| Author | Message | ||
Starc Side Hero Username: Starc Post Number: 3145 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
http://www.anabolicmen.com/fats-and-testosterone/ Venjoy | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 33263 Registered: 02-2009 Rating: N/A |
fafesh bajjilu tintay gaani saringaa bojjo leru ani septhunaav eeda bajjil plate ni kunda bojja aka pot belly meedha balance chesay type...oggeyyy | ||
Machomegastar Hero Username: Machomegastar Post Number: 11253 Registered: 02-2008 Posted From: 170.74.248.6 Rating: N/A |
idi correct in those days gone mana ancestorss grand fathers times lo ee dieticians chetha lekunde!! happyga rendu pootala pure perugannam, neyyi palu tagi tongenevallu!! baga panichesukonevallu!! ippudanthe adi baga tinali idi asalu tinoddu!! nellu baga tagali, tea asalu tagoddu!! ani cheppi janala arogyalu cheda dobestunnaru!!! Nippu Naga Raju and Pappu Naga Raju | ||
Prouddesi Side Hero Username: Prouddesi Post Number: 6721 Registered: 09-2014 Posted From: 49.206.204.36 Rating: N/A |
 TDP + TRS is RULING ALLIANCE in RANGA REDDY ZILLA PARISHAD ,no permenant friends or foes,so chillax friends | ||
Bharateeyudu Comedian Username: Bharateeyudu Post Number: 1247 Registered: 03-2016 Posted From: 117.221.88.242 Rating: N/A |
ayurveda lo cow ghee tinte..buddhi balam..inka veerya vruddi ani vuntadi.. fat avoid cheste.. ante sangatulu...zara jaagratta sumi... Milk ghee ashwagandha kalipi taagandi...Gurralai parigettandi... | ||
Bharateeyudu Comedian Username: Bharateeyudu Post Number: 1246 Registered: 03-2016 Posted From: 117.221.88.242 Rating: N/A |
misconception..misconception.. vontlo fat annaru kaani food lo fat analedu gaa.. | ||
Ringo_rangaswamy Hero Username: Ringo_rangaswamy Post Number: 14426 Registered: 02-2011 Posted From: 67.80.122.157 Rating: N/A |
oxygen yekkuvaithay sasthaaru, thakkuvaithay sasthaaru bhoomi orbit nunchi konchem baitiki yellina ssathgar, lopalki vacchina sastaar annitiki okate sootharam - not too much, not too less. yekkithay kikku yekkuvaithay kakku  | ||
Rajusk Legend Username: Rajusk Post Number: 46566 Registered: 02-2008 Posted From: 172.56.19.244 Rating: N/A |
Vaarni HD kurrod chetha naaku spot pettiche la unnaru mee iddaru kalisi..chuss | ||
Legend Username: Twitter Post Number: 44854 Registered: 10-2009 Posted From: 98.26.64.91 Rating: N/A |
lol inkoti esesaru maa HD meedha  ..edho cranberry recipes chepthadu kaani manishi manchodey kadha rao garu | ||
Bunty717 Moderator Username: Bunty717 Post Number: 48779 Registered: 02-2008 Rating: N/A |
anni anesi .. malli ee venna the butter spreading enduku meshaaru.. fellow MOD ni kindal chesinanduku nen hurted.. | ||
Rajusk Legend Username: Rajusk Post Number: 46565 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
atla kaadu ...HD kurrod manchi advices isthad..manchi usepul info isthad..anduke I like him yaa | ||
Legend Username: Twitter Post Number: 44853 Registered: 10-2009 Posted From: 98.26.64.91 Rating: N/A |
ee disclaimer pettaka pothe naku asalu hd ni ani doubt ochhedhe kadhu | ||
Rajusk Legend Username: Rajusk Post Number: 46564 Registered: 02-2008 Posted From: 170.74.248.8 Rating: N/A |
meeku pehelwan mentality teliyada enti.. maa Hyd lo aithe..Gym ki pothunnad ante..oka 2 years ayyi..konchem kandal perigithe..weekly or monthly once..evado okaditho godava pettukoni..vaadini kottali..malla gym ki povali..cycle continues @HD kurrodaa ninnu kaadu | ||
Bunty717 Moderator Username: Bunty717 Post Number: 48778 Registered: 02-2008 Rating: N/A |
idi correct.. 6 pack unte mirror mundu standing chesi chucukoni saradaa padandi.. maaku eti ee torture.. non 6 packers ni ..kiki annatu undi idi.. | ||
Bunty717 Moderator Username: Bunty717 Post Number: 48777 Registered: 02-2008 Rating: N/A |
 etaaa posts.. | ||
Cocanada Legend Username: Cocanada Post Number: 52714 Registered: 01-2008 Posted From: 63.79.89.21 Rating: N/A |
fat ekkuva ayuite heart pumping taggipoyi thammud attention lo ninchuleDu ani cheptaaru kada identi reverse lo | ||
Driverramudu Hero Username: Driverramudu Post Number: 16110 Registered: 02-2009 Posted From: 166.170.14.88 Rating: N/A |
Macho that's wrong way of saying or doing Take for example U eat full plate of chicken biryani I eat half cup quinoa with one grilled fish added with pepper and olive oil Now we start doing burpee per minute how many each can do Let us see  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Machomegastar Hero Username: Machomegastar Post Number: 11252 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
eat for heat ani book vundi!! entha junk tinte antha manhcidanta!! provided you do work outs daily Nippu Naga Raju and Pappu Naga Raju | ||
Driverramudu Hero Username: Driverramudu Post Number: 16109 Registered: 02-2009 Posted From: 166.170.14.88 Rating: N/A |
Faafi Lolli seyakkkk. Avoid bad fats but do consume good fats Like almonds, avocado and olive oil etc Driving is my PASSION. Ball or Bimmer does not matter. | ||
Henckels Junior Artist Username: Henckels Post Number: 295 Registered: 01-2016 Posted From: 107.77.94.66 Rating: N/A |
Roju maaku ee torture endo... | ||
Kuyyo_morro Megastar Username: Kuyyo_morro Post Number: 21753 Registered: 02-2011 Posted From: 169.133.140.6 Rating: N/A |
Starc, manam thine annam lo sugar undi kada. thellol mana lekka kumbhal kumbhal annam thinaru. | ||
Maharshi Side Hero Username: Maharshi Post Number: 9622 Registered: 02-2008 Posted From: 74.113.64.100 Rating: N/A |
chaaaaaalu , ee maata chaalu acharyaaa..inkaa chudu ela rechuthaano | ||
Starc Side Hero Username: Starc Post Number: 3139 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
sugar.. miru tine... 1 or 2 spoon sugar emi kadu eshe.. miru mi erri bagula vela kolam.. tinedi thini... ravino babai seppinattu.. lagetthandi.. americans thine thindi thinte.. ivanni.. thine.. ara spoon sugar kuda avoid setta.. enduka pothai ave | ||
Teluguhero Comedian Username: Teluguhero Post Number: 1911 Registered: 04-2008 Posted From: 63.151.12.167 Rating: N/A |
No need to avoid sugar completely. But use jaggery instead of white sugar. | ||
Legend Username: Twitter Post Number: 44819 Registered: 10-2009 Posted From: 98.26.64.91 Rating: N/A |
nuvv chinni krish type thinochhu inka thinochhu venna muddhalu kundalu pagala kotti thinochhu ..nothing to worry for at least 5 more years .. | ||
Kuyyo_morro Megastar Username: Kuyyo_morro Post Number: 21742 Registered: 02-2011 Posted From: 169.133.140.6 Rating: N/A |
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Starc Side Hero Username: Starc Post Number: 3135 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
emc2 fat burning ante..fat ni thindadam avoid cheyyadam kadu i burn fat in different ways but my intake would as much as before.. good oil is always good.. cheez also always good.. nenu sebutunna.. oily food thini oo sari mire test chesukondi.. for couple of weeks.. nagaraju dance settadu.. it is proven science.. | ||
Whyme Hero Username: Whyme Post Number: 17432 Registered: 09-2009 Posted From: 171.159.64.10 Rating: N/A |
LoL | ||
Bharat Comedian Username: Bharat Post Number: 1918 Registered: 06-2015 Posted From: 199.90.60.4 Rating: N/A |
fat is good.....avoid sugar entirely except in fruits/vegetables. | ||
Maharshi Side Hero Username: Maharshi Post Number: 9621 Registered: 02-2008 Posted From: 74.113.64.100 Rating: N/A |
anduke nenu fat avoid seyyakunda HD maatalu avoid sesthaa unkul veelainantha ..inkaa cheppu ilantiviii baaga, Hd unkul kuda pencil kosam elladu gaba gaba | ||
Emc2 Legend Username: Emc2 Post Number: 48511 Registered: 03-2008 Posted From: 128.229.4.22 Rating: N/A |
nee enkamma fat thaginche kada muscle build chesthunnavu, malli fat avoid antavu enti say that fat food ni avoid cheyoddu ani | ||
Starc Side Hero Username: Starc Post Number: 3134 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
testosterone Generation lo Fat plays major role. if you avoid it then you would see impact on your x drive and you will not be able to build muscle. eat normal food but work hard.. lift weights. anthe kani.. food tagginchi weight taggithe.. kayalu enduka poyi..body marchi pothundi.. kamam gurinchi.. Hd, Sei matalu pattukoni nune , fat ani urukunte.. potharra arai.. |