| Author | Message | ||
     Ustad Hero Username: Ustad Post Number: 12971 Registered: 07-2008 Posted From: 206.16.133.51 Rating: N/A |
 Bragging is a mask for insecurity. Truly confident people are quiet and unassuming. | ||
| Sachin Legend Username: Sachin Post Number: 34157 Registered: 04-2008 Posted From: 151.151.16.9 Rating: N/A |
okay...nee waist 33 nunchi 30 ki vachindi...point noted | ||
| Jp_rocks Moderator Username: Jp_rocks Post Number: 15345 Registered: 06-2009 Rating: N/A |
bedaru naku telisi u lost a lot of weight by exercising & by maintaining a diet..avuna? If yes how did u lose ur belly fat? I did a lot of reading on this topic & the general consensus is there's no shortcut to losing belly fat..just cardio the hell out of it & manage ur diet - belly fat is the first thing to go antunnar But mana desi bodies different kada, anduke asking u | ||
| Katthi Side Hero Username: Katthi Post Number: 7963 Registered: 07-2010 Posted From: 170.63.120.46 Rating: N/A |
cyber.. sure.. send me mail. Papi gadu post este katthi la digali | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 6975 Registered: 02-2010 Posted From: 64.134.44.55 Rating: N/A |
annaai off topic fuse lo help kavalisthe will send mail ఎంత చికాగో యునివర్సిటీ లో చదువుకున్నా చిలక్కొట్టుడికి సరైన ఇంగ్లీషు పదం దొరుకుతుందా..!! | ||
| Tombrady Side Hero Username: Tombrady Post Number: 3966 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
nutirtionist anu bagundi  | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 21507 Registered: 02-2009 Rating: N/A |
{kota_thx}...inkaa ht , mustache leni moothi analedhu aa peru kalawaalu ujual gaaa alanay youthful gaa untaaru | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 6974 Registered: 02-2010 Posted From: 64.134.44.55 Rating: N/A |
2003nundi same jeans inka using aa??vammo...mee abbaiki ivochu ga ఎంత చికాగో యునివర్సిటీ లో చదువుకున్నా చిలక్కొట్టుడికి సరైన ఇంగ్లీషు పదం దొరుకుతుందా..!! | ||
| Commonman Junior Artist Username: Commonman Post Number: 472 Registered: 05-2012 Posted From: 98.221.83.18 Rating: N/A |
neekenti guru, goonda nag uncle ayithe nuvvu naga chaitu type young and fit (comparing only age n fitness) btw, last night mee va local chati MPS bro ni kalisaa... cherry type vunnadu fitness lo with flat tummy... DMV gang antaa inthenaa? | ||
| Jp_rocks Moderator Username: Jp_rocks Post Number: 15342 Registered: 06-2009 Rating: N/A |
yep, aa age typical desi vuncle bomma with baana potta - pakkane goonda kurrodi bomma with toned body junior achievement class lo most effective ga lecture ivvachu | ||
| Katthi Side Hero Username: Katthi Post Number: 7960 Registered: 07-2010 Posted From: 170.63.120.46 Rating: N/A |
Tom.. mari .. nivu konni nutrition suggestion cheshavu ga.. Papi gadu post este katthi la digali | ||
| Katthi Side Hero Username: Katthi Post Number: 7959 Registered: 07-2010 Posted From: 170.63.120.46 Rating: N/A |
mm.. 33.to 30 ante too much babai... asalu vesukunte chala difference undi.. Belt gunji kattina oo side 3 inches antha difference.. HD thanks for the info.. Papi gadu post este katthi la digali | ||
| Tombrady Side Hero Username: Tombrady Post Number: 3960 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
nen workout king enti mastaru chass insulting ga vundi | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 21505 Registered: 02-2009 Rating: N/A |
ID change ayyaka vesthunaara ani goonda adigaar...j/k how will know sir?(munnabhai mbbs lo parsi doctor) btw, goonda sir vee latest fotos susaaka siggu the sharam vesthaandhi cnmaallo Nag memphis lo anna garu...glamor kings | ||
| Man_of_masses Hero Username: Man_of_masses Post Number: 13348 Registered: 01-2008 Posted From: 199.96.153.92 Rating: N/A |
naadi kuda anthe prastutaniki 29 ki vachindi 30 jeans mastunnai aina jeans meeda nenu 200% tuck cheyanu... so belt gunji kattadame  http://i42.tinypic.com/54g1g2.png | ||
| Commonman Junior Artist Username: Commonman Post Number: 470 Registered: 05-2012 Posted From: 98.221.83.18 Rating: N/A |
same here... got couple of jeans from 03/04 kaani h_d maatram last year spring ki konna dresses lo half ee year donation box lo ki poyyayi.. not bcoz they don't fit anymore. bored wearing them again n again anta... is it the same case with all ladies? | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 21502 Registered: 02-2009 Rating: N/A |
I am wearing jeans from 2003 {bemmi_athadu_walk} you rest between sets to primarilty take a breather goal and number of reps batti rest times untaadhi IMO strength training where you are lifting heavy and hitting low reps(3-6)...rest period is typically 90-120 secs...some heavy lifters rest for 3-5 mins muscle building/hypertrophy/toning...lower wts...high number fo reps...reps are more than 10-12 per set ...have shorter resting times intha kanna ekkuva telvadh | ||
| Katthi Side Hero Username: Katthi Post Number: 7958 Registered: 07-2010 Posted From: 170.63.120.46 Rating: |
First mimmalni tittali.. Mi jimmada.. Waist 33 nunchi 30 ki vassindi. 12 jeans.. bocchedu pants.. anni ippudu vesukune state lo levu.. kottavi konali.. enti ee loss. anni tisukelli donation box lo eddam ani planing. Workout questions: Rest between sets: Inthe rest tisukovali ani unda? nenu special ga abs workout lo chala takkuva tisukovali antaru.. enduku emiti ela.. ani visdikarinchi seppandi.. Sets for wait lifting: Enni sets chestaru? I am done ane daka cheyyala sets.. leka 3 sets with 8-15 reps chala? Papi gadu post este katthi la digali |
