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Calling driver ramuduu......

Chalanachithram.com DB » New TF Industry Related » Archive through January 23, 2015 » Calling driver ramuduu...... « Previous Next »

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Linkmaster
Legend
Username: Linkmaster

Post Number: 45014
Registered: 02-2008
Posted From: 149.128.8.245

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Votes: 0 (Vote!)

Posted on Thursday, January 22, 2015 - 01:48 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:




I love you driver..
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Driverramudu
Hero
Username: Driverramudu

Post Number: 12396
Registered: 02-2009
Posted From: 166.137.8.75

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Posted on Thursday, January 22, 2015 - 01:46 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Twitter baa & linkuuu

Yep healthy eating makes me realize how world is
And how ppl are living

So all of my posts in DB or behavior outside changing
According to the person whom I am interacting :D
Driving is my PASSION.
Ball or Bimmer does not matter.
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Linkmaster
Legend
Username: Linkmaster

Post Number: 45001
Registered: 02-2008
Posted From: 149.128.8.245

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Votes: 0 (Vote!)

Posted on Thursday, January 22, 2015 - 01:11 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:

Morning 9 am wheat cubes with almond milk added protein powder
Lunch1 12:00 Veggies and quinoa
Lunch2 3:00 Veggies and Quinoa/Brown Rice
Lunch3 6:00 Quinoa / Brown Rice with hummus
Snacks :Fist full of almonds pre exericse
Dinner1 10:30 PM: Protein shake post exercise
Dinner2 11:00 PM: Quiona with peas or veggies

Thats it




OO my mad...
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Twitter
Legend
Username: Twitter

Post Number: 36627
Registered: 10-2009
Posted From: 198.240.130.75

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Posted on Thursday, January 22, 2015 - 01:05 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:

Morning 9 am wheat cubes with almond milk added protein powder Lunch1 12:00 Veggies and quinoa Lunch2 3:00 Veggies and Quinoa/Brown Rice Lunch3 6:00 Quinoa / Brown Rice with hummus Snacks :Fist full of almonds pre exericse Dinner1 10:30 PM: Protein shake post exercise Dinner2 11:00 PM: Quiona with peas or veggies




ippudardhamindhi endhuku ee madhy itta behaving chesthunnavo :D
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Driverramudu
Hero
Username: Driverramudu

Post Number: 12394
Registered: 02-2009
Posted From: 23.241.93.211

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Posted on Thursday, January 22, 2015 - 12:47 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Bumper:

non veg lepote muscles ela vastaii?? 6 pack ela vastundi???




idi apohaa

non veg thinte u may get little sooner but that does not mean that only non-veg vallane muscles vastaayi ante wrong

so called lion or tiger eats animals that inturn eats grass

so ultimate is plant based protein

for me protein source is quinoa, chia seeds and organic protein powder from plant based i.e. misture of pea, hemp chia and brownrice

I consume min 4 scoops per day i.e. 4* 21 = 84 grams

soon I am gonna increase make it to 6 scoops as I am going to increase more weights in coming weeks. Ultimately I should consime min 120 grams or protein per day.
Driving is my PASSION.
Ball or Bimmer does not matter.
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Bumper
Side Hero
Username: Bumper

Post Number: 3459
Registered: 07-2014
Posted From: 204.80.61.133

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Votes: 0 (Vote!)

Posted on Thursday, January 22, 2015 - 12:38 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:




bro entii ee diet???weight tagatanika ee diet?? non veg lepote muscles ela vastaii?? 6 pack ela vastundi???
Snakes in Your backyard won't bite only your neighbours.
#Hillary Clinton
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Driverramudu
Hero
Username: Driverramudu

Post Number: 12385
Registered: 02-2009
Posted From: 23.241.93.211

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Votes: 0 (Vote!)

Posted on Thursday, January 22, 2015 - 12:11 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Bumper:




Morning 9 am wheat cubes with almond milk added protein powder
Lunch1 12:00 Veggies and quinoa
Lunch2 3:00 Veggies and Quinoa/Brown Rice
Lunch3 6:00 Quinoa / Brown Rice with hummus
Snacks :Fist full of almonds pre exericse
Dinner1 10:30 PM: Protein shake post exercise
Dinner2 11:00 PM: Quiona with peas or veggies

Thats it
Driving is my PASSION.
Ball or Bimmer does not matter.
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Bumper
Side Hero
Username: Bumper

Post Number: 3455
Registered: 07-2014
Posted From: 204.80.61.133

Rating: N/A
Votes: 0 (Vote!)

Posted on Thursday, January 22, 2015 - 09:22 am:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Bro can u post ur daily diet here???


nenu kuda follow ai me antha gopa body ravali ani trying chestunnaa.

Snakes in Your backyard won't bite only your neighbours.
#Hillary Clinton

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