| Author | Message | ||
Hadoop Comedian Username: Hadoop Post Number: 1223 Registered: 12-2014 Posted From: 144.160.5.101 Rating: N/A |
nenu stop chesaa only two days..malli start chesaa..andhukee frustration lo ee thd..  | ||
Hadoop Comedian Username: Hadoop Post Number: 1222 Registered: 12-2014 Posted From: 144.160.5.101 Rating: N/A |
mee exp chusina taruvatha naaku koncham nammakam kalugutundi nenu kuda manestanemo ani aasa...  kaani ee smoking undi chusaaru..chala bayakaram mastaru...maneyyalani frastuction vastundi..kaani maanaye lekapotunna....asalu maneyali ane alochane bayam karaga undi...mari antha depend ayyana ani....but cig thagutunna ani inka bayamkaram health deki potundi ani....chuss....ee time lo alavatu ayyindo...sucks | ||
Annavaram Side Hero Username: Annavaram Post Number: 4183 Registered: 12-2006 Posted From: 72.64.90.22 Rating: N/A |
i used the above, quit for 4 years now the way this works is you start the course of medication, pretty harmless no side effects, one pill a day and you can continue smoking uptil the 8th day, after that you need to stop smoking but coninute taking the medication( its suggested 2 months but i did for one month), your cravings automatically go away, even if you light up a cigarette you will throw it away since it will disgust you like nothing else will. life lo chesina best pani idey, kind of proud that i could quit, i tried going cold turkey, patches, nothing worked, this really helped me out | ||
Chitti_babu Hero Username: Chitti_babu Post Number: 14600 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Samsaara pakshamgaa Roju ki oka pulla ciggy anukoni feel ayipothunna ... quit cold turkey As a first step Bunty laantollatho friendship cut chesthe better results vuntaayemo... | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 30841 Registered: 02-2009 Rating: N/A |
Madhyalo vassinavi madhyalo vadeleyyagalanu Ani will the smith power undaali Rest all dikki xcuses | ||
Whyme Hero Username: Whyme Post Number: 12946 Registered: 09-2009 Posted From: 171.159.194.11 Rating: N/A |
abbo life max kumminchukunnan ante (wifey, sister, younger brothers, close frendses) smoking vallane.. maa daughter running and shouting she found cigarette stub in the yard (she never saw me smoke).. and my son and wife looking at me when the damn indian movie cigarette smoking warning ad is shown... broke the proverbial camel's back | ||
Legend Username: Twitter Post Number: 38025 Registered: 10-2009 Posted From: 12.179.106.146 Rating: N/A |
sarey chala gap occhindhi oka ciggy break theesko ..vacchaka continue cheddham | ||
Bunty717 Moderator Username: Bunty717 Post Number: 45011 Registered: 02-2008 Rating: N/A |
naaku idee work out avutundi.. cutting down on quantity workout avadu.. naaku either I smoke or dont smoke.. inbetween ante kudaradu.. | ||
Bunty717 Moderator Username: Bunty717 Post Number: 45010 Registered: 02-2008 Rating: N/A |
nenu Rasputin oke saari quite chesemu.. tanu still continuing.. nen start chesenu..ee saari chudaam.. kaani ee habit maatram chaala warast habbit..thuuuu denemmaa.. | ||
Bunty717 Moderator Username: Bunty717 Post Number: 45009 Registered: 02-2008 Rating: N/A |
ante.. mundu chaala saarlu quit chesenu.. 6 months 14 months ilaaa.. malli went back.. naa gurinchi inni telisi thoda kottadam ane mohamaatam ga undi.. | ||
Getafix Hero Username: Getafix Post Number: 19873 Registered: 02-2008 Posted From: 12.151.251.178 Rating: N/A |
nee next ciggy break cut cheyyi.. that is your first step to quit. | ||
Whyme Hero Username: Whyme Post Number: 12944 Registered: 09-2009 Posted From: 171.161.160.10 Rating: N/A |
people who smoke after lunch, during parties, 2 cigs a month etc.. dont realize.. subconsciously they are waiting for that time.. quit cold turkey.. i feel stupid having made my body endure that crap for so long.. while seeing my dad, grandad, uncles who were smokers | ||
Nepatriot Junior Artist Username: Nepatriot Post Number: 821 Registered: 11-2013 Posted From: 147.85.186.6 Rating: N/A |
Its a complicated thing... Sasibabu cheppinattu 1 yr manesaka kuda start cheyyachu.. Its all in the brain.. 2 things influence it most from my understanding.. Fear and Responsibility.. these are powerful motivators than Craving.. successfully quit chesinollu andaru cold turkey... Jai JanaSena | ||
Whyme Hero Username: Whyme Post Number: 12942 Registered: 09-2009 Posted From: 171.161.160.10 Rating: N/A |
My quit smoking and my db posting increase are linked.. | ||
Chillarodu Side Hero Username: Chillarodu Post Number: 7307 Registered: 03-2008 Posted From: 128.103.224.124 Rating: N/A |
Salute to all quitters. Keep going guys .. | ||
Chillarodu Side Hero Username: Chillarodu Post Number: 7306 Registered: 03-2008 Posted From: 128.103.224.124 Rating: N/A |
2 months ki oka sari chiken/mutton thinna non veg category kindhe vesukuntam kadha? | ||
Chillarodu Side Hero Username: Chillarodu Post Number: 7305 Registered: 03-2008 Posted From: 128.103.224.124 Rating: N/A |
frequency edhina smoking ae kadha brother  India lo vunnappudu single cigarette konukkovachu.. ikkada pette konte 6 months tharuvaatha tasdte maaripothunnai. so konatam aapesan. | ||
Whyme Hero Username: Whyme Post Number: 12941 Registered: 09-2009 Posted From: 171.159.192.10 Rating: N/A |
dont have that chooddam attituted vunkul.. done anthey.. I tried this approach and fell back.. just wipe it off your mind before you started smoking there was no need for it.. you wanted to smoke you did not need to smoke.. after quitting same.. | ||
Vasu Side Hero Username: Vasu Post Number: 7790 Registered: 10-2014 Posted From: 47.16.177.98 Rating: N/A |
rendu nelala ki oka cigarette tagadam smoking category lo vastada?  Double Standard By TT lu : http://s23.postimg.org/4gdd050q3/doublestd.jpg | ||
Sesani Megastar Username: Sesani Post Number: 25052 Registered: 08-2014 Posted From: 170.200.144.20 Rating: N/A |
 nee kante yekkuva smoking chesi unta nenu (passive smoking with colleagues and friends)... | ||
Maharshi Side Hero Username: Maharshi Post Number: 6972 Registered: 02-2008 Posted From: 170.146.221.27 Rating: N/A |
Daaniki intha intha pedda maatalu enduku le annai  | ||
Lax Moderator Username: Lax Post Number: 14462 Registered: 11-2013 Rating: N/A |
long back school lo unnappudu thaga cigg malli thagale Karimnagar Pawan Fan | ||
Bunty717 Moderator Username: Bunty717 Post Number: 45008 Registered: 02-2008 Rating: N/A |
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Chillarodu Side Hero Username: Chillarodu Post Number: 7304 Registered: 03-2008 Posted From: 128.103.224.124 Rating: N/A |
Been smoking for 20 years.. on an average 1 cigarette/2 months. last 6 months lo 4 times thaaganu. | ||
Bunty717 Moderator Username: Bunty717 Post Number: 45007 Registered: 02-2008 Rating: N/A |
nen monna fathers day ki .. manedaam ani decide ayyaa.. ee roju ki 4th day.. chudaaam enni days quit cheyagalanooo.. | ||
Jambalahaart_raja Side Hero Username: Jambalahaart_raja Post Number: 5680 Registered: 07-2008 Posted From: 171.159.64.10 Rating: N/A |
Any routine for 27 days straight is a habit, typically, for any adult. Some people will need up to 40 days to call it a habit. If you manage to go without smoking for 27 days at the least, it is as good as quitting. "Chill Bro. I told you to let it go!!" - The Budhha. | ||
Rowdy Legend Username: Rowdy Post Number: 34423 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
 ayana cheppindi wine gurinchi ai untadi ... srutilo kalipeyyadam to vachina confusion adi ... spelling mistake rasadu ani website ni ban chesina raja, endidi anta? | ||
Jambalahaart_raja Side Hero Username: Jambalahaart_raja Post Number: 5679 Registered: 07-2008 Posted From: 171.159.64.10 Rating: N/A |
Talk to any doctor about help for quitting. Drinking vishayam lo 2 pegs a month antaaru... adi ekkada kuduruthundi... konchem buzz lenide, life is so boring and monotonous... Especially, smoking quit cheyataaniki, if you are not able to do it yourselves... Doctors will prescribe a medicine called Chantix. It works like a charm, pretty expensive, check with Insurance, but once you start, dosage is twice a day, for 3 months, and it creates an aversion against smoking by destroying the nicotine-receptors in the brain. Too much of anything is too bad. Keep in control, and have a nice life. After all, you only get one life to live. Do it, experience it, feel it, and fulfill it. "Chill Bro. I told you to let it go!!" - The Budhha. | ||
Nepatriot Junior Artist Username: Nepatriot Post Number: 820 Registered: 11-2013 Posted From: 147.85.172.6 Rating: N/A |
also oka doubt.. oka sari quit chesi malli start chesi malli quit chesaka.. start cheyaru ani nammakam enti.. ee cycle ki subham card padindhani ela confirm chesukovali.. Jai JanaSena | ||
Nepatriot Junior Artist Username: Nepatriot Post Number: 819 Registered: 11-2013 Posted From: 147.62.110.6 Rating: N/A |
idhi ekkada undhi.. Jai JanaSena | ||
Sesani Megastar Username: Sesani Post Number: 25049 Registered: 08-2014 Posted From: 170.200.144.20 Rating: N/A |
loll.. excat ga ide post cheddam anukunna... enduku serious health matters la comedy ani lite teeskunna... | ||
Sannayi_nokkulu Side Hero Username: Sannayi_nokkulu Post Number: 3608 Registered: 06-2014 Posted From: 68.100.234.172 Rating: N/A |
I did not try anything special but practicing vipassana stopped my craving even I smoke now and then one pr two I i don't feel crave.. Any addiction is not related to mind but body so observing body sensation removes craving OT review on Osaravell: Paatallo ayithe okko saari Micheal jackson videos ki Jr.NTR thala emanna athikinchaaraa anipinchindhi naaku....literal ga shocking ga vunnaayi konni steps ayithe.....so called heroes ayithe ee cinema teesinanni rojulu practice chesi vundaali http://stream1.gifsoup.com/view7/20150210/5172520/chandrababu-naidu-dance-yoga-o.gif | ||
Rowdy Legend Username: Rowdy Post Number: 34417 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
roju levagane mukesh story chudandi ... aa torture kante maneyyadam better ani manestaru | ||
Legend Username: Twitter Post Number: 38016 Registered: 10-2009 Posted From: 12.179.106.146 Rating: N/A |
rojuki 10 thaage vadni over night maanesa that is all about your will power ..test it man. | ||
Aquarian Comedian Username: Aquarian Post Number: 1761 Registered: 12-2012 Posted From: 69.60.82.14 Rating: N/A |
wifey kosam sagam manesa (only office lo tagevadini)..kids kosam poorthi ga manesa..bava | ||
Hero Side Hero Username: Hero Post Number: 7385 Registered: 09-2009 Posted From: 38.101.193.194 Rating: N/A |
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Aquarian Comedian Username: Aquarian Post Number: 1760 Registered: 12-2012 Posted From: 69.60.82.14 Rating: N/A |
ni age entho naku telvadu.. mid 30's ayithe anni mooskuni maaneseyi ...smoking side effects 50 plus tarvatha baaga bayata padathayi.. atleast oka 15 yrs cleanse your body | ||
Sesani Megastar Username: Sesani Post Number: 25042 Registered: 08-2014 Posted From: 170.200.144.20 Rating: N/A |
super bava... kids kosam maanesinava.. i love u antheee | ||
Aquarian Comedian Username: Aquarian Post Number: 1759 Registered: 12-2012 Posted From: 69.60.82.14 Rating: N/A |
na wifey pregnant ayyindhi ...doctor daggariki velli confirm cheskunna next day morning okati taagi manesa..malli ippati varuku muttukolaa...ika mundu muttukonu kuda 12 yrs smoke chesa ..its done now. | ||
Jambalahaart_raja Side Hero Username: Jambalahaart_raja Post Number: 5678 Registered: 07-2008 Posted From: 171.159.64.10 Rating: N/A |
Not for the Faint of the Heart!!! Want to control your alcoholism? Remember this image. http://pubs.niaaa.nih.gov/publications/arh25-4/254images/300 .jpg Want to control your smoking? Remember this image. http://www.med-etc.com/med/merk/merkblatt-rauchen-d/raucherl unge-nichtraucherlunge-ENGL.jpg Yentha bhayapadinaa... all of that is when things are out of control, and beyond permissible limits. Smoking 2 cigarettes a day max, and 6 pegs whiskey or 1 bottle wine in 2 weeks is still good intoxication and relaxation. Keep in limits, social drinking, and social smoking... "Chill Bro. I told you to let it go!!" - The Budhha. | ||
Shikari Hero Username: Shikari Post Number: 16911 Registered: 03-2010 Posted From: 49.207.168.6 Rating: N/A |
http://i.imgur.com/eUYcc.gif | ||
Mass Moderator Username: Mass Post Number: 1991 Registered: 10-2014 Rating: N/A |
Yedhaina ante adena comrade? | ||
Sasibabu Legend Username: Sasibabu Post Number: 35280 Registered: 11-2009 Posted From: 166.137.126.117 Rating: N/A |
Started in 1997 ... Smoked until 2006 .. Stopped until 2011... Again stopped in 2012 ... Running successfully | ||
Sasibabu Legend Username: Sasibabu Post Number: 35279 Registered: 11-2009 Posted From: 166.137.126.117 Rating: N/A |
Started in 1997 ... Smoked until 2006 .. Stopped until 2011... Again stopped in 2012 ... Running successfully | ||
Sasibabu Legend Username: Sasibabu Post Number: 35278 Registered: 11-2009 Posted From: 166.137.126.117 Rating: N/A |
Naadhi almost scallion type experience Oka roju yedho issue lo normal gaa thaage cigarettes kante double thaaganu and next morning few vomitings and hangover and vikaram in kadupu ... Aa roju maanesi and continued for 4 years ... Anthakumundhu chala saarlu anukunna gaani next month stop chedhaam next sankranthi ki stop chedhaam type lo postpone chesukuntoo vasthunna Alaa 4 years maanesaaka oka roju mandhu party ki elthe friends thaaguthunte peekindhi .. Malli start chesaa and continued for 6 months .. Then dheenemma malli start chesesaanu 4 years happy gaa maanesaanu malli endhuku ani gettigaa introspect chesukuni malli maanesaa ..... Maani 2 years avuthondhi ... Yedhainaa cheyochu gaani cigarette mathram malla jeevitham lo vadhu ani gattigaa decided | ||
Triggerblaster Side Hero Username: Triggerblaster Post Number: 3943 Registered: 03-2008 Posted From: 99.2.113.117 Rating: N/A |
bojanam taravata, Virochanam mundu ante you are still in the trap. Just quit. "Chedda vallani support chese vallu chedda valla kante mundu M gudustaaru", Idi sapam kaadu brahma vakku | ||
Whyme Hero Username: Whyme Post Number: 12934 Registered: 09-2009 Posted From: 65.184.65.66 Rating: N/A |
16th month running.. Quit cold turkey.. Read the book "easy way to stop smoking" when I was thinking of quitting.. Helped me.. Smoked for almost 18 yrs.. Kept telling myself - there was never a need to smoke before. There will never ever be a need (Allen carrr's message in the book) Don't do half measures.. Don't give concessions like 1 smoke after lunch ( you are still in trap).. | ||
Optionsgenius Junior Artist Username: Optionsgenius Post Number: 265 Registered: 12-2014 Posted From: 101.63.191.45 Rating: N/A |
I stopped smoking in winter last year, I joined the Hartford client during those winter days, office ki 5,6 surrounding places lo car parking undedi. shuttles undevi office ki nearby ani walk cheseyvadni. uphill laga undedi office ki daari from parking space doola teeripoyeddi breathing kastam ayeddi that too with laptop bag and stuff. enka etla aeithey kastam ani I want to quit god pls help me in this effort ani anukoni, 1 fine afternoon in office manesaa. Sai baba gave me strength in quitting ani na edhi. 10yrs alavatu cold quit chesi quit chesaa..14th month edi after I quit. weight gain emi kaledu but after btech 10-15kgs weight periganu next weight loss is target 10kgs taggalli. | ||
Sicago Junior Artist Username: Sicago Post Number: 711 Registered: 03-2014 Posted From: 185.46.212.75 Rating: N/A |
Naan daily 20 lagesetodini, madyalo 2 times vadili petta, oka sari dustbin lo vesesa, podhuna lechi dustbin lo vethiki maree dammu kotta.... one fine day manesanu, first 1 week patches vadanu, tharvatha vokka podi vesa, first weekend chala kastam ayyindhi, tharvatha konchem control vachindhi.... Usual gaa challa gaali vacheppudo, varsham padeppudu, bojanam tharvatha timings chala vulnerable smokers ki, adhi konchem jagratha padithey chalu.... oka 6 months tharvatha oka sitting lo yentha control chesukunna avakunda oka cigarette theesukunna, pakkana vunna close friend theesi avathalesesadu, thats it successful gaa 3 years complete ayipoyindhi.... | ||
Gabbar_singh Comedian Username: Gabbar_singh Post Number: 1382 Registered: 02-2012 Posted From: 170.40.249.195 Rating: N/A |
Annai nenu recent ga quit chesanu....6 months ayyindi....I am completely free from tobacco now...No withdrawal syptoms and nothing....Magic em cheyyaledhu...Konchem indriya nigrahamu Bas....ardham kaaleda?? Count tagginchadam, control lo pedadam anukovadam pedda bokka pani...I tried this for years....no use...Believe me...It will never help...Quit ante Quit anthe....Not even a puff. First week narakam...second week inkaa narakam...third week konchem baguntundhi....4 th week abba sooper anipistundhi...U taste things better, u smell them better...anni adbhutaale But one caution....quit chesaaka, konni side effects untayi...But kangaru padakoodadhu....Mouth ulcers, jalubu, may be slight constipation and etc....but avi oka 2, 3 weeks untayi bas....taruvatha antha Happies BTW i was a smoker for 13 years | ||
Starbucks Side Hero Username: Starbucks Post Number: 3762 Registered: 08-2011 Posted From: 210.239.48.141 Rating: N/A |
 Bhimavaram | Singapore | Tokyo | ||
Hadoop Comedian Username: Hadoop Post Number: 1220 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
good to know...nenu 1 hour gap try chesta repati nunchi...at least guddi lo mella type | ||
Hadoop Comedian Username: Hadoop Post Number: 1219 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
cool...naa exp ayite smoking start chesina initial days lo cig thagina taruvata full energetic gaa pani chesevadini...slowly after few years..ipudu cig thagite dull avutundi...i think all long term smokers had this problem.. | ||
Scallion Comedian Username: Scallion Post Number: 1657 Registered: 09-2014 Posted From: 104.169.12.62 Rating: N/A |
one other thing I experienced. stamina lo improvement multifold untundi... epudayina morning jogging ki velinapudu 1/2 or atmost 3/4 Km run chesepatiki inka naa vala kaadu ane paristhithi nundi now I go 2KM non stop | ||
Starbucks Side Hero Username: Starbucks Post Number: 3761 Registered: 08-2011 Posted From: 210.239.48.141 Rating: N/A |
adhi better anukunta... chaala kashtapadi after lunch and after dinner maanesaa... atleast 1 hour gap aina istha
nenu aithe atleast 1 hour gap istha... atleast 1 hour antaaru Bhimavaram | Singapore | Tokyo | ||
Hadoop Comedian Username: Hadoop Post Number: 1218 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
 ..ante lunch /dinner tharuvata enta gap ivvali..like 30 min ok? edo koncham lo koncham damage thaggidam ani.. | ||
Kadapanagfan Legend Username: Kadapanagfan Post Number: 61427 Registered: 12-2006 Posted From: 103.246.196.13 Rating: N/A |
Hmm chala mandi chepparu same oka 3-4 hrs tarvatha fine aaa ayitey like evening 3 or 4 | ||
Hadoop Comedian Username: Hadoop Post Number: 1217 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
cool annai...hopefully I will stop soon | ||
Starbucks Side Hero Username: Starbucks Post Number: 3760 Registered: 08-2011 Posted From: 210.239.48.141 Rating: N/A |
after lunch 1 cig damage is equal to 10 cigs normal time... so better stop that and chose some other time... nenu maaneyyali ani eppatinuncho trying... kaani naa valla kaavatam laaa.. ippatiki more than 10 cigs a day  Bhimavaram | Singapore | Tokyo | ||
Scallion Comedian Username: Scallion Post Number: 1656 Registered: 09-2014 Posted From: 104.169.12.62 Rating: N/A |
quit chesina kothalo mandu taagali ante bayam vesedi. ekada malli modalu pedathano smoking ani... quit chesina first 2 months l may be ok 2/3 times taganemo mandu adi kuda tapakapothe 1/2 pegs slow ga normal routine loki vacha | ||
Hadoop Comedian Username: Hadoop Post Number: 1216 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
hmm ayite ok anamaata..naadi same range 6-10 range..from last 10 years..mandhu thagite 15 daaka potayi | ||
Scallion Comedian Username: Scallion Post Number: 1655 Registered: 09-2014 Posted From: 104.169.12.62 Rating: N/A |
15/16 years daily 7 to 10 cigs kalche vaadini | ||
Hadoop Comedian Username: Hadoop Post Number: 1215 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
one or two ok anukonta anni...koncham control lo unte...marriage starting lo konni days wife ki telvakunda manage chesa...tharuvata telisindi...thanu cheppi cheppi give up chesi..nee karma ani smoking topic teyatledu ee madya...nenemo bandh cheddamani trying but no luck yet....  | ||
Hadoop Comedian Username: Hadoop Post Number: 1214 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
enni years smoke chesaru annai... idi right time anipistundi..few weeks back oka 2 days maanesa...edo depression(not excacly but similar to that like lonely..etc) loki poyinattu anipinchindi...malli elagincha ..adi continue avutundi..chi jeevitham... | ||
Kadapanagfan Legend Username: Kadapanagfan Post Number: 61423 Registered: 12-2006 Posted From: 103.246.197.12 Rating: N/A |
Nenu rojuki 6-7 cigs tageyvadini b4 marraige Ippudu after lunch 1 tagutunnna nenu maneydddam ani baaaga try cheysanu but couldnt work kaaaaani marrauge ayina tarvatha wife is very strict smoke chestey naaaaa life lo narakam chooyistundi aaaa weeeek antha literal ga that strict so tappa ledu maneysanu but after 4 years i am happy now first lo aaa strictness chooosi chiraku denkina | ||
Scallion Comedian Username: Scallion Post Number: 1654 Registered: 09-2014 Posted From: 104.169.12.62 Rating: N/A |
smoking quit chesinapudu nenu experience chesindi wait gain around 11 KG daaka periga in 2 months adi taganiki oka 6 months patindi aa taruvaatha | ||
Mario_puzo Side Hero Username: Mario_puzo Post Number: 3078 Registered: 10-2008 Posted From: 49.205.32.45 Rating: N/A |
1. Tell everyone, (as in everyone) around you who knows you smoke that you quit smoking! 2. Tell'em proudly everyday (as in everyday), from how many days you aint smoking 3. Use social media (eg: whatsapp status, how many days you'vent smoked), Open a thread here in DB may be and keep it alive with the information. This is all for everyday motivation. 4. If you are a loner, its 100% in your head. Hold your head with your hands now! ( NO!, dont smile do it now). So its in your hands. 5. So, now most important thing: you will get a chance to smoke without people around you knowing. If you do so, after telling everyone that you quit smoking obviously "You don't respect yourself" and if you dont respect yourself, you cant complain if someone else's not respecting you without a reason. It boils down to "quit smoking or lose selfrespect". | ||
Scallion Comedian Username: Scallion Post Number: 1653 Registered: 09-2014 Posted From: 104.169.12.62 Rating: N/A |
naa experience, quit cheyaali ani oka 3/4 years ga anukontu/postphone chesthu vacha one fine night night motham oka panchayithi jarigindi almost till 3 AM... memu tharavaatha kooda mandu koduthu akade undi poyam till 5 AM... aa night motham oround 40 cigerets kalchi unta on top of 5 or 6 pegs mandu ( very rare I drink more than 3) next day around 11 ki lechesariki noru antha chedu maamulu ga kaadu parama bayankaramayina chedu and notlo emi petabudi kaala food all day long aa roju motham smoke cheyala, felt this could be the time to quit smoking... successful 19th month running did not use any patch... first lo oka 10/15 days manasu peekindi but now no urge | ||
Hadoop Comedian Username: Hadoop Post Number: 1213 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
sudden gaa bandh cheyakudadu antaru gaa...nijamenaa | ||
Nihil Junior Artist Username: Nihil Post Number: 935 Registered: 03-2008 Posted From: 124.123.233.177 Rating: N/A |
You go cold turkey: Ante sudden ga bandh cheyi, no gradual And link something emotional to the quitting. My dad is a chain smoker for 30 years. Doctor warned him that your days are numbered anthe sudden ga he stopped. Now he is doing fine. Cigarette smoking is mostly out of boredom. edo time pass ki saradaga liting. So learn some good hobbies, sports to occupy ur time. Always mind occupy cheyyi.. | ||
Symbol_of_king Junior Artist Username: Symbol_of_king Post Number: 238 Registered: 12-2010 Posted From: 106.220.194.187 Rating: N/A |
Hahaha same boat | ||
Hadoop Comedian Username: Hadoop Post Number: 1211 Registered: 12-2014 Posted From: 99.127.225.114 Rating: N/A |
bro...mee esp share cheyandi ela quit chesaru....nenu chala times try chesaa naa valla kavatledu...cut down ani konni days thaggistunna..malli shara maamule.... esp whyme and sasi anni meeru quit chesaru gaa...koncham vivarumpudu... enni times try chesinaa back to normal avutunna...asalu ela cheyalo artham kaaka. chala saarlu band cheyali anna alochinchatam maneshaa..  |