| Author | Message | ||
     Buduguuu Junior Artist Username: Buduguuu Post Number: 393 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
akkai mundukelladam concept aite ee floatings boards kuuda akkarledu. oka vaaram rojulu kinda meeda padi chetulu istamochinattu uupite mundukellipotam.. adedo cinema lo brahmi cheppinattu rhytm kavala. i want rythm i say  | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 392 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
annayam edi led babu goru.. he achieved what all is possible in football except the FIFA world cup. migilindi oke okkati.. manutd ni manage cheyyadam.. adoti cheseste life lo aadiki inka migiledi yeti ledu 
ma vollu peesi na m lu annai. appu konda la undi veepu meeda. anta veeji ka karchettar dabbul ma edaval. manchi mid field player avasaram unna kuuda thata and co nettukochestunnar ilage. jose gadi demands ni roman aite veeji ga teerchestad | ||
| Urumi Junior Artist Username: Urumi Post Number: 638 Registered: 12-2011 Posted From: 173.48.193.193 Rating: N/A |
inkaa, ear plugs pettukunte ento suffocating ga vuntadi. | ||
| Urumi Junior Artist Username: Urumi Post Number: 637 Registered: 12-2011 Posted From: 173.48.193.193 Rating: N/A |
backstroke lo hands movement chaala kashtam ga vuntundi bro. evanna suggestions padeyandi. | ||
| Getafix Side Hero Username: Getafix Post Number: 9596 Registered: 02-2008 Posted From: 159.127.66.112 Rating: N/A |
ear plugs set jesukotame.. weight ekkuvunnollaki easy avvochu..i find it easy because i can breathe continously and swim longer. Freestyle ki more balance kavali naku telsi.. when you are a beginner and swimming in not so deep lanes, you tend to put down your legs everytime you take your head out of water. Backstroke lo ala kakunda continous breathing possible avuthundi unless you push water onto your face while moving your hands. | ||
| Film_fan Megastar Username: Film_fan Post Number: 20567 Registered: 03-2008 Posted From: 78.146.78.152 Rating: N/A |
deep lanes ante 12 ft deep untunda? ---- gradual ka perigi.....8-10 ft untundhi max......nenu choosinantha varaku We are what we repeatedly do. Excellence, then, is not an act, but a habit. -- Aristotle | ||
| Urumi Junior Artist Username: Urumi Post Number: 633 Registered: 12-2011 Posted From: 173.48.193.193 Rating: N/A |
ears loki water potaayiga. back stroke weight ekkuva vallaaki ani cheppaaru evaro. | ||
| Getafix Side Hero Username: Getafix Post Number: 9595 Registered: 02-2008 Posted From: 159.127.66.112 Rating: N/A |
deep lanes ante 12 ft deep untunda? naa local gym lo swimming lanes chusi edvalo navvalo teliled.. 3ft - 5ft deep. 3 ft depth unna chotu sarigga chudakunda kallu oopithe kinda cement floor ki raasukuni noppi lesthadi. | ||
| Urumi Junior Artist Username: Urumi Post Number: 631 Registered: 12-2011 Posted From: 173.48.193.193 Rating: N/A |
edo board laantidi istaaru. hands alternate ga use chestu practice cheyistaaru. appudu leg movements lekapoyina easy ga munduki vellachu | ||
| Khandada Junior Artist Username: Khandada Post Number: 755 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
jose kooda ManU kee ravaalani undhi ani hints ichaadu gaa chala saarlu Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Film_fan Megastar Username: Film_fan Post Number: 20565 Registered: 03-2008 Posted From: 78.146.78.152 Rating: N/A |
jose meekocheste maa thata ki varasul evar inka :| --- denemma jeevitham enti aadi meeda.....meeru aasa paduthunnara? anyayam..... We are what we repeatedly do. Excellence, then, is not an act, but a habit. -- Aristotle | ||
| Hero Username: Twitter Post Number: 16948 Registered: 10-2009 Posted From: 151.191.175.204 Rating: N/A |
mathai nen chestha kaani free style chestha max ..verevi pakkana line lo vere vaallaki chepthunte choosi nerchukotaniki trying. | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 389 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
london lo illu chudaneeki vachad anta mourinho ee majjeppudo.. roman ni kalisad kuuda anukunta.. anduke anta dairyam ga peekesad.. elagu jose kuuda ee yr dobbestan ani cheppad kada la liga win ayyaka.. jose meekocheste maa thata ki varasul evar inka :| | ||
| Film_fan Megastar Username: Film_fan Post Number: 20564 Registered: 03-2008 Posted From: 78.146.78.152 Rating: N/A |
isthamandi.......world class managers ni recruit seyatam.....vallani fire seyatam......idhey memu sadinchindhi.... maa mourinho vachesthaadu....... We are what we repeatedly do. Excellence, then, is not an act, but a habit. -- Aristotle | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 388 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
chelsea na .. ivala mrng chustunna oka pic.. utd 2004 or 2007 nunchi players meeda spend chesina amt 60m Euros.. roman managers compensation ki ichinadi 72m euros anta.. hehe | ||
| Film_fan Megastar Username: Film_fan Post Number: 20563 Registered: 03-2008 Posted From: 78.146.78.152 Rating: N/A |
annai ala saradaga european football meeda oka taadu eyyachu ga.. ee fitness lu oat waters politics caste ante viraktingi ga untunnadi --- memu low lying....until this season is over....maaku manager ni vetukkovali.....nannu oggeyyi We are what we repeatedly do. Excellence, then, is not an act, but a habit. -- Aristotle | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 384 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
annai ala saradaga european football meeda oka taadu eyyachu ga.. ee fitness lu oat waters politics caste ante virakti ga untunnadi | ||
| Film_fan Megastar Username: Film_fan Post Number: 20561 Registered: 03-2008 Posted From: 78.146.78.152 Rating: N/A |
breathing raavatam.....age perigey koddi.....kastam....kottavallaki annadi naa trainer..... i struggled a bit.....but vacchaka.....i could go lengths....... panic sets in when swimming in deep lanes.....and breathig is not proper.....my experience....but again.....munigithey.....inka fast ga vasthadhi...... We are what we repeatedly do. Excellence, then, is not an act, but a habit. -- Aristotle | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 383 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
 mareee 70% kaadu bt 40% anukondi.. breathing proper ga vaste sagam pani ayipoyinatte .. chaala mandi kallu aadinchadam chetulu aadinchadam nerchesukuni swim chestu trupti padataru. just sarada ki and no competetions kabatti parled chalega anukuntunna. bt breathing practice lekunda long distance and continous ga swim cheyyalem | ||
| Film_fan Megastar Username: Film_fan Post Number: 20560 Registered: 03-2008 Posted From: 78.146.78.152 Rating: N/A |
freestyle was my favourite and comfortable one.... backstroke asslu radhu...... somehow for me putting the face int he water is comforting than float on my back..... enni saarlu try chesina....back stroke raledhu.....so freestyle tho satisfied..... learnt @36 We are what we repeatedly do. Excellence, then, is not an act, but a habit. -- Aristotle | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 382 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
annai naak kuuda konchem koncheme vachu, so fleez tafful chepte seppachu | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 381 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
ee chivara nunchi aa chivaraki vellipotunnara just floating chestu?? deeni valla two uses. mee breathing meeda chala control untundi,rendu legs ni proper ga straight ga unchutu eetha kottadam vastundi(once you start using hands). floating just doesnt mean literally floating in water.. mee legs bend avvakuudadu. they need to be straight, levelling with water. oka vela meeru denni succesfful ga oka 3 to 7 days cheste you can start swimming with hands | ||
| Getafix Side Hero Username: Getafix Post Number: 9594 Registered: 02-2008 Posted From: 159.127.66.112 Rating: N/A |
back stroke relatively easy..face up untundhi so breathing easy. Swimming ki key - breathing. Adi practice chesthe you are 70% there. | ||
| Ravino786 Hero Username: Ravino786 Post Number: 15346 Registered: 12-2006 Posted From: 199.4.21.2 Rating: N/A |
swimming okasari wasthe manchiga kani chedaga kani u dont forget...i mean if u used to swimm continuously for half hour and u took break then u may not do it for half hour kani munagaru ...jodha swimming wasthe if u jump too u will hav that technique to float Rajanna Amar Hai. | ||
| Methati_idly Junior Artist Username: Methati_idly Post Number: 594 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
budugu bedaru, legs kodutu munduki povadam ochindi..ila enni days practice cheyali before attempting to use hands? | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 380 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
okka saariga gurthu raademo akkai.. may be you are not a good swiimmer before also. swimming mundu nerchukuni manchiga kottadam vaste marchiporu | ||
| Ravino786 Hero Username: Ravino786 Post Number: 15344 Registered: 12-2006 Posted From: 199.4.21.2 Rating: N/A |
cycle, swimming ..okasari wasthe marchipodam undadu... Rajanna Amar Hai. | ||
| Jodhaa Hero Username: Jodhaa Post Number: 18895 Registered: 02-2008 Posted From: 192.88.212.32 Rating: N/A |
yeah, some one told me this. Ala anukoney jump chesa pool lo..but  | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 378 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
ee 3 steps ayyaka you can start learning to swim using hands which is the most toughest part | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 377 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
led brother.. first step - gattu meeda kuukuni oka 100 to 200 times water lo legs ni aadinchandi(muscles free avvadaniki).. mana vold telugu songs lo aadangulu bindelesukuni neellalo kalau aadistu padataru ga aa maadiri second step - take a deep breath.. go into water. water lo oopiri vadalandi.. oka saari oopiri teesukuni enta sepu cheyyagalgite anta sepu undandi ila gaali vadulutuu.. come outside when you cant do it anymore. do this for 10 to 15 minutes everyday third step - kick the wall with your legs, float in water by making use of step 2. make sure you dont use your hands until you are freely floating in water with legs alone
asala swim chestu breathe control lekapote evari pelliki . lungs and other parts of the body ki swimming lo chese breathing valla baaga help avtundi. nen kuuda beginner ee btw ;) | ||
| Methati_idly Junior Artist Username: Methati_idly Post Number: 590 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
no, just for taking short free dives into the water.. | ||
| Ravino786 Hero Username: Ravino786 Post Number: 15339 Registered: 12-2006 Posted From: 199.4.21.2 Rating: N/A |
free style is best..it been a while ...problem is time ...to go to swim we need 2 hours... weekly 2 times swim chesthe baguntadhi Rajanna Amar Hai. | ||
| Urumi Junior Artist Username: Urumi Post Number: 627 Registered: 12-2011 Posted From: 173.48.193.193 Rating: N/A |
continuous ga under water lo vudnataanika ? | ||
| Goonda Hero Username: Goonda Post Number: 18869 Registered: 02-2007 Posted From: 199.82.243.105 Rating: N/A |
swimming is the bestttttttttt form of exercise on the planet.. daily oka 1 hr swimming chestey... asalu body lo fat anedhi vundadhu.. Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Urumi Junior Artist Username: Urumi Post Number: 626 Registered: 12-2011 Posted From: 173.48.193.193 Rating: N/A |
maaku nerpaledu tammudu breathing techniques. waste fellows. | ||
| Rowdy Hero Username: Rowdy Post Number: 14933 Registered: 01-2010 Posted From: 144.15.255.227 Rating: N/A |
le ... LA lo masters lo unnappudu (tips etuntai ... kinda enta ekkuva sepu undagaligite anta ... goda pattukuni lopaliki digi enta sepu untavo undu ... manchi breathing exercise kuda anukunta )నాకు కొంచెం తిక్కుంది ... కానీ దానికో లెక్కుంది | ||
| Dma Side Hero Username: Dma Post Number: 4809 Registered: 11-2009 Posted From: 98.174.228.58 Rating: N/A |
You will never forget swimming. Once you learn it, you have it. try jumping in a pool and you will be surprised. My dad visited us and jumped in the pool and started swimming after over 50 year gap. | ||
| Methati_idly Junior Artist Username: Methati_idly Post Number: 587 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
Sam ani oka high school ishtudent....direct strokes, kicks, competitive swimming antu doosukelli poyadu.. next class ki kurrodiki reality explain chesi, memu ekalayva couple laga utube videos chusi em nerchukunnamo chupinchi appudu free style nerpamani adagaala.. well said..hand usage last lo undali...vadu first shuru jesad..take off from the wall antadu, deen thalli esi thanthe 1/2 length ki povadam....but leg kicking raaka sink silani.. desam lo nerchukunnava? under water tips emanna cheppu | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 376 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
btw, pfb vunkel nen fitness freak ni kaadi.. swimming ante istam. so nerchukodam starting chesan india lo | ||
| Buduguuu Junior Artist Username: Buduguuu Post Number: 374 Registered: 01-2012 Posted From: 199.249.176.251 Rating: N/A |
asala starting ee swim cheyyadam nerpistunna talakamaasina yedava yevadu asala? first breathing control meeda focus pettali swimming ki vellinappudu . then , legs tho float cheyyadam. adi kuuda vaste appudu chetulu tho kottadam nerchukovachu | ||
| Rowdy Hero Username: Rowdy Post Number: 14928 Registered: 01-2010 Posted From: 144.15.255.227 Rating: N/A |
hehe ... nenu dost kalisi nerchukunnam ee swimming a.k.a. diving oka penny ni 8ft lo padesi kindaki velli tevalannattu ... okadu godattukuni untadu ... emanna teda vasthe adedo pedda karra untadi kapaddaniki ... alaa alaa nerchesukunnam ... ippudu oka 100m pool ni atu itu kotteyyagalanu, max, but bayatakante underwater swimming baguntundi నాకు కొంచెం తిక్కుంది ... కానీ దానికో లెక్కుంది | ||
| Methati_idly Junior Artist Username: Methati_idly Post Number: 586 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
 treadmill meeda bus miss autunnattu ala depressing ga parigethatam na valla kadu...skiing, kayaking, snorkeling ee type activities aite blood edatham.. since we loved snorkeling, we vowed to learn swimming before summer this year and sure as heck we'll do it.....water ante fun, fun ante water yes i am telling that.. RAMAN bro back floating kuda ochindi..but legs move cheyakapote sinking of silantrapragadi....any advice? | ||
| Jodhaa Hero Username: Jodhaa Post Number: 18874 Registered: 02-2008 Posted From: 192.88.212.32 Rating: N/A |
swimming eng ayyaka nersukonna, but ippudu marchipoya | ||
| Raman Side Hero Username: Raman Post Number: 6802 Registered: 01-2009 Posted From: 159.182.1.4 Rating: N/A |
back floating okate vachu jesht neella meeda teladam 2good untadi .. | ||
| Khandada Junior Artist Username: Khandada Post Number: 743 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
naak swimming raadh ee year end loga nersukovaala Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Desparado Moderator Username: Desparado Post Number: 8057 Registered: 02-2009 Rating: N/A |
Dats mom...the bokka DB lo(not the whole ) ....manchi tini fitness gurinsi pattinchu konidhi Methati IDly and nen anukuntey Methati kuda hand ichadu cess...nenu ah burnt 1000 cals ni teevranga khandisthunna | ||
| Methati_idly Junior Artist Username: Methati_idly Post Number: 582 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
which stroke do you like and why? swimming class lo breast stroke start chesadu and the kick was way too complex for a beginner..intiki poyi youtube videos chuste super info undi on doggy paddle and free style....ninna poyi youtube videos lo cheppinattu cheste 1 hr lo breathing cheyakunda legs tho propel avadam ochindi.. definite swimming radu anukunna but 2 days lo floating and navigating via kicks rendu ochai....shoulders, lats, thighs and lot of other parts doola teerio.. zindagi lo "lats" ane term use chesta anukoledu..but max pain akkade undi....so fitness thread lo na quota kinda last 2 days ki oka 1000 calories eskondi |
