| Author | Message | ||
Bluelagoon Side Hero Username: Bluelagoon Post Number: 8497 Registered: 12-2013 Posted From: 124.123.70.189 Rating: N/A |
U R BODY gets adapted to CAL INTAKE very easily but with STRICT EXERCISE u r body METABOISM INCREASES and will help u in eight loss with cal reduction even if u decreae body wight u wil gain it very easily after wards when u come to normal calorie intake adhe eercie cesi weight loss aythe u r body wont gain weight just easily after u r weight reduction | ||
Bluelagoon Side Hero Username: Bluelagoon Post Number: 8496 Registered: 12-2013 Posted From: 124.123.70.189 Rating: N/A |
6 punds per month is achievable and have to do it for 25-30 kg loss 1 pound per 2 eeks ante u r body gets adjusted and it is not possible to lose 25-30 kg 11KM per day walk nad u can eat 1000 cal per day and cahive 25 kg loss in 8 months IWTH ALL HEALTHY FOOD just like eat 2 fruits per day apple and some other fruit drink lwo fat milk 750 ml eat 2 eggs per day eat dosa or idly onec a day 3 idli or 3 dosa ( with out veru senagappau chutney) this will give u 1000 calories nad u r body will get every thing ( milk and eggs helps u r body to copensat eprotein loss that occurs ith deerse in weight and fruits il help u get alal imp anti oxidants | ||
Bluelagoon Side Hero Username: Bluelagoon Post Number: 8495 Registered: 12-2013 Posted From: 124.123.70.189 Rating: N/A |
other methods tho ayiteh may beu will lose 10 kg in 1 yr naukunta/ sorry typo error OTEHR METHODS IN bariatric urgery ( i.e not stomach tying) bariatric by ass like methds u will lose 100 kg per year NO BARIATRIC SURGERY and wit strict exercise nad calorie intake reduction u can lose up to 25-30 kg in fact for losing up to 30 kg HELATHY WAY IS To exrcise and NO NEED FOR BARIATRIC SURGERY bariatric surgery is for BMI 35 or above | ||
Starc Side Hero Username: Starc Post Number: 3042 Registered: 03-2015 Posted From: 71.248.175.41 Rating: N/A |
your body adopt rigorous training after couple of weeks. so do not believe in 20lbs in month etc. you have to increase the exercise methods and diet.. you have to eat 2000 calories per day.. there is no go. you have to have all vitamins minerals , carbs.. etc.. diet means eating healthy.. not starving. basic rule 2000> calories burnt + consumed calories. the more you save calories the more you loose. 4k calories is one poiund. you cannot save more than 400.. unless you do not rest your body. after couple of months you get sick and you get injured.. so take it slowly.. 400 per day.. 5 days a week.. 2 weeks 1 pound.. intha kante evadanna ekkuva settunnanu ante.. either it is buss.. or he is fasting too much and it would impact organs.. | ||
Bluelagoon Side Hero Username: Bluelagoon Post Number: 8494 Registered: 12-2013 Posted From: 124.123.70.189 Rating: N/A |
I lost 22 lbs in 3 months just by not eating rice// that's what I am saying 3 kg weight loss per month is achievable but no exercise nad just reduction in calorie intake ayiteh u r body wont lose eight after 6 months bcos u r body gets adjusted for u r calorie intake HEROES ke nenu fan kaaadhu inka heroines ki fan emitihe ayina ayina dabbbuu kosam rec dances vesukue batch ki ( both heroes and heroines)fans ani ceppukovatam cha naa vaala kaahdu | ||
Bluelagoon Side Hero Username: Bluelagoon Post Number: 8493 Registered: 12-2013 Posted From: 124.123.70.189 Rating: N/A |
these bariatric surgeries ARE COPUSORY FOR BMI OF 35 or more bcos no normal red il tak eplace with bmi above 35 if u r bmi is 30 go for strict diet and heavy exercise like 12 km walk per day | ||
Moviebuff001 Junior Artist Username: Moviebuff001 Post Number: 796 Registered: 06-2013 Posted From: 76.31.114.171 Rating: N/A |
I lost 22 lbs in 3 months just by not eating rice, limiting to 1800 calories per day, exercise every day. Planning to lose another 20 lbs in next 4 months. Definitely doable. | ||
Emc2 Legend Username: Emc2 Post Number: 48282 Registered: 03-2008 Posted From: 166.137.240.118 Rating: N/A |
Nuvvu sridevi fan vi kada | ||
Bluelagoon Side Hero Username: Bluelagoon Post Number: 8492 Registered: 12-2013 Posted From: 124.123.70.189 Rating: N/A |
sorry 120 kg eight loss ki bariatric lo vere method untadhi other than stomach tying ani ceppadu stomach tying tho u cant lose 80 -90 ani ceppadu but least side affect stomach tying ani ceppadu gastric bypass etc side effects untayi ani seppadu but more HUGE EIGHT LOSSS U AHVE TO Go for other methods in bariatric surgery ani ceppadu other methods tho ayiteh may beu will lose 10 kg in 1 yr naukunta | ||
Bluelagoon Side Hero Username: Bluelagoon Post Number: 8491 Registered: 12-2013 Posted From: 124.123.70.189 Rating: N/A |
KNIFE job akkarledhu they ill reduce u r stomach organ by tying it/ then u r hungry hormones ill be cotroled and u lose WIGHT GASTRIC BYPASS is another method mottham 4 method untayi andhulo WITH STRICT DIET AND EXERCIISNG U LOSE 25 KGS OR 30 KGS AT MOST other than that u have to go FOR BARIATRIC surgery evaranna nenu swayam gaa cesanu baove 30 kg loss nte KATHALU CEPTHUNNATEE ani doctor sepparu naaku bariatruc surgery lo koda kontha mandhi naukunattu over night loss unddahu bariatric surgery lo u lose a certain amount every month/ for losing weight of 60 kg it takes 1 yr ani doctor sepparu naaku | ||
Bluelagoon Side Hero Username: Bluelagoon Post Number: 8490 Registered: 12-2013 Posted From: 124.123.70.189 Rating: N/A |
NORMAL EXERCISE AND DIET control tho no body can lose over 3 kg per month first month oo avesapadi 5 kg lose yaina u r body will tamper later i.e average of 3 kg los per month over 6 months is with NORMAL STRICT DIETL CONTROL AND 11 KM per day walk if u lose more than that that means some bariatric surgery | ||
Abhysg Legend Username: Abhysg Post Number: 30158 Registered: 08-2008 Posted From: 108.18.225.79 Rating: N/A |
ee kindi links soodandi.. ee foto last dec lo ettaru https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/10399824_53174 6716992575_8973099614310393685_n.jpg?oh=871b21743cb26efb7a15 f991774b2765&oe=57B26B44
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Moviebuff001 Junior Artist Username: Moviebuff001 Post Number: 795 Registered: 06-2013 Posted From: 76.31.114.171 Rating: N/A |
Why so much pessimism? 108/18 = 6 kgs. Meaning 13.2 lbs a month. Very much possible with hard work and self control. | ||
Durgamma Junior Artist Username: Durgamma Post Number: 915 Registered: 09-2014 Posted From: 37.228.224.149 Rating: N/A |
Utter might have waited for the right age to treat him for the illness he was suffering TDP for life. Nationalism does nothing but teach you to hate people you never met and to take pride in accomplishments you had not part in. | ||
Whyme Hero Username: Whyme Post Number: 17198 Registered: 09-2009 Posted From: 171.159.64.10 Rating: N/A |
veediki edo glands problem tho laavu ayyadu.. they might have waited for that to subside or fix - before going for surgery/workouts.. why would one of the richest people on the earth - let his son look like a circus display for so long.. unless that kid refused any treatment | ||
Andhrawala Legend Username: Andhrawala Post Number: 49953 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
assalu adhi ANil Ambai koduku poto naa modatidhi https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=image s&cd=&cad=rja&uact=8&ved=0ahUKEwjB4ZD1m4fMAhUI7SYKHdCcA5EQjR wIBw&url=http%3A%2F%2Faddicted2success.com%2Fnews%2F10-surpr ising-facts-about-indias-richest-family-the-ambanis%2F&psig= AFQjCNHA4fdthWDjuQ85PJ-kFaKgStnf6A&ust=1460485823681519 No Signature | ||
Risingstar Legend Username: Risingstar Post Number: 36996 Registered: 08-2008 Posted From: 12.91.218.206 Rating: N/A |
Bariatric surgery but daanthoo paatu execises kooda chyunchi untaru uregnt ga maa lokesh ki padali CNKV | ||
Abhysg Legend Username: Abhysg Post Number: 30152 Registered: 08-2008 Posted From: 108.18.225.79 Rating: N/A |
ante.. edo surgery type ani cheppa.. lypo popular kada.. vallu 18months hardwork ani sollestunnar.. adi buss ani mana kavibhavam.. | ||
Abhysg Legend Username: Abhysg Post Number: 30151 Registered: 08-2008 Posted From: 108.18.225.79 Rating: N/A |
aunty.. ee kurronni sinmallo dinchettundi.. to satisfy akul.. aunty time lo peddayana no movies annaremo.. just dance to saripettesindi.. anil gadi wife movies lo sesedi.. so thodikodallu jealosy emo | ||
Redclaw777 Side Hero Username: Redclaw777 Post Number: 3145 Registered: 12-2011 Posted From: 49.205.85.138 Rating: N/A |
@ Abhysg Lipo not possible for smone who weighs 130-140 kgs It is bariatric surgery first followed up by possible Lipo after he reduces am weight... | ||
Abhysg Legend Username: Abhysg Post Number: 30149 Registered: 08-2008 Posted From: 108.18.225.79 Rating: N/A |
yeah.. ade doubt ga undi.. 4months lo inta change ante.. lypo ne.. ayyundali.. 18months lo 21km walking fruits..laddu ani story anta buss anipistondi.. baga adutonnar... IPL/ISL ye akunda.. | ||
Bimmer Comedian Username: Bimmer Post Number: 1103 Registered: 04-2014 Posted From: 199.168.151.108 Rating: N/A |
thighs still need to worked out...kurrod thondara petti pics release cheyinchi untaadu | ||
Kingaa_bongaa Hero Username: Kingaa_bongaa Post Number: 19996 Registered: 02-2008 Posted From: 98.222.242.199 Rating: N/A |
aa kurrode. eppatidhi ee photo? facebook lo Dec 28 2015 pos chesaaru ee photo, hardly 4 months ago. ento anthaa maya. Manaki Manam Kingu, Choosevallaki Bongu. | ||
Abhysg Legend Username: Abhysg Post Number: 30148 Registered: 08-2008 Posted From: 108.18.225.79 Rating: N/A |
ee foto lo background lo unnadi evaru.. extreme right lo unnadi.. akkada baga chubby ga ne unnade.. https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/10399824_53174 6716992575_8973099614310393685_n.jpg?oh=871b21743cb26efb7a15 f991774b2765&oe=57B26B44 | ||
Kingaa_bongaa Hero Username: Kingaa_bongaa Post Number: 19995 Registered: 02-2008 Posted From: 98.222.242.199 Rating: N/A |
18 months lo loss annaaru, look at this 10 month old picture https://www.facebook.com/156272117873372/photos/a.1675364200 80275.1073741826.156272117873372/451928458307735/?type=3&the ater Manaki Manam Kingu, Choosevallaki Bongu. | ||
Redclaw777 Side Hero Username: Redclaw777 Post Number: 3143 Registered: 12-2011 Posted From: 49.205.85.138 Rating: N/A |
His body shouts jst one thing - 'BARIATRIC SURGERY'!!! Tht is the only and viable option he wud taken and then followed it up with whatever exercises he is talking abt... But anyways...Good Job! There was a time when this fellow was occupying an entire bloody 3 seater Sofa in the IPL dugouts and got me thinking, "God...this kid is jst donna pop off smday chokin off his own fat..." Looks like smthin knocked sm sense into him Loads of Rich Lazy Pumpkins I know who jst warm the couch....atleast this fellow did smthin... Appreciation tho bantha Hein ji.... | ||
Abhysg Legend Username: Abhysg Post Number: 30145 Registered: 08-2008 Posted From: 108.18.225.79 Rating: N/A |
ee kurrodi meeda few years back jokes esinollalo nenu kooda unna.. feeling shame ow... | ||
Kingaa_bongaa Hero Username: Kingaa_bongaa Post Number: 19994 Registered: 02-2008 Posted From: 98.222.242.199 Rating: N/A |
Not natural loss of weight. thighs choosthe easy gaa chepeyochu. thighs and upper body proportionate gaa levu. endhuku edho natural loss lagaa boosst chesthunnaaru aa family? https://www.facebook.com/156272117873372/photos/a.1675364200 80275.1073741826.156272117873372/576577435842836/?type=3&the ater he "loss" anta. Manaki Manam Kingu, Choosevallaki Bongu. | ||
Bingo Junior Artist Username: Bingo Post Number: 349 Registered: 11-2012 Posted From: 66.177.22.105 Rating: N/A |
https://en.wikipedia.org/wiki/Gastric_bypass_surgery compilcations ekkuve deeniki kuda | ||
Starc Side Hero Username: Starc Post Number: 3028 Registered: 03-2015 Posted From: 71.248.175.41 Rating: N/A |
when your belly stretch out so many years.. there is no way you can diet on that belly.. they tie belly and leave small portion. after eating little bit you feel full.. that way people loose weight. they need to get operated for that. | ||
Banam Hero Username: Banam Post Number: 12031 Registered: 12-2011 Posted From: 75.32.15.87 Rating: N/A |
Koyinchukovatam is old technology.. Now edho kothadi vachindhi kadha.. They will remove some organ that makes us hungry... Komcham tinagaane full ayipoyina feeling vastundhi.. Majority were using that complications chala takkuva ani.. Green Bay PACKERS ||San Antonio SPURS ||Sachin Ramesh TENDULKAR | ||
Theaviator Junior Artist Username: Theaviator Post Number: 998 Registered: 07-2014 Posted From: 106.220.221.175 Rating: N/A |
Good knife job.. Hand and legs tone avvaledu.. Avi cheste ardam avtundi, pedda hardwork emi ledani. Breathing issues kosam sudden change ki velluntadu.. Looks like carbon copy of his mom, adrustavantudu.. | ||
Asdf Hero Username: Asdf Post Number: 18697 Registered: 12-2014 Posted From: 76.109.163.196 Rating: N/A |
hit and run . sorry that kid cannot run | ||
Emc2 Legend Username: Emc2 Post Number: 48244 Registered: 03-2008 Posted From: 108.48.4.24 Rating: N/A |
wrong doings chala unnayi, there are lot of coverups, | ||
Hadoop Side Hero Username: Hadoop Post Number: 2521 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
so many wrong doingss...covering their asses by crooked media ....  | ||
Abcdefghij Hero Username: Abcdefghij Post Number: 18081 Registered: 02-2007 Posted From: 68.49.55.232 Rating: N/A |
edo health complication kuda vundi vuntundi the way his body is..hope even that got cured. for some reason mukesh & family even with that much $$ never been in news for wrong thing so should be appreciated for that... hope all three kids excel coz its a good empire to cherish... Post by Knf: bittter annai, welcome RS prakasam varaku madi, Prakasm nunchi UA vaaraku meeedi http://www.chalanachithram.com/cgi-bin/discus/show.cgi?tpc=115&post=5144373#POST5144373 | ||
Emc2 Legend Username: Emc2 Post Number: 48243 Registered: 03-2008 Posted From: 108.48.4.24 Rating: N/A |
ante kurrodu koyinchukunnadu antunnaru, work out is difficult antunnaru | ||
Stellar Junior Artist Username: Stellar Post Number: 740 Registered: 02-2016 Posted From: 24.44.8.218 Rating: N/A |
http://www.chalanachithram.com/discus/messages/115/317909.ht ml?1460298078 | ||
Chiru_fan Megastar Username: Chiru_fan Post Number: 24513 Registered: 04-2008 Posted From: 71.179.35.152 Rating: N/A |
no doubt we have to appreciate his hard work....kaani "forget money" anee caption neenu oppukoonu annai...IT IS ALL ABOUT MONEY....world loo best qualified people ni valla intloo set sesi vuntaaru.... CHIRU - SACHIN - FEDERER | ||
Emc2 Legend Username: Emc2 Post Number: 48242 Registered: 03-2008 Posted From: 108.48.4.24 Rating: N/A |
https://scontent-iad3-1.xx.fbcdn.net/hphotos-xpf1/v/t1.0-9/1 1219356_1040476969366968_7395284383438156904_n.jpg?oh=44b576 ded02134207aeab2fda35e8cb3&oe=57BA9937 denemma what a change, very inspiring DB lo chala sarlu threads paddayi ee kurrodi meeda |