| Author | Message | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 7056 Registered: 09-2012 Posted From: 12.10.219.223 Rating: N/A |
Keralites eat Matta Rice which is good, believe a kind of par boiled. But i heard there are MANY CASES OF ADULTARATION in matta rice by adding color | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 7055 Registered: 09-2012 Posted From: 12.10.219.223 Rating: N/A |
Currently i SEE broken or hand pounded is available in India and East coast of US i switched back to Costco white organic Once i start getting broken rice, i will try that | ||
Mental_sachinodu Hero Username: Mental_sachinodu Post Number: 18508 Registered: 10-2008 Posted From: 24.125.46.70 Rating: N/A |
marry a keralite.. easy to swith to non-white rice. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 7054 Registered: 09-2012 Posted From: 12.10.219.223 Rating: N/A |
rice with husk -> remove Husk -> Brown Rice (has a non permeable layer that contains an enzyme that prevents absorption of nutrients in Human -> Nutrients +Minerals + non soluble Fiber + soluble fiber machine / hand pounded -> Broken rice or Dampudu Biyyam (where the impermeable layer breaks down but partially remaining, allows nutrients to be absorbed effectively -> Nutrients +Minerals + non soluble and soluble fiber white rice -> remove all layers from Brown rice and polish and fortify with some vitamins -> Nutrients + less Minerals lost in layers + soluble fiber Avoid US based Brown rice DUE TO arsenic content. even they are organic | ||
Sirish Junior Artist Username: Sirish Post Number: 416 Registered: 02-2015 Posted From: 72.208.10.129 Rating: N/A |
is broken rice always brown ? is it the one sold in Indian stores or is it available in costco etc | ||
Asdf Hero Username: Asdf Post Number: 18457 Registered: 12-2014 Posted From: 76.109.163.196 Rating: N/A |
fiber ekkuva kada brown lo? i never had issues. but arsenic gurinchi choosi aapesaanu | ||
Stellar Junior Artist Username: Stellar Post Number: 327 Registered: 02-2016 Posted From: 24.44.8.218 Rating: N/A |
9:30 anukunta kada? | ||
Rajusk Legend Username: Rajusk Post Number: 45903 Registered: 02-2008 Posted From: 47.20.212.138 Rating: N/A |
Another quechen.. Vindia lo kooda ide process aa..? | ||
Rajusk Legend Username: Rajusk Post Number: 45902 Registered: 02-2008 Posted From: 47.20.212.138 Rating: N/A |
Ekkada dorukuthundi.. Finally saw the video.. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 7053 Registered: 09-2012 Posted From: 12.10.219.224 Rating: N/A |
Yes Nutrition wise both are same, Brown being slightly better in minerals and fiber. Broken rice is better than Brown Rice and white rice , because the external shell of Brown rice inhibits absorption of nutrients The kind of food like (legumes, lean meat, Veggies with good fats) make white rice good option (easily digestable , low GI, less Irritation to Gut etc) But given a chance Broken /. dampudu is best of both worlds | ||
Sirish Junior Artist Username: Sirish Post Number: 412 Registered: 02-2015 Posted From: 72.208.10.129 Rating: N/A |
according to that video before making white rice the brown rice is heated under the pressure so the nutrients are packed in. sounded like white rice will have the same nutrients as brown rice after that ? | ||
Moviebuff001 Junior Artist Username: Moviebuff001 Post Number: 707 Registered: 06-2013 Posted From: 208.92.228.62 Rating: N/A |
Straight ga Brown rice ki switch cheste very difficult. Mix 1:4 ration brown to white rice to begin with. Mellaga increase cheste alavatu autundi. Body kooda adjust autundi. | ||
Rajusk Legend Username: Rajusk Post Number: 45823 Registered: 02-2008 Posted From: 170.74.231.23 Rating: N/A |
Thursday 10:00 EST..venjoy !!! | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 7052 Registered: 09-2012 Posted From: 12.10.219.224 Rating: N/A |
I had organic brown rice for 2 months, in spite of accelerated fermentation Gave me an families some issue , finally stopped because of arsenic and constipation, soar gum issues Switched back to organic white, back to normal BAU If possible i will try hand pounded rice next time | ||
Chitti_babu Hero Username: Chitti_babu Post Number: 18358 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Rajugaru Semis eppudu, mana match eppudu Final Final eppudu. | ||
Jodhaa Legend Username: Jodhaa Post Number: 32671 Registered: 02-2008 Posted From: 104.129.196.79 Rating: N/A |
hand pounded rice pic share chestha annaaru? | ||
Rajusk Legend Username: Rajusk Post Number: 45820 Registered: 02-2008 Posted From: 170.74.248.7 Rating: N/A |
bump for myself to watch in evening  | ||
Starc Side Hero Username: Starc Post Number: 2920 Registered: 03-2015 Posted From: 170.63.120.114 Rating: N/A |
https://www.youtube.com/watch?v=yfM75D0cikg How it is made video.. total process is explained |