| Author | Message | ||
Abhysg Legend Username: Abhysg Post Number: 37538 Registered: 08-2008 Posted From: 72.219.212.16 Rating: N/A |
Water reminder add seyyali ani admin ki request pettali.. BTW.. Underground Admin nuvve ani talk.. | ||
Vja2va Side Hero Username: Vja2va Post Number: 6271 Registered: 11-2014 Posted From: 158.74.35.9 Rating: N/A |
Nuvvu DBing sesi alisipoyi ropputav ani mee teammate seppad..  | ||
Sesani Legend Username: Sesani Post Number: 51133 Registered: 08-2014 Posted From: 204.128.4.29 Rating: N/A |
time ledu ... DBing ke time ledu inka water drinking ki ekkada untadi time.. | ||
Abhysg Legend Username: Abhysg Post Number: 37537 Registered: 08-2008 Posted From: 72.219.212.16 Rating: N/A |
Manam piss kottede antha untadi...Almost double eskovale.. 4is good.. | ||
Speaker Side Hero Username: Speaker Post Number: 6345 Registered: 06-2016 Posted From: 66.46.216.118 Rating: N/A |
nenu 185-190 ninchi 175lbs ki tagga...chaala kashtapadi... inka okka 10lbs taggithe all set ehes... kaani avvatledu...entha food ni control lo ettina kooda... Oka aalochana medilindi..aa aalochane nannu ennukundi..kaabatte ee post padindi. | ||
Sesani Legend Username: Sesani Post Number: 51131 Registered: 08-2014 Posted From: 204.128.4.29 Rating: N/A |
2 liters anukuntaa.. seat ichhestaara | ||
Abhysg Legend Username: Abhysg Post Number: 37534 Registered: 08-2008 Posted From: 72.219.212.16 Rating: N/A |
Anushka nundi rakul la maripodam ani trying...ForestGump la ghoramaina walking..ayina Kunda karagatledu...Inka enni kashtalu padaloo | ||
Speaker Side Hero Username: Speaker Post Number: 6341 Registered: 06-2016 Posted From: 66.46.216.118 Rating: N/A |
eti ayyipoyinaayi aa 20lbs??? etta pogettaav??? Oka aalochana medilindi..aa aalochane nannu ennukundi..kaabatte ee post padindi. | ||
Abhysg Legend Username: Abhysg Post Number: 37529 Registered: 08-2008 Posted From: 72.219.212.16 Rating: N/A |
Age weight changes untay kada...Age one time set chestam..But weight monthly update cheatanu... 165-170lb nundi 150lb ki ochanu..Ala continue sestunna | ||
Rajusk Legend Username: Rajusk Post Number: 55154 Registered: 02-2008 Posted From: 47.20.212.138 Rating: N/A |
indulo needi roju maredi edi ??  | ||
Saint Legend Username: Saint Post Number: 68233 Registered: 01-2011 Posted From: 144.230.191.36 Rating: N/A |
andari bodies okala vundavu..evari body ki avasaram inattu vallu tagali..migatha vanni sodhi... | ||
Masularex Side Hero Username: Masularex Post Number: 6513 Registered: 05-2010 Posted From: 223.182.20.160 Rating: N/A |
daaham esinappudu thaagali... thats enough for normal healthy person... apps alarms pettukoni bindelu bindelu thaagithe overhydration avuddi... unnecessary load on kidneys... salts deplete avuthay... not good... | ||
Just4fun Legend Username: Just4fun Post Number: 35490 Registered: 10-2007 Posted From: 204.235.114.164 Rating: N/A |
water drink cheyadaniki apps aa. oh my ntr. just drink whenever you're thirsty. after any meal at least 15 mins gap ichhi tagite melu. | ||
Kantha_rao Side Hero Username: Kantha_rao Post Number: 3679 Registered: 11-2013 Posted From: 12.218.0.70 Rating: N/A |
early morning before u brush your teeth is the best time to drink water, atleast a liter....45min before and after eating food and to mention no cold water anytime....more during the day and less through the evening to night | ||
Bharateeyudu Side Hero Username: Bharateeyudu Post Number: 4701 Registered: 03-2016 Posted From: 117.195.226.191 Rating: N/A |
4 to 5 litres in india right now... if u workout ... 6 to 7 litres... | ||
Abhysg Legend Username: Abhysg Post Number: 37525 Registered: 08-2008 Posted From: 72.219.212.16 Rating: N/A |
nen android lo "drinking water reminder" ane app use sesta... age/gender/weight ni batti adi septha untadi minimum water intake.. morning lechinappadi nundi nidrapoyevaraku intake ni track chesi remind chestadi.. very helpful... intaku mundu antha ga pattinchukonevanni kaadu.. epudu tagali anipiste apudu tagevonni.. AirCond ekkuva ayi manam thirst feel avvatledu.. | ||
Speaker Side Hero Username: Speaker Post Number: 6318 Registered: 06-2016 Posted From: 66.46.216.118 Rating: N/A |
https://goo.gl/images/CyFWr4 never drink water before & after food... make sure u drink water atleast half an hour before taking food... Oka aalochana medilindi..aa aalochane nannu ennukundi..kaabatte ee post padindi. |