| Author | Message | ||
Driverramudu Hero Username: Driverramudu Post Number: 16186 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Bharateeyudu Yep just diet and only diet is the reason to get 6 packs I literally feel my abs while doing intensive exercises As I am not adding much to my body my body engine consuming fats from all places of body Day by day me stepping towards my dream If u focus on diet i.e controlling toungue it helps Physical and mental health too  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Bharateeyudu Comedian Username: Bharateeyudu Post Number: 1590 Registered: 03-2016 Posted From: 117.195.247.114 Rating: N/A |
then you are correct..white rice..or any rice..milk..not good.. little quantities brown rice..ante.. rest all should be veggies and high grade proteins sources..like fish chicken.. but nenu ekkado chadivaa..brown rice mixed with beans will give all those essential amino acids ani..like quinoa.. | ||
Ram1 Side Hero Username: Ram1 Post Number: 3591 Registered: 09-2010 Posted From: 50.7.78.92 Rating: N/A |
jonna rotte, raagi sankati lantivi try madu appudapudanna atleast grilled chiken tho inga avi kuda available lekunte salaha evadam thappa nenem jeyalenu | ||
Henckels Junior Artist Username: Henckels Post Number: 409 Registered: 01-2016 Posted From: 23.251.76.13 Rating: N/A |
Instant pot konu, danito patu vache book lo Quinoa recipe vuntadi, baga avuddi anta, adi chesuko... | ||
Driverramudu Hero Username: Driverramudu Post Number: 16185 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Ram bro India lo ippudu more junk stuff outside House lo emo full curries and white rice Very difficult Amma So India lo dieting ante only possible Rich or celebraties ke As they can afford that kind of food by spending money Common ppl like me it's very difficult  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 16184 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Bharateeuudu Me trying for 6 packs It's my ultimate goal or dream Driving is my PASSION. Ball or Bimmer does not matter. | ||
Bharateeyudu Comedian Username: Bharateeyudu Post Number: 1587 Registered: 03-2016 Posted From: 117.195.247.114 Rating: N/A |
idi inka baaga annavu..indian food bad enti....unless you are trying for six pack.. Intaki Driver is for six pack..or just body fitness.. | ||
Driverramudu Hero Username: Driverramudu Post Number: 16182 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Henckles I agree to some extent mistake in me or ourside As we grown up eating white rice with all dishes It's very difficult to control Anything new to body or character u start with small qunatities So in that process u try new items and it helps ur diet program For me white rice is culprit. I eat more by mixing with all dishes Driving is my PASSION. Ball or Bimmer does not matter. | ||
Ram1 Side Hero Username: Ram1 Post Number: 3589 Registered: 09-2010 Posted From: 50.7.78.92 Rating: N/A |
DR edho telsindhi cheppa nee body shape marundachu and everyday quinoa tinte weight reduce avudhi adhi ok..but but what i am trying to say is long run lo everyday quinoa ne tinte main course ga blader and kidney issues vache chance ekkuva inga nee fitness nee tablets nee istam | ||
Bharateeyudu Comedian Username: Bharateeyudu Post Number: 1586 Registered: 03-2016 Posted From: 117.195.247.114 Rating: N/A |
hahahaah | ||
Henckels Junior Artist Username: Henckels Post Number: 408 Registered: 01-2016 Posted From: 23.251.76.13 Rating: N/A |
Please stop blaming Indian food... Denki tinte ee food aina danger ee...Change your food habits, No need to change food.. | ||
Driverramudu Hero Username: Driverramudu Post Number: 16181 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Ram bro As of now I see very good change in physiq Also my stamina also got improved very much So I decided to continue like this my rest of life Doctor also felt amazed for my change and she challenged me like How long I continue like this. It's been nearly 2 years Me stick to my stance so I am happy Doctor also happy to see me But she is suggesting not to take too much protein Especially creatine as it may create problems in future So I stopped it. But lately I stared taking BCCA amino acids capsules Per day 6 and one whey protein shake per day Driving is my PASSION. Ball or Bimmer does not matter. | ||
Henckels Junior Artist Username: Henckels Post Number: 407 Registered: 01-2016 Posted From: 23.251.76.13 Rating: N/A |
Eating more, eating more antunnav, tappu white rice di kaadu, needi, eating more di... Btw nenu quinoa tinna, dantlo all curries mix chesta including chicken and mutton curry...
I do all these and eat white rice every day, I do rock every day... | ||
Spigot Comedian Username: Spigot Post Number: 1768 Registered: 01-2015 Posted From: 24.107.72.73 Rating: N/A |
https://www.google.com/search?q=multigrain+atta&rlz=1CDGOYI_ enUS651US651&hl=en-US&prmd=sinv&source=lnms&tbm=isch&sa=X&ve d=0ahUKEwjsi8fxpdPMAhXq6YMKHSGTAuYQ_AUICCgC&biw=375&bih=591# imgrc=QFEjUvqufUzl4M%3A Multigrain atta try cheyyandi Good for health ani brahmam gaaru chepparu " Do not think inside the box, Do not think outside the box, Think like there is no box. " - Unknownanda | ||
Ram1 Side Hero Username: Ram1 Post Number: 3587 Registered: 09-2010 Posted From: 50.7.78.92 Rating: N/A |
DR APlo almost andharu atleast one time a day white or brown rice tintaaru north vallatho compare chesthe manolle fit vuntaaru mari edaina athi manchidhi kaadhu white rice ina kumbhalu tinadam manesi jamana i indhi janalu okapudante bazar vellalante ithe walk ledha cycle so emanna tinna ok epudu antah ledhu kanuka consumption of white rice kuda thagindhi ..... but ur eating seeds evryday which is not good antanna alane raw veggies once in a while ok regular ga ante inga adhannamaata ...long run lo ardhamaithadhi | ||
Driverramudu Hero Username: Driverramudu Post Number: 16179 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
As I stopped eating Indian food So that helped me a lot for my physiq Otherwise daily I make many dishes I.e. Fried curry, sambar, pickle and curd and adding white rice to it. This itself shows count 4 plates of rice that too full plate  Eating like more and more in turn my physique was very bad Now awesome and better athletic and toned. I still need to work hard to make my dream come true Day by day me one step closer to my dream Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 16178 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Kingjames White rice is easily carbs and converted easily into sugar And this mixes with almost all types of dishes So ppl mix white rice with all dishes so u keep eating more Where as quinoa also dangerous if u start eating more Just restrict urself max one cup or one and half rice cooker cup Add lots of veggies raw or boiled Add grilled chicken or fish Take healthy nuts like almonds walnuts Take good fruits like apple pears and banana but one per day pre work out Then u will rock one day Driving is my PASSION. Ball or Bimmer does not matter. | ||
Kingjames Moderator Username: Kingjames Post Number: 3548 Registered: 11-2013 Rating: N/A |
Whats wrong with white rice ?? | ||
Driverramudu Hero Username: Driverramudu Post Number: 16176 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Diwakaram This time I knnot make it Ram and mamamamiya White rice is dangerous on its own on top of it It mixes with all most all dishes veg or non veg So in the process u keep eating more and more So more than required is always dangerous u better know this Driving is my PASSION. Ball or Bimmer does not matter. | ||
Mamamiya786 Hero Username: Mamamiya786 Post Number: 18710 Registered: 06-2008 Posted From: 73.43.147.206 Rating: N/A |
ilanti tappudu nirnayalu teesukoku ...quinova rice tho thinu .. appadappudu white rice ..regular ga brown rice thinu. there is another rice low GI value .......sana kastam thinadam..but try cheyochhu. Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt. Jagan|Modi| | ||
Diwakaram_april1 Hero Username: Diwakaram_april1 Post Number: 11490 Registered: 12-2007 Posted From: 204.128.192.100 Rating: N/A |
Bhayya.. evening Artesia Paradise Biryani point lo Biryani thindhaam vacheyy... | ||
Ram1 Side Hero Username: Ram1 Post Number: 3586 Registered: 09-2010 Posted From: 50.7.78.92 Rating: |
hahaha mee mokam andi babu mee mokam quinoa roju tinte gal blader issue vastahi future lo o adhe paniga tinakandi weekly twice or thries ok becoz its not grain its seed naa ..edhanna weight thagutham ante adhe pani ga tineyadam kadhu mana staple food kakunda different tryc hesepudu mana body vidhi vidhanam and tisukune food research cheyandappa anteh kaani okallu tintannarani chepthe polomani follow avamakandi... And USA lo chala chotla cotton fields lone rice , quinoa pandistahru so chitti uncl chepinattu before cooking bhaga sock madandi amma | ||
Chitti_babu Hero Username: Chitti_babu Post Number: 19124 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
LOL. andhukee driver babu bayapaddadu antaava. | ||
Driverramudu Hero Username: Driverramudu Post Number: 16172 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Mamamiya Naaki telisindi drop Telusikovalsibdi Pacific Ocean Cinejeevi No white rice in this rest of life ani deciding ikkada Driving is my PASSION. Ball or Bimmer does not matter. | ||
Rajusk Legend Username: Rajusk Post Number: 47032 Registered: 02-2008 Posted From: 170.74.231.19 Rating: N/A |
Driver HD chaala manchi info sharing untundi..which mango feeful like me can implement anduke asking.. | ||
Cinejeevi Side Hero Username: Cinejeevi Post Number: 3865 Registered: 10-2014 Posted From: 72.166.89.74 Rating: N/A |
mix with brown/white rice and cook. Jihvaagre Vartate Lakshmi, Jihvaagre Mitra Baandhavaha Jihvaagre Bandhanam Praapti, Jihvaagre Maranam Dhruvam | ||
Mamamiya786 Hero Username: Mamamiya786 Post Number: 18708 Registered: 06-2008 Posted From: 73.43.147.206 Rating: N/A |
driver annai fooding and exercises lo ...manthena lekkayaadu ei DB ki... Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt. Jagan|Modi| | ||
Rajusk Legend Username: Rajusk Post Number: 47021 Registered: 02-2008 Posted From: 170.74.231.19 Rating: N/A |
avi kooda meere seppandi rao garu | ||
Heineken Side Hero Username: Heineken Post Number: 2808 Registered: 04-2009 Posted From: 8.39.118.254 Rating: N/A |
ee age lo pilla dorakali ante kastam maa Driver kaka ki Ikkada Google Translation Mariyu Patanjali Products ammabadunu | ||
Vishvak Side Hero Username: Vishvak Post Number: 2725 Registered: 01-2007 Posted From: 170.202.22.2 Rating: N/A |
How andi? ippudu okkaike cooking, pelli aithe iddariki cooking cheyyali ante kada change... Vi veri universum vivus vici My Blog: The Power Of One | ||
Driverramudu Hero Username: Driverramudu Post Number: 16171 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Faafi Lolli seyak Me just want to to how to cook not sticky Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Side Hero Username: Starc Post Number: 3220 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
OM ... nivu quinoa tintava.. ani sebutunnava db vallaki.. | ||
Chitti_babu Hero Username: Chitti_babu Post Number: 19122 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Andhukeeeeee Seegrameeva Kalyana Prapthirasthuuuuuu rasthuuuuu Ee baadhalu vanta penta nuunchi vimukthi | ||
Driverramudu Hero Username: Driverramudu Post Number: 16170 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Mamamiya Quinoa is good if u eat limited quantities If U start eating like rice then it's bad as it adds more calories When u don't soend that back ultimately u ended with belly fat So just eat small qunatities like I said half cup of rice cooker cup Eat like every 3 hours along with other stuff And do very good exercise then only u see result Driving is my PASSION. Ball or Bimmer does not matter. | ||
Mamamiya786 Hero Username: Mamamiya786 Post Number: 18704 Registered: 06-2008 Posted From: 73.43.147.206 Rating: N/A |
adi tinede carbs tagginchadaniki ...malla sugers ...lol... btw , quinova lo too much proteins vuntayanta kada ...i think we should be calculating while eating. Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt. Jagan|Modi| | ||
Andhrawala Legend Username: Andhrawala Post Number: 50854 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
We mix quinoa with Godhuma Nooka or white Rice No Signature | ||
Kukatpally Megastar Username: Kukatpally Post Number: 22571 Registered: 07-2014 Posted From: 57.69.14.65 Rating: N/A |
rice & quinoa 1:1 lo set cheste perfect amma...  ee soaking geeking yem cheyyatledu... last 2 yrs ga rice and quinoa mixing tinestunna... licked aa | ||
Driverramudu Hero Username: Driverramudu Post Number: 16169 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Rajin and vishsvsk Thank you Faafi Been eating since many years Got to used it well Daily min 2 cups or max 3 cups Quinoa Cup is half of rice cooker cup Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Side Hero Username: Starc Post Number: 3219 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
OM kaka.. nivu quinoa tintunnava.. great | ||
Vishvak Side Hero Username: Vishvak Post Number: 2723 Registered: 01-2007 Posted From: 170.202.22.2 Rating: N/A |
Konchem dry roast chesi then cook... Sticky ga undadu... Vi veri universum vivus vici My Blog: The Power Of One | ||
Henckels Junior Artist Username: Henckels Post Number: 406 Registered: 01-2016 Posted From: 107.77.90.50 Rating: N/A |
Rich people, rich food | ||
Rajin Hero Username: Rajin Post Number: 12499 Registered: 05-2012 Posted From: 69.32.128.19 Rating: N/A |
oka 30 minutes tarvta tinu saripothadi  | ||
Driverramudu Hero Username: Driverramudu Post Number: 16168 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Raju Garu & Twitter baa Merdi iron and athletic body Rice thinna pizza thinna store kaadu U guys are blessed with iron digestive machine internally Driving is my PASSION. Ball or Bimmer does not matter. | ||
Legend Username: Twitter Post Number: 45160 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
ante nenu anthakamundhu thine vaanni so icon vese antha dhairyam ochhindhi ..ee madhya back to white rice yum yum | ||
Driverramudu Hero Username: Driverramudu Post Number: 16167 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Kdnumver 1 If I put less water then bottom stick aita undi Either way it's sticky ga aita unnadi I wan avoid and want cook like in restaurant Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 16166 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Rising star Sugars  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Kdnumber1 Legend Username: Kdnumber1 Post Number: 38394 Registered: 02-2009 Posted From: 162.221.33.10 Rating: N/A |
--When I cook it's very sticky ante neellu ekkuva posavu ani meaning...neellu tagginchu simpulu | ||
Risingstar Legend Username: Risingstar Post Number: 37199 Registered: 08-2008 Posted From: 12.91.218.206 Rating: N/A |
TEA PETTE GINNE LO 1 CUP QUINOA 2 CUP WATER POSI EDITHE BAGANE VASTHUNDI. LAST 3 MONTHS NUNCHI THINTUNNA.. TAST KAVALANTEE 2-3 SPOONS SUGAR VESUKOO CNKV | ||
Rajusk Legend Username: Rajusk Post Number: 47006 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
nuvvu kaneesam icon anna vesam.. white rice laagisthunna ane siggutho nen post kooda veyyaled | ||
Legend Username: Twitter Post Number: 45158 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
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Maharshi Side Hero Username: Maharshi Post Number: 9748 Registered: 02-2008 Posted From: 74.113.64.100 Rating: N/A |
maa intlo normal rice cook cheisnatte chestham in electric rice cooker 1:2 tho without any soaking..baane vasthadi marii stickey lekunda . We use this : http://www.amazon.com/truRoots-Organic-Quinoa-Premium-Qualit y/dp/B002BWS1OM/ref=sr_1_1_s_it?s=grocery&ie=UTF8&qid=146298 8605&sr=1-1&keywords=quinoa | ||
Driverramudu Hero Username: Driverramudu Post Number: 16164 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
Bob chitti Ok I will try to cook like that let me see Where it still sticks or not Driving is my PASSION. Ball or Bimmer does not matter. | ||
Chitti_babu Hero Username: Chitti_babu Post Number: 19121 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Intlo quinoa soak chesthaaru for 1-2 hr before cooking and then cook like a normal rice anukuntaa...... no cooker. Boil water and then add soaked qunioa. some water ratio edho vuntadhi, adhi follow avvadamey. | ||
Driverramudu Hero Username: Driverramudu Post Number: 16158 Registered: 02-2009 Posted From: 166.170.14.111 Rating: N/A |
When I cook it's very sticky Where as it was too good from the place where I buy Good means it's not sticky more over I feel each and every Quinoa while eating it's very tasty, So do u guys know how to cook like that? Btw I use rice cooker to cook quinoa Driving is my PASSION. Ball or Bimmer does not matter. |
