| Author | Message | ||
Sesani Megastar Username: Sesani Post Number: 29944 Registered: 08-2014 Posted From: 69.114.186.198 Rating: N/A |
good job baa | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 31514 Registered: 02-2009 Rating: N/A |
Mahi annai nannu oggey...live lo chusaav kadha ....if possible DB lo badnaam seyyaku shabbakhair | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 8576 Registered: 09-2014 Posted From: 115.241.114.215 Rating: N/A |
ikkada 1yrlo king ayi supedatha  | ||
Maharshi Side Hero Username: Maharshi Post Number: 7559 Registered: 02-2008 Posted From: 73.29.105.219 Rating: N/A |
ayithe nenu ee stage lo unna unkul ippudu , inko 10 years lo i will be a king anamata. Mee peddollu unnareeeee.. | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 31512 Registered: 02-2009 Rating: N/A |
@FB 10 yrs back, these numbers were probably way off the charts due to typical college diet, binge drinking etc ...oka stage lo siggu tho koodina bhayam vassindhee appat nundi baby steps tho ee stage ... Inga ippudu body slowdown started anyways good numbers mean only risk mitigation anukuntunnaa | ||
Filmbuff Side Hero Username: Filmbuff Post Number: 7653 Registered: 11-2011 Posted From: 117.212.127.131 Rating: N/A |
Mastaru, you beat me solid on every count...Your HDL is very good probably because you are a regular gym goer. | ||
Filmbuff Side Hero Username: Filmbuff Post Number: 7652 Registered: 11-2011 Posted From: 117.212.127.131 Rating: N/A |
Largely natural, on and off gymming....brown rice, brown bread, no sugar in milk, no tea and coffee, no smoking, some social drinking once in 2-3 months, deep fried is also largely home made like karapoosa, etc. Outside deep fried is very rare. But apart from that anni kummestha - rice, idlies, dosas, pooris, chapathis etc. My weakness is low HDL, but this is largely genetic in our family, doesn't seem to move up... | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 31511 Registered: 02-2009 Rating: N/A |
ldl - 90 vldl - 9 hdl - 56 tri - 43 total - 155  | ||
Boglehead Junior Artist Username: Boglehead Post Number: 74 Registered: 06-2014 Posted From: 174.59.126.97 Rating: N/A |
anni baane unnay. Lot of Indians have low HDL (which is "good" cholesterol), but yours is in normal range. you don't need to do anything differently (provided you eat healthy and exercise regularly). | ||
Sasibabu Legend Username: Sasibabu Post Number: 37517 Registered: 11-2009 Posted From: 173.64.242.15 Rating: N/A |
statins vaadathaaraa meeru leka natural gaane itta vunnayaa numbers  | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 8565 Registered: 09-2014 Posted From: 115.241.114.215 Rating: N/A |
sampedamani skethc esava endi \uhoh | ||
Onlymovies Junior Artist Username: Onlymovies Post Number: 838 Registered: 05-2014 Posted From: 72.81.219.13 Rating: N/A |
only gaali neeru.. all set | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 8561 Registered: 09-2014 Posted From: 115.241.114.215 Rating: N/A |
ee readings ravali ante em seyyalo seppu \uhoh | ||
Filmbuff Side Hero Username: Filmbuff Post Number: 7651 Registered: 11-2011 Posted From: 117.212.127.131 Rating: |
Triglycerides - 51 Total Cholestorol - 118 HDL - 39 LDL - 71 VLDL - 10  | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 8560 Registered: 09-2014 Posted From: 115.241.114.215 Rating: N/A |
http://imgur.com/WqrJkhD | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 8559 Registered: 09-2014 Posted From: 115.241.114.215 Rating: N/A |
http://tinypic.com/r/34dn24x/8 | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 8557 Registered: 09-2014 Posted From: 115.241.114.215 Rating: N/A |
http://i60.tinypic.com/34dn24x.jpg |
