| Author |
Message |
   
Seinfeld
Side Hero Username: Seinfeld
Post Number: 7192 Registered: 03-2008 Posted From: 198.36.95.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 03:30 pm: |
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Khandada:sein bro suggest chesina "starting strength" book set chesaa read few pages...good read for workout focus anukuntunna
fitness world lo chala mandiki ee book bible type..i mean almost all trainers suggest this book for beginers or intermediate or even advanced lifters..you will get your basics right with this book. |
   
Guru
Side Hero Username: Guru
Post Number: 2610 Registered: 05-2009 Posted From: 199.67.138.49
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 01:35 pm: |
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40mins weights (back) 20 mins stepper |
   
Chasing_perfection
Junior Artist Username: Chasing_perfection
Post Number: 460 Registered: 04-2009 Posted From: 166.147.117.85
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 12:24 pm: |
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15 min arc trainer... 20 min elliptical... Total 500 cal Lotus Island |
   
Khandada
Junior Artist Username: Khandada
Post Number: 190 Registered: 10-2008 Posted From: 64.79.135.151
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 12:08 pm: |
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@Senxxx kindle mein set karthi...9.99 Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall |
   
Sensexxxxx
Side Hero Username: Sensexxxxx
Post Number: 4306 Registered: 08-2011 Posted From: 171.159.194.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 12:06 pm: |
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Khandada:sein bro suggest chesina "starting strength" book set chesaa read few pages...good read for workout focus anukuntunna
link unda? |
   
Khandada
Junior Artist Username: Khandada
Post Number: 188 Registered: 10-2008 Posted From: 64.79.135.151
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 12:04 pm: |
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sein bro suggest chesina "starting strength" book set chesaa read few pages...good read for workout focus anukuntunna Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall |
   
Sensexxxxx
Side Hero Username: Sensexxxxx
Post Number: 4304 Registered: 08-2011 Posted From: 171.159.194.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 12:03 pm: |
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inko 10 days tharwatha daily 500 cal target...300 ante maree cheap ga undi |
   
Sensexxxxx
Side Hero Username: Sensexxxxx
Post Number: 4302 Registered: 08-2011 Posted From: 171.159.194.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 12:01 pm: |
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Maharshi:Roju gym ki velthara or intlona ee thread chusthene depression vachesthadi ..chass
aprtmet complex lone gym undi.. |
   
Maharshi
Comedian Username: Maharshi
Post Number: 1176 Registered: 02-2008 Posted From: 69.248.161.188
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 12:00 pm: |
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Maverick:400 cal in 40 min 2 miles treadmill and rest on arc trainer
Sensexxxxx:elliptical...32 mins...320 cals
Roju gym ki velthara or intlona ee thread chusthene depression vachesthadi ..chass |
   
Maverick
Legend Username: Maverick
Post Number: 34668 Registered: 01-2008 Posted From: 184.150.236.67
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 11:55 am: |
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400 cal in 40 min 2 miles treadmill and rest on arc trainer Who is this DB member? |
   
Sensexxxxx
Side Hero Username: Sensexxxxx
Post Number: 4297 Registered: 08-2011 Posted From: 171.159.194.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 11:55 am: |
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elliptical...32 mins...320 cals |
   
Kimura
Comedian Username: Kimura
Post Number: 1776 Registered: 07-2010 Posted From: 151.151.16.18
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 11:54 am: |
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monday night: 1 hour of la boxing lost 3 pounds in 3 weeks so far.. should start getting back to lifting some weights to add some muscle.. |
   
Khandada
Junior Artist Username: Khandada
Post Number: 185 Registered: 10-2008 Posted From: 64.79.135.151
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, January 31, 2012 - 10:59 am: |
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woke up late and did cardio today Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall |