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Politricks
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Username: Politricks

Post Number: 5491
Registered: 03-2008
Posted From: 75.75.78.185

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Posted on Wednesday, August 19, 2009 - 07:53 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Yemi health oo yemo...

maa friend vallu aa madhya India vellaru and ithanu 5 weeks undi return ochhadu and wife, kid inka konni rojulu akkade unnaru! Ithanu ochhina 2 weeks ki father heart fail ayi poyaru.

Papam velladu and aa karyakramalu anni ayi 3 days ki ithani wife collapsed! Urgent ga hospitalize chesthe brain ki yevo signals povatledu ata! Brain lo yevo thin patches la form ayi ivida ki food mingataaniki signals raavatledu!! Ante food tinatam kudardu!! Ippatiki 4 weeks ayyindi....inka tube tho ne food pmapisthunnaru! Papam chala weak ayi poyaru anta and inka exact yenni rojula ki cure anedi cheppatledu!

Ee madhyana too many health complications and konni intaku mundu vinanivi kuda...baadesthadi!
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Neel
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Username: Neel

Post Number: 3588
Registered: 07-2008
Posted From: 75.57.200.172

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Posted on Wednesday, August 19, 2009 - 07:23 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Mallik:

Carbs cut cheddhaamu ani idli/dosha tintunnaa.. kaanee iyyi rice tho chestaru anta kadaa.. emainaa upyogam undi antaavaa?




dosa la ki brown rice use chestunna it has less starch and carbs compared to white rice
dosalu kuda crispy ga vastunnayi

idli/dosa any time better than filling up with rice.
week lo okasari rice migata rojulu rye flour + wheat flour tho 1 chapathi for
lunch and dinner
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Redplanet
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Username: Redplanet

Post Number: 4149
Registered: 05-2008
Posted From: 67.159.44.51

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Posted on Wednesday, August 19, 2009 - 07:15 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Truelies:

ragi balls with chicken..the ulti combo..




Ee week end set chesta aite.

I am also interested in taking more barley. Kani deeni tho emi receipies teliyavu except Lentil and Barley soup.
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Truelies
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Username: Truelies

Post Number: 2637
Registered: 03-2008
Posted From: 74.237.6.152

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Posted on Wednesday, August 19, 2009 - 07:13 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Redplanet:

Okasari Guriginja ee balls ela cheyyalo receipie pettadu. Vetakali. I drink ragi java some times.

Green leafs ela mix chestaru Ragi balls lo. Ragi balls ante man sunnunda anta gatti ga untaya ?




no, green leaves ante, aaku kooralatho currys chesukoni ragi balls tho thinedi.

ragi balls usual ga peddaga chestharu..typically one ball per person per meal annattu.

rice with water stove meeda petti, rice almost boil kagane, paina ragi flour veyyali..konchem sepu cook ayina tharuvatha stove meeda nunchi dinchi baga mix cheyyali..(oka wooden stick vasthundi) theddu katti antaru..mix chesi malli oka 2 mins stove meeda pettali...
tharuvatha stove nunchi theesi, rice ni balls laga cheyyali... :-)

ragi balls with chicken..the ulti combo.. D
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Redplanet
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Username: Redplanet

Post Number: 4146
Registered: 05-2008
Posted From: 67.159.44.51

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Posted on Wednesday, August 19, 2009 - 07:09 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Truelies:

weekly twice or thrice raagi mudda (ragi balls) thinandi with green leaves...all set...




Okasari Guriginja ee balls ela cheyyalo receipie pettadu. Vetakali. I drink ragi java some times.

Green leafs ela mix chestaru Ragi balls lo. Ragi balls ante man sunnunda anta gatti ga untaya ?
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Mallik
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Username: Mallik

Post Number: 7204
Registered: 10-2008
Posted From: 162.116.29.69

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Posted on Wednesday, August 19, 2009 - 07:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Neels: Carbs cut cheddhaamu ani idli/dosha tintunnaa.. kaanee iyyi rice tho chestaru anta kadaa.. emainaa upyogam undi antaavaa?
In this db, there's always someone watching you!!
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Truelies
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Username: Truelies

Post Number: 2635
Registered: 03-2008
Posted From: 74.237.6.152

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Posted on Wednesday, August 19, 2009 - 07:02 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

weekly twice or thrice raagi mudda (ragi balls) thinandi with green leaves...all set...
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Neel
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Username: Neel

Post Number: 3585
Registered: 07-2008
Posted From: 75.57.200.172

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Posted on Wednesday, August 19, 2009 - 06:56 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Lionswalkalone:

Exercise on a regular basis



I agree
without exercise enni diet restrictions chesina waste
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Lionswalkalone
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Username: Lionswalkalone

Post Number: 3144
Registered: 03-2009
Posted From: 75.211.234.219

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Posted on Wednesday, August 19, 2009 - 06:53 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

There are only two genuine health tips....
Eat a balanced diet in moderation
Exercise on a regular basis....both aerobic and weight training...
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Neel
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Username: Neel

Post Number: 3584
Registered: 07-2008
Posted From: 75.57.200.172

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Posted on Wednesday, August 19, 2009 - 06:44 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Redplanet:




check the ph levels
ph strips you can order thru online
read this link I posted below
http://www.alkalinehealth.info/phscale.php
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Redplanet
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Username: Redplanet

Post Number: 4139
Registered: 05-2008
Posted From: 67.159.44.51

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Posted on Wednesday, August 19, 2009 - 06:41 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Neel:

use more alkaline foods




Alkaline food ante eating more of green veggie food. Ante kada. How do we check if our body is Alkaline or not ?
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Neel
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Username: Neel

Post Number: 3583
Registered: 07-2008
Posted From: 75.57.200.172

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Posted on Wednesday, August 19, 2009 - 06:40 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Eat more fruits and vegetable and protein rich and fiber rich foods
cut down rice and sweets, alcohol and smoking
use 100% whole wheat for chapathis
dont use desi chapathi flour (they are mixing maida or all purpose flour) it is not good maida has more starch.
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Neel
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Username: Neel

Post Number: 3582
Registered: 07-2008
Posted From: 75.57.200.172

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Posted on Wednesday, August 19, 2009 - 06:38 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

use more alkaline foods

http://www.alkalinehealth.info/
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Redplanet
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Username: Redplanet

Post Number: 4138
Registered: 05-2008
Posted From: 67.159.44.51

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Posted on Wednesday, August 19, 2009 - 06:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Are missing in DB in the absence of KKD and RA mama.

From my side : Usage of Cinnamon .

http://www.healthdiaries.com/eatthis/10-health-benefits-of-c innamon.html

I am making sure I sprinkle cinnamon powder on my cereals every day.

Please share some health tips.

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