| Author | Message | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5768 Registered: 07-2018 Posted From: 162.95.216.223 Rating: N/A |
Guys if anybody after following this diet, check your digestion if everything is still the same if all types of foods are getting digested and check the bowl movements if your bowl movements are normal. i heard few folks not able to digest certain types of foods after the diet may be it depends person to person. | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5754 Registered: 07-2018 Posted From: 98.183.178.62 Rating: N/A |
Bump | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5753 Registered: 07-2018 Posted From: 98.183.178.62 Rating: N/A |
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Optionsgenius Side Hero Username: Optionsgenius Post Number: 5752 Registered: 07-2018 Posted From: 98.183.178.62 Rating: N/A |
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Optionsgenius Side Hero Username: Optionsgenius Post Number: 5750 Registered: 07-2018 Posted From: 98.183.178.62 Rating: |
emi straight shooter he is fake shooter | ||
Xxx Hero Username: Xxx Post Number: 16674 Registered: 04-2009 Posted From: 24.74.65.205 Rating: |
batch batch digipoddi what is that about ? what kind of language is that ? is it towards caste ? Speaker is a straight shooter .. not with other motives - | ||
Ramchander Junior Artist Username: Ramchander Post Number: 362 Registered: 02-2018 Posted From: 73.13.117.11 Rating: N/A |
Brother devops thread lo meeku okka post esinanu. | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5748 Registered: 07-2018 Posted From: 98.183.178.62 Rating: N/A |
Guys this diet is fine but after following this diet u may develop aversion to carbs or somewhat this kind of sideeffects | ||
Xxx Hero Username: Xxx Post Number: 16673 Registered: 04-2009 Posted From: 24.74.65.205 Rating: N/A |
Super brother .. my eyes opened fully after listening to VRK , His logic of how refined oil is so bad .. when one kg of ground nut cost 250 RS , how can one liter of oil from ground nut cost only 80 RS ? so what is done to extract more oil ? natural kaadu gaa , made lot of sense We are eating poison daily , and we need to educate ourself - | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5747 Registered: 07-2018 Posted From: 98.183.178.62 Rating: |
Oka uneducated person laga matladithava effudanna areyu oreyyy e candiate evaro gani thop turumkhan lekka builup | ||
Ramchander Junior Artist Username: Ramchander Post Number: 361 Registered: 02-2018 Posted From: 73.13.117.11 Rating: |
Well said brother meeku ee baasha ayna bale pattu undhi kadha.. English baa matladtharu allane telugu allane bhoothulu..meeru super | ||
Xxx Hero Username: Xxx Post Number: 16672 Registered: 04-2009 Posted From: 24.74.65.205 Rating: N/A |
including doctors aa ? https://www.youtube.com/watch?v=s4CQj5B8tOA ignorance is bliss , aane, why rabbit has only 3 feet and I will not educate my-self aane self ego tho vunta , no one can say anything , peace! If you want to educate , watch all the vidoes of the above doctor - | ||
Speaker Hero Username: Speaker Post Number: 19785 Registered: 06-2016 Posted From: 99.249.168.140 Rating: N/A |
Arrrey Idi eppudone telavaaaalsindi raaaa reyyyyy... Humans have negligible observatory skillllls... r still not unable to learn from our own nature... Why the heck no one ever thought about why only Lion is the King of the Jungle???? Simple... It only eats meat n hunts only when it’s hungry... Almost same concepte ippudu VRK cheppedi... We should have observed n followed this behaviour verryyyy long back into our diet... However, itz stilll ok that we r atleast thinking in such a route after so many complex diet structures n medicines... Simple solutions for complex problems r always from nature Just observe n follow Mother Nature... Thatz itttttt... r there stilll anyone to argue hereafter... if yes... wake up n observe u dumbo.... You are Either with Us or NOT with Us.. My Way or Highway....... | ||
Xxx Hero Username: Xxx Post Number: 16671 Registered: 04-2009 Posted From: 24.74.65.205 Rating: N/A |
if you need to lose weight , this is what needs to be cut .. I had lot of problem too , once you lose enough , you can start eating it in small quantities, biggest problem is not able to eat biryani like before for me - | ||
Xxx Hero Username: Xxx Post Number: 16670 Registered: 04-2009 Posted From: 24.74.65.205 Rating: N/A |
copy light , what risks ? he gave the awareness to the people , which many , including me thank him for that .. We know that eating rice is bad, but still ate tons of biryani , his program is localized to indian food ---------------- Without following above, even if you eat less , you will not loose weight , no matter how much we try excerise , we start eating again , this gives a way to lose weight his soup recipe is great, show me where keto diet has his 4 pillars ? why would you get sideeffects ? if you follow his diet ? Lemon is not bad , coconut oil is good for frying , kerala people eat it daily , meat 300 grams , what is the issue ? eat veggy omelets / - | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5746 Registered: 07-2018 Posted From: 98.183.178.62 Rating: N/A |
Atu fat diet cheyyatledu and carbs tinataniki manassu okay cheyyatam ledu. Almost carbs ni oka enemy laga chustunna  | ||
Ramchander Junior Artist Username: Ramchander Post Number: 360 Registered: 02-2018 Posted From: 73.13.117.11 Rating: N/A |
Brother aa 2000 intake calories edho diet untadhi carbs anesi kuda untadhi .. Denamma carbs lekunte ella bathakali brother  .. Chaala success stories unnayi VRK sir diet dhi..ippati varaku naaku haani jarigindhi anesi evaru chepaledhu | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5745 Registered: 07-2018 Posted From: 98.183.178.62 Rating: N/A |
But i know some people loosing interest to eat Certain kinds of foods after stopping VRK diet My personal case i lodt interest to eat rice daily and avoiding it most of times Body ki daily carbs like rice vellatledu only curries eating | ||
Ringo_rangaswamy Megastar Username: Ringo_rangaswamy Post Number: 20827 Registered: 02-2011 Posted From: 47.17.51.51 Rating: N/A |
What ridiculous argument are you making. Own body health ki, boku lo movie making ki comparision aa? neelanti valla valle VRK pedda hero. we have too many ignorant sheeps. | ||
Xxx Hero Username: Xxx Post Number: 16668 Registered: 04-2009 Posted From: 24.74.65.205 Rating: N/A |
for 3 months why would there be side effects ? when compared to medicines how negligible will that be ? coconut oil is only 10 days initially , and rest is your options on what you eat , 300 g of meat , mostly west diet always has it - | ||
Ringo_rangaswamy Megastar Username: Ringo_rangaswamy Post Number: 20826 Registered: 02-2011 Posted From: 47.17.51.51 Rating: N/A |
Its totally unnnatural and whacky. People are only judging its success by : 1) Reduction of flag in some areas 2) Mental clarity blah blah... if you eat less, you feel sharp, of course 3) Most important, WEIGHT LOSS American Keto diets are more balanced in diet and intake and balance of nutritons. VRK is copy-paste fellow with more risks. | ||
Xxx Hero Username: Xxx Post Number: 16667 Registered: 04-2009 Posted From: 24.74.65.205 Rating: |
nee dashh **** , l*** nee stock promotion kaanta , VRK is much better d*** - | ||
Ramchander Junior Artist Username: Ramchander Post Number: 358 Registered: 02-2018 Posted From: 73.13.117.11 Rating: N/A |
yehee nenu oppose kaadhu brother tension side effects emi undavu kadha anesi | ||
Ramchander Junior Artist Username: Ramchander Post Number: 357 Registered: 02-2018 Posted From: 73.13.117.11 Rating: N/A |
oh didn't knew brother..Hopefully side effects emi lekunte nenu kuda start chesthanu cheyali ante tension aitundhi  | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5744 Registered: 07-2018 Posted From: 98.183.178.62 Rating: N/A |
batch batch digipoddi | ||
Xxx Hero Username: Xxx Post Number: 16666 Registered: 04-2009 Posted From: 24.74.65.205 Rating: N/A |
there are many doctors who endorse his program now .. - | ||
Ramchander Junior Artist Username: Ramchander Post Number: 356 Registered: 02-2018 Posted From: 73.13.117.11 Rating: N/A |
Recent gaa maa cousin chesaru no sugar anta denamma idhi emi magic anesi anukunanu..Ante inni days Doctors waste aa??? | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5743 Registered: 07-2018 Posted From: 98.183.178.62 Rating: N/A |
cool down niku edi workout aithey adey bestuu | ||
Xxx Hero Username: Xxx Post Number: 16665 Registered: 04-2009 Posted From: 24.74.65.205 Rating: |
WHY ? is it helping or not ? what is copy ? Malleswari movie kooda copy naa, patalabhiravi kooda , so kv reddy waste aa ? judgement aanduu ? is he trying to get benefit , he is giving his time , money and energy for a cause prathi okkalu commenting aa , if some one does good jealousy or caste related hatredness Indian ki simple gaa explain chesadu , no carbs , and four pillars Where does keto diet say those ? 1. 4 liters 3 lemons 2. Muton Soup 3. Initial Coconut oil and eggs as break fast 4. Night meal with 250 gram chicken and vitamin tablet .. for 3 months for diabetic and others untill they lose weight why did doctors not say that before - | ||
Ringo_rangaswamy Megastar Username: Ringo_rangaswamy Post Number: 20825 Registered: 02-2011 Posted From: 47.17.51.51 Rating: |
Total BS. Weight, mental calirty, aak paak... Just eat as much as you need. Dont eat processed foods Dont pump shitx into your body sleep well drink water first dobbbi dobbi over eating then overweight, BP, hypertension, cholestrol then thindi maani dobbatatam verri pootvam tho naa pindaakoodu kobbari noone thaagatam yendhiraa mee dumpal thegaaa!! ee bongulo VRK is keto diet in US. omelica lo undi omelica style ni copy kotte TFI heroes ki whistle yesinattu undi. Most disgusting. | ||
One Hero Username: One Post Number: 18888 Registered: 09-2008 Posted From: 72.186.204.214 Rating: |
Stupid | ||
Brightlife34 Side Hero Username: Brightlife34 Post Number: 2113 Registered: 11-2017 Posted From: 107.72.162.134 Rating: N/A |
If you were farting from behind and now from mouth is it a success Torn torn torn  | ||
Optionsgenius Side Hero Username: Optionsgenius Post Number: 5741 Registered: 07-2018 Posted From: 98.183.178.62 Rating: |
is it success or flop for you? You are best judge. If you are able to eat all foods like before digest all foods like before If your body still at weight you lost Then it is success for your bady If ur weight is at 240lbs before and after vrk diet it is still at 240 after then it is flop |
