm: |
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ITS EASIER TO ELIMINATE SUGAR FROM DIET THAN TO ELIMINATE GRAINS |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12241 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:34 pm: |
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Raju Garu It won't but it makes you to chew well I luv to bite chia seeds when it changes it's form Driving is my PASSION. Ball or Bimmer does not matter. |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12240 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:32 pm: |
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Raju Garu It won't but it makes you to chew well I luv to bite chia seeds when it changes it's form Driving is my PASSION. Ball or Bimmer does not matter. |
   
Maharshi
Side Hero Username: Maharshi
Post Number: 5762 Registered: 02-2008 Posted From: 170.146.221.28
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:27 pm: |
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Driverramudu:I use chia seeds akways morning with cereals
ee health/weight cautious emo gaani ededo septhunanru, tinpisthunanru Db lo health/wealth thread ni ban it i say ..depression vachesthandi |
   
Rajusk
Legend Username: Rajusk
Post Number: 35073 Registered: 02-2008 Posted From: 170.74.56.80
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:26 pm: |
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Bunty717:avunaa.. why raju goru.. emi ayindi..
variety gaa esari left shoulder totally licked..wearing shirt has also become painful.. ikkaditho aadatam aapakapothe..next season end ki Sholay lo Sanjeev Kumar laaga ayyipotha.. |
   
Bunty717
Moderator Username: Bunty717
Post Number: 42171 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:25 pm: |
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Rajusk:next year nunchi no kirket kabatti
avunaa.. why raju goru.. emi ayindi.. |
   
Asdf
Comedian Username: Asdf
Post Number: 1272 Registered: 12-2014 Posted From: 205.157.110.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:24 pm: |
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Rajusk:
chia telvad, flax techukuni sagam atle vundi poyindi. curries lo veste asalu baga ledu. chapati lo oka sari kalipithe parledu |
   
Rajusk
Legend Username: Rajusk
Post Number: 35072 Registered: 02-2008 Posted From: 170.74.56.80
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:23 pm: |
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Driverramudu:Or have chia seeds I use chia seeds akways morning with cereals
taste alter emaina chestaya ivi ?? oka potlam undi intlo from Costco..never opened..anduke asking |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12239 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:19 pm: |
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Bunty Fiber kosam Apple or pears with skin thinu Or have chia seeds I use chia seeds akways morning with cereals Driving is my PASSION. Ball or Bimmer does not matter. |
   
Rajusk
Legend Username: Rajusk
Post Number: 35070 Registered: 02-2008 Posted From: 170.74.56.80
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:18 pm: |
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Ustad:Mee phast bowling routine ki edaina tinochu.
winter lo em bowling Ustad..emi ledu..package la office lo ravadam..carriage lo thechina lunch thinadam..malli winter pack sesukoni..package la intiki povadam.. summer vasthe ..walking ..gatra seyyochu..next year nunchi no kirket kabatti vere game soodali |
   
Maharshi
Side Hero Username: Maharshi
Post Number: 5760 Registered: 02-2008 Posted From: 170.146.220.22
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:17 pm: |
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Humpty_dumpty:good then u are getting fiber inka eti awasaram ledh
aaah ...tondi  |
   
Ustad
Megastar Username: Ustad
Post Number: 22301 Registered: 07-2008 Posted From: 76.169.161.29
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:15 pm: |
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Rajusk:nen single kauffee ae..aidu potlal vesthan..adi kooda daily three times..ante for sure gaa die ae naa
Mee phast bowling routine ki edaina tinochu. Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins
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Humpty_dumpty
Moderator Username: Humpty_dumpty
Post Number: 29475 Registered: 02-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:15 pm: |
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Bunty717:
good then u are getting fiber inka eti awasaram ledh |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12238 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:15 pm: |
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Ustad miya Ab such bataavo HumT DumT Pre exercise I eat fist full of raw almonds Post exercise I drink 2 cups of protein shake Nearly 60g of protein night Morning again 60g of protein Afternoon all veggys  Driving is my PASSION. Ball or Bimmer does not matter. |
   
Bunty717
Moderator Username: Bunty717
Post Number: 42170 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:14 pm: |
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Humpty_dumpty:first change net connection from cable to fios next kavaalsinantha cut cheyyadam
naadi already fios ee.. ippudu cheppu.. |
   
Rajusk
Legend Username: Rajusk
Post Number: 35069 Registered: 02-2008 Posted From: 170.74.56.80
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:13 pm: |
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Bunty717:naa post chusi kangaaru adipokandi rao garu.. nen edooo post chestaa untaan.. naa keyboard naa istam type lo..
nen already ..last few years lo 9 packets nunchi kashtapadi 5 ki vacha.. ikkada emo daily 12/13 grams antunnar..adi bahuth kashta hai..hamare saath nahi ho saktha..anduke kangaroo..giraffe |
   
Humpty_dumpty
Moderator Username: Humpty_dumpty
Post Number: 29474 Registered: 02-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:12 pm: |
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Bunty717: ee fiber ki eti tinnali..
first change net connection from cable to fios next kavaalsinantha cut cheyyadam |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12237 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:11 pm: |
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Netra I saw that already but protein is just 1g I just wann know is there any one left with more protein but less or no sugar  Driving is my PASSION. Ball or Bimmer does not matter. |
   
Humpty_dumpty
Moderator Username: Humpty_dumpty
Post Number: 29472 Registered: 02-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:11 pm: |
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Driverramudu:I luv almonds and almonds milk too
daily ikkada veezy gaa 30-40 raw almonds ee milk endi...dijappointed @ustad u lucky boyyyyyyyyyyyyyy |
   
Asdf
Comedian Username: Asdf
Post Number: 1271 Registered: 12-2014 Posted From: 205.157.110.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:10 pm: |
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Jalsa:Roju ki enni grams sugar tinachu normal ga?
ante regular food kakunda poddune oka nalugu spoons tintaara  |
   
Bunty717
Moderator Username: Bunty717
Post Number: 42169 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:10 pm: |
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Netra:Make sure u eat enough fibre
how annai.. ee fiber ki eti tinnali.. |
   
Bunty717
Moderator Username: Bunty717
Post Number: 42168 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:09 pm: |
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Rajusk:vaarni avuna.. nen single kauffee ae..aidu potlal vesthan..adi kooda daily three times..ante for sure gaa die ae naa :-(
naa post chusi kangaaru adipokandi rao garu.. nen edooo post chestaa untaan.. naa keyboard naa istam type lo.. |
   
Netra
Megastar Username: Netra
Post Number: 24701 Registered: 01-2008 Posted From: 69.53.237.72
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:08 pm: |
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with unsweetened protien and fibre dobbesttai.. kaakunte protein shake kabatti lite teeskovachhu.. enjoy it.. Make sure u eat enough fibre YSR AMAR RAHE |
   
Rajusk
Legend Username: Rajusk
Post Number: 35066 Registered: 02-2008 Posted From: 170.74.56.80
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:08 pm: |
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Bunty717:56.222 gms antaa..
vaarni avuna.. nen single kauffee ae..aidu potlal vesthan..adi kooda daily three times..ante for sure gaa die ae naa  |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12236 Registered: 02-2009 Posted From: 166.170.14.117
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:07 pm: |
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Jalsa Max 12 or 13g sugar enough Bunty Lolli seyak No kamedy dam serious thread HumT DumT I luv almonds and almonds milk too Too good I don't feel any fat or other smelly or tasty in it. It's very plain  Driving is my PASSION. Ball or Bimmer does not matter. |
   
Netra
Megastar Username: Netra
Post Number: 24700 Registered: 01-2008 Posted From: 69.53.237.72
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:07 pm: |
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Driverramudu:
kaaka try this unsweetened http://silk.com/products/unsweetened-original-almondmilk YSR AMAR RAHE |
   
Ustad
Megastar Username: Ustad
Post Number: 22299 Registered: 07-2008 Posted From: 76.169.161.29
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:06 pm: |
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Humpty_dumpty:diver kaka daily 4 times almond milk aa wow...glamorous gaa ayyi untaav ee paatiki
Last week choosa. Almost Mahesh Bob color ochesadu. Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins
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Bunty717
Moderator Username: Bunty717
Post Number: 42167 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:06 pm: |
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Jalsa:Roju ki enni grams sugar tinachu normal ga?
56.222 gms antaa.. |
   
Bunty717
Moderator Username: Bunty717
Post Number: 42166 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:06 pm: |
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Rajin:annai enni cut chesi chivarakariki em chesthav
anni cut cheste inka emi cheyagalaru evarainaaa.. |
   
Jalsa
Megastar Username: Jalsa
Post Number: 29469 Registered: 02-2008 Posted From: 69.126.211.48
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:04 pm: |
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Roju ki enni grams sugar tinachu normal ga? |
   
Bunty717
Moderator Username: Bunty717
Post Number: 42165 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:03 pm: |
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Driverramudu:But how can I cut sugar completely
sugar esukoku all set..daaniki thrd enduku kaaka.. |
   
Humpty_dumpty
Moderator Username: Humpty_dumpty
Post Number: 29471 Registered: 02-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 02:02 pm: |
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diver kaka daily 4 times almond milk aa wow...glamorous gaa ayyi untaav ee paatiki |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12234 Registered: 02-2009 Posted From: 166.170.14.52
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:56 pm: |
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Netra See this link Www.silk.com/products/original-proteinfiber-almondmilk# Soodu 9g per one serving sni unnadi Per day I use 4servings Morning and night before I sleep each 2 servings So I am consuming 36g sugar And I feel it's too high and I am worried Driving is my PASSION. Ball or Bimmer does not matter. |
   
Bumper
Side Hero Username: Bumper
Post Number: 3399 Registered: 07-2014 Posted From: 204.80.58.133
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:54 pm: |
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Driverramudu:Bumper miya Neeki GA gossips Vini soosi alavaatu aipoinda nijam anukovatam Anni nijam anukone inta amaayakudivi Nuvvu
anduke rumor ana bro.. Snakes in Your backyard won't bite only your neighbours. #Hillary Clinton |
   
Warren
Junior Artist Username: Warren
Post Number: 251 Registered: 02-2009 Posted From: 170.63.120.83
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:52 pm: |
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driver kaka.. nivu sugar emi tinakunda ante.. just water thagu milk lo natural sugar untadi almond lo natural sugar and salt untadi any plant food will have sugar and salt.. niku evadu seppadu vayya sugar maneyyi mani.. natural ga vassedi tinu.. mari sugar separate ga tinaku.. |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12233 Registered: 02-2009 Posted From: 166.170.14.52
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:49 pm: |
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Bumper miya Neeki GA gossips Vini soosi alavaatu aipoinda nijam anukovatam Anni nijam anukone inta amaayakudivi Nuvvu Driving is my PASSION. Ball or Bimmer does not matter. |
   
Netra
Megastar Username: Netra
Post Number: 24698 Registered: 01-2008 Posted From: 69.53.237.72
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:48 pm: |
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Driverramudu:Almond milk with 0sugars untaya ani
entha sugar untadhi kaaka almond milk lo.. obvious gaa sugar content almonds lo ninchi teesi cheyyaleru gaa.. ignore that.. neeku baaga nachhithe go ahead.. nuvvu almond milk lo 0 sugars ani choostte eda dhorukuddi.. 0 sugar ane concept edundhi asala.. drinks lo kooda substitute chesttaru sweetener... all foods manam thinevi kodda goppo sugars untaai kadha.. YSR AMAR RAHE |
   
Warren
Junior Artist Username: Warren
Post Number: 250 Registered: 02-2009 Posted From: 170.63.120.83
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:48 pm: |
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bumper..ya nenu vinna.. |
   
Linkmaster
Legend Username: Linkmaster
Post Number: 44855 Registered: 02-2008 Posted From: 149.128.8.245
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:48 pm: |
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Bumper:sperm count
he donot worry about it |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12232 Registered: 02-2009 Posted From: 166.170.14.52
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:47 pm: |
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Link Malla shuru sesaava Nenu teesukonnadi talam emiti Nuvvu paadutunna raagam emiti Driving is my PASSION. Ball or Bimmer does not matter. |
   
Bumper
Side Hero Username: Bumper
Post Number: 3397 Registered: 07-2014 Posted From: 204.80.58.133
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:47 pm: |
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Driverramudu:
protein shake tagite sperm count tagutundi ani oka bayakaramina rumor undii?? Snakes in Your backyard won't bite only your neighbours. #Hillary Clinton |
   
Linkmaster
Legend Username: Linkmaster
Post Number: 44854 Registered: 02-2008 Posted From: 149.128.8.245
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:47 pm: |
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Whyme:deenikena.. parigettukocha chuss.. elli lungi kattukostha...
nenu kuda, see you in the evening ... |
   
Linkmaster
Legend Username: Linkmaster
Post Number: 44853 Registered: 02-2008 Posted From: 149.128.8.245
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:43 pm: |
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Driverramudu:Warren Lolli seyak
devudaa thread vesi pilisi, malli neeku lolli naaa |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12231 Registered: 02-2009 Posted From: 166.170.14.52
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:41 pm: |
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Netra FYI Me taking more time to get 6packs It's December 2015 Now I am going on more strict diet to cut down All bad. Just thought of let me reduce or cut completely Sugar. As already I eat beets and carrots every day so Felling that sugar is enough for my body and I would want To cut this xtra sugar As I said earlier now I am doing on my own so asking here in DB Almond milk with 0sugars untaya ani Driving is my PASSION. Ball or Bimmer does not matter. |
   
Whyme
Hero Username: Whyme
Post Number: 10767 Registered: 09-2009 Posted From: 171.159.192.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:38 pm: |
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deenikena.. parigettukocha chuss.. elli lungi kattukostha... |
   
Netra
Megastar Username: Netra
Post Number: 24697 Registered: 01-2008 Posted From: 69.53.237.72
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:35 pm: |
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Driverramudu:
6 pack ante poyyi personal trainer daggara adugu suggestions emi thinvaalo.. anthe kaani DB lo sugaroddu kaarmoddu ante etta daiver kaaka.. evadiki pull details telusttai.. one thing i can tell.. hurry hurry gaa seyyamaaka.. take your own time and build it slowly.. nenu koncham itta food aapukoni chesunte less than 6 mnths lo poyyetodiki 65 pounds.. kaani don't want do that.. I took almost 12 months to achieve this.. per month 5 lekka pettukunna.. did that.. so ippudu manage cheyyadam pedda samasya illio.. 3-4 miles per day will serve my purpose.. YSR AMAR RAHE |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12230 Registered: 02-2009 Posted From: 166.170.14.52
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:35 pm: |
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Warren Lolli seyak My training with trainer stopped long time back Now I m doing all by myself Driving is my PASSION. Ball or Bimmer does not matter. |
   
Warren
Junior Artist Username: Warren
Post Number: 248 Registered: 02-2009 Posted From: 170.63.120.83
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:31 pm: |
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First Trainer ni marchu.. internet lo sadivi sebutunnadu niku.. you will end up nowhere if you follow like this |
   
Warren
Junior Artist Username: Warren
Post Number: 247 Registered: 02-2009 Posted From: 170.63.120.83
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:31 pm: |
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You need not to cut everything. You need minimum sugar, fat etc. . you are not eating like pig kaada.. mana daily eating lo fat perige antha sugar and other items emi undavu sami.. |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12228 Registered: 02-2009 Posted From: 166.170.14.52
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:31 pm: |
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Rajin bro Ivi cut seste Body lo horizontal and vertical cuts vastaayi kada Andukosam  Driving is my PASSION. Ball or Bimmer does not matter. |
   
Rajin
Side Hero Username: Rajin
Post Number: 8726 Registered: 05-2012 Posted From: 63.250.254.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:28 pm: |
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Driverramudu:
annai enni cut chesi chivarakariki em chesthav  Go Hawks Go  |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 12227 Registered: 02-2009 Posted From: 166.170.14.52
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, January 15, 2015 - 01:27 pm: |
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Sugars and breads complete ga cut seyaali Breads almost cut sesina But how can I cut sugar completely As I use silk protein + fiver Almond milk Anduke sugar untadi ga. Help me with alternates but I like almond milk very much Protein shake is too good with this  Driving is my PASSION. Ball or Bimmer does not matter. |