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Calling health experts

Chalanachithram.com DB » New TF Industry Related » Archive through December 28, 2016 » Calling health experts « Previous Next »
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Moviebuff001
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Username: Moviebuff001

Post Number: 2359
Registered: 06-2013
Posted From: 165.225.34.125

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Posted on Wednesday, December 28, 2016 - 03:56 pm:       


Kumar:



What is your BMI?
Losing weight properly will definitely reduce Trig.
Cholesterol could be irrespective of body weight.
 

Sesani
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Username: Sesani

Post Number: 47510
Registered: 08-2014
Posted From: 204.128.4.5

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Posted on Wednesday, December 28, 2016 - 02:22 pm:       


Kumar:

Good cholesterol ni penchali ante every week 3 times gym lo spend cheste ok naa


plus cut down on intake of oil... eat helthy... add salmon, avacado, nuts etc to ur diet.. basically add food that has good cholesterol.. just google n u will find information..

If u dnt change ur diet, it will be more difficult with exercise also
 

Kumar
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Username: Kumar

Post Number: 2353
Registered: 12-2010
Posted From: 174.205.16.34

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Posted on Wednesday, December 28, 2016 - 02:11 pm:       

Total cholesterol - 200

Triglycerides - 126
Hdl cholesterol - 39
Ldl cholesterol - 136
Vldl cholesterol - 25

Good cholesterol ni penchali ante every week 3 times gym lo spend cheste ok naa

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