| Author | Message | ||
     Uppu Side Hero Username: Uppu Post Number: 5056 Registered: 11-2007 Posted From: 206.16.32.136 Rating: N/A |
May be eating more. 5 ponds is nothing, easy to gain and loss âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â | ||
| Rowdy Hero Username: Rowdy Post Number: 19260 Registered: 01-2010 Posted From: 174.30.205.248 Rating: N/A |
 ... compensation ante chudu ... my weight is 195lbs from last 18 months ... 2-3lbs difference to consistent ga maintain chestunna ... ee zone lo inta consistency evarikaina unda? | ||
| Jatayu Comedian Username: Jatayu Post Number: 1280 Registered: 04-2012 Posted From: 72.163.217.103 Rating: N/A |
edo terms cheptadu annai.. itta seyyala atta seyyala.. ani roju snacks ki ellinappudu septa untadu.. daily evening snacks ki veltam.. iddarm tintam.. nenu tini enakochi pani sesukunta.. atanemo night 1 hr swimming ki eltadu.. nenu expanding.. atanu contracting  If you are good at something.. never do it for free.. | ||
| Farmer Side Hero Username: Farmer Post Number: 3724 Registered: 03-2012 Posted From: 95.154.230.253 Rating: N/A |
baba goru, that iz too less, for marathon runners...koncham penchandi if pozibl | ||
| Idiot1 Side Hero Username: Idiot1 Post Number: 2800 Registered: 07-2008 Posted From: 192.234.111.8 Rating: N/A |
annai calories loss ainavi tirigi food tho compensate chesthe inkaa weight elaa taggutaav. | ||
| Rowdy Hero Username: Rowdy Post Number: 19259 Registered: 01-2010 Posted From: 174.30.205.248 Rating: N/A |
manchi vyayamam chesaka swimming chesthe aa chesina vyayamaniki value peruguddi ani chepparu ... kani just swimming valla weight loss ante, emo ... nenu chese budabukkala swimming ki naaku ye bokka karagadu :P | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 30812 Registered: 02-2008 Rating: N/A |
Yeah, I eat around 3500 calories | ||
| Jatayu Comedian Username: Jatayu Post Number: 1279 Registered: 04-2012 Posted From: 72.163.217.103 Rating: N/A |
untundi annai.. manchi vyayamam.. maa team mate okatanu swimming sesthadu eveving roju 1 hr... baga sanna padutunnadu.. big show laa undalsina vadu.. rock laa ayyadu.. If you are good at something.. never do it for free.. | ||
| Biriyani Side Hero Username: Biriyani Post Number: 2805 Registered: 03-2012 Posted From: 171.159.64.10 Rating: N/A |
i mean earlier also my intake was about 2 chapathis...so that remained same... | ||
| Biriyani Side Hero Username: Biriyani Post Number: 2804 Registered: 03-2012 Posted From: 171.159.64.10 Rating: N/A |
maa life guard gaditho ide cheppa.... but vaadu cheppina method follow ayithe change vachcindi....food intake lo pedda theda ledu... | ||
| Idiot1 Side Hero Username: Idiot1 Post Number: 2799 Registered: 07-2008 Posted From: 192.234.111.8 Rating: N/A |
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| Khandada Side Hero Username: Khandada Post Number: 3483 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
//1st lo baga akali vesedi...koddiga control chesa.// controlling sesthunaav antay intake tagginattay kadha...so wt loss untaadhi...good for you Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Rowdy Hero Username: Rowdy Post Number: 19258 Registered: 01-2010 Posted From: 174.30.205.248 Rating: N/A |
swimming valla weight loss aa? ... maree pro aite tappa chance ye ledu anukunta ... may be swimming valla tindi tagginchi untav | ||
| Chanakya950 Side Hero Username: Chanakya950 Post Number: 2636 Registered: 05-2012 Posted From: 101.63.128.164 Rating: N/A |
swimming neenu ippati varaku 3 times vella nerchukotani 3 times yedo oka accident ayyi continue cheyaleka poya ....1st time infection vacchindi aa water consumption valla,second time accident ayyi noppito vellala......third time monne 4 months back malli ve lli vastonte accident ee sari surgery and 3 months nunchi rest....yela anna inko 2 months lo malli try chesta.....  i love my self , that's all that matters  2014 cm-jagan/jaggu | ||
| Farmer Side Hero Username: Farmer Post Number: 3723 Registered: 03-2012 Posted From: 95.154.230.253 Rating: N/A |
ok good...water loo time spend chesthe, hypothalamus loo vunde appetite center stimulate avuthundi....very hard to control your food intake michael phelps gadu rojuki close to 12000 calories thintaadu...of course, vaallu gantalu gantalu spend chestaru pool loo...and cross training chestaru...so, they are fine... track and field athletes aaa range looo thinaru | ||
| Megastar Username: Twitter Post Number: 21396 Registered: 10-2009 Posted From: 151.191.175.205 Rating: N/A |
i support your argument ..i experienced it ..swimming weight loss ki baagane use ayyindhi | ||
| Jatayu Comedian Username: Jatayu Post Number: 1278 Registered: 04-2012 Posted From: 72.163.217.103 Rating: N/A |
naku seyyalani undi annai.. kani.. college lo undaga oka 1 week ella.. sinnapudu asthma malli tiraga betta boyindi.. dantho inka swimming ki water vadilesa.. If you are good at something.. never do it for free.. | ||
| Biriyani Side Hero Username: Biriyani Post Number: 2803 Registered: 03-2012 Posted From: 171.159.64.10 Rating: N/A |
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| Biriyani Side Hero Username: Biriyani Post Number: 2802 Registered: 03-2012 Posted From: 171.159.64.10 Rating: N/A |
1st lo baga akali vesedi...koddiga control chesa...ippudu 1-2 chapathis...anthaku inchi tinali anipinchadu | ||
| Biriyani Side Hero Username: Biriyani Post Number: 2800 Registered: 03-2012 Posted From: 171.159.64.10 Rating: N/A |
diet almost same.... but maa life guard gadu evo konni swimming exercies cheppadu for weight loss...i think that worked anukuntaaaa | ||
| Khandada Side Hero Username: Khandada Post Number: 3479 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
are you eating the same Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Pulibongaram Comedian Username: Pulibongaram Post Number: 1904 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
*kunDa | ||
| Pulibongaram Comedian Username: Pulibongaram Post Number: 1903 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
ante biryani kurrod oka pedda knda biryani thini weight soosukoni swimmign pool lo dookuthaad......birynai arigedaakaa eedi vachi weight soosukuntaad anukuntaa.....anduke thaggaa ani anukuntunnaad | ||
| Farmer Side Hero Username: Farmer Post Number: 3718 Registered: 03-2012 Posted From: 95.154.230.253 Rating: N/A |
idhedhoo variety gaa vundhi...running and walking are better for weight loss...swimming stimulates appetite....not recommended as a weight loss measure...hmmm | ||
| Biriyani Side Hero Username: Biriyani Post Number: 2794 Registered: 03-2012 Posted From: 171.159.64.10 Rating: N/A |
chala rojulu running, yoga and other games try chesa....no change last 1 1/2 month nunchi 1-2 hours daily swimming chesthunna...lost about 5 pounds....last winter lo gain chesina 10 pounds lo inka 5 pending undi... swimming  |
