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Stellar
Megastar Username: Stellar
Post Number: 20140 Registered: 02-2016 Posted From: 24.188.207.52
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, March 02, 2018 - 12:50 pm: |
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anxiety issues ki major reasons others tho comparison, edanna rogam vundemo ani internet antha chadiveyatam inkoka main reason facebook . |
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Ilovemovies
Side Hero Username: Ilovemovies
Post Number: 9333 Registered: 04-2014 Posted From: 159.45.22.17
Rating:  Votes: 1 (Vote!) | | Posted on Friday, March 02, 2018 - 12:19 pm: |
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reason lekunda anxiety ante chemical imbalance..migilina vatilage veetiki professional help teesukovali..maname manage chese state lo vunte natural ga anxiety dooram chese activities exercise, sex, comedy/horror movies choodadam..friends and family tho time spend cheyadam..chala mandi chese mistake..total time antha friends family ki dedicate chesestaru..manaki own ga kontha time spend chesukovali...just for us..manaki nachindi cheyali..edanna hobby vundali like music, book reading or camping..monotonous life lo first bore..next depression..next anxiety.. I Love Movies.... |
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Analog
Side Hero Username: Analog
Post Number: 4838 Registered: 05-2008 Posted From: 207.43.172.140
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, March 02, 2018 - 12:11 pm: |
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Aha:So best option is pray and meditate for few minutes every day. In addition to this, I watch comedy movies. Stay in healthy happy company. It has every thing to do with brain and not with your body.
Well said!! |
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Driverramudu
Megastar Username: Driverramudu
Post Number: 21652 Registered: 02-2009 Posted From: 72.211.222.16
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, March 02, 2018 - 11:50 am: |
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Aha:
I agree to most of you mentioned but except one Not just mind but our bodies also have to be stressed When body stressed or put under tension then stress in mind released In simpler terms to make a line small without altering it then draw a bigger line Likewise when your mind or heart in stress and body is in idle or inactive state then Your mind or heart thinking too much on other issues To divert now make your body active by doing exercises then your body starts pain and mind Start addressing this body pain or sourness as that's take priority And continually do exercise until your body got enough pain or sourness Then take a break now and repeat this every day It reduces your stress levels gradually one fine day you will feel healthy and energytic to lead your life better way So exercise adds life to years and years to your life  Driving is my PASSION. Ball or Bimmer does not matter. |
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Twitter
Legend Username: Twitter
Post Number: 57518 Registered: 10-2009 Posted From: 66.194.212.162
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, March 02, 2018 - 11:38 am: |
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Neel:marriage ayina kothalo lone after few days db lo diamond mukkupogu us lo ekkada konaliani thread cocumbaa
ok ok gurthochhindhi kotthalo kadha appati equations veru le |
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Neel
Side Hero Username: Neel
Post Number: 9392 Registered: 07-2008 Posted From: 104.176.65.193
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, March 02, 2018 - 11:35 am: |
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Twitter:akkai ee story ento koddhiga vipulanga cheppu
marriage ayina kothalo lone after few days db lo diamond mukkupogu us lo ekkada konaliani thread cocumbaa |
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Sannayi_nokkulu
Megastar Username: Sannayi_nokkulu
Post Number: 23584 Registered: 06-2014 Posted From: 166.216.165.88
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, March 02, 2018 - 11:24 am: |
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Rudraksha:rojuko peg (at least) esi bajjondi.
quarter esthe vokay na Ani 2 town SI adagamannadu...dog_run sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT
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Twitter
Legend Username: Twitter
Post Number: 57516 Registered: 10-2009 Posted From: 66.194.212.162
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, March 02, 2018 - 11:21 am: |
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Neel:abooo vere vallaki neethulu mana daaka vasthe Diamond mukkupullalu giftlu..
akkai ee story ento koddhiga vipulanga cheppu |
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Neel
Side Hero Username: Neel
Post Number: 9391 Registered: 07-2008 Posted From: 104.176.65.193
Rating: N/A Votes: 0 (Vote!) | | Posted on Friday, March 02, 2018 - 11:19 am: |
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Rudraksha:anxiety ledu thokka ledu, tinnadi aragapote anni ilaney untay. rojuko peg (at least) esi bajjondi.
enduku ?? teeskelli bathtub lo munchatanika..... |
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Nice
Hero Username: Nice
Post Number: 18625 Registered: 05-2009 Posted From: 115.112.100.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 11:47 pm: |
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Seinfeld:exactly anduke naa wife natho untunattu undi, ivvala velli adagali.. eedu intlo em pani cheyaka poyina atleast comedy anna chesthadu ani..
mee lo ee comedy angle kuda undha |
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Nice
Hero Username: Nice
Post Number: 18624 Registered: 05-2009 Posted From: 115.112.100.11
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, March 01, 2018 - 11:45 pm: |
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Aha:So best option is pray and meditate for few minutes every day. In addition to this, I watch comedy movies. Stay in healthy happy company. It has every thing to do with brain and not with your body.
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Asdf
Legend Username: Asdf
Post Number: 31965 Registered: 12-2014 Posted From: 24.6.217.145
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 11:26 pm: |
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Ishan:vitamin D
i suspect this is underrated . darker skin ki sun nunchi kooda pedda raadu? and milk taagani valla ki double whammy  |
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Rudraksha
Side Hero Username: Rudraksha
Post Number: 6631 Registered: 07-2012 Posted From: 32.214.184.26
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 11:23 pm: |
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Simply, you will become what you want to become or what you think. If you think you will become anxious then fk yeah, you will be anxious. It's totally in you, you want fk yourself then yes you will be fked.
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Rudraksha
Side Hero Username: Rudraksha
Post Number: 6630 Registered: 07-2012 Posted From: 32.214.184.26
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, March 01, 2018 - 11:13 pm: |
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anxiety ledu thokka ledu, tinnadi aragapote anni ilaney untay. rojuko peg (at least) esi bajjondi. |
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Surya
Junior Artist Username: Surya
Post Number: 23 Registered: 02-2017 Posted From: 183.83.214.141
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 11:11 pm: |
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Bunty717:first doc visit.. next..breathing exercieses,meditation and yoga..
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Cocanada
Legend Username: Cocanada
Post Number: 56535 Registered: 01-2008 Posted From: 174.238.132.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 07:19 pm: |
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Ravino786:
annai. How is Michigan. |
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Aquarian
Side Hero Username: Aquarian
Post Number: 6445 Registered: 12-2012 Posted From: 162.198.43.149
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 07:17 pm: |
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life lo idhi(anxiety) oka phase anthe...everyone goes thru it...chill and enjoy it. |
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Ravino786
Megastar Username: Ravino786
Post Number: 22512 Registered: 12-2006 Posted From: 68.43.28.229
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 07:16 pm: |
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chelle nuvvu oka wadranam isthe life anxity lekunda untahi nuvvu kodaliki ivvavu ,,,inkem election mottam life u turn good chance lost naseeb lo politics ledhu ..,, inkekadi dora dharmani patinchadma manesam so pani chesukuntoo shudrudila undipodam ...shatriya (rajakeeya) dharmanni wadili shudrudiga marina ... |
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Neel
Side Hero Username: Neel
Post Number: 9390 Registered: 07-2008 Posted From: 108.171.131.186
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 07:10 pm: |
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Ravino786:naku anxity ga undhi...,
Namasthe Nizambad Dora neekenduku anxiety bangaaru telangana antha bangarame kada 2019 election lo contest chestunnava TDP tho potthu anta Kish happies emo |
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Ravino786
Megastar Username: Ravino786
Post Number: 22511 Registered: 12-2006 Posted From: 68.43.28.229
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 07:08 pm: |
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coca how r u |
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Ravino786
Megastar Username: Ravino786
Post Number: 22510 Registered: 12-2006 Posted From: 68.43.28.229
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 07:07 pm: |
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Neel chelli namashte |
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Ravino786
Megastar Username: Ravino786
Post Number: 22509 Registered: 12-2006 Posted From: 68.43.28.229
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 07:06 pm: |
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by the way anxiety leads to depression ..or vice versa?? or both different?? ,,,ee thread lo texts chaduvutunte naku anxity ga undhi...,
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Neel
Side Hero Username: Neel
Post Number: 9389 Registered: 07-2008 Posted From: 108.171.131.186
Rating:  Votes: 5 (Vote!) | | Posted on Thursday, March 01, 2018 - 07:03 pm: |
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Cocanada:Naalugu peekithe
abooo vere vallaki neethulu mana daaka vasthe Diamond mukkupullalu giftlu.. |
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Neel
Side Hero Username: Neel
Post Number: 9388 Registered: 07-2008 Posted From: 108.171.131.186
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 07:01 pm: |
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classic example here I used to get those and sometimes had to take deep breath thru mouth, pulse rate used to go up and had to go to ER twice - anni tests normal. anni vundi kuda edo leni tension, thuu bathuku anukunta appudappudu last 6 months yoga meditation start chesa it is helping call me when you have time mana anxiety ki reason iddaridi okate unna okka methuku kosam (neeku ardhamayyindi anukunta) |
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Cocanada
Legend Username: Cocanada
Post Number: 56533 Registered: 01-2008 Posted From: 174.238.132.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 06:43 pm: |
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Naalugu peekithe aaalle set avutaaru |
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Bigbang
Junior Artist Username: Bigbang
Post Number: 3 Registered: 02-2017 Posted From: 191.236.58.17
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 05:22 pm: |
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Anxiety and Panic Attacks are weird phenomena. You think you have no problems. You feel all is going well. Yet, you experience anxiety and panic attacks. Subconsciously, there is an underlying worry or fear that you don't perceive as a problem but your body knows otherwise. From my experience, doctor visits and pills only have nominal impact (and are unnecessary if I think about it now). Just to make sure all is ok, I went through thorough tests (health screening, MRI, CT Scans, Stress test, etc). In the end what worked like a charm was exercise. Period. Everything else falls into place. |
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Kranth1
Side Hero Username: Kranth1
Post Number: 7031 Registered: 03-2016 Posted From: 209.136.235.12
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 05:14 pm: |
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HD ki undhi. One day she had to stop the car on the shoulder only to worsen it. Now konchem control lo untundhi. "Every twist, every turn, can challenge our sense of direction. But it's the choices we make when we reach a fork in the road that define who we are." - Dexter |
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Nanigadulocal
Side Hero Username: Nanigadulocal
Post Number: 5588 Registered: 09-2016 Posted From: 63.79.89.17
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, March 01, 2018 - 05:13 pm: |
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Whitecollar:Yeah ee anxiety valana teliyakunda Escapism start avuthondhi.. Chinna chinna vaatiki tension.. After few hours/days, "aa vachinappudu choosukundham le" anukuni worst case ki preparation.. Not addressing the real problem, but escaping for time being.. I need to work on taking constructive decision on the problem than escaping.
nannu chadivesthunnttu undhii bhayyaa .. shame to shame happening here |
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Whitecollar
Hero Username: Whitecollar
Post Number: 10573 Registered: 03-2016 Posted From: 209.184.52.152
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 05:10 pm: |
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Yeah ee anxiety valana teliyakunda Escapism start avuthondhi.. Chinna chinna vaatiki tension.. After few hours/days, "aa vachinappudu choosukundham le" anukuni worst case ki preparation.. Not addressing the real problem, but escaping for time being.. I need to work on taking constructive decision on the problem than escaping. Jai Meditation.. veni.. vidi.. vici..
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Platypus
Side Hero Username: Platypus
Post Number: 8255 Registered: 01-2008 Posted From: 77.100.60.41
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 05:05 pm: |
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Naaku undhi ee problem. Not severe but troublesome. Disclaimer: Do your own research before investing in any cryptocurrency or conventional stocks. My views are my personal opinions. |
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Twitter
Legend Username: Twitter
Post Number: 57500 Registered: 10-2009 Posted From: 107.77.104.107
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 05:05 pm: |
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Ante symptoms enti? |
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Driverramudu
Megastar Username: Driverramudu
Post Number: 21650 Registered: 02-2009 Posted From: 166.170.15.65
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:50 pm: |
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Nanigadulocal:
Morning is tye best so that rest of the day Chirunavvutho lo second half bemmi la untaavu  Driving is my PASSION. Ball or Bimmer does not matter. |
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Stalker
Side Hero Username: Stalker
Post Number: 4422 Registered: 08-2012 Posted From: 12.252.19.134
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:50 pm: |
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Mikkymouse: Lol, choose jatka bandi stories emanna unte meeru ikkada choopinche ve
saradaaga annanu ...jagrathaga chuskondi sumi mee health  Stalker - 'S'traight talker |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13245 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:42 pm: |
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Stalker:aa chetha bathuku jatka bandi chudoddu ante vinaru 
Lol, choose jatka bandi stories emanna unte meeru ikkada choopinche ve  Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13244 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:41 pm: |
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Ishan:Rule out any medical issues first...thyroid, high BP, vitamin D deficiency etc...lack of balanced life style could be the major factor...social outreach, spiritual pursuits, externalization of feelings, regular exercise, positive outlook, challenging activities, regular visits to India to meet parents and friends, outdoor activities etc. will help...I personally think lack of close family and friends to share the feelings is a significant contributor anipisthundi...India lo ee problem vundadu, though anxiety can be caused by other factors there.
No medical issues, life lo pedda stress ayyenta ledu, social life goos, andaram bane share chesukuntam and meet ayyinappudalla had a godo time, families andaroo campings and vacations ki velatham. Inka positive out look ante inthaku mundu undedi, ippudu sudden ga poyi teleekundane negative thinking start avvadam reason ani pistundi. but ala sudden change ki reason teleedam ledu, inko friend ki chala years job leni time lo vachindi andi, ippudu secured job sudden ga enduku start ayindo. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |
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Nanigadulocal
Side Hero Username: Nanigadulocal
Post Number: 5584 Registered: 09-2016 Posted From: 63.79.89.17
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:39 pm: |
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Driverramudu:Daily running sette all blocked get cleared
morning aa ?? evening aa ?? |
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Seinfeld
Legend Username: Seinfeld
Post Number: 31421 Registered: 03-2008 Posted From: 108.171.131.189
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:38 pm: |
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Driverramudu: Daily sette all blocked get cleared
I completely agreee |
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Seinfeld
Legend Username: Seinfeld
Post Number: 31420 Registered: 03-2008 Posted From: 108.171.131.189
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:37 pm: |
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USA lo you wont have support.. indian society anduke successfull.. |
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Driverramudu
Megastar Username: Driverramudu
Post Number: 21649 Registered: 02-2009 Posted From: 166.170.15.65
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:36 pm: |
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Whyme:
Nee nkamma Daily running sette all blocked get cleared And oxygen flows well you feel healthy and Active or energytic rest of day Driving is my PASSION. Ball or Bimmer does not matter. |
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Whyme
Megastar Username: Whyme
Post Number: 24513 Registered: 09-2009 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:33 pm: |
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breathing exercises really help antaru.. these you should be able to do anywhere |
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Stalker
Side Hero Username: Stalker
Post Number: 4421 Registered: 08-2012 Posted From: 12.252.19.134
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:28 pm: |
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Mikkymouse:
ayyo take care aa chetha bathuku jatka bandi chudoddu ante vinaru  Stalker - 'S'traight talker |
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Ishan
Hero Username: Ishan
Post Number: 10012 Registered: 01-2009 Posted From: 12.130.196.253
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:25 pm: |
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Mikkymouse:reason lekunda konchem anxiety feel avuthunnanemo ani doubt vastundi.
Rule out any medical issues first...thyroid, high BP, vitamin D deficiency etc...lack of balanced life style could be the major factor...social outreach, spiritual pursuits, externalization of feelings, regular exercise, positive outlook, challenging activities, regular visits to India to meet parents and friends, outdoor activities etc. will help...I personally think lack of close family and friends to share the feelings is a significant contributor anipisthundi...India lo ee problem vundadu, though anxiety can be caused by other factors there. "...but it's not who you are underneath, it's what you do that defines you..." |
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Polavaram
Comedian Username: Polavaram
Post Number: 1633 Registered: 08-2016 Posted From: 66.87.72.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:24 pm: |
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Use kava root powder Natural & organic way to relieve anxiety NTR-Vajpayee Polavaram Irrigation Project |
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Whyme
Megastar Username: Whyme
Post Number: 24512 Registered: 09-2009 Posted From: 171.161.160.10
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:21 pm: |
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Driverramudu: If oxygen flow is not good to brain then You will feel all kind of 10sions So natural and best opion is running Start with slow and once your body got Adjusted then go for sprints max 5 to 10 nimitz Then you will see and feel amazing
ante office meeting lo sudden ga anxiety ekkuvaithey lesi parigedithey anxiety pakkana etti pichi andi pichi antaremo kada daiver otherwise rojuki okka sari running chesthey rojantha anxiety raadantava - I am cool |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13242 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:21 pm: |
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Machomegastar:what ever is going to happen is going to happen what ever happened happened!!
Avvalsindi emee ledu already emi ledu , so reason teleeka gila gila kottukuntunna. Still ade unknown fear ayithe same cheppukuntoo unta. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |
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Ringo_rangaswamy
Hero Username: Ringo_rangaswamy
Post Number: 18768 Registered: 02-2011 Posted From: 8.36.66.4
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:18 pm: |
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Mikkymouse:Evariki anna unnaya? pedda ga reason lekunda vastaya? Ee madya some friends complaining about it. Peddaga problems kooda levu, chinna chinna daily things thappa. vallu anadam valla or nijam gano nenu konni sarlu reason lekunda konchem anxiety feel avuthunnanemo ani doubt vastundi. Meeku evariki anna unte experiances, reasons and remedies cheppandi.
Manase manishiki bandhikhana Bhayapadi yenduku paaripoyenaa Theliyani paasam ventapadi Runam theerchukomantundi Nee gunam maarchukomantundi Ee jeevana tarangalalo... |
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Driverramudu
Megastar Username: Driverramudu
Post Number: 21648 Registered: 02-2009 Posted From: 166.170.15.65
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:18 pm: |
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Mikkymouse:
If oxygen flow is not good to brain then You will feel all kind of 10sions So natural and best opion is running Start with slow and once your body got Adjusted then go for sprints max 5 to 10 nimitz Then you will see and feel amazing  Driving is my PASSION. Ball or Bimmer does not matter. |
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Nanigadulocal
Side Hero Username: Nanigadulocal
Post Number: 5581 Registered: 09-2016 Posted From: 161.167.237.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:15 pm: |
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Machomegastar:ane sidhantham tho munduku po!!!
aaavidaa frn ki anxiety aithee eevidaa enduku mundhu ku povalii ?? |
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Ringo_rangaswamy
Hero Username: Ringo_rangaswamy
Post Number: 18767 Registered: 02-2011 Posted From: 8.36.66.4
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:15 pm: |
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Rajusk:emi pedda problems levu kabatti..chinna problems kooda peddaga kanipisthunnai anukonta
saaar... you are a genius. complex points ni chaala zimble gaa deduce chestaaru. |
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Machomegastar
Hero Username: Machomegastar
Post Number: 15382 Registered: 02-2008 Posted From: 170.74.231.19
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:12 pm: |
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Mikkymouse:
what ever is going to happen is going to happen what ever happened happened!! ane sidhantham tho munduku po!!! age geetha sidhantham as per ravino annay!! Aa okkati adakku until Jan 2019....kikiki... |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13241 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:09 pm: |
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Aha:
Perfect. Ee generation ke elantivi endhuku vastunnayi antavu? Parents ki financial issues avi anna undevi but ila feel avvadam eppudu teleedu. real issues emee lekunda manaki enti ee gola? Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13240 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:08 pm: |
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Sasibabu:
Thank you. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |
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Sasibabu
Legend Username: Sasibabu
Post Number: 55739 Registered: 11-2009 Posted From: 67.98.222.35
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:07 pm: |
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Mikkymouse:
https://www.innerengineering.com/ieo-new/total/ meeku deggarlo ekkadundho choosi attend avvandi....very helful to maintain inner peace |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13239 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:06 pm: |
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Ravino786:Chellemma .., eat vegetarian food and read geetha oen page a day...u will be all powerful/positive ....
Thanks Anna, I will try to do that. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13237 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:04 pm: |
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Sasibabu:yes....oka 1 year paatu health anxiety and panic attacks tho suffer ayya ..... suddenly fear conquerss you that someything is gonna happen bad ...kangaaru gaa bhayam gaa mind lo eppudu ave aalochanalu .... very bad experience .... doctor deggariki vella ...congitive behavioural therapy ki rendu moodu sittimgs esaa...dheenikee thaggaledhu .... Inner Engineering ane course by sadhguru tho hush kaaki ayipoyindhi okka debbaki....malli raaledhu
Intha progress avvaledu but startign stage lo unnattu anipistundi. Inthaku mundu edo pedda vishayam something bad jariginappudu feel ayina tension and sadness chinna things feel avuthunnattu anipistundi. Ee sadhguru course detaisl cheppandi. Follow kadaniki try chesta. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |
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Nanigadulocal
Side Hero Username: Nanigadulocal
Post Number: 5578 Registered: 09-2016 Posted From: 161.167.237.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:03 pm: |
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ee sodhi anxiety valla interview kudaa dobuthunaayi naku aithee telisna vi kuda okkosarii thatharapaduthuu untaa .. chalaa bokkaa paduthundhii nakuu deeni vallaa ,xtra cautious valla modhatikee mosam vasthundhii |
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Seinfeld
Legend Username: Seinfeld
Post Number: 31417 Registered: 03-2008 Posted From: 184.150.236.67
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:01 pm: |
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Aha:Multi tasking valla kooda anxiety issues vastaayi mikky - anni tasks sarigga ayyaayaa leda ane worry thonee anxiety start avvochu... idi mana laanti working moms lo ekkuva undochu. I face it pretty much.... Inka kids vishayam ki vasthe, over protecting nature valla kooda anxiety issues vastaayi. Plus ekkuva frequent ga bad news vinnaa, for ex. Early untimely death news vinna, anxiety perugutundi ... alaanti tragedy manaki vastundemo ani ....
perfect..
Aha: Stay in healthy happy company.
exactly anduke naa wife natho untunattu undi, ivvala velli adagali.. eedu intlo em pani cheyaka poyina atleast comedy anna chesthadu ani.. |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13236 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 04:00 pm: |
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Nanigadulocal:ahala ekkuvaa naku :-( esp tough situation lo unnapudu bagaa ekkuvaa untadhi ..
Idi konchem makes sense. ippudu start ayina vallaki tough situations emee levu, think cheste chinna chinna issues kooda undavu. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |
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Emc2
Legend Username: Emc2
Post Number: 67993 Registered: 03-2008 Posted From: 71.126.165.211
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:59 pm: |
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Mikkymouse:
kids and family add ayyaka too many unknown fears because of the surroundings and news and incidents we see every day insecurity, peer pressure, comparing with others, vere vallu bagunnaru nenu enduku ila unnanu, nake kastalu enduku ilanti un related thoughts.. ultimately we are the reason for our own fears...if we can control our thoughts, and learn how to take it easy some things than chala varaku ilanti brain related issues control avuthayi |
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Whitecollar
Hero Username: Whitecollar
Post Number: 10571 Registered: 03-2016 Posted From: 209.184.52.152
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:58 pm: |
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Mikkymouse:Evariki anna unnaya?
Nenu unna mikkyakka.. Meeru anxiety antene naaku anxiety vachesindhi.. veni.. vidi.. vici..
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Aha
Side Hero Username: Aha
Post Number: 5151 Registered: 01-2011 Posted From: 166.170.5.29
Rating:  Votes: 4 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:55 pm: |
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Multi tasking valla kooda anxiety issues vastaayi mikky - anni tasks sarigga ayyaayaa leda ane worry thonee anxiety start avvochu... idi mana laanti working moms lo ekkuva undochu. I face it pretty much.... Inka kids vishayam ki vasthe, over protecting nature valla kooda anxiety issues vastaayi. Plus ekkuva frequent ga bad news vinnaa, for ex. Early untimely death news vinna, anxiety perugutundi ... alaanti tragedy manaki vastundemo ani .... So best option is pray and meditate for few minutes every day. In addition to this, I watch comedy movies. Stay in healthy happy company. It has every thing to do with brain and not with your body. The One and Only Veturi |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13235 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:55 pm: |
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Emc2:reasons unknow fears ,thinking too much about the future and past
Ee unknown fears endhuku vastayi. Past lo tega feel ayipoyentha insidents levu (naaku telisi). unna ippudu sudden back ki velli taluchukovalsinattu edee eemadya jaragaledu. Oka friend ki past lo konni serious problems unnayi ippudu anni clear ayyi happy, no need ot go back type. Inka future ante no financial or immigration or job related issues. News lu choosi Kids or health gurinchi emi avuthundo anna unknown fear undemo. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |
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Seinfeld
Legend Username: Seinfeld
Post Number: 31416 Registered: 03-2008 Posted From: 184.150.236.67
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:53 pm: |
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chavu ki minchina anxiety emuntadhi? rest are jujubi's |
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Starc
Side Hero Username: Starc
Post Number: 7080 Registered: 03-2015 Posted From: 170.63.120.78
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:51 pm: |
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Magnesium & Zinc and B12 supplement thisuko. They are known for natural remedy for anxiety |
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Sasibabu
Legend Username: Sasibabu
Post Number: 55736 Registered: 11-2009 Posted From: 67.98.222.35
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:44 pm: |
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Ravino786:
nee veg food torture ni denkooooooooo....savadobbesthunnav db ni |
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Lisk
Junior Artist Username: Lisk
Post Number: 381 Registered: 12-2017 Posted From: 192.158.48.90
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:43 pm: |
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ninna sridevi thed chusthe naku adhe anipinchindhi mikky akkai.. |
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Ravino786
Megastar Username: Ravino786
Post Number: 22508 Registered: 12-2006 Posted From: 68.43.28.229
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:43 pm: |
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Chellemma .., eat vegetarian food and read geetha oen page a day...u will be all powerful/positive .... |
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Rajusk
Legend Username: Rajusk
Post Number: 61654 Registered: 02-2008 Posted From: 170.74.248.21
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:41 pm: |
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Bunty717: prati chinna vishyam ni too deep ga think cheyatam..
ante..first world froblems antunna rao garu.. |
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Sasibabu
Legend Username: Sasibabu
Post Number: 55735 Registered: 11-2009 Posted From: 67.98.222.35
Rating:  Votes: 2 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:40 pm: |
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yes....oka 1 year paatu health anxiety and panic attacks tho suffer ayya ..... suddenly fear conquerss you that someything is gonna happen bad ...kangaaru gaa bhayam gaa mind lo eppudu ave aalochanalu .... very bad experience .... doctor deggariki vella ...congitive behavioural therapy ki rendu moodu sittimgs esaa...dheenikee thaggaledhu .... Inner Engineering ane course by sadhguru tho hush kaaki ayipoyindhi okka debbaki....malli raaledhu |
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Nanigadulocal
Side Hero Username: Nanigadulocal
Post Number: 5570 Registered: 09-2016 Posted From: 161.167.237.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:40 pm: |
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Mikkymouse:anxiety
cahala ekkuvaa naku esp tough situation lo unnapudu bagaa ekkuvaa untadhi .. India lo okaa pedha manshi ki naa problem chepithe Meditation cheyamandu sister .. kani naa valla avadam lee start cheyalii .. symptoms enti ante .. oorike tension padipovadam , thappu jarguthahdi emo anee athram lo thappu meedha thappu cheyadam |
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Emc2
Legend Username: Emc2
Post Number: 67992 Registered: 03-2008 Posted From: 71.126.165.211
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:40 pm: |
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yoga is best reasons unknow fears ,thinking too much about the future and past note: na personnel exp kadu, buddhudu cheppadu live in the present all set ani |
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Bunty717
Legend Username: Bunty717
Post Number: 55638 Registered: 02-2008 Posted From: 161.185.161.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:39 pm: |
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Rajusk:chinna problems kooda peddaga kanipisthunnai anukonta
adee anxiety.. prati chinna vishyam ni too deep ga think cheyatam.. Old siggy tesenu ani.. Twitter naa 1k ichesedu anukokandi.. |
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Driverramudu
Megastar Username: Driverramudu
Post Number: 21647 Registered: 02-2009 Posted From: 166.170.15.65
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:39 pm: |
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Mikkymouse:
Remedy is diet abd exercise is the best Especially cardio especially running helps best to avoid Anxiety Driving is my PASSION. Ball or Bimmer does not matter. |
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Bunty717
Legend Username: Bunty717
Post Number: 55637 Registered: 02-2008 Posted From: 161.185.160.92
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:38 pm: |
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Mikkymouse:remedies cheppandi.
first doc visit.. next..breathing exercieses,meditation and yoga.. Old siggy tesenu ani.. Twitter naa 1k ichesedu anukokandi.. |
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Rajusk
Legend Username: Rajusk
Post Number: 61652 Registered: 02-2008 Posted From: 170.74.248.21
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:38 pm: |
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Mikkymouse: Peddaga problems kooda levu
Mikkymouse:Anxiety Issues
quechen lo answer undi..emi pedda problems levu kabatti..chinna problems kooda peddaga kanipisthunnai anukonta .../dog_run |
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Mikkymouse
Hero Username: Mikkymouse
Post Number: 13234 Registered: 04-2008 Posted From: 70.191.59.106
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, March 01, 2018 - 03:37 pm: |
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Evariki anna unnaya? pedda ga reason lekunda vastaya? Ee madya some friends complaining about it. Peddaga problems kooda levu, chinna chinna daily things thappa. vallu anadam valla or nijam gano nenu konni sarlu reason lekunda konchem anxiety feel avuthunnanemo ani doubt vastundi. Meeku evariki anna unte experiances, reasons and remedies cheppandi. Nuvve unna kannulatho mare vanka choodanani reppa venuka ninne ella kaalam dhachani... |