| Author | Message | ||
     Chasing_perfection Junior Artist Username: Chasing_perfection Post Number: 458 Registered: 04-2009 Posted From: 166.147.118.212 Rating: N/A |
Ninna rest Lotus Island | ||
| Chitti_v2 Side Hero Username: Chitti_v2 Post Number: 3348 Registered: 01-2011 Posted From: 160.83.73.19 Rating: N/A |
babu ee rasp ni ban sesi dobbandi ee theds lo......roju edo thini vachi avchi 0.5 lb perigaanu ani postuthaadu | ||
| Rasputin Hero Username: Rasputin Post Number: 13252 Registered: 02-2008 Posted From: 192.146.101.24 Rating: N/A |
Earlier, it used be totally naked in the mornings, immediately after taking a dump... Winter kaabatti with night clothes and socks. 01/06/2012 - 169.4 | ||
| Raman Side Hero Username: Raman Post Number: 5119 Registered: 01-2009 Posted From: 159.182.1.4 Rating: N/A |
meeru wait chusedappudu just night cloths meeda chustara leka with shoes and jean pant aa? naaki 167-172 change vastadi | ||
| Rasputin Hero Username: Rasputin Post Number: 13250 Registered: 02-2008 Posted From: 192.146.101.24 Rating: N/A |
171.2 lbs malli weight perigaa...Yesterday i was at 168.8  Ninna chaala extra items thinnaa, nothing good for weight control.... Bday party...edo coldstone icecream with bananas and caramel strawberry short cake. Chicken (weekdays maanesaa ee madhya) Plus yesterday's lunch was a Blazing Chicken 7" Pizza. 01/06/2012 - 169.4 | ||
| Coolmac Side Hero Username: Coolmac Post Number: 8130 Registered: 05-2007 Posted From: 65.170.103.156 Rating: N/A |
Current situation after 15 days of diet and little workout: lost 5 pounds of weight.. belt buckle bokka ni oka inch mundhuku jaripaanu  | ||
| Coolmac Side Hero Username: Coolmac Post Number: 8129 Registered: 05-2007 Posted From: 65.170.103.156 Rating: N/A |
Current: Weight 157lbs Body fat 21% Waist 32 Target: by April 15th Weight 140Lbs Body fat <10% with gaining lotsa muzzle and flat tummy Waist 30 Workout started: Jan 10th 45min treadmill 45min weights Diet: Breakfast: Oats and 10 varieties of nuts in it and honey Lunch: 10types of veggies(quick steamed almost raw) Dinner: 3 egg whites, orange juice | ||
| Coolmac Side Hero Username: Coolmac Post Number: 8128 Registered: 05-2007 Posted From: 65.170.103.156 Rating: N/A |
Current: Weight 157lbs Body fat 21% Waist 32 Target: by April 15th Weight 140Lbs Body fat <10% with gaining lotsa muzzle and flat tummy Waist 30 | ||
| Ustad Side Hero Username: Ustad Post Number: 7689 Registered: 07-2008 Posted From: 65.161.188.11 Rating: N/A |
No workout today. Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Coolmac Side Hero Username: Coolmac Post Number: 8126 Registered: 05-2007 Posted From: 65.170.103.156 Rating: N/A |
fitness freak skoolmek is coming  | ||
| Maverick Legend Username: Maverick Post Number: 34540 Registered: 01-2008 Posted From: 204.86.209.200 Rating: N/A |
30min treadmill 300cal 15 min elliptical 200 cal Who is this DB member? | ||
| Siloan Megastar Username: Siloan Post Number: 21216 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
maya nannu kooda inspire seyyi... i will start with rasam first...update the procedure | ||
| Zulu Hero Username: Zulu Post Number: 10569 Registered: 02-2008 Posted From: 64.253.166.252 Rating: N/A |
Sasibob, pulusu karuthundi..karali..appudey workout ayinattu  1 havar continous kadu..madhya lo 10 mins intervel | ||
| Sasibabu Side Hero Username: Sasibabu Post Number: 9454 Registered: 11-2009 Posted From: 192.131.85.210 Rating: N/A |
 20 mins seseppatike pulusu kaarathaandhi 20 Mins Elliptical + 25 Mins treadmill - total 300 Cals  Gopi aka JP - The Thatasth | ||
| King Side Hero Username: King Post Number: 2795 Registered: 08-2008 Posted From: 208.185.201.194 Rating: N/A |
63 Mins 6 Miles Treadmill | ||
| Blackmamba Moderator Username: Blackmamba Post Number: 11031 Registered: 05-2010 Rating: N/A |
jeevitham vegam punjukuntundi.. catch up seyyaneeki ee week rest prakatinchaa.. | ||
| Zulu Hero Username: Zulu Post Number: 10564 Registered: 02-2008 Posted From: 64.253.166.252 Rating: N/A |
1 hr elliptical, 600 cals | ||
| Raman Side Hero Username: Raman Post Number: 5104 Registered: 01-2009 Posted From: 159.182.1.4 Rating: N/A |
gained one more pound  | ||
| Khandada Junior Artist Username: Khandada Post Number: 79 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
not yet recovereed from sore throat weekend appice kee povaala...need to find time Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall |
