| Author | Message | ||
Hadoop Side Hero Username: Hadoop Post Number: 3880 Registered: 12-2014 Posted From: 68.140.239.164 Rating: N/A |
thanks ...will start 30 min daily walking...with fish Solomon weekly twice..avocados..and fruits mentioned below Prune(Dried Plum), Apples, grapes, purple cabbage, eggplant, and raspberries btw...below metric diabetic related aa ? Glucose, fasting 72 mg/dL | ||
Kingjames Moderator Username: Kingjames Post Number: 5462 Registered: 11-2013 Rating: N/A |
To increase HDL.. Olive Oil Beans Whole Grains Prune(Dried Plum), Apples, grapes, purple cabbage, eggplant, and raspberries Fish(Solomon) Flax Seeds Nuts Chia Seeds Avocado Red Wine | ||
Stellar Side Hero Username: Stellar Post Number: 5713 Registered: 02-2016 Posted From: 192.200.5.41 Rating: N/A |
idi maree typo annantha low ga vundi  | ||
Saint Legend Username: Saint Post Number: 63622 Registered: 01-2011 Posted From: 144.230.63.54 Rating: N/A |
kummav gaa | ||
Moviebuff001 Comedian Username: Moviebuff001 Post Number: 1831 Registered: 06-2013 Posted From: 216.252.221.213 Rating: N/A |
Chol 142, hdl 44, ldl 84, vldl 14, tri 72 No rice diet. Veggies with garbanzo, black, kidney, alachandalu.... In olive/coconut oil Some nuts, Running, losing wt, Ivanni help chesayi. | ||
Bithiri_bathi Junior Artist Username: Bithiri_bathi Post Number: 290 Registered: 04-2016 Posted From: 144.49.131.1 Rating: N/A |
Last week office lo Biometric screening ayyindhi...same HDL was low..Avacados and fish oil laantivi teesuko mani suggest chesindhi | ||
Hadoop Side Hero Username: Hadoop Post Number: 3879 Registered: 12-2014 Posted From: 68.140.239.164 Rating: N/A |
indian food ee foods hdl improvements ki help chestayi beside fish? | ||
Hadoop Side Hero Username: Hadoop Post Number: 3878 Registered: 12-2014 Posted From: 68.140.239.164 Rating: N/A |
experts....all seems to be ok...hdl is low....how to improve this ..esp diet side emi precautions tesukovali? CHOL <=239 mg/dL 177 HDL >=40 mg/dL 37 LDL CALC <=159 mg/dL 115 TRIG <=499 mg/dL 124 Glucose, fasting 72 mg/dL WBC COUNT 7.4 K/uL 3.5 - 12.5 K/uL Red blood cells count 5.41 M/uL 4.10 - 5.70 M/uL Hgb 15.5 g/dL 13.0 - 17.0 g/dL Hematocrit 46.3 % 39.0 - 51.0 % MCV 86 fL 80 - 100 fL RDW, RBC 14.3 % 12.0 - 16.5 % Platelets count 226 K/uL 140 - 400 K/uL |