| Author | Message | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 8767 Registered: 09-2012 Posted From: 12.10.219.221 Rating: N/A |
Vij Bro - Diab is just metabolic issue not a disease Many people are changing life sytles leading a happy life First tension taggichukuni, calm ga undandi Follow Docs Advise On top of it change the life style to as some one suggested in details I know it pains , but accept, move over you will be perfectly fine Who knows you may reverse, if not keep it under control | ||
Andhrawala Legend Username: Andhrawala Post Number: 59331 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
sorry to hear. Insulin vaaduthaara or just tablets. Nee agee?? No Signature | ||
Alochinchu Side Hero Username: Alochinchu Post Number: 2075 Registered: 03-2008 Posted From: 65.51.27.4 Rating: N/A |
diabetes is a disease with no cure.. similar to cancer.. only good thing is diabetes can be controlled like HIV.. | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 25032 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
On border ani ardham..........depends on how you correct your lifestyle from the time you knew this reading ...... Avoiding unwanted foods, diet, daily routine and sleep will determine how soon it can attack...... If hereditary you can delay couple of years or defer it with strict life style but you can never avoid. | ||
Alochinchu Side Hero Username: Alochinchu Post Number: 2074 Registered: 03-2008 Posted From: 65.51.27.4 Rating: N/A |
yeah.. diabetic is the worst to have antaru.. it affects all the organs.. | ||
Moviebuff001 Side Hero Username: Moviebuff001 Post Number: 3195 Registered: 06-2013 Posted From: 165.225.34.109 Rating: N/A |
Pre ye kada... Lose 5% of your current weight by running/jogging and also reduce rice. | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 30037 Registered: 02-2014 Posted From: 68.53.21.199 Rating: N/A |
yeah undi andariki... | ||
Andhrawala Legend Username: Andhrawala Post Number: 59330 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
father,mother, paternal/maternal uncles lalo vuntee vachesthudnhii How old are u?? No Signature | ||
Mamamiya786 Megastar Username: Mamamiya786 Post Number: 20055 Registered: 06-2008 Posted From: 73.106.88.115 Rating: N/A |
you are ok...then. Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt. Jagan|Modi| | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 25030 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Malli cheyyinchu......latest reading cheppu. | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 30036 Registered: 02-2014 Posted From: 68.53.21.199 Rating: N/A |
yes...5.9 last year | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 25027 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Hb1ac reading entha ? > 5.8 ? | ||
Mamamiya786 Megastar Username: Mamamiya786 Post Number: 20054 Registered: 06-2008 Posted From: 73.106.88.115 Rating: N/A |
india lo aithe pre diabetic ...us lo aithe diabetic anukunta .... pelli ayyinda ? pillalu vunnara ? Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt. Jagan|Modi| | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 30035 Registered: 02-2014 Posted From: 68.53.21.199 Rating: N/A |
one off digital reading idi....malli choopinchukomantaava? | ||
Andhrawala Legend Username: Andhrawala Post Number: 59329 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Fasting 127 antee too bad too worst Bahusaa mee family lo diabetes vunnattundhi No Signature | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 30025 Registered: 02-2014 Posted From: 68.53.21.199 Rating: N/A |
full family history undi... I dont drink....only once or twice a year with friends for a beer... will put a routine soon | ||
Aanimutyam Junior Artist Username: Aanimutyam Post Number: 64 Registered: 07-2016 Posted From: 69.115.182.51 Rating: N/A |
nope.. its pre diabetic stage only.. but control chesukokapothe inka peruguthu vundi chusthunde sariki next stage lo ki jump chestharu... Personal experience tho cheptunna... so better to control it before its too late.. diabetic stage lo ki vosthe... chala kastam.. organs mana mata vinavu.. kidneys nundi start avuthundi effect.. so slowly anni problems start avuthayi.. What kind if diabetic condition?? is it familial or self.. ante mee family lo evarikyna vunda or meeke first vochinda? Inko vishayam cheppatam marachi poya... no more heavy drinking.. just 2 pegs once in a while or couple beers thats all.. No way to reverse the diabetic stage to non diabetic.. you can control it and keep the numbers around that prediabetic.. India velli adigithe meeru normal ane cheptharu e readings ki.. precondition ni anthaga pattinchukoru.. but better to control bro.. | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 30015 Registered: 02-2014 Posted From: 68.53.21.199 Rating: N/A |
thanks a lot for ur inputs....ru sure i got diabetes...deenemma...doctor ni adigithe pre diab annadu...bro rice lekunda ela batakadam....esp we south idnians...cholestrol/triG anni baagane unnai... r u sure I got diabetes and no way to reverse..idi inkaa hurting gaa undi guru | ||
Aanimutyam Junior Artist Username: Aanimutyam Post Number: 62 Registered: 07-2016 Posted From: 69.115.182.51 Rating: |
Don't worry brother.. welcome to the party ;).. tension padakandi... easy ga control chesukovochu... nenu follow ayye precautions chepthanu nachithe theesukondi.. 1. Coffee, teas maneyamani cheppanu.. but thagginchandi.. sugar kani regular di theesukunte .. Splenda yellow color di oka packet theesukondi chalu. 2. Morning break fast cereal with milk.. e milk theesukuntunnaro theleedu.. so take unflavoured almond milk.. Silk lo vuntundi.. dantlo zero sugar... and cereal vochi Fiber one - ORIGINAL cereal theesukondi ... thats the only cereal with zero sugar... walmart lo theesukondi .. anni stores kanna price thakkuva lo dorukuthundi.. 3. Around 10:30 ki ala only 3 eggs( only egg whites ) thinandi.. 4. Lunch... cut down the rice.. no brown or white.. only roties.. Wheat roties kakunda Jonna rotte lu thinandi... nenu eithe roties ki wheat, jonnalu and sajjalu pindi equal praportion lo kalipi chesinavi thintanu lunch ki 2 roties.. more than enough. 5. Evening snack... eat green apple.. very good for diabetics. 6. Night dinner same 2 roties. 7. Thappa kunda half an hour work cheyandi ... ala kuda veelu kaka pothe lunch ayyaka kasepu ala walk chesi randi alage evening kasepu.. 8. Drink lot of water ( Very important). 9. Drink green tea before going to bed. Try to finish your dinner before 8PM and have green tea around 9 PM 10. Sleep is very very important - must have 8hrs of sleep.. 11. I know e numbers chusaka chala tension vesthundi enti life ani.. endukate Diabetes rakunda chusukovali...vochaka u can not go back.. only solution is to control it... accept the truth.. elagu vochesindi so control chesukondi.. Mee cholesterol readings emi pettaledu.. naku thelisi avi kuda high vunde vuntayi... and how about kidney function readings?? Edyna sare... u can control it dude not a big deal.. Weekly one time you can have a cheat meal... edi thinali anipisthe adi khummeyandi... biryani or something.. Nenu ila follow ayyanu... manchi ga control lone vuntundi for now.. Good luck bro. | ||
Twotown Side Hero Username: Twotown Post Number: 5955 Registered: 09-2016 Posted From: 207.244.66.70 Rating: N/A |
bemmandangaa cheyyochhu ..experts ni adugu or see doc .swimming join avvu( edhi best) ..anthaku minchi naa ku pedda telvadu | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 30012 Registered: 02-2014 Posted From: 68.53.21.199 Rating: N/A |
what changes shud i make bro..are my readings too bad...reverse cheyyalemaa? | ||
Driverramudu Hero Username: Driverramudu Post Number: 19456 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
not scary at times funny got good laughs all you need to do is focus more on health when you got break time in between like doing exercise watching your favorite genre movies etc go to places near by self analysis spend more time with you what is your immediate next step and as well as long term goal etc then you all set Driving is my PASSION. Ball or Bimmer does not matter. | ||
Twotown Side Hero Username: Twotown Post Number: 5953 Registered: 09-2016 Posted From: 207.244.66.70 Rating: N/A |
kangaru adaku naadhi 112 vundhi 6 months oka 5 days strict gaa vundi malli modaletta.. prathi avalakshanam vundhi... next 2,3 days malla test chesukoo repeated gaa 120 above vasthe jagrth padali... | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 30008 Registered: 02-2014 Posted From: 68.53.21.199 Rating: N/A |
thanks bro...are my readings too scary...reversal ki chance ledaa....can u suggest something please | ||
Driverramudu Hero Username: Driverramudu Post Number: 19453 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
jobs vasta pota vasta untai but health important adi okka sari pote malla ravadam kastam so take care bro Driving is my PASSION. Ball or Bimmer does not matter. | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 30005 Registered: 02-2014 Posted From: 68.53.21.199 Rating: N/A |
nenu naakesinattenaa? last year hb1ac 5.9 annaru... deenemma...health kooda ilaa denkest8undi |
