| Author | Message | ||
     Rowdy Megastar Username: Rowdy Post Number: 23718 Registered: 01-2010 Posted From: 184.97.128.87 Rating: N/A |
lol ... | ||
| Emc2 Hero Username: Emc2 Post Number: 11327 Registered: 03-2008 Posted From: 71.246.229.243 Rating: N/A |
follow this video all set http://www.youtube.com/watch?v=iOhxW2TBsKE cherapakura chedevu. | ||
| Simba Side Hero Username: Simba Post Number: 9702 Registered: 02-2008 Posted From: 206.210.27.33 Rating: N/A |
iPad, Galaxy, Surface??  | ||
| Rowdy Megastar Username: Rowdy Post Number: 23716 Registered: 01-2010 Posted From: 184.97.128.87 Rating: N/A |
tablets  | ||
| Tilak Hero Username: Tilak Post Number: 13318 Registered: 02-2012 Posted From: 14.96.133.2 Rating: N/A |
I de-valuate life .. if possible set/reset it to zero .. I am still trying .. and sometimes successful .. sometimes not .. but I am fine with that .. will continue to do this as long as I can .. even if I cannot .. thats fine .. no big deal .. "India must conquer the World and nothing less than that is my ideal" || "...with patriotism must be associated a real feeling for others... We must not forget that we have to teach a great lesson to the world... religion and philosophy..." - Swami Vivekananda | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 7254 Registered: 01-2008 Posted From: 171.159.192.10 Rating: |
'Jog insecurity','coworkers tho issues' gurinchi naa abhipraaym ilaa vuntundi- "Nenu India lo B.com telugu medium lo chadivaanu(chinna village lo petitna rekula shed college lo). Ante, IT ante yento kuda theliyani stage nunchi ippudu SAS programmer gaa unnaanu. Ippudu intha experience vachinaaka, ye reasona valana anna job pothe maatram inokati yenduku raadu?" ani anukontaanu. Alaage naaku ippudu salary kante atleast 30% to 50% yekkuva pay vache chances baaga vunnaayi. Kaani Workfromhome, flexible hours vundakapovachu. Kids tho ippudu time kaavali.So, lite.Naathopaatu join ayina valla lo neu okkadine inkaa job maarakunda vunnanau. | ||
| Tpg Side Hero Username: Tpg Post Number: 2514 Registered: 02-2008 Posted From: 115.119.72.138 Rating: N/A |
for me stress relievers: - CCDB - Talking to close friends / hanging around them for drinks, dinner - long walks - a smoke - watch nice old feel good telugu movies; like Ahaa naa pellante etc. believe me guys when you get ambitious u try to get more stressful... | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 551 Registered: 06-2009 Posted From: 147.178.7.21 Rating: N/A |
quite busy with work .. thanks for all for the opinions . will read . Thanks www.TheLinuxDesk.com | ||
| Saarang Junior Artist Username: Saarang Post Number: 669 Registered: 06-2012 Posted From: 50.132.77.148 Rating: N/A |
Nice thread...very good suggestions...  | ||
| Whyme Side Hero Username: Whyme Post Number: 4625 Registered: 09-2009 Posted From: 107.214.64.27 Rating: N/A |
i watch ms dhoni helicaafter shots yaa.. ee madhya chandrabob goru manusu ippi ikaika pakapaka navvaru it might work too | ||
| Rajusk Megastar Username: Rajusk Post Number: 26468 Registered: 02-2008 Posted From: 24.185.8.186 Rating: N/A |
Atla kaakunda...watching oka Daniel Steyn on song..or a Shane Warne or song is also stress relieving naa lanti vallaki  | ||
| Jambalahaart_raja Side Hero Username: Jambalahaart_raja Post Number: 2124 Registered: 07-2008 Posted From: 68.39.7.247 Rating: N/A |
inthenaa?? veelayithey naalugu maatalu, kudirithey kappu coffee?? 
 | ||
| Zuri Junior Artist Username: Zuri Post Number: 193 Registered: 12-2012 Posted From: 173.36.196.11 Rating: N/A |
not odd at all...cleaning and a clean house is therapeutic | ||
| Thearchitect Junior Artist Username: Thearchitect Post Number: 483 Registered: 11-2010 Posted From: 12.96.120.12 Rating: N/A |
kindaaa unna posts ki summary ecchhaa ... Nalaga ROM lo unnvallaku time save chedhamani  | ||
| Simba Side Hero Username: Simba Post Number: 9697 Registered: 02-2008 Posted From: 24.188.111.221 Rating: N/A |
Hobbies release stress. For me, there is always some work/research pending in my area of interest... home theater, networking, photography, movies etc. You got to find your own hobby. Non-hobby activities include: house-keeping, some inspirational reading, cooking, shopping. I may sound odd, but I like clean my house spotless. Lot of my weekend hours are spent on cleaning home, decorating, re-arranging furniture | ||
| Spy_india Hero Username: Spy_india Post Number: 10134 Registered: 02-2008 Posted From: 50.47.60.122 Rating: N/A |
inni cheyaalaa .. simple ga music vinte saripodaa | ||
| Thearchitect Junior Artist Username: Thearchitect Post Number: 482 Registered: 11-2010 Posted From: 12.96.120.12 Rating: N/A |
Good Disco! 20 Key facts to controls stress: 1. Meditation/Yoga 2. Movies 3. Cigs/Beer (less life span ) 4. Cooking 5. Pending tasks cause stress. 6. Assume good intentions from everyone around you - nobody is out to get you 7. Don't sweat the small stuff - mistakes happen from you and others - learn and move on.. 8. Give your best and be happy with that - forget what others think- you cannot please everyone all the time 9. Priorities - understand why you are doing something instead of something else and be at peace with that choice (.. going by priority basis one task at time) 10. Most important : get enough sleep 11. Regular Running 12. Take Medication for extreme stress 13. It’s all in your mind.. Unless mindset changes nothing can help... 14. Expectations vs. Reality are the root cause of stress. When reality is way different from one's expectations, one's passion starts to darken, and reveals it's ugly side as stress. One may be able to go on passionately and successfully realize all of their expectations, but the levels of passion built-up eventually could lead to huge amounts of stress too. 15. Expectations and an understanding of ground realities could be driven by several multiple factors - genes, biological build-up, circumstances, experiences and perceptions, and a whole lot other. The solution probably lies in understanding reality, setting simple expectations, and giving up on passion. 16. The very first step to reducing stress is to love and believe in oneself. Keeping one's immediate people as close to heart - family takes utmost precedence followed by, probably good friends. 17. vipassana (10 days) 18. CCDB 19. Eating food (Watch weight) 20. Avoid NTR_ROCKS posts ….ki ki ki :P ……………… to be contd | ||
| Anand_n Hero Username: Anand_n Post Number: 13223 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
Good thread - different people gave tips for interventions in different stages of the stress cycle..pick whatever you can do sustainably, check results and tune further.. What you do not want is stressing out over not managing stress The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 6116 Registered: 02-2010 Posted From: 68.48.62.237 Rating: N/A |
u r rite...its all behavior al pattern ....we unconsciously push every thkng into subconcious mind... Which always reacts first...that is why we tend to react firsy rather than act ఎంత చికాగో యునివర్సిటీ లో చదువుకున్నా చిలక్కొట్టుడికి సరైన ఇంగ్లీషు పదం దొరుకుతుందా..!! | ||
| Vjawarrior Side Hero Username: Vjawarrior Post Number: 6197 Registered: 02-2011 Posted From: 153.2.247.31 Rating: N/A |
to be frank....ccdb also reduces stress.....konni comedy threads choosi oka range lo navvukunte ...all set.... but yeah time management, sleeping on time.....eating good food within limits will help ...add to it some breathing exercises and treadmill Naakonchem tikkundi...kaani daanikoka lekkundi... | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 6115 Registered: 02-2010 Posted From: 68.48.62.237 Rating: N/A |
annai neeku meditation toich unte tty vipassana 10 day ciurse... ఎంత చికాగో యునివర్సిటీ లో చదువుకున్నా చిలక్కొట్టుడికి సరైన ఇంగ్లీషు పదం దొరుకుతుందా..!! | ||
| Zuri Junior Artist Username: Zuri Post Number: 189 Registered: 12-2012 Posted From: 173.36.196.11 Rating: N/A |
agree, you can train yourself to some extent | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 7248 Registered: 01-2008 Posted From: 171.159.192.10 Rating: N/A |
mind set change chesukovadam kudaa mana chethullo vundadu anukonta."alaa khangaru padathaave? confident gaa vundu" antaaru. kaani aa situation raagaane, vaadikemo confidence raadu. adi vatai chethullo kudaa vundadu. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 7246 Registered: 01-2008 Posted From: 171.159.192.10 Rating: N/A |
yemo, work lo ayithe, "Idi yi line lo try chesaanu. naa valla kaaledu. vurike time waste yenduku? inka yevairi ki anna appa jeppu" ani couple of times cheppaanu. Miglina team members yemo"Nuvvu yemi manishi vi raa babu, manager dagagra ku velli naku work cheyyaam chetha kaaledu antaavu' ani aduguthaaru. nakaua yithe ipapti ki baagaane work avuhtondi.. | ||
| Jambalahaart_raja Side Hero Username: Jambalahaart_raja Post Number: 2119 Registered: 07-2008 Posted From: 171.159.64.10 Rating: N/A |
Expectations vs Reality is the root cause of stress. When reality is way different from one's expectations, one's passion starts to darken, and reveals it's ugly side as stress. One may be able to go on passionately and successfully realize all of their expectations, but the levels of passion built-up eventually could lead to huge amounts of stress too. Expectations, and an understanding of ground realities could be driven by several multiple factors - genes, biological build-up, circumstances, experiences and perceptions, and a whole lot other. The solution probably lies in understanding reality, setting simple expectations, and giving up on passion. The very first step to reducing stress is to love and believe in oneself. Keeping one's immediate people as close to heart - family takes utmost precedence followed by, probably good friends. And apart from what Anand pinni and Coca vuncles cited below, it is even more important that one accepts their failures against what Life has planned to offer, and come to terms with it. | ||
| Zuri Junior Artist Username: Zuri Post Number: 184 Registered: 12-2012 Posted From: 173.36.196.11 Rating: N/A |
lol
icon ardham kaledu | ||
| Zulu Hero Username: Zulu Post Number: 16656 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
 | ||
| Anand_n Hero Username: Anand_n Post Number: 13211 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
Yep - that's a risk.. but edo sameta undi - dina dina gandam noorella ayushu ani - its the trade off between taking that risk versus being on guard with everyone everyday The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Anand_n Hero Username: Anand_n Post Number: 13210 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
Pessimist paapi ki correlation emiti ? The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Rk9 Side Hero Username: Rk9 Post Number: 2412 Registered: 10-2009 Posted From: 207.106.153.102 Rating: N/A |
aunduke ga paapi chiraayuvu annaru | ||
| Anand_n Hero Username: Anand_n Post Number: 13208 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
LOL - ninne TT chepparu pessimists live longer ani The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Zulu Hero Username: Zulu Post Number: 16655 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
 Welcome back..you rock!! | ||
| Jalsa Hero Username: Jalsa Post Number: 17856 Registered: 02-2008 Posted From: 159.53.110.140 Rating: N/A |
I got bit really bad both personally and professionally because of the above. | ||
| Iamim Side Hero Username: Iamim Post Number: 4770 Registered: 03-2008 Posted From: 117.221.193.254 Rating: N/A |
ee false assumptions.. expectations.. ide oka pedda stress.. so expect that everyone is out to get you.. you will be happy... | ||
| Anand_n Hero Username: Anand_n Post Number: 13206 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
I look at the options available and take the next best option - simple There are very few things you have no alternatives- serious illness for e.g.- appudu definitely serenity prayer helps to look at the problem from another angle The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Iamim Side Hero Username: Iamim Post Number: 4769 Registered: 03-2008 Posted From: 117.221.193.254 Rating: N/A |
Its all in your mind.. unless mindset changes nothing can help... | ||
| Kish Megastar Username: Kish Post Number: 29648 Registered: 02-2008 Posted From: 8.34.148.198 Rating: N/A |
 Movies  ||  || PK || JP || MODI || CBN || SACHIN || JDLN || EENADU || HYDERABAD || | ||
| Zuri Junior Artist Username: Zuri Post Number: 183 Registered: 12-2012 Posted From: 173.36.196.11 Rating: |
If there are things beyond your control then you cant take charge...what do you do then serenity prayer cheppoddu
telisina vallaki same issues...comes out of no where | ||
| Zuri Junior Artist Username: Zuri Post Number: 181 Registered: 12-2012 Posted From: 173.36.196.11 Rating: N/A |
If there are things beyond your control then you cant take charge...what do you do then serenity prayer cheppoddu
| ||
| Acf Junior Artist Username: Acf Post Number: 629 Registered: 01-2008 Posted From: 38.109.75.245 Rating: N/A |
im in market but market trigger triggered anxiety... for me talking in meetings triggers... mostly kind of social anxiety...
yes i do that. I also feel chewing gum helps me...
i totally stopped taking medicine for anxiety. i still have it but dont want to take medicine any more. | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 375 Registered: 12-2012 Posted From: 68.34.82.195 Rating: N/A |
Anand garu, I've been following your posts over the last week. Really appreciate your insights | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 374 Registered: 12-2012 Posted From: 68.34.82.195 Rating: N/A |
The open letters stress me out more  | ||
| Anand_n Hero Username: Anand_n Post Number: 13205 Registered: 02-2008 Posted From: 166.137.119.21 Rating: N/A |
In addition to fading away - it eliminates our negative spiral of thought and instead puts us in a problem-solving mode to address the issues at hand ,stress increases when you feel helpless -and out of control -when you take charge and start working the issue the stress level diminishes The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 373 Registered: 12-2012 Posted From: 68.34.82.195 Rating: N/A |
This is why I don't take meds. For some people anti-depressants and anti-anxiety meds make the symptoms worse...are you working with a psychiatrist and changing your dosage? It's all finding out what your "triggers" are (what exactly causes anxiety) and managing them. Meditation has worked for me, but my symptoms aren't as severe as yours. Anyway, hope you can find a way to deal with anxiety. It's a ••••• | ||
| Komaranna Side Hero Username: Komaranna Post Number: 3506 Registered: 07-2010 Posted From: 199.2.205.142 Rating: N/A |
ACF tamud anxiety is worst....shares/market meedunnolaki baga vuntundi..i had this three year back when i was in market, than later I took out all the money from market.... IF you are in MARKET, comeout of it completely for one year..money is not imp health is imp second ..whenever you feel anxiety just Inhale air deeply and exhale..anexiety valla breathing problem ayyi one can not breath | ||
| Diviseema Hero Username: Diviseema Post Number: 13894 Registered: 02-2008 Posted From: 14.96.67.16 Rating: |
go to sakshi and read odarp coverage and open letters. dog running T DBing ki hanikaram. Dooram ga vundali | ||
| Acf Junior Artist Username: Acf Post Number: 628 Registered: 01-2008 Posted From: 38.109.75.245 Rating: N/A |
naa symptoms anni heart attack ku vache symptoms... chest, left arm discomfort, dizziness... thats why i am scared when ever i hear these kinda news... already been to ER 3 times and every year i will have blood work, ECG, Stress test, Echo done but still i worry when i year these kinda news... aa anti-anxiety medicines naa anxiety condition nu inka worse chesayi.. | ||
| Cocanada Legend Username: Cocanada Post Number: 39374 Registered: 01-2008 Posted From: 168.244.164.254 Rating: N/A |
true. I observed that when we ignore such people, they fade away on their own. http://imgcdn.raagalahari.com/june2012/functions/ram-charan-wedding-high-resolution/ram-charan-wedding-high-resolution34.jpg | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 550 Registered: 06-2009 Posted From: 122.167.66.59 Rating: N/A |
No mandu cigerrete.. That is what shocked everyone..how come he got this.. But athanu yepuudu tension padutuntadu.. www.TheLinuxDesk.com | ||
| Anand_n Hero Username: Anand_n Post Number: 13204 Registered: 02-2008 Posted From: 167.24.24.150 Rating: |
My list: Assume good intentions from everyone around you - nobody is out to get you Don't sweat the small stuff - mistakes happen from you and others - learn and move on.. Give your best and be happy with that - forget what others think- you cannot please everyone all the time Prioritise - understand why you are doing something instead of something else and be at peace with that choice Most important : get enough sleep The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Jp_rocks Moderator Username: Jp_rocks Post Number: 14624 Registered: 06-2009 Rating: N/A |
mandu, cig alavat unda babai? | ||
| Komaranna Side Hero Username: Komaranna Post Number: 3504 Registered: 07-2010 Posted From: 199.2.205.142 Rating: N/A |
ACf, what are the symptoms of anxiety ? | ||
| Komaranna Side Hero Username: Komaranna Post Number: 3502 Registered: 07-2010 Posted From: 199.2.205.142 Rating: N/A |
anxiety..stres both synonyms..anxiety will leads breathing problems vastai ani naa view | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 370 Registered: 12-2012 Posted From: 68.34.82.195 Rating: N/A |
For me they're different. I have diagnosed issues with anxiety too (though I don't take meds) and I feel different when I'm stressed out...compared to anxiety | ||
| Kkd Megastar Username: Kkd Post Number: 25277 Registered: 02-2008 Posted From: 122.164.65.147 Rating: N/A |
I run....this helps me. | ||
| Tombrady Side Hero Username: Tombrady Post Number: 2263 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
idi chala imp ee generation ki...food habits ela vunna | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 549 Registered: 06-2009 Posted From: 122.167.66.59 Rating: N/A |
as i said he is pure veg.. dont eat high chosestrol food.. kind of discipline in food habits .. but yeppudo yedo okati tension padutuntadu .. no habbit of physical exercise// www.TheLinuxDesk.com | ||
| Acf Junior Artist Username: Acf Post Number: 627 Registered: 01-2008 Posted From: 38.109.75.245 Rating: N/A |
anxiety and stress are they same? i have anxiety problems | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 369 Registered: 12-2012 Posted From: 68.34.82.195 Rating: N/A |
Isn't this for anxiety? | ||
| Acf Junior Artist Username: Acf Post Number: 626 Registered: 01-2008 Posted From: 38.109.75.245 Rating: N/A |
35 yrs ke heart attack... hmm scary... are these blockages due to high cholestrol? or it can happen even with low cholestrol? | ||
| Zulu Hero Username: Zulu Post Number: 16647 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
xanax | ||
| Guru Side Hero Username: Guru Post Number: 5138 Registered: 05-2009 Posted From: 199.67.131.156 Rating: N/A |
dbing is a stress reliever | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 548 Registered: 06-2009 Posted From: 122.167.66.59 Rating: N/A |
he is pure veg.. telisina neethi yemante daily physical exercises must alongwith stress control. www.TheLinuxDesk.com | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 547 Registered: 06-2009 Posted From: 122.167.66.59 Rating: N/A |
severe gas trouble and cough ..initially we thought some gastric problem. but doctors immediately ordered for xray and other stuff . diagnosed as heat attach .. and some blockages in valves .. www.TheLinuxDesk.com | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 7242 Registered: 01-2008 Posted From: 171.159.194.11 Rating: N/A |
Totally agree. | ||
| J__the_heartist Side Hero Username: J__the_heartist Post Number: 8290 Registered: 06-2012 Posted From: 2.51.54.55 Rating: N/A |
u intelligent vunkul  Koi Hindu hai, koi Muslim hai aur koi isai hai. Magar sabne insaan naa banne ki kasam khai hai | ||
| Jp_rocks Moderator Username: Jp_rocks Post Number: 14621 Registered: 06-2009 Rating: N/A |
wtf nijama? symptoms enti? | ||
| Jp_rocks Moderator Username: Jp_rocks Post Number: 14620 Registered: 06-2009 Rating: N/A |
work related stress zero to minus..strictly 9 to 5, intiki pote lappy on chese pani ledu overall ga stress levels thakkuve....but COKE annadi 100% correct - pending tasks are a major cause for stress..we feel stressed if we fail to meet our own benchmarks | ||
| Methhanithodugu Megastar Username: Methhanithodugu Post Number: 23397 Registered: 12-2008 Posted From: 115.184.247.8 Rating: N/A |
 sanna ga untaru kaani.... Middle class danemma Shock bagundi by Con-Gress!!! Jai Chandra Madiga garu | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 546 Registered: 06-2009 Posted From: 122.167.66.59 Rating: N/A |
today,while traveling in office bus my friend sitting next to me got heart attack.. we have rushed to hospital . he is safe .. 35 years ke heart attack yemito  www.TheLinuxDesk.com | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 545 Registered: 06-2009 Posted From: 122.167.66.59 Rating: N/A |
Bro, This is what like . www.TheLinuxDesk.com | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 544 Registered: 06-2009 Posted From: 122.167.66.59 Rating: N/A |
after analyzing , i see i am working multiple things at the same time,i am very good at this . But after crossing 30 years , off late it is causing stress .. need to listen to my body .. going by priority basis one ask at time ..let us see how it goes. www.TheLinuxDesk.com | ||
| Cocanada Legend Username: Cocanada Post Number: 39365 Registered: 01-2008 Posted From: 168.244.164.254 Rating: |
pending tasks cause stress. finishing those tasks relieves stress. finish cheyakapoyina....you should know you have given your best. Stress is caused when you know you should be doing something and you are not doing it. meditation, massage etc are secondary http://imgcdn.raagalahari.com/june2012/functions/ram-charan-wedding-high-resolution/ram-charan-wedding-high-resolution34.jpg | ||
| Jacksparrow Side Hero Username: Jacksparrow Post Number: 5699 Registered: 07-2008 Posted From: 78.137.141.112 Rating: N/A |
correchen saarukh movies ... | ||
| Pani_paata_ledhu Junior Artist Username: Pani_paata_ledhu Post Number: 30 Registered: 02-2013 Posted From: 74.11.15.114 Rating: N/A |
cooking - especially, will try new recipes :-) | ||
| J__the_heartist Side Hero Username: J__the_heartist Post Number: 8289 Registered: 06-2012 Posted From: 2.50.31.109 Rating: N/A |
I Watch Movies.... Koi Hindu hai, koi Muslim hai aur koi isai hai. Magar sabne insaan naa banne ki kasam khai hai | ||
| Iphone Junior Artist Username: Iphone Post Number: 329 Registered: 06-2012 Posted From: 182.73.138.146 Rating: N/A |
gatiga oka cig tagi..with coffee..will reduce stress... night time iythe...cig with beer... | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 7235 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
Nenu stress gaa feel ayye sandarbhalau chaalaa thakkuva. Kaani roju vari gaa chese Yoga bagaa help avuthondi anukontunnaa.konchem vathidi yekkuva chesthunnarane reason vallane 2 jobs maanesaa last 10 years lo.(copule of months lo).Salary yentha anna avvani, ippudu vunna job sukham gaa vundi.nenu any time connect avvochu. 8 hours pani chesthe chaalu. DB lo arguments thappithe, personal gaa pedhagaa arguments joli ki vellanu. "ivi anni miru follow avvandi" ani suggestion kaadu. Indulo miku yedi anna help avuthundemo ani.. | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 543 Registered: 06-2009 Posted From: 122.167.66.59 Rating: N/A |
stress is part of our lives ..i think stress management is very important thing . i do meditation kind of stuff .. still i feel i need to handle that better way .. would like to know from the DB'ers .. how they manage stress www.TheLinuxDesk.com |
