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Maro Triglycerides meeda thread

Chalanachithram.com DB » New TF Industry Related » Archive through September 14, 2016 » Maro Triglycerides meeda thread « Previous Next »
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Twitter
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Post Number: 47145
Registered: 10-2009
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Posted on Monday, September 12, 2016 - 07:21 pm:       


Ipc302:

info gathering is also a form of exercise anukuntunnaru DBers



kaadha eti fingers ki
 

Sesani
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Posted on Monday, September 12, 2016 - 06:33 pm:       


Kantha_rao:

roju 4 beers ok na ?


 

Gotcha
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Posted on Monday, September 12, 2016 - 05:59 pm:       


Kantha_rao:

roju 4 beers ok na ?


rendu pegulu vodda?
...
 

Xxx
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Post Number: 11552
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Posted on Monday, September 12, 2016 - 04:42 pm:       


Mamamiya786:

annulo asalu probleme ledu ....



-
 

Mamamiya786
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Posted on Monday, September 12, 2016 - 04:38 pm:       


Xxx:

an stop with one




annulo asalu probleme ledu ....
Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt.

Jagan|Modi|
 

Xxx
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Posted on Monday, September 12, 2016 - 04:12 pm:       


Mamamiya786:

wine oka cup daily tagite ela vuntundi




if you can stop with one
-
 

Andhrawala
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Post Number: 53383
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Posted on Monday, September 12, 2016 - 03:15 pm:       


Mamamiya786:

wine oka cup daily tagite ela vuntundi




superr vuntundhii
No Signature
 

Mamamiya786
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Posted on Monday, September 12, 2016 - 03:05 pm:       

wine oka cup daily tagite ela vuntundi
Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt.

Jagan|Modi|
 

Ipc302
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Username: Ipc302

Post Number: 23656
Registered: 02-2008

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Posted on Monday, September 12, 2016 - 03:01 pm:       


Telugu_times:

exercise thakkuva, info gathering ekkuva ayipothundhi


info gathering is also a form of exercise anukuntunnaru DBers
 

Ustad
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Posted on Monday, September 12, 2016 - 02:59 pm:       


Telugu_times:

too much info is bad these days
exercise thakkuva, info gathering ekkuva ayipothundhi


LOL
I learned long ago, never to wrestle with a pig. You get dirty and besides, the pig likes it - George Bernard Shaw
 

Rajusk
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Posted on Monday, September 12, 2016 - 02:18 pm:       


Telugu_times:

exercise thakkuva, info gathering ekkuva ayipothundhi


 

Kantha_rao
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Posted on Monday, September 12, 2016 - 01:45 pm:       


Sesani:

limit alcohol




roju 4 beers ok na ?
 

Telugu_times
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Posted on Monday, September 12, 2016 - 01:43 pm:       

too much info is bad these days
exercise thakkuva, info gathering ekkuva ayipothundhi
ki ki
Ignore spam and AJ.
 

Xxx
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Posted on Monday, September 12, 2016 - 01:39 pm:       


Brighton:

mandu effect emyna undeemo ani konchem tagginchi chusta, as usual exercise marla start cheyyali..




eat less carobs/sugars and fatty foods .. if not meat mostly you need to check what is going into your food , more fiber food is better ..

less beer and wine a glass is better .. also no sodas/juices
-
 

Brighton
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Posted on Monday, September 12, 2016 - 01:27 pm:       


Xxx:

reduce read meat
30 min minimum exercise
sleep 7+hours



neenu meat chaala takkuva , may be once in a month that too chicken...oka rakam ga veggi nee...
mandu effect emyna undeemo ani konchem tagginchi chusta, as usual exercise marla start cheyyali..
 

Bharateeyudu
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Posted on Monday, September 12, 2016 - 01:25 pm:       


Sesani:

doctors ni adigithe kaadu antaaru... whom should we trust




prasthutha paristhuthulo..mana meede ekkuva nammakam pettukovali...6 is not a big deal..few life style changes tho malli 5.8 ki ravachchu...inko 3 to 4 months tharuvaatha check chesukoni..6 paina vuntee.appudu daatar deggariki povachchu... ee lopu emi aipodu ...
my fundaa..dont use anti bio unless required...
 

Junior_no1
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Posted on Monday, September 12, 2016 - 01:24 pm:       


Sesani:

doctors ni adigithe kaadu antaaru... whom should we trust


baa next year fasting 100,PP 130 and random 140,A1C 5 aithey non diabetic ani septharu,

its changing every now and then,endukantav?

a1c 6 is normal,below 6 A1c vuntey cool
 

Sesani
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Posted on Monday, September 12, 2016 - 01:22 pm:       


Junior_no1:

a1c 6 antey normal


doctors ni adigithe kaadu antaaru... whom should we trust
 

Sesani
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Posted on Monday, September 12, 2016 - 01:21 pm:       


Manthri:

A1C : 6


not good... u have to cut down on carbs.. exercise mandatory...

if u continue what ur doing... it will lead to diabetics
 

Junior_no1
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Posted on Monday, September 12, 2016 - 01:08 pm:       


Sasibabu:

A1C 5.7 and below vunte absolutely normal..... 6 ante pre diabetic .


vunkle 6 varaku not diabetic,rojuki oka sari pharma ompanies kosam american diabetic association odu itechey readings pissa light

120 fasting
160 random
a1c 6 antey normal
 

Heineken
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Posted on Monday, September 12, 2016 - 01:04 pm:       


Manthri:

A1C : 6


Diabetic any thing above 5.9 is diabetic pre ledu post ledu
 

Sasibabu
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Posted on Monday, September 12, 2016 - 01:04 pm:       


Junior_no1:

aboslute normal,inkga vayinsu


A1C 5.7 and below vunte absolutely normal..... 6 ante pre diabetic ....
 

Sasibabu
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Posted on Monday, September 12, 2016 - 01:04 pm:       


Manthri:

A1C : 6


Pre diabetic
 

Junior_no1
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Posted on Monday, September 12, 2016 - 01:02 pm:       


Manthri:

A1C : 6


aboslute normal,inkga vayinsu
 

Manthri
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Posted on Monday, September 12, 2016 - 01:00 pm:       


Sesani:


A1C : 6
 

Junior_no1
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Posted on Monday, September 12, 2016 - 12:58 pm:       


Sesani:

A1C entha undi?


baa A1C eti,A taruthvatha B kada?
 

Junior_no1
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Posted on Monday, September 12, 2016 - 12:58 pm:       


Manthri:

Glucose : 123 : 1 hour after lunch

licked a
please help me ya


absolute normal vuntey nee lolli endi
 

Sesani
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Username: Sesani

Post Number: 46984
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Posted on Monday, September 12, 2016 - 12:53 pm:       


Manthri:

Glucose : 123 : 1 hour after lunch

licked a
please help me ya


after 8 hrs fasting is the best way to know...

After lunch 123 ante ur good... A1C entha undi?
 

Gotcha
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Username: Gotcha

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Posted on Monday, September 12, 2016 - 12:52 pm:       

after lunch ur sugar level spikes up kada I think it should be fine emo kada. doctor emanadu?
...
 

Manthri
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Posted on Monday, September 12, 2016 - 12:42 pm:       

Glucose : 123 : 1 hour after lunch

licked a
please help me ya
 

Xxx
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Username: Xxx

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Posted on Monday, September 12, 2016 - 12:33 pm:       


Brighton:

398 ikkada, friday office lo test cheste.. kim karthavyam...




reduce read meat
30 min minimum exercise
sleep 7+hours
-
 

Gotcha
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Username: Gotcha

Post Number: 25527
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Posted on Monday, September 12, 2016 - 12:08 pm:       


Brighton:

398


naaku anta levu le gata 4 years nunchi 250's lone unayi.
...
 

Brighton
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Posted on Monday, September 12, 2016 - 12:01 pm:       


Gotcha:

ekkuva unayi,




398 ikkada, friday office lo test cheste.. kim karthavyam...

Sesani:



thanks ee..
 

Moviebuff001
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Posted on Monday, September 12, 2016 - 11:56 am:       

Make changes one after the other. First start brisk walking for 30 minutes every day though.
 

Sesani
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Posted on Monday, September 12, 2016 - 11:51 am:       

http://www.webmd.com/cholesterol-management/ss/slideshow-tri glyceride-foods-to-avoid

http://www.healthcommunities.com/high-cholesterol/steps-to-l ower-triglycerides.shtml

Jai google talli

- Lose weight. ...
- Cut the sugar. ...
- Stock up on fiber. ...
- Limit fructose. ...
- Eat a moderately low-fat diet. ...
- Watch the type of fat you eat. ...
- Add omega-3 fatty acids. ...
- Exercise
- limit alcohol
 

Gotcha
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Username: Gotcha

Post Number: 25526
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Posted on Monday, September 12, 2016 - 11:48 am:       

ekkuva unayi, tagali ante emi cheyali. excersice only way?
...

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