| Author | Message | ||
Wellsfargo Side Hero Username: Wellsfargo Post Number: 8030 Registered: 06-2012 Posted From: 124.123.173.0 Rating: N/A |
HDL kosam olive oil and oatmeal ki shift avvandi... | ||
Bithiri_bathi Side Hero Username: Bithiri_bathi Post Number: 2161 Registered: 04-2016 Posted From: 73.241.241.99 Rating: N/A |
options kurrod ki mee email address lu ela telusthayi mari? | ||
Ustad Megastar Username: Ustad Post Number: 26621 Registered: 07-2008 Posted From: 76.169.161.29 Rating: N/A |
Why don't you share it here. It will be useful for all. I learned long ago, never to wrestle with a pig. You get dirty and besides, the pig likes it - George Bernard Shaw | ||
Emc2 Legend Username: Emc2 Post Number: 54359 Registered: 03-2008 Posted From: 166.216.165.34 Rating: N/A |
Healthy ante em thintunnav | ||
Telugu_times Legend Username: Telugu_times Post Number: 51215 Registered: 02-2008 Posted From: 99.0.30.9 Rating: N/A |
apart from exercise, eat oat meal, nuts (walnuts), avacado, salman good cholesterol (HDL) 45 above untay, bad cholesteroal koosintha ekkuva unnaa kooda, no worries Ignore spam and AJ. | ||
Optionsgenius Comedian Username: Optionsgenius Post Number: 1704 Registered: 12-2014 Posted From: 99.139.148.100 Rating: N/A |
iam eating brownrice..other than rice tintey motion free ga avvatledu..body got used to rice for long time. | ||
Optionsgenius Comedian Username: Optionsgenius Post Number: 1703 Registered: 12-2014 Posted From: 99.139.148.100 Rating: N/A |
touchwood chill beer tagi bobbunna in hot dallas weather.so delayed response. walking chestunna. basically 4 times healthy food tintey ur allowed whatever food 5th time.it is giving amazing results. basically cuts all the food addiction. healthy food antey non processed with out animal food i will share the document ping me | ||
Bithiri_bathi Side Hero Username: Bithiri_bathi Post Number: 2156 Registered: 04-2016 Posted From: 73.241.241.99 Rating: |
Options kurrodu...only teaser ee esthadu posts lo...inka details on diet and exercise kaavali antey...athani Telegram subscription lo join avvandi  | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9017 Registered: 09-2012 Posted From: 12.10.219.227 Rating: N/A |
Good Show Bro, keep up your healthy life style, its an inspiration for others | ||
Hadoop Side Hero Username: Hadoop Post Number: 7593 Registered: 12-2014 Posted From: 99.104.124.142 Rating: N/A |
uncle naadi kuda 35 undi penchali.....gym lo only running helping it ? what kind of exercise you did to build up hdl ? | ||
Mamamiya786 Megastar Username: Mamamiya786 Post Number: 20410 Registered: 06-2008 Posted From: 69.109.128.225 Rating: N/A |
naku good HDL 31 nunchi 39 ki vachindil ..with 3/4 months of gym. Triglycerides 150 ki vachhindi. next month mall vellali... Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt. Jagan|Modi| | ||
Whitecollar Side Hero Username: Whitecollar Post Number: 4873 Registered: 03-2016 Posted From: 209.184.52.152 Rating: N/A |
Jokes apart.. I am also very tight annaay.. Mamulu kashtalu kaavu.. Neeku nijamga avasaram ayithe cheppu.. Jai 0% APR card anochu.. | ||
Whitecollar Side Hero Username: Whitecollar Post Number: 4871 Registered: 03-2016 Posted From: 209.184.52.152 Rating: N/A |
ee maata vinataniki bagundhi peaker anna.. Aa rojulu vasthe matram neeku oka 10K amputha free gaa.. silku lalchi tho paatu | ||
Starc Side Hero Username: Starc Post Number: 6162 Registered: 03-2015 Posted From: 170.63.120.78 Rating: N/A |
anna.. mi doctor gadi peru seppu.. 4:1 emi undadu.. junk is junk.. oka cigerate tagu..10di tagu.. boggu bogge | ||
Whitecollar Side Hero Username: Whitecollar Post Number: 4870 Registered: 03-2016 Posted From: 209.184.52.152 Rating: N/A |
Husband alive why Brinjal? Father helpless cow f**ing son asking for sunny.. naa lanti peda (poor) badugu vallani avamaninchali ane kadha ee kotchen.. Mods please ban rustum for insulting me. | ||
Speaker Side Hero Username: Speaker Post Number: 8474 Registered: 06-2016 Posted From: 66.46.216.118 Rating: N/A |
chaaala takkuvehes...wc 100,000usd kannna takkuva ivvanannadu already... Oka aalochana medilindi..aa aalochane nannu ennukundi..kaabatte ee post padindi. | ||
Rusthum Side Hero Username: Rusthum Post Number: 9424 Registered: 04-2015 Posted From: 64.6.23.1 Rating: N/A |
baga kashtallo unna.. oka 10000 appu ivvachu kada.. (dollars rupees kadu.. ) Veedi dialogue veedike applicable - Manam Baagunnappudu lekkalu maatlaadi, kashtallo unnappudu viluvalu matladakudadhu sir... yedo mayabazar teesinattu genre gurinchi lecturing.... deenemma life -sesani about DJ | ||
Whitecollar Side Hero Username: Whitecollar Post Number: 4869 Registered: 03-2016 Posted From: 209.184.52.152 Rating: N/A |
Septhe ban cheyyidhamani kadhaa.. Maree nalla pusa ayyipoyavu, kanapadatledhu.. Antha soukhyamenaa? | ||
Rusthum Side Hero Username: Rusthum Post Number: 9421 Registered: 04-2015 Posted From: 64.6.23.1 Rating: N/A |
can you explain what is this? Veedi dialogue veedike applicable - Manam Baagunnappudu lekkalu maatlaadi, kashtallo unnappudu viluvalu matladakudadhu sir... yedo mayabazar teesinattu genre gurinchi lecturing.... deenemma life -sesani about DJ | ||
Legend Username: Twitter Post Number: 53396 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
wow awesome diet and exercises emi follow ayyavo cheppu | ||
Optionsgenius Comedian Username: Optionsgenius Post Number: 1702 Registered: 12-2014 Posted From: 205.197.242.164 Rating: N/A |
After 6 months i gave blood work.. i was feeling butterflies in my stomach abt the results Wow doc gave a hi fi for amazing results for lipid panel results LDL 68 HDL 36 TRI 112 Total 125 A1c BP are manageable. My doc told me 4:1 rule for 4 healthy food you can eat whatever on 5th meal. nice amma..moving to next target. |
