| Author | Message | ||
Jaguar Junior Artist Username: Jaguar Post Number: 670 Registered: 01-2017 Posted From: 12.180.115.102 Rating: N/A |
and preferably non GMO corn... | ||
Mental_sachinodu Megastar Username: Mental_sachinodu Post Number: 20810 Registered: 10-2008 Posted From: 24.126.166.181 Rating: N/A |
got high bp when i was around 26.. too much exhaustion on a regular basis and zero physical workout.. was on beta blockers for a year, but during that year, started physical activity and by the end of the year.. was in really good shape.. never took medications after that but still monitor it frequently... its been a year though... thanks for reminding... have to schedule a physical | ||
Saint Legend Username: Saint Post Number: 70696 Registered: 01-2011 Posted From: 144.230.191.36 Rating: N/A |
yes..common..legal ani proof kosam..I797/visa ani tesukunnadu protective vaadu kooda | ||
Siloan Legend Username: Siloan Post Number: 52062 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
visa copy adigadu konde gaadu..is it common ? | ||
Saint Legend Username: Saint Post Number: 70695 Registered: 01-2011 Posted From: 144.230.191.36 Rating: N/A |
try protective also thru costco... COSTCO only 20 years offer..but policy manager tho talk cheseppudu, u r looking for 30 years quote ani cheppu..istharu...but Costco discount radu..only 20 Y policy ke discount.... lst year naaku quote itchinappdu it was around 1075 per year... manaki 2/3 riders vunte chalu... Accelerated death benefit rider Critical illness rider Waiver of premium rider | ||
Sannayi_nokkulu Hero Username: Sannayi_nokkulu Post Number: 19849 Registered: 06-2014 Posted From: 166.216.165.47 Rating: N/A |
not bad..... sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT Power of Kamma Brahminism ( not literal caste but ideology) is Baahubali -OT | ||
Siloan Legend Username: Siloan Post Number: 52060 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
30 teesukunna....ryders options peddaga levu.. | ||
Saint Legend Username: Saint Post Number: 70693 Registered: 01-2011 Posted From: 144.230.191.36 Rating: N/A |
nenu ninna night 1/2 wine bottle plus 2 beers thaganu...normal ga scotch ithe oka 3-4 pegs (large) beers ithe 3-4...ante...antha kante ekkuva taganu | ||
Saint Legend Username: Saint Post Number: 70692 Registered: 01-2011 Posted From: 144.230.191.36 Rating: N/A |
enni years term? 20 or 30? tryG manaki andariki vunde common problem..naaku ade reason cheppi best ivvaledu...(appudu BP medication lo lenu)... | ||
Sannayi_nokkulu Hero Username: Sannayi_nokkulu Post Number: 19847 Registered: 06-2014 Posted From: 166.137.244.45 Rating: N/A |
nenu adigedhi entha tagutavo...entha mandhu vestavoo anedi sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT Power of Kamma Brahminism ( not literal caste but ideology) is Baahubali -OT | ||
Cbcbob Comedian Username: Cbcbob Post Number: 1441 Registered: 03-2014 Posted From: 70.119.101.122 Rating: N/A |
Never too late...dump the rest you may have at home. Toxic packet liners and flavored butter. Horrible. | ||
Saint Legend Username: Saint Post Number: 70691 Registered: 01-2011 Posted From: 144.230.191.36 Rating: N/A |
nenu emi overweight lenu...aa madhya 168 ala vunna....ippudu 157 ki vacha..inko 10 lbs taggithe all set...5.7 1/2 height ki mandu mukka manesthe 3-4 months lo 10 lbs taggatam jujubi | ||
Legend Username: Twitter Post Number: 55692 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
nijama ..mem vichhala vidiga vaadesthunnam ..naakesinattena | ||
Gatti_gunde Megastar Username: Gatti_gunde Post Number: 22443 Registered: 02-2010 Posted From: 204.194.77.3 Rating: N/A |
2 days lo vadhilesthaaru ila chesthe .... move to red rice first .... melliga meere set chesukuntaaru pappu chesukunte thaalimpu eyyatam maaneyandi ... ilaanti chinna corrctions tongue ki ibbandhi lekunda Boob annai ni kindhesi thanthe DB set aithadhi | ||
Cbcbob Comedian Username: Cbcbob Post Number: 1440 Registered: 03-2014 Posted From: 70.119.101.122 Rating: N/A |
Dont eat that $hit...loaded with carcinogens. eat popcorn made with real butter (thx cinemark) | ||
Siloan Legend Username: Siloan Post Number: 52057 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
omaha term insurance ki process start chesa ...blood work lo high tryG tappa rest normal...underwriting in progress | ||
Legend Username: Twitter Post Number: 55690 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
dheenemma idhi maathram too much dhopidi ..small popocorn 7 endhi sami ..act-2 popcorn 50 pack osthadhi | ||
Sannayi_nokkulu Hero Username: Sannayi_nokkulu Post Number: 19844 Registered: 06-2014 Posted From: 166.137.244.45 Rating: N/A |
entha tagutavo ikkada list ettu...daily or weekly sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT Power of Kamma Brahminism ( not literal caste but ideology) is Baahubali -OT | ||
Saint Legend Username: Saint Post Number: 70689 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
genes yee....30 lo BP enti ani doctor adigithe family history cheppa.... madhyalo oka 1 year alchohol & nonveg complete bandh chesaa...BP normal ipoyindi.....annual checkup ki velthe, avasram ledu medication apeyyi annadu.... malla last year anni start chesaka, malla modalu...ee sari aapesi chooshte telusthundi... | ||
Saint Legend Username: Saint Post Number: 70688 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
frens vasthe mandu lekunda partying ela chesukuntam rao gaaru..guests ki mandu itchetappudu manam kooda company ivvali...so ala ala extend avutha vachindi.... my good fren and drinking buddy moved to a different place this weekend..inka manatho mandu taage vallu leru ikkada.....I dont drink alone....so inka bandh ipoyinatte...... market lo highs saripoyevi kaadu.....  | ||
Siloan Legend Username: Siloan Post Number: 52056 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
genes emo antha high bp ante ...medicines aapabaaku...along with oats,cinamon and garlic | ||
Andhravodu Moderator Username: Andhravodu Post Number: 14581 Registered: 07-2015 Rating: N/A |
db maaneyyi all aet avutavu | ||
Sannayi_nokkulu Hero Username: Sannayi_nokkulu Post Number: 19843 Registered: 06-2014 Posted From: 166.137.244.45 Rating: N/A |
120/80 untundi emi medicines vadali....daily 2 pegs vdutunna prasthutam... sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT Power of Kamma Brahminism ( not literal caste but ideology) is Baahubali -OT | ||
Rajusk Legend Username: Rajusk Post Number: 59204 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
aapesthe better emo kada.. Markets lo meeru choosthunna "Highs" saripovatleda ..malli "high spirits" kosam alcohol enduku  | ||
Saint Legend Username: Saint Post Number: 70687 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
jihwa control lo ledu mama....idi baaga control cheyyali DB lo thread padindi kabatti...ivvala nunchi full control inka... salads, Oats, fruits tho start chestha..... | ||
Siloan Legend Username: Siloan Post Number: 52055 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
maava oats annam laaga tinadam nersuko septa | ||
Saint Legend Username: Saint Post Number: 70686 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
 ippudu control yee anukutnnna antha... | ||
Siloan Legend Username: Siloan Post Number: 52054 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
r u btdb kabutargadu ? | ||
Siloan Legend Username: Siloan Post Number: 52053 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
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Saint Legend Username: Saint Post Number: 70685 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
alchohol / meat manesthe within 3-4 months lo normal ipothundi raju gaaru....I think probably alchohol might be the reason...ee year starting nunchi apeddam anukunna apaaledu....konni bottles inka avvaledu ani.... inka aapeyyali | ||
Rajusk Legend Username: Rajusk Post Number: 59202 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
Saint goru..please take care of your health | ||
Saint Legend Username: Saint Post Number: 70683 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
Hydrochlorothiazide tho start chesa tarvata lisinopril ippudu Olmesartan | ||
Andhravodu Moderator Username: Andhravodu Post Number: 14580 Registered: 07-2015 Rating: N/A |
Edo article choosa, evado nallodu yook to running and reduced high bp to normal in around 6 months time aa tarvata to maintain, atleast 10k steps a day, cutting sugar and salt will help | ||
Brodipet_baadshah Side Hero Username: Brodipet_baadshah Post Number: 4361 Registered: 12-2014 Posted From: 167.121.4.36 Rating: N/A |
ippuduuuu...heridatory kakunda BPvache chances vuntaaya?dheni valla vasthundhi?food habits or wrkout routines or tensions? chinna age(29) nunchi ememi jagrathalu theeskovaali idhi raakunda vundalante? | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8734 Registered: 06-2012 Posted From: 183.83.223.170 Rating: N/A |
emi vaaduthunnavu. Telamasartan aa | ||
Andhravodu Moderator Username: Andhravodu Post Number: 14577 Registered: 07-2015 Rating: N/A |
aa kasi anta ikkada teerchukuntunna | ||
Saint Legend Username: Saint Post Number: 70674 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
I agree...less food intake/work out (even small) will do good in long run | ||
Saint Legend Username: Saint Post Number: 70673 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
Hospital lo early morning nose surgery ki ella boye mundu check chesthe vachina number.... Doc got shocked and immediately gave blood pressure medication....Immediate ga next day ayanaki telisina doc daggiraki pampi blood pressure medication start cheyinchadu... 1 year avuthundi almost | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8733 Registered: 06-2012 Posted From: 183.83.223.170 Rating: N/A |
antha number pettukoni moderator udyogam avasarama? | ||
Andhravodu Moderator Username: Andhravodu Post Number: 14576 Registered: 07-2015 Rating: N/A |
adi easy ga avochu, naa number chepte bhaya padataru But beta blocker veste zoom ani normal avutundi. Basically all connected to heart rate anna maata. Consistent running cheste oka year lo set avuddi | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8732 Registered: 06-2012 Posted From: 183.83.223.170 Rating: N/A |
BP medication teesukovadam valla vacche nastam emi ledu. vesukoka povadam valla ne issues. just check your ECG, EEG and renal function test. If everything is okay. Just roju oka BP mathra vesukoni, healthy life style maintain cheyyi. 100 eellu brathukuthavu | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8731 Registered: 06-2012 Posted From: 183.83.223.170 Rating: N/A |
Yo yo. enda number. are you serious?? Gym lo work out chese tappudu choosukunnava | ||
Kabutar Junior Artist Username: Kabutar Post Number: 15 Registered: 12-2016 Posted From: 106.77.188.137 Rating: N/A |
Ante Pelli inka kaaledu... Still youth ga feel avutunna... Undedi SR NagarAmeerpet.. Papalu ekkuvani..   | ||
Andhrawala Legend Username: Andhrawala Post Number: 63297 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
why travel that long? Adhibhatla daggarlo illu theesukooo No Signature | ||
Rajusk Legend Username: Rajusk Post Number: 59199 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
Kabutar ja ja ja..Kabutar ja ja j/k | ||
Masularex Side Hero Username: Masularex Post Number: 7134 Registered: 05-2010 Posted From: 27.63.57.153 Rating: N/A |
doctor em chepparu ? | ||
Kabutar Junior Artist Username: Kabutar Post Number: 14 Registered: 12-2016 Posted From: 106.77.188.137 Rating: N/A |
mangineelu | ||
Masularex Side Hero Username: Masularex Post Number: 7133 Registered: 05-2010 Posted From: 27.63.57.153 Rating: N/A |
yee chitkaa vaidyulani gadhi lo padesi chithakkotteyaali... | ||
Gatti_gunde Megastar Username: Gatti_gunde Post Number: 22437 Registered: 02-2010 Posted From: 204.194.77.3 Rating: N/A |
okay nenu legend okkappudu aa DB lo naaku dandam pettuko ..thaggipothundhi BP  Boob annai ni kindhesi thanthe DB set aithadhi | ||
Kabutar Junior Artist Username: Kabutar Post Number: 13 Registered: 12-2016 Posted From: 106.77.188.137 Rating: N/A |
auv nene...Pakka dB | ||
Andhravodu Moderator Username: Andhravodu Post Number: 14574 Registered: 07-2015 Rating: N/A |
story adirindi  | ||
Gatti_gunde Megastar Username: Gatti_gunde Post Number: 22436 Registered: 02-2010 Posted From: 204.194.77.3 Rating: N/A |
Kabutar are you the nasty mahesh bob fan Boob annai ni kindhesi thanthe DB set aithadhi | ||
Kabutar Junior Artist Username: Kabutar Post Number: 12 Registered: 12-2016 Posted From: 106.77.188.137 Rating: N/A |
Age 33 ippudu...TCS lo System Admin ga chestunna location Adibatla...raanu ponu 3 hrs bills... Shifts different.... | ||
Bobby Junior Artist Username: Bobby Post Number: 358 Registered: 04-2008 Posted From: 207.70.163.246 Rating: N/A |
nee age entho teliyadu sumi... but this statement wrong. ee job chestavu? if you do exercise for 30 mins, you can reduce your workhours atleast 2 hours due to effeciency? go for 10 mins walk intially ,...just 10 mins is enough but regular...eventually you like that walk because of fresh air, and fresh after sweating. dont depend fully on medication, medication cures only at that time, not the source....go for walk ....run..... | ||
Gabbar_singh Side Hero Username: Gabbar_singh Post Number: 2833 Registered: 02-2012 Posted From: 192.131.85.207 Rating: N/A |
 | ||
Saint Legend Username: Saint Post Number: 70666 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
bottom should be below 90....anything above 90 is not good.if it is consistently above 90 even after medication, you might have to increase the dosage. plus you might get some side effects if you have been on medication for so long....continuous dry cough etc..u need to change medication... | ||
Saint Legend Username: Saint Post Number: 70665 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
Dont do this.... Your BP levels are without medication, hyper tension stage1...this is not good. Continue to take medication. Meanwhile, reduce Salt, do more work outs, reduce body weight, eat fresh food (vegitables /Salads)... I stopped Nonveg and Alchohol for 1 year and my BP was normal.....I started again...my BP is high again... Mine hit 170/120 some times | ||
Braindrain Junior Artist Username: Braindrain Post Number: 443 Registered: 07-2012 Posted From: 170.69.248.21 Rating: |
Brother might sound very conservative but no medication can cure high BP. IT can only control. The only way to cure is have a RAW GARLIC on a empty stomach every morning. Trust me if you do this religiously over a period of time, your doctor itself will ask you to stop medication seeing your results. Doctors might not prescribe this home remedy, but I am sharing from first hand information. My dad has been doing this for last 26 years with a morning walk and by god's grace he is fit & fine. The only hitch is your mouth might give a pungent odour, but you can always rinse with mouth wash before hitting to office  Just my two cents.. | ||
Manthri Comedian Username: Manthri Post Number: 1701 Registered: 02-2013 Posted From: 67.174.99.43 Rating: N/A |
please stop medication first. Start working on Physical excessive. | ||
Ferrari Hero Username: Ferrari Post Number: 12732 Registered: 10-2008 Posted From: 192.158.48.160 Rating: N/A |
anthaga podiche job eam chesttunav thammudu..atleast 24 hrs lo oka 1 hr kuda free ga undava..mandhu taagina mukka thinna exercise or workout is very important..better late than never...start hitting the gym..then you will see the results.. | ||
Nservicebus Junior Artist Username: Nservicebus Post Number: 844 Registered: 03-2017 Posted From: 24.230.41.160 Rating: N/A |
Yoga cheyatam antha easy kadhu mastaru. Oka age datata chalk kastam. 3 months nundi yoga 4 asanalu chese sariki mantethhu undi. Walking 7-8 miles easy ga nadavaganu kani yoga pamba reguthundi. If your age gt 35 i don’t prefer yoga asanams | ||
Kabutar Junior Artist Username: Kabutar Post Number: 11 Registered: 12-2016 Posted From: 43.228.94.19 Rating: N/A |
Thanks for all suggestions... Weight 85 Kilos.... so i believe reducing weight will work... Will start working on it.... Inka Gym hit cheyyalsinde... | ||
Film_fan Legend Username: Film_fan Post Number: 32060 Registered: 03-2008 Posted From: 62.253.210.187 Rating: N/A |
redecing weight will bring it down close to 10%..... Walk walk walk....it works We are what we repeatedly do. Excellence, then, is not an act, but a habit. -- Aristotle | ||
Andhrawala Legend Username: Andhrawala Post Number: 63282 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Dad/Mom/maternal uncles or paternal uncles ki BP vundhaa?? mee weight entha?? guage tnthaa. agen?? No Signature | ||
Saughmraat Comedian Username: Saughmraat Post Number: 1365 Registered: 09-2008 Posted From: 125.19.181.210 Rating: N/A |
get rid of the lift and try the stairs. Minimum time, max result ME ME ME ME ME ME... Few words about me, few pix about me, preview of my book, my blog, my dance, my stunts | ||
Stellar Hero Username: Stellar Post Number: 18242 Registered: 02-2016 Posted From: 192.200.5.41 Rating: N/A |
just walking kuda kastam ayithe medication vaadalsinde.. | ||
Gabbar_singh Side Hero Username: Gabbar_singh Post Number: 2828 Registered: 02-2012 Posted From: 192.131.85.210 Rating: N/A |
They exist together especially okasari vachesaaaka...so BP oddu anukuntey mandu maneyyandi...and yes meditation and walking will help a lot to cope with the current situation | ||
Moviebuff001 Side Hero Username: Moviebuff001 Post Number: 4334 Registered: 06-2013 Posted From: 76.31.114.171 Rating: N/A |
Tablets aapali anukunte, keep monitoring in the mornings and evenings. Once you see a trend that they are consistently low or normal for a month or so, you can ask your doctor to reduce dosage. | ||
Rrunner Junior Artist Username: Rrunner Post Number: 374 Registered: 07-2008 Posted From: 183.82.108.75 Rating: N/A |
BP taggalantey mind and body tune lo vundali. ee mandhulu vadatam kanna yoga or mediation better kastha lifespan peruguthundhi. | ||
Junior_no1 Megastar Username: Junior_no1 Post Number: 22216 Registered: 09-2014 Posted From: 117.249.199.143 Rating: N/A |
reduce 10% of your weight immediately u r readings will come down greatest invention ever by God- Admin | ||
Kabutar Junior Artist Username: Kabutar Post Number: 9 Registered: 12-2016 Posted From: 43.228.94.19 Rating: N/A |
Mari na Mandu samasya teerlante em cheyyali | ||
Abhysg Legend Username: Abhysg Post Number: 43816 Registered: 08-2008 Posted From: 183.83.76.167 Rating: |
nen monna sinma theater ki pothe.. popcorn konna.. tinakamunde bp ochindi price choosi.. too much amma... sinma ticket kante ekkuva charging ee popcorn ki.. | ||
Kabutar Junior Artist Username: Kabutar Post Number: 8 Registered: 12-2016 Posted From: 43.228.94.19 Rating: N/A |
Naaku High BP vachindi two months before... 150/110. Taruvata Medications start chesi every week monitoring lo petta... readings were 120/70 every week. monna Dussera ki intiki velli one week lo beerlu baga taagesa and food control tappind..Like salty foods ekkuva tinna.. Now BP check cheste 110/90 with medicatons.. Normal ga undi andi Nurse.. but with Medications ila unte... without enta vastundo... Asalu BP unte Taagadam entha varaku tagginchali... Excersises mana job profile ki illilloooo... Suggestions evvandi sodarulaaraa. |
