| Author | Message | ||
Shivavishnu Side Hero Username: Shivavishnu Post Number: 3223 Registered: 10-2010 Posted From: 73.110.240.109 Rating: N/A |
You are under weight, why are you starting, are you diabetic? Om Namah Shivaya.....Om Namo Narayanaaaya.... | ||
Xxx Hero Username: Xxx Post Number: 16599 Registered: 04-2009 Posted From: 24.74.65.205 Rating: N/A |
people cannot stop eating carb foods due to the taste - | ||
Digitalspy Comedian Username: Digitalspy Post Number: 1541 Registered: 08-2013 Posted From: 43.241.122.214 Rating: N/A |
Fast food centres, pharma companies must be angry with veeramachaneni | ||
Teenmaar Side Hero Username: Teenmaar Post Number: 5675 Registered: 02-2011 Posted From: 129.49.16.166 Rating: N/A |
i want to start this diet. .where can i get the recipes? | ||
Xxx Hero Username: Xxx Post Number: 16598 Registered: 04-2009 Posted From: 24.74.65.205 Rating: N/A |
149 - 183 lbs. ideal weight - | ||
Maverick Legend Username: Maverick Post Number: 69810 Registered: 01-2008 Posted From: 73.239.22.111 Rating: N/A |
over weight unna pratodu cheppe sollu ide There's a cacophony in the truth, A melody in lies and it accompanies one on every journey, From the lows to the highs | ||
Maverick Legend Username: Maverick Post Number: 69809 Registered: 01-2008 Posted From: 73.239.22.111 Rating: N/A |
enduku u r perfect eweight There's a cacophony in the truth, A melody in lies and it accompanies one on every journey, From the lows to the highs | ||
Ramchander Junior Artist Username: Ramchander Post Number: 263 Registered: 02-2018 Posted From: 71.126.165.15 Rating: N/A |
endhi brother r u serious ikkada 5 10 1/2 190 payna | ||
Urumi Side Hero Username: Urumi Post Number: 4647 Registered: 12-2011 Posted From: 173.70.201.205 Rating: N/A |
Mee illallo daily cooking ela handle chessaro cheppandi , tips. I meant people who don’t cook everyday. Especially curries avi . Meat kooda daily cook chesukunevaara? | ||
Speaker Hero Username: Speaker Post Number: 19310 Registered: 06-2016 Posted From: 184.151.246.161 Rating: N/A |
Before aaaa Afteraaaa??? You are Either with Us or NOT with Us.. My Way or Highway....... | ||
Cocanada Legend Username: Cocanada Post Number: 56956 Registered: 01-2008 Posted From: 24.251.223.34 Rating: N/A |
5 10 ki 151 ante very healthy. Do you have belly? Why you need keto? 5 10 @ 180 ikkada. Ofcourde wide frame | ||
Thokkalohdi Hero Username: Thokkalohdi Post Number: 14952 Registered: 01-2008 Posted From: 24.5.236.139 Rating: N/A |
I am 151 pounds , 5 10. Going to start veeramachineni. Saw almost all videos. Basically he is telling us about detox. Which foods not to eat..how to choose only oned that are natural and organic.... Which also promote local sourcing and local economies. Just brilliant. Caste: Shudra, Sub-caste: Software , Sub-sub-caste: nri Kula daivam: satyam raju | ||
Pulpfiction Legend Username: Pulpfiction Post Number: 49143 Registered: 02-2009 Posted From: 64.102.249.8 Rating: N/A |
pls sleep for 7-8 hours daily What is the true calling ? | ||
Teluguswift Junior Artist Username: Teluguswift Post Number: 285 Registered: 07-2014 Posted From: 24.4.73.4 Rating: N/A |
I did VRK diet for 3 weeks in January . After i am not following that However I ensure if i had heavy lunch,skip dinner. Also only millets and mornings Bulletproof coffee I reduced 2 more kgs from past 7 months .I am eating ice cream frequently and weekends biryani But I ensure I have heavy stuff only once a day and take light food. | ||
Speaker Hero Username: Speaker Post Number: 19306 Registered: 06-2016 Posted From: 184.151.246.161 Rating: N/A |
Mareeee 2-5 hours e ante... Assalki Meeremi chesthuntaaru??? That’s too lesss what ever u eat...try to get atleast 7-8 hours per day... Nonethelsss...I don’t think the diet u eat will be dependent on the amount of sleeeep... Just look at it as Carb vs fat metabolism... You are Either with Us or NOT with Us.. My Way or Highway....... | ||
Cocanada Legend Username: Cocanada Post Number: 56955 Registered: 01-2008 Posted From: 24.251.223.34 Rating: N/A |
My food list Peanut butter Avocado Paneer Other cheeses | ||
Urumi Side Hero Username: Urumi Post Number: 4646 Registered: 12-2011 Posted From: 173.70.201.205 Rating: N/A |
ippudu anta luxury ledandi. 2-5 hrs ok na ? Less sleep end result meeda effect padutundaa ani na doubt | ||
Speaker Hero Username: Speaker Post Number: 19305 Registered: 06-2016 Posted From: 184.151.246.161 Rating: N/A |
All ECEC’s diamondse... Ekkado exceptions untaaaru.... Kikiki You are Either with Us or NOT with Us.. My Way or Highway....... | ||
Speaker Hero Username: Speaker Post Number: 19304 Registered: 06-2016 Posted From: 184.151.246.161 Rating: N/A |
Sleeep like a baby.. Never be deprived of sleep... No diet says u have to sleeep lesss.. Ideal to sleep atleast 7-8 hours per day... You are Either with Us or NOT with Us.. My Way or Highway....... | ||
Scorpio Megastar Username: Scorpio Post Number: 20222 Registered: 09-2008 Posted From: 73.83.15.106 Rating: N/A |
nee protein options list ettu... Nagarjuna Sagar...SriSailam...Polavaram...Handri-Neeva...SomaSila...ThotaPalli...VeliGonda...PuliChintala..etc | ||
Urumi Side Hero Username: Urumi Post Number: 4645 Registered: 12-2011 Posted From: 173.70.201.205 Rating: N/A |
https://m.youtube.com/watch?v=Hdbl4MOU9A0 Ilaa withdraw cheyyaali anta. Meat compulsory 250 g tinaala ? Can somebody clarify? Nenu repati nunchi starting . Sleep inni hours nidra povaali ani restriction vunda emanna ? | ||
Hero Hero Username: Hero Post Number: 12475 Registered: 09-2009 Posted From: 104.177.182.44 Rating: N/A |
Veeramachineni rocks... Ecec lo he is diamond | ||
Brightlife34 Side Hero Username: Brightlife34 Post Number: 2065 Registered: 11-2017 Posted From: 73.104.144.185 Rating: N/A |
Yes back to full carb and India trip. But again started no carbs at night. Going good Overall carb antey yava taggistundi | ||
Xxx Hero Username: Xxx Post Number: 16597 Registered: 04-2009 Posted From: 24.74.65.205 Rating: N/A |
how ? eating carb again ? - | ||
Brightlife34 Side Hero Username: Brightlife34 Post Number: 2063 Registered: 11-2017 Posted From: 73.104.144.185 Rating: N/A |
I think diet helps in bringing food control ie low dependency on carbs But I entha buy his argument that you can sustain weight by getting back to original diet Atleast my case it helped me reach target weight in a challenge but came back to original in 2 months. If you continue discipline it helps, also probably for diabetics. But I appreciate his effort though | ||
Urumi Side Hero Username: Urumi Post Number: 4644 Registered: 12-2011 Posted From: 173.70.201.205 Rating: N/A |
 simple language lo chaala baaga cheptunnaru | ||
Speaker Hero Username: Speaker Post Number: 19298 Registered: 06-2016 Posted From: 184.151.246.235 Rating: N/A |
Coooperation lo noncooperation sinthakaay enduku mallaaaa??? Kikiki You are Either with Us or NOT with Us.. My Way or Highway....... | ||
Rahul Moderator Username: Rahul Post Number: 7710 Registered: 12-2010 Rating: N/A |
uncle meeru veggie kada, how are you meeting your protein targets being a veggie ? | ||
Cocanada Legend Username: Cocanada Post Number: 56954 Registered: 01-2008 Posted From: 24.251.223.34 Rating: |
At the same time Speaker meeda edo oka case esi bokka lo eyamani CBN ki naa vignapti | ||
Speaker Hero Username: Speaker Post Number: 19296 Registered: 06-2016 Posted From: 184.151.246.235 Rating: |
Jaaathyahankaaraniki...niluvetthu addabaddavaina karudugattina mathonmaaadivi, adugaduguna vidwesham..dweshaanni nimpukuni ippati daaka brathikina ninnu VRK convince Chesaadante...only ECEC kaabatte Saadyapadindani ghantaaapadanga seppadaaniki e maatram sankocham lekundaaa neee eee okka Abhipraayanni koniyaaduthoo samardistunnaanu... Kikiki You are Either with Us or NOT with Us.. My Way or Highway....... | ||
Whitecollar Hero Username: Whitecollar Post Number: 16136 Registered: 03-2016 Posted From: 76.241.41.42 Rating: N/A |
Today is Sunday. Holiday. Repu ippidham le. veni.. vidi.. vici.. if you want to test a man's character, give him power - Abraham Lincoln | ||
Scorpio Megastar Username: Scorpio Post Number: 20221 Registered: 09-2008 Posted From: 73.83.15.106 Rating: N/A |
ippude kaavaalaa ? kaneesam repati daakaa wait cheyyalevaa ? Nagarjuna Sagar...SriSailam...Polavaram...Handri-Neeva...SomaSila...ThotaPalli...VeliGonda...PuliChintala..etc | ||
Cocanada Legend Username: Cocanada Post Number: 56952 Registered: 01-2008 Posted From: 24.251.223.34 Rating: N/A |
I am not following his diet as it is but by just following his philosophy pf lo carb high fat, I lost 6 lb in 7 days. And I dont miss carbs. He did not invent it but he convinved me by explaining in somple language that this is the right way to lose fat | ||
Banam Hero Username: Banam Post Number: 13946 Registered: 12-2011 Posted From: 74.105.160.161 Rating: |
Please release Sasibob bro on this occassion.. DB lo he made it real popular... Green Bay PACKERS ||San Antonio SPURS ||Sachin Ramesh TENDULKAR | ||
Cocanada Legend Username: Cocanada Post Number: 56951 Registered: 01-2008 Posted From: 24.251.223.34 Rating: |
His achievements are most significant compared to anybody else in Telugu States - He made low carb a movement, a revolution - Reduced the overall public expediture on prescription drugs - Not just a proprietary fad diet but a sustainable lifestyle change - | ||
Cocanada Legend Username: Cocanada Post Number: 56950 Registered: 01-2008 Posted From: 24.251.223.34 Rating: |
I demand. Right now. Yessss. Right now. |
