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Ferrari
Hero Username: Ferrari
Post Number: 16696 Registered: 10-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 02:44 pm: |
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Pre run-- L Carnitine which burns fats and provided instant energy. i started using this to improve endurance Post run--BCAA's..i run a lot and dont want to lose muscle..andhuke ee supplement.. night before i go to bed --fish oil which helps with recovery and muscle soreness not that i get muscle soreness but want to increase the HDL count.. inka calcium okati start cheyali ani thinking.. |
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Nisarga
Comedian Username: Nisarga
Post Number: 1713 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 12:53 pm: |
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Miniontada:Astaxanthin 8 MG+Coenzyme Q10 100 MG+L-arginine 100 MG+ Levocarnitine 250 MG+Lycopene 5000 MCG+Omega-3 fatty acid 250 MG+Selenium dioxide 75 MCG+Vitamin D3 1000 IU+Zinc sulphate 15 MG
I don't know about this...but selenium I take Brazil nuts..n Omega-3,flax seeds... |
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Nisarga
Comedian Username: Nisarga
Post Number: 1712 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 12:48 pm: |
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Miniontada:
Metformin seems help in longevity too... And...nmn seems really interesting ..wud want to try it...you The US guys r lucky..u r in the place of research n u get these drugs with good quality for reasonable price. |
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Miniontada
Side Hero Username: Miniontada
Post Number: 3849 Registered: 08-2017
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 12:41 pm: |
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Nisarga:
Most of these should be used for heart condition(patients) unsupervised imo , most these are avaiablle in seafood,liver etc but tablets is shortcut temporarily metformin is for diabetics kada , it did not have any effect once I tried may be unknowingly i am using same below super combo <<< but i missed one long Time ago l-arginine (Blood Thinner i guess ) aids in growth hormone, insulin, and other substances in the body. co quick cap Astaxanthin 8 MG+Coenzyme Q10 100 MG+L-arginine 100 MG+ Levocarnitine 250 MG+Lycopene 5000 MCG+Omega-3 fatty acid 250 MG+Selenium dioxide 75 MCG+Vitamin D3 1000 IU+Zinc sulphate 15 MG KCR praising YSR in Jan 2019 Modi AP ki Sesina AnyaayaM Cute Rahul G |
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Miniontada
Side Hero Username: Miniontada
Post Number: 3848 Registered: 08-2017
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 12:23 pm: |
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i dont remeber price but i used below habsiguda pharma brand very top quality but ask for generic in koti behind badi chowdi /indrajit ln in priya medicals or any one out of 50 there https://lactonova.com/coq10-100/ KCR praising YSR in Jan 2019 Modi AP ki Sesina AnyaayaM Cute Rahul G |
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Nisarga
Comedian Username: Nisarga
Post Number: 1711 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 12:06 pm: |
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Johnwick:naku knowledge ledu babayya.. only used two.. one from india.. cost around 55rs per tablet. inkoti costco.. anthe thelsu naki
OK |
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Johnwick
Junior Artist Username: Johnwick
Post Number: 294 Registered: 06-2018
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 12:05 pm: |
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Nisarga: which brand of CoQ10 is good per your knowledge?
naku knowledge ledu babayya.. only used two.. one from india.. cost around 55rs per tablet. inkoti costco.. anthe thelsu naki |
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Nisarga
Comedian Username: Nisarga
Post Number: 1710 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 12:03 pm: |
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anybody onto metformin in low dose even without type 2 diabetes? |
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Nisarga
Comedian Username: Nisarga
Post Number: 1708 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:57 am: |
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Johnwick:yes I know. each tablet around 50rs untadi.. anduke nenu parents ki kuda ikkada costco ve theskupotha.
which brand of CoQ10 is good per your knowledge? |
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Siloan
Legend Username: Siloan
Post Number: 61435 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:51 am: |
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Johnwick:
nice...will try then |
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Johnwick
Junior Artist Username: Johnwick
Post Number: 292 Registered: 06-2018
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:51 am: |
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Nisarga: nice bro.. it's expensive in India...
yes I know. each tablet around 50rs untadi.. anduke nenu parents ki kuda ikkada costco ve theskupotha. Siloan: with same lifestyle?
yup |
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Siloan
Legend Username: Siloan
Post Number: 61430 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:38 am: |
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Johnwick:I used to.. na HDL 30 unde idi varaku ippudu 35
with same lifestyle? |
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Miniontada
Side Hero Username: Miniontada
Post Number: 3847 Registered: 08-2017
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:37 am: |
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Nisarga:coQ10, NMN/NR, RESERVATOL would be good for anti aging.. not sure of the side effects though.. any experience with them?
Reservatol potency ekka ledemo naaku ... but its had a placebo effect emo, Rookie --> About NMN/NR,NAD Hmm inka explore cheyyalandukunta nenu , Are these good for memory,eye sight , Stress ,Heart or Physical ? Edaina tread mill (running) is min requirement imo KCR praising YSR in Jan 2019 Modi AP ki Sesina AnyaayaM Cute Rahul G |
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Nisarga
Comedian Username: Nisarga
Post Number: 1707 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:23 am: |
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Johnwick:I used costco's one. worked really well
nice bro.. it's expensive in India... |
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Johnwick
Junior Artist Username: Johnwick
Post Number: 290 Registered: 06-2018
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:21 am: |
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Nisarga:thinking of trying Ubiquinol CoQ10.... how is it!?
I used costco's one. worked really well |
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Johnwick
Junior Artist Username: Johnwick
Post Number: 289 Registered: 06-2018
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:20 am: |
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Nisarga: do u use it?... lots of good claims of using coq10... whats ur experience..?
I used to.. na HDL 30 unde idi varaku ippudu 35 |
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Nisarga
Comedian Username: Nisarga
Post Number: 1706 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:20 am: |
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NMN seems quite promising... any other NAD+ precursors you use? |
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Nisarga
Comedian Username: Nisarga
Post Number: 1705 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:18 am: |
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Miniontada:RESERVATOL
did u use this too!.. coQ10, NMN/NR, RESERVATOL would be good for anti aging.. not sure of the side effects though.. any experience with them? |
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Miniontada
Side Hero Username: Miniontada
Post Number: 3845 Registered: 08-2017
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:12 am: |
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Nisarga:Ginko Biloba, Aswhagandha
erendu naaku padaledu .... 1) COQ10 is super enzyme GOOD FOR INTERNAL ORGAN HEALING , good for heart patients ( post op for any one ) == > coq10 + sheelajit + pepper or is Energizer sheelajit : I dont know how to get it here in canada or USA , I know people think for potency only , same its good for making above COQ absorption to optimum level , they basically repair tissues and anti - aging like RESERVATOL ( GRAPE ) /ASTAX (super super enzume for eyes) In india i used in local ayurveda store some mild powder version for same combo one time KCR praising YSR in Jan 2019 Modi AP ki Sesina AnyaayaM Cute Rahul G |
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Nisarga
Comedian Username: Nisarga
Post Number: 1704 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:09 am: |
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Nisarga:no specific requirements bro... am just asking if supplements r used...
correction.. may be for energy boosting and immunity boosting.. |
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Nisarga
Comedian Username: Nisarga
Post Number: 1703 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:07 am: |
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thinking of trying Ubiquinol CoQ10.... how is it!? |
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Nisarga
Comedian Username: Nisarga
Post Number: 1702 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:06 am: |
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Miniontada:my new formula night ==> Omega3/6,pepper+Coq10 (energy), B12 (Blood) ,MSM (joints) ,Zinc(Revival) 1 time is good for 3 days imo ,VitD+OsteoCal (bone) --> ginseng,ginger,Lemon,Wheatgrass ( detox)
good... how is coq10?? I take MSM, Niacin, Ginko Biloba, Aswhagandha, D vit and E vit.. all are not every day though.. |
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Miniontada
Side Hero Username: Miniontada
Post Number: 3844 Registered: 08-2017
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 11:00 am: |
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my new formula night ==> Omega3/6,pepper+Coq10 (energy), B12 (Blood) ,MSM (joints) ,Zinc(Revival) 1 time is good for 3 days imo ,VitD+OsteoCal (bone) --> ginseng,ginger,Lemon,Wheatgrass ( detox) Energy drinks ki over to papi KCR praising YSR in Jan 2019 Modi AP ki Sesina AnyaayaM Cute Rahul G |
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Nisarga
Comedian Username: Nisarga
Post Number: 1701 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 10:59 am: |
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Johnwick:if low hdl then coq10
do u use it?... lots of good claims of using coq10... whats ur experience..? |
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Nisarga
Comedian Username: Nisarga
Post Number: 1700 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 10:58 am: |
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Miniontada:what is the requirement ?
no specific requirements bro... am just asking if supplements r used... |
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Johnwick
Junior Artist Username: Johnwick
Post Number: 288 Registered: 06-2018
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 10:54 am: |
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if low hdl then coq10 |
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Johnwick
Junior Artist Username: Johnwick
Post Number: 287 Registered: 06-2018
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 10:54 am: |
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fish oil, vitamin d |
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Miniontada
Side Hero Username: Miniontada
Post Number: 3840 Registered: 08-2017
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 10:33 am: |
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what is the requirement ? i have some knowledge KCR praising YSR in Jan 2019 Modi AP ki Sesina AnyaayaM Cute Rahul G |
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Nisarga
Comedian Username: Nisarga
Post Number: 1699 Registered: 03-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Saturday, February 09, 2019 - 10:07 am: |
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Vuncles...do you take any supplements...like multi-vitamins,herbs,protein shakes or any other.. whats your take on these things... interested folks can share what you think fleaze |