| Author | Message | ||
Keko_keka Side Hero Username: Keko_keka Post Number: 2369 Registered: 07-2010 Posted From: 199.73.152.198 Rating: |
Green gram antha useful ani cheppi malli lokesh tho compare chestharenti | ||
Machomegastar Hero Username: Machomegastar Post Number: 12539 Registered: 02-2008 Posted From: 170.74.231.19 Rating: N/A |
lokesh kandi pappu ani ekkada cheppalede!! just pappu antaru!! ante ganneru pappu ani meaning!!! New_user: Fights / dances kosam, cinema ela unna, oka sari chudali anukune oka set of audience Chiranjeevi ki matrame unnaru. TFI lo highest success ratio Chiru ke untundi. | ||
Sasibabu Legend Username: Sasibabu Post Number: 50595 Registered: 11-2009 Posted From: 192.131.85.210 Rating: N/A |
babu lokesh ni evarainaa thintaaru ....main gaa pillalaku future generations ku lokesh balam ....Jagan ye poisonous ...okka sari try chesinaa pothaaru ....we all love lokesh ....Jagan ki maanava jaathi dooram gaa vundaali anedhi maa korika | ||
Machomegastar Hero Username: Machomegastar Post Number: 12537 Registered: 02-2008 Posted From: 170.74.231.19 Rating: |
Coke cheppinatlu meeku kooda lokesh emanna oders pass chesada meeru kooda oppesukondi!! situation is beyond repair ani!! New_user: Fights / dances kosam, cinema ela unna, oka sari chudali anukune oka set of audience Chiranjeevi ki matrame unnaru. TFI lo highest success ratio Chiru ke untundi. | ||
Machomegastar Hero Username: Machomegastar Post Number: 12535 Registered: 02-2008 Posted From: 170.74.231.19 Rating: |
ekakdo meeku kooda lokesh ante manta anukunta!! veedendi ayyedi ma buddodi ni elagaina teesukuravali TDP ni vadi chethullo pettalani!! New_user: Fights / dances kosam, cinema ela unna, oka sari chudali anukune oka set of audience Chiranjeevi ki matrame unnaru. TFI lo highest success ratio Chiru ke untundi. | ||
Sasibabu Legend Username: Sasibabu Post Number: 50593 Registered: 11-2009 Posted From: 192.131.85.207 Rating: N/A |
yendhuku thinam.... maaku lokesh tho paatu verevi kooda ishtam .... meeku lokesh thappa vere lokam ledhani asking anthe | ||
Machomegastar Hero Username: Machomegastar Post Number: 12534 Registered: 02-2008 Posted From: 170.74.231.19 Rating: N/A |
 New_user: Fights / dances kosam, cinema ela unna, oka sari chudali anukune oka set of audience Chiranjeevi ki matrame unnaru. TFI lo highest success ratio Chiru ke untundi. | ||
Onlytruth Legend Username: Onlytruth Post Number: 196726 Registered: 01-2007 Posted From: 107.77.87.56 Rating: |
Lokesh Batch anthaa jeri uppara meeting pettaru ga | ||
Andhravodu Moderator Username: Andhravodu Post Number: 12744 Registered: 07-2015 Rating: N/A |
bommalu ekkuva, text takkuva. 15 minutes lo aipoddi le  | ||
Cbcbob Comedian Username: Cbcbob Post Number: 1121 Registered: 03-2014 Posted From: 70.119.101.122 Rating: N/A |
LOL...kaani useful info anuko... | ||
Cocanada Legend Username: Cocanada Post Number: 55977 Registered: 01-2008 Posted From: 174.238.146.77 Rating: N/A |
meeru asalu Lokesh tinaraa? Sambar ante meeku chaala istam kada. Andulo Lokesh main | ||
Nservicebus Junior Artist Username: Nservicebus Post Number: 633 Registered: 03-2017 Posted From: 165.234.253.48 Rating: N/A |
swami e link sadavatanike roju patte tattu undi ga | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25037 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
cool ...401K equivalent ga 457 pan untadhi maa Univ employees ki...manam andulo enoll avvaledhu ..3 yrs nunchi asking ee 457 lo join avvamani kaani manam seethayya no listening to others type...flat screen TV, cell phonelu, XBOX gatra buying seskunnamu  | ||
Rajusk Legend Username: Rajusk Post Number: 57942 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
no quechens asking re.. Term policies emi unnai ani adugu vaadi deggara. nee Cholestrol numbers ki vaadu iche best package kanukko for 500K and $1 Million coverage..compare with outside Insurances like NY Life, MetLife and other leading ones.. also check their ratings..and compare with good ones.. only interested in Term Insurance ani cheppu ..anthe.. OTOH..go back to your offer letter and check, if there is something called 401K being offered by your University..and if you are enrolled automatically.. | ||
Cbcbob Comedian Username: Cbcbob Post Number: 1120 Registered: 03-2014 Posted From: 70.119.101.122 Rating: N/A |
Kasstha jagrathaga vadandi... http://www.onlymyhealth.com/health-slideshow/negative-effect s-of-asafoetida-1417250718.html | ||
Andhravodu Moderator Username: Andhravodu Post Number: 12738 Registered: 07-2015 Rating: N/A |
ayana ishtart chesi 2 months avutundi | ||
Cbcbob Comedian Username: Cbcbob Post Number: 1119 Registered: 03-2014 Posted From: 70.119.101.122 Rating: N/A |
Try Parboiled Basmati (Sella)...better taste and good nutrition. | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25036 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
inko 2-3 months la malla annual check up undhi...so malla istart cheyyali diet....also iyyala edward jones investment vaadni meet avutha ani cheppanu...emi emi questions eyyali aa kurrolni | ||
Sasibabu Legend Username: Sasibabu Post Number: 50589 Registered: 11-2009 Posted From: 192.131.85.210 Rating: |
yemo....lokesh priyulu meere cheppali .... maaku elaa telusthundhi | ||
Rajusk Legend Username: Rajusk Post Number: 57940 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
1/2 cup quinoa with red moong dal set cheyyadam ayyinadi today.. | ||
Cocanada Legend Username: Cocanada Post Number: 55974 Registered: 01-2008 Posted From: 174.238.146.77 Rating: N/A |
Anni rakaala lokesh lu kalipi tamil ollu Adai dosaani chestaaru Evarikaina telsaa | ||
Rajusk Legend Username: Rajusk Post Number: 57939 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
vanakkam saar vaadu.. ishtarted somewhere ? | ||
Rajusk Legend Username: Rajusk Post Number: 57938 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
it is one of the easiest foods to digest per Ayurveda..anduke kichdi is one of the safest foods ..for kids starting on rice.. paityam anedi peanuts ki ..(they probably meant allergy) | ||
Rajusk Legend Username: Rajusk Post Number: 57936 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
hey same pinch re.. pillala summer holidays tho nen bhi atla set ayyanu..inko 2-3 weeks lo ischool shtart..so should go back to variginal diet.. | ||
Fargo Hero Username: Fargo Post Number: 13880 Registered: 04-2012 Posted From: 205.167.199.122 Rating: N/A |
available in costco as Organic | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25035 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
oka 6-8 months strict ga brown rice tinnanu...last 2 months nundi back to sona masoori...have to get back to brown rice.... | ||
Jodhaa Legend Username: Jodhaa Post Number: 35392 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
lunch ki 1 cup cooked brown rice..1 cup sambar tadka with ghee and lots of hing and 2 boiled eggs...adhbutaha | ||
Jodhaa Legend Username: Jodhaa Post Number: 35381 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
sure detailed post vestha in sometime. | ||
Cbcbob Comedian Username: Cbcbob Post Number: 1112 Registered: 03-2014 Posted From: 70.119.101.122 Rating: N/A |
Idhanukunnanu... www.30daytransformationteam.com/ LOL | ||
Asdf Legend Username: Asdf Post Number: 30434 Registered: 12-2014 Posted From: 73.93.154.207 Rating: N/A |
paityam ante? | ||
Starc Side Hero Username: Starc Post Number: 6282 Registered: 03-2015 Posted From: 170.63.120.78 Rating: N/A |
green grap. pesarlu .. anthna.. pesara pappu.. ekkuva tinte.. paityam avutundi antaru.. so anduke india lo pesara pappu main course of pappula use cheyyaru | ||
Junior_no1 Megastar Username: Junior_no1 Post Number: 21174 Registered: 09-2014 Posted From: 106.51.192.202 Rating: N/A |
totally in accesbile greatest invention ever by God- Admin | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25032 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
TIA ante thanks in advance  | ||
Asdf Legend Username: Asdf Post Number: 30433 Registered: 12-2014 Posted From: 73.93.154.207 Rating: N/A |
TIA ante ento meeru bhi vivarinchandi. thanks in advance | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25031 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
konchem vivarinchandi ee abbreviations...TIA | ||
Jodhaa Legend Username: Jodhaa Post Number: 35379 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
me wifey part of BBB group ani cheppinattu gurthu..ask her to share links related to macros based on your BMR/TDEE and try to eat accordingly. | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25029 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
monna evaro FB lo pettaru ee upsy workout video...i thought she was a different person at first....that is quite a transformation... | ||
Jodhaa Legend Username: Jodhaa Post Number: 35378 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
haha..upsy antey Upasana Konidela..  https://www.facebook.com/upasanakonidelaofficial/ | ||
Cbcbob Comedian Username: Cbcbob Post Number: 1111 Registered: 03-2014 Posted From: 70.119.101.122 Rating: N/A |
You are welcome. I am not into any particular program. But will checkout upsy. | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25028 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
me trying to healthy since last three years...not working  | ||
Moviebuff001 Side Hero Username: Moviebuff001 Post Number: 3680 Registered: 06-2013 Posted From: 165.225.34.109 Rating: N/A |
Pampandi. I first started with yogurt (vedi cheyyakunda undali ani).. Bt that was too heavy. Last 2 weeks dinner time ki ki 6 lopu 2 idli, protein shake during work out, then jogging, then perugannam set chesa. 3 lbs down and not tired during the day. Bagundi. Lean muscle mass perugutundi. | ||
Jodhaa Legend Username: Jodhaa Post Number: 35377 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
super thank you. BTW are you following upsy 30day transformation?? | ||
Jodhaa Legend Username: Jodhaa Post Number: 35376 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
trying to be healthy | ||
Cbcbob Comedian Username: Cbcbob Post Number: 1110 Registered: 03-2014 Posted From: 70.119.101.122 Rating: N/A |
Try this recipe(deicious with Rotis/Phulkas): http://sailajasrecipes.blogspot.com/2012/04/adzuki-beans-cur ry.html You can get Red Chori Beans at all Indian Grocery stores. | ||
Jodhaa Legend Username: Jodhaa Post Number: 35374 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
yes i love pesarattus..Break fast or dinner happy ga thinachu. Red chori ani search chesthey excat pic raavatam ledhu...what do you do with this beans? | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25027 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
healthy people  | ||
Jodhaa Legend Username: Jodhaa Post Number: 35373 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
super..i should have one link for 6 recipes with this protein powder to make protein rich snack about 25-30gms per cup..choosi pampistha. | ||
Cbcbob Comedian Username: Cbcbob Post Number: 1109 Registered: 03-2014 Posted From: 70.119.101.122 Rating: N/A |
No doubt Pesarattus are awesome. Try "Red Chori" beans as well. It is delicious and considered to be a superfood. A japanese staple (Adzuki) | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25026 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
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Moviebuff001 Side Hero Username: Moviebuff001 Post Number: 3679 Registered: 06-2013 Posted From: 165.225.34.109 Rating: N/A |
ee madhya protein powder start chesa. https://www.amazon.com/gp/product/B00J074W7Q/ref=oh_aui_deta ilpage_o03_s00?ie=UTF8&th=1 with one cup organic fruit (frozen from Costco) - Mango or Berries. Not bad. Lasting through 1 hour bootcamp and not be super hungry after workout. | ||
Jodhaa Legend Username: Jodhaa Post Number: 35372 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
and 90grams of carbs approx...almost 40% of total carbs per day | ||
Moviebuff001 Side Hero Username: Moviebuff001 Post Number: 3678 Registered: 06-2013 Posted From: 165.225.34.109 Rating: N/A |
you mean (Aaku) pacha | ||
Jodhaa Legend Username: Jodhaa Post Number: 35371 Registered: 02-2008 Posted From: 70.113.19.140 Rating: N/A |
also it has more carbs than regular pappu | ||
Ipc302 Megastar Username: Ipc302 Post Number: 25025 Registered: 02-2008 Posted From: 146.7.248.71 Rating: N/A |
green lokesh | ||
Junior_no1 Megastar Username: Junior_no1 Post Number: 21171 Registered: 09-2014 Posted From: 106.51.192.202 Rating: N/A |
dont insult dal  greatest invention ever by God- Admin | ||
Machomegastar Hero Username: Machomegastar Post Number: 12525 Registered: 02-2008 Posted From: 170.74.231.19 Rating: N/A |
pesara lokesh!!! New_user: Fights / dances kosam, cinema ela unna, oka sari chudali anukune oka set of audience Chiranjeevi ki matrame unnaru. TFI lo highest success ratio Chiru ke untundi. | ||
Manthri Comedian Username: Manthri Post Number: 1605 Registered: 02-2013 Posted From: 67.174.99.43 Rating: N/A |
telugu lo cheppandi | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 36644 Registered: 02-2009 Rating: N/A |
i feel this is easy to digest than regular toor dal. used to eat soaked ...time to get it byack in the diet | ||
Rockfire Junior Artist Username: Rockfire Post Number: 505 Registered: 03-2014 Posted From: 172.12.140.16 Rating: N/A |
Normally I put little water in the soaked ones, add little bit of salt and microwave them for 3 mts. Then i apply little bit of chat powder and eat. 1 cup has 30 grams of protein. | ||
Junior_no1 Megastar Username: Junior_no1 Post Number: 21168 Registered: 09-2014 Posted From: 106.51.192.202 Rating: N/A |
thank you for your info,dal lo green dal is awesome,pesarattu is yummu greatest invention ever by God- Admin | ||
Andhravodu Moderator Username: Andhravodu Post Number: 12729 Registered: 07-2015 Rating: |
idedo loki ni kummataniki esina thread la undi | ||
Rockfire Junior Artist Username: Rockfire Post Number: 504 Registered: 03-2014 Posted From: 172.12.140.16 Rating: N/A |
This is the best source of protein for all. Best nutritions. http://www.livestrong.com/article/505486-green-gram-dal-heal th-benefits/ Especially for vegetarians. It has 3 grams of proteins for each spoon. Soak it and then you can eat raw or steamed or you can make any dish with any receipe. |
