| Author | Message | ||
Neel Side Hero Username: Neel Post Number: 8513 Registered: 07-2008 Posted From: 67.184.33.234 Rating: N/A |
anni results bagane vunnayi kada picha lite  except cut down the above its tough to quit but nothing important than health | ||
Just4fun Legend Username: Just4fun Post Number: 33702 Registered: 10-2007 Posted From: 75.181.155.41 Rating: N/A |
Doctor ne adugu what to do to improve those numbers ani? Emememi cheyali tho patu if needed medication kuda istadu. Here is my advice week ki atleast 5 days edo oka workout pettuko. Atleast 1 hour each session, daily run cheyabaka aa 1 hr long run lo manchidi kaadu. | ||
Inquisitive Junior Artist Username: Inquisitive Post Number: 499 Registered: 09-2014 Posted From: 72.201.252.26 Rating: N/A |
Nature made is good...deep ocean fish...no rancid smell...I didn't have any burping problem but if you do there is a burp reducing variant too... | ||
Hadoop Comedian Username: Hadoop Post Number: 1143 Registered: 12-2014 Posted From: 144.160.130.93 Rating: N/A |
thx..  | ||
Sesani Megastar Username: Sesani Post Number: 24214 Registered: 08-2014 Posted From: 173.54.170.179 Rating: N/A |
annayya good fat ki nuts like Walnuts, almonds,pecans etc thinu... Not too much again.. Avacado, rolled oats, Dark chocolate kuda intake penchu... Of course exercise kuda cheyyi which will improve ldl too... Now olive oil is tricky.. Even though it's good when u over heat (which happens for Indian food) it will turn in to fat... | ||
Hadoop Comedian Username: Hadoop Post Number: 1140 Registered: 12-2014 Posted From: 144.160.130.93 Rating: N/A |
thanks sasi and ravino bayya....feeling much better...  | ||
Hadoop Comedian Username: Hadoop Post Number: 1139 Registered: 12-2014 Posted From: 144.160.130.93 Rating: N/A |
any specific brands you recommend for fish oil capsules? | ||
Ravino786 Megastar Username: Ravino786 Post Number: 21514 Registered: 12-2006 Posted From: 107.147.202.150 Rating: N/A |
Desam bodies lo HDL 35-45 range untadhi ...37 is fine.. anni bane unnayi ...no need to think or worry...just eat and outside weather good ..run walk... | ||
Sasibabu Legend Username: Sasibabu Post Number: 34981 Registered: 11-2009 Posted From: 166.137.126.79 Rating: N/A |
Too critical aa Thokka .. Just below normal .. Absolutely fine ... Smoking maanesthe all set | ||
Inquisitive Junior Artist Username: Inquisitive Post Number: 497 Registered: 09-2014 Posted From: 72.201.252.26 Rating: N/A |
Take fish oil capsules. Over the counter supplement... | ||
Hadoop Comedian Username: Hadoop Post Number: 1138 Registered: 12-2014 Posted From: 144.160.5.104 Rating: N/A |
i smoke hdl ki main reason ade nemo..forums lo high risk for heart antunnaru..cig thagginchali...  | ||
Hadoop Comedian Username: Hadoop Post Number: 1137 Registered: 12-2014 Posted From: 144.160.5.104 Rating: N/A |
thanks bayya....glocose also close to higher level..adi ela thagginchali.... and hdl 37 ante...too critical aa....ok naa | ||
Vizagnumberone Junior Artist Username: Vizagnumberone Post Number: 743 Registered: 09-2014 Posted From: 98.122.179.171 Rating: N/A |
Anni banevunnayi kada ldl 168 ekkada nee numbers are common lite Lelo and live happily Fan of chiru(movies)and pavan | ||
Sasibabu Legend Username: Sasibabu Post Number: 34979 Registered: 11-2009 Posted From: 166.137.126.79 Rating: N/A |
HDL peragaali ..Walnuts thinu Olive oil vaadu Do some cardio daily All set | ||
Hadoop Comedian Username: Hadoop Post Number: 1136 Registered: 12-2014 Posted From: 144.160.130.94 Rating: N/A |
couple of days back blood test cheyinchukonna...here are the result..need your advise how to improve numbers http://tinypic.com/view.php?pic=auczud&s=8 http://tinypic.com/view.php?pic=200395s&s=8 |