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Coolmac
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Username: Coolmac

Post Number: 10040
Registered: 05-2007

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Posted on Monday, March 05, 2012 - 01:40 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
okka Coke can lone 30g varaku sugar vuntadhi...
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Andhrawala
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Username: Andhrawala

Post Number: 10225
Registered: 03-2008
Posted From: 152.51.56.1

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Posted on Monday, March 05, 2012 - 01:24 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Katthi:

one coke or any other energy drink itself give lot more sugar than what eat through out week



I drink Diet Coke and Heinkein Beer antheyyy
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Jupiter
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Username: Jupiter

Post Number: 6693
Registered: 05-2011

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Posted on Monday, March 05, 2012 - 01:24 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Raman:

Aarendu lekunda indian vantalu impossible



bellam esthe .. istam .. anukunta laginchu EKai ...
Maa cinema collection ATHYADHIKA kotlu .. maave genuince collections
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Jupiter
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Username: Jupiter

Post Number: 6692
Registered: 05-2011

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Posted on Monday, March 05, 2012 - 01:23 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
manam sugar vadedhi .. only 2 times .. in teas .. antey .. sweets anna pulupu anna maa sedda sikak naaku
Maa cinema collection ATHYADHIKA kotlu .. maave genuince collections
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Masularex
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Username: Masularex

Post Number: 1593
Registered: 05-2010
Posted From: 202.133.59.139

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Posted on Monday, March 05, 2012 - 01:20 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Raman:

Aarendu lekunda indian vantalu impossible

salt ok. sugar ee vantalo estaru? dhappalam... kanda pulusu roju thintara? ayina aatilo vesedi gud... sugar kaadu... inka coffee tea lo ese sugar kuda lekkettara thamuru?
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Urumi
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Username: Urumi

Post Number: 621
Registered: 12-2011
Posted From: 173.48.193.193

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Posted on Monday, March 05, 2012 - 01:08 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Andhrawala:

Cofeee, Tea, Bourvita/Boost assalu thaagavaa?



no coffee/tea/bournvita. only milk with no sugar annai .maree bore kodite raagi java chesukoni taaguta. protein ani.
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Katthi
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Username: Katthi

Post Number: 5604
Registered: 07-2010
Posted From: 146.243.4.157

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Posted on Monday, March 05, 2012 - 01:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Andhrawala:



one coke or any other energy drink itself give lot more sugar than what eat through out week
Papi gadu post este katthi la digali

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Andhrawala
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Username: Andhrawala

Post Number: 10221
Registered: 03-2008
Posted From: 152.51.56.1

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Posted on Monday, March 05, 2012 - 01:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Urumi:

sugar form lo antee weekly 1 or 2 spoons .sometimes adi kooda vundadu.
sweets aithe weekly 2 min. max 4-5



Cofeee, Tea, Bourvita/Boost assalu thaagavaa?
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Urumi
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Username: Urumi

Post Number: 620
Registered: 12-2011
Posted From: 173.48.193.193

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Posted on Monday, March 05, 2012 - 01:00 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
fruits lo sugar

sugar form lo antee weekly 1 or 2 spoons .sometimes adi kooda vundadu.
sweets aithe weekly 2 min. max 4-5
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Raman
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Username: Raman

Post Number: 6804
Registered: 01-2009
Posted From: 159.182.1.4

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Posted on Monday, March 05, 2012 - 12:58 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
sugar uppu doormga ettali ani mantena garu okate septaru ..
Aarendu lekunda indian vantalu impossible
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Katthi
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Username: Katthi

Post Number: 5601
Registered: 07-2010
Posted From: 146.243.4.157

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Posted on Monday, March 05, 2012 - 12:54 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
any sweet which is from sugar..
Papi gadu post este katthi la digali

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Khandada
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Username: Khandada

Post Number: 746
Registered: 10-2008
Posted From: 64.79.135.151

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Posted on Monday, March 05, 2012 - 12:53 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
papi ee lekkalu raw sugar kaa?
or sugars in food kaa?

nen via food like fruit, jam spread etc
no raw sugar
Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall
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Katthi
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Username: Katthi

Post Number: 5599
Registered: 07-2010
Posted From: 146.243.4.157

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Posted on Monday, March 05, 2012 - 12:51 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Sugar has one character. It makes you body to not to inform to brain about how much hungry you are. How much food is enough. this makes brain to think that you need more food. you continue eat more and end up with more fat.

Also male should have only 9 tsp of sugar per day and women should have only 6..

so you want to reduce weight then reduce sugar..
Papi gadu post este katthi la digali

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