| Author | Message | ||
     Maverick Legend Username: Maverick Post Number: 50924 Registered: 01-2008 Posted From: 70.39.176.132 Rating: N/A |
it depends..say in pb's case its better if he monitors every 3 months..but doctor ki every 3 months visit, co pay and on top of that lab tests rayinchukovadam appts ee sodi anta undadu..hb a1c costs 39$ in this site(ippude choosa) compared to 100+ at doctors+doctors fee..ofcourse u have to pay on your own, insurance may not cover, but it comes lot cheaper.. they will give a requisition with labcorp(their partner and have offices all over the country) and you just take that, give your blood, results will be emailed in 2 days Happy Vizag | ||
| Jackson Hero Username: Jackson Post Number: 14079 Registered: 09-2007 Posted From: 171.161.160.10 Rating: N/A |
insurance tho inka evanna taggutaaya leka ave #;s aa?? chaala tests vunnayi aa site lo.. ... | ||
| Maverick Legend Username: Maverick Post Number: 50923 Registered: 01-2008 Posted From: 70.39.176.132 Rating: N/A |
another info, its a good practice to get hb a1c done every 3-4 months. you dont have to visit doctor for this. you can go to directlabs.com and order the test for yourself. infact any blood test like lipid profile etc etc..and its pretty cheap compared to what you pay for doctor and the labs themselves https://www.directlabs.com/ Happy Vizag | ||
| Megapowerstar Side Hero Username: Megapowerstar Post Number: 6494 Registered: 09-2007 Posted From: 173.72.135.95 Rating: N/A |
cinnamon is also good | ||
| Jackson Hero Username: Jackson Post Number: 14075 Registered: 09-2007 Posted From: 171.161.160.10 Rating: N/A |
mandhu, non veg, sweets etc.. edhi padithe istam vochi tinna vaariki ilaantivi tappavu mama.. ... | ||
| Bunty717 Moderator Username: Bunty717 Post Number: 39675 Registered: 02-2008 Rating: N/A |
pappaya less sugar content mango and banana full of sugar alaa anamaata.. | ||
| Bunty717 Moderator Username: Bunty717 Post Number: 39674 Registered: 02-2008 Rating: N/A |
yuuuk okra water lo este sticky/saggy ga ayipotaadi.. aa water tagatam eti andi meeshaaaru. | ||
| Rowdy Legend Username: Rowdy Post Number: 30100 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
sugar less fruits dorukutunnaya? | ||
| Jackson Hero Username: Jackson Post Number: 14074 Registered: 09-2007 Posted From: 171.161.160.10 Rating: |
Thread summary Goji Berries (after meal 1 guppedu) - Tibet or China product only Cut edges of okra, slice into 2 halves, keep in water whole night, remove okra and drink that water quinoa, brown rice, couscous 5 days a week exercise or walk lots of water drink non sugar fruits strong multivitamins like Live inkaa come on.. telsina chaala mandi 6 to 6.2 lo vunnaru.. ... | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 2754 Registered: 09-2012 Posted From: 12.10.219.229 Rating: N/A |
Rice has to be soaked in water for atleast 1hr (you can 2 also) beofe it is cooked in the same water Note: The borwn rice we get in US has no advantage , except fiber. it is not the same as MUDI biyyam we get in India. People Taught fitting lesson to low-character, Sicular, Inttelectual sick minds, and corrupt leaders a lesson. JAI INDIA and its PEOPLE. | ||
| Sonyvaio Side Hero Username: Sonyvaio Post Number: 6177 Registered: 12-2006 Posted From: 208.242.14.200 Rating: N/A |
Chala mandi rice sarigaa cook cheyaru, real issue with rice is starch, so rice needs to be cleaned more than once to remove the starch out of it before cooking....most people dont do it | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 2751 Registered: 09-2012 Posted From: 12.10.219.229 Rating: N/A |
Sorry Bro, Quino has more calories, Not much different from plain rice except few extra protiens and fibers - Petro : please moderate your existing diet with all life style changes and diet retrictions It is misnomer that rice is culprit for diabetis, same is the case with all refined carbs if consume in excess. More than that we need to evaluate how our bodies respond and process different types of foods People Taught fitting lesson to low-character, Sicular, Inttelectual sick minds, and corrupt leaders a lesson. JAI INDIA and its PEOPLE. | ||
| Sonyvaio Side Hero Username: Sonyvaio Post Number: 6176 Registered: 12-2006 Posted From: 208.242.14.200 Rating: N/A |
Carbs content rice/wheat/corn annitlo untadi, best way to control carbs is vegetables (boiled) not fried, and small portions of rice, rice lo vegetables kalapukokudadu, vegetables lo rice ila continue ayite carbs gola undadu. coffee/tea cups taginchali, manam coffee/tea ante andulo kunchalu kunchal suga vesukovadam, dairy also add to carbs...2 cups of coffee/tea is good with less amount of sugar..... roju work out cheyaka poyina, office lo lift manesi stairs oka 5-10 times ekkite chaalu | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 45575 Registered: 10-2009 Posted From: 142.136.143.47 Rating: N/A |
rice manesi complete gaa Quinoa thinu oka 3 months | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 2750 Registered: 09-2012 Posted From: 12.10.219.229 Rating: N/A |
BABAI - Complex whole carbs are important for body it requires a wholistic life style changes to recover , not just food People Taught fitting lesson to low-character, Sicular, Inttelectual sick minds, and corrupt leaders a lesson. JAI INDIA and its PEOPLE. | ||
| Politricks Hero Username: Politricks Post Number: 16147 Registered: 03-2008 Posted From: 198.204.133.208 Rating: N/A |
HbA1C chesaka ika FASTING Sugars etc chudatam avasaram ledu...If Pre Diabetic Exercise cheyatam, Carbs Cut cheyatam most important...In my case Exercise cheyanu but I do eat lot of Cracked Wheat instead of Rice! I use Splenda instead of Sugar in Coffee etc. But Exercising also very important! Waiting for a good one.. | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 2748 Registered: 09-2012 Posted From: 12.10.219.229 Rating: N/A |
Here is link for Muti Vitamin Alive. It is very good combo it is vaiable any whole food stores. I am using it feeling very good. http://www.amazon.com/Natures-Way-Potency-Tablets-60-Count/d p/B003UEH7CC/ref=sr_1_1?ie=UTF8&qid=1401217018&sr=8-1&keywor ds=nature%27s+way+alive+once+daily People Taught fitting lesson to low-character, Sicular, Inttelectual sick minds, and corrupt leaders a lesson. JAI INDIA and its PEOPLE. | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1865 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Oho nee range lone unna. Mari ela control chestunnav. Glucose enta undi before fasting after padting Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Politricks Hero Username: Politricks Post Number: 16146 Registered: 03-2008 Posted From: 198.204.133.208 Rating: N/A |
Last month Physical lo 6.3...mandu ivvamante 6.5 daatithe istha annadu! Waiting for a good one.. | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1864 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Tappu type chesa 6.2 Ippudu neeku enta undi Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Politricks Hero Username: Politricks Post Number: 16145 Registered: 03-2008 Posted From: 198.204.133.208 Rating: N/A |
Yes...naaku 4 years vaaga lingering around 6.2-6.3 and doctor says if it crosses 6.5 I need to use medication! 7.2 ante DIABETIC in USA! Waiting for a good one.. | ||
| Manthri Junior Artist Username: Manthri Post Number: 197 Registered: 02-2013 Posted From: 63.165.163.20 Rating: N/A |
>>Fastingglucose 130 This is a concern | ||
| Megapowerstar Side Hero Username: Megapowerstar Post Number: 6493 Registered: 09-2007 Posted From: 170.22.76.10 Rating: N/A |
bendakaata kadigi edges cut cheyyu. after that just cut in the middle. rende pieces undali water lo. leave it for the nite and remove okras from the glass the morning and drink the water. cinnamon tablets are also good. | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1863 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Fastingglucose 130 Post fasting 170 kooda diabetes vaipe choopistundi gaaa Inka emi testlu cheyyali? But night padukonte urine raadu. Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1862 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Okra ante bendakaya? Sare kadagala leda? Enni veyyali glass water lo? Cinna chinna mukkalu chesi glass lo veste ok kada? Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Manthri Junior Artist Username: Manthri Post Number: 196 Registered: 02-2013 Posted From: 63.165.163.20 Rating: N/A |
HBAC1 is not the accurate/correct parameter for diabetes. | ||
| Megapowerstar Side Hero Username: Megapowerstar Post Number: 6491 Registered: 09-2007 Posted From: 170.22.76.10 Rating: N/A |
PB mama, take an okra (lady finger vegetable). remove edges, cut it into half and leave it in a glass of water overnite. next day early morning, remove the okra and drink that water. do that for 2 weeks and then check ur readings. u will be surprised  | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1861 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
5 9 height 75 kgs weight. Kasta bojja untundi ante. Cigar plus no exercise. Basic gaa time undi savadu. Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Andhrawala Legend Username: Andhrawala Post Number: 31423 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
nee weight entha are u obese No Signature | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1860 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Let me save this thread. Multivitamin live ekkada dorukutayi? Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 2747 Registered: 09-2012 Posted From: 12.10.219.229 Rating: N/A |
Mestaru - please don't rely on one magic formula. Body recovery needs comprehensive approach - Stop cigers and any alcholoic driks including beer - Timely sleep, drink lots of water - eat food noramlly in moderation, avoid deep frys, ice creams, refine foods, excess oil consumtion, avoid nuts till you become normal - Lot of anti-oxidant fruits (avoid sugary fruits) and Veggies - Walk or exercise 5 days a week - Take excellent multi vitamins like "Live" - Stay happy by palying some good sports , spending time witg family and frinds You will all be set in 3 months People Taught fitting lesson to low-character, Sicular, Inttelectual sick minds, and corrupt leaders a lesson. JAI INDIA and its PEOPLE. | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1858 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
36 mama. Parents ki 55 tarvata vochhindi naaku munde. Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Rowdy Legend Username: Rowdy Post Number: 30098 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
dammu maneyyi ... compensate avuddi! | ||
| Andhrawala Legend Username: Andhrawala Post Number: 31420 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
are ur parents diabetic if so neeku vachesthundhi how old are u? No Signature | ||
| Nanigadu Hero Username: Nanigadu Post Number: 12737 Registered: 02-2008 Posted From: 32.97.110.61 Rating: N/A |
@Tomb:papam kada..reason emanna ichara? --- nothing recent gaa telisindi, weekend call madaali, nijamgaa aa age lo aa torture antey too bad too worst mostly genetic anukuntunna, but still 4 ke antey mari darunam | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1857 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Already 75 unna 10% taggite 68 ayyi patitent laa tayaru avutanemo, glamour dobbadu kada Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Diviseema Megastar Username: Diviseema Post Number: 20798 Registered: 02-2008 Posted From: 103.16.71.11 Rating: N/A |
any liquor is bad. but one beer now and then is no problem. PAWAN KALYAN, TDP, PARITALA | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1856 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Naa problem emiti ante cigar plus oka beer. Anduke ee badhalu. Plus tini tongovadame tv mundu, no exercise. Bur 3 months lo below 6 ki velli povali ready danikosam repe gym ki pota goji berry tinta, but one question pre diabetes ninchi back vellada kuduru tunda? Okka sari diabetic back ki ragalada asalu? Beer tagochha taga koodada? Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Maverick Legend Username: Maverick Post Number: 50921 Registered: 01-2008 Posted From: 70.39.176.132 Rating: N/A |
you can do it easily..but timely food, regular exercise is a must..take more fruits, cut down weight by 10%, you should see the results Happy Vizag | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 2743 Registered: 09-2012 Posted From: 12.10.219.229 Rating: N/A |
Yes very well fossible, I have reduced from 6.0 to Normal in 3 months donot be scared of this new jargon People Taught fitting lesson to low-character, Sicular, Inttelectual sick minds, and corrupt leaders a lesson. JAI INDIA and its PEOPLE. | ||
| Diviseema Megastar Username: Diviseema Post Number: 20797 Registered: 02-2008 Posted From: 103.16.71.11 Rating: N/A |
dorukutundhi. normal ki raalevemo kaani. it helps a lot. keeps in control. PAWAN KALYAN, TDP, PARITALA | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1854 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
India lo dorutunda goji berry? Prediabetes ninchi normal range ki permanent vellipovadam asalu kudurunda mams. Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Tombrady Hero Username: Tombrady Post Number: 18948 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
papam kada..reason emanna ichara? | ||
| Jackson Hero Username: Jackson Post Number: 14072 Registered: 09-2007 Posted From: 171.161.160.10 Rating: N/A |
anni telusu kuntunna future kosam  ... | ||
| Nanigadu Hero Username: Nanigadu Post Number: 12736 Registered: 02-2008 Posted From: 32.97.110.61 Rating: N/A |
back in india telisinolla 4 year old kid type 1 diabetes ani thelcharu  horrible anukunta life long insulin depend avvalsindena papam, felt so helpless | ||
| Diviseema Megastar Username: Diviseema Post Number: 20794 Registered: 02-2008 Posted From: 103.16.71.11 Rating: N/A |
baa anni marchipoyi goji berry vaadu. anyone who have diabetes or parents ki cheppandi. easy , simple and wonderful natural treatment. sakkaga boncheyyagaane oka guppedu notlo esukodame. all set. PAWAN KALYAN, TDP, PARITALA | ||
| Sonyvaio Side Hero Username: Sonyvaio Post Number: 6174 Registered: 12-2006 Posted From: 208.242.14.199 Rating: N/A |
ayurvedam class attend avtunavaa mama  | ||
| Diviseema Megastar Username: Diviseema Post Number: 20793 Registered: 02-2008 Posted From: 103.16.71.11 Rating: N/A |
buy goji berry carefully. buy which come from china and tibet for better results. its an amazing fruit . vaadi just 1 week tharuvatha results post cheyyi. u will be surprised. 1 kg $50 vuntundhi. PAWAN KALYAN, TDP, PARITALA | ||
| Jackson Hero Username: Jackson Post Number: 14071 Registered: 09-2007 Posted From: 171.161.160.10 Rating: N/A |
Kaakarkaaya Oosiri menthulu sonti tulsi ivi kalipi vunna or separate ga aina roju morning warm water lo taagithe sure ga relief.. ... | ||
| Tombrady Hero Username: Tombrady Post Number: 18946 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
naadi last oct de le..need to hit gym ee thed padatam manchidi aindhi | ||
| Sonyvaio Side Hero Username: Sonyvaio Post Number: 6172 Registered: 12-2006 Posted From: 208.242.14.200 Rating: N/A |
last year eppudo check chesukunna anthe undi | ||
| Jackson Hero Username: Jackson Post Number: 14070 Registered: 09-2007 Posted From: 171.161.160.10 Rating: N/A |
aithe diabetes ee mama.. brown rice, quinoa, couscous meedane depend avvali.. eat in prasaadam quanitities 5 times a day..with at least 2-3 hrs in between last meal of the day should be around 7PM also lots of exercise.. ... | ||
| Tombrady Hero Username: Tombrady Post Number: 18945 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
neeku entha vundi naaku 5.7 vundi | ||
| Diviseema Megastar Username: Diviseema Post Number: 20792 Registered: 02-2008 Posted From: 103.16.71.11 Rating: N/A |
don't start medicines now. goji berry ani china dry fruit thinu roju oka 30 grams. super work avvuddi. and its like natural viagra also.healthy sex life vuntadhi. lots of health benefits also. PAWAN KALYAN, TDP, PARITALA | ||
| Rowdy Legend Username: Rowdy Post Number: 30097 Registered: 01-2010 Posted From: 12.155.202.69 Rating: N/A |
db chudadam maneyi, ooka vela db chusina Sasibabu posts chudadam maneyyi ... all set 1 month lo alage, kinda cheppinavanni kuda follow aipo, hopefully numbers konchem taggutayi | ||
| Jackson Hero Username: Jackson Post Number: 14069 Registered: 09-2007 Posted From: 171.161.160.10 Rating: N/A |
OGCT is the real test.. H1bac is not the one that decides your diabetes.. Also OGTT + OGCT + H1bac ee mooditlo diabetic ani telithene diabetes.. ... | ||
| Sonyvaio Side Hero Username: Sonyvaio Post Number: 6170 Registered: 12-2006 Posted From: 208.242.14.200 Rating: N/A |
a1c testing 3 months average period, regular gaa workout and greasy food taginchali....white rice tinachu kaani quantity chala chala takkuva | ||
| Maverick Legend Username: Maverick Post Number: 50920 Registered: 01-2008 Posted From: 70.39.176.132 Rating: N/A |
no, he needs to act now..hbac1 and fasting/pp lvels choodu Happy Vizag | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1853 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Mandu (beer) cig daily 5-6 or half pack kalusta. Anduke weight control sannaga unna 6.2 reading and lpd 155 Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Sonyvaio Side Hero Username: Sonyvaio Post Number: 6169 Registered: 12-2006 Posted From: 208.242.14.200 Rating: N/A |
ayana cheyinchukundi A1C test, which is over 3 month of sugar levels in blood daaniki fasting, after food effects eti undavu....6.2 ante hit gym ani ardham | ||
| Maverick Legend Username: Maverick Post Number: 50918 Registered: 01-2008 Posted From: 70.39.176.132 Rating: N/A |
 pre diabetic aa boccha..u need to act now..these numbers are bad. fasting should be below 100 and pp should not cross 140.. diabetes ni chinna pamuga unnapudu kottali..or else it will bite you in futureHappy Vizag | ||
| Jackson Hero Username: Jackson Post Number: 14068 Registered: 09-2007 Posted From: 171.161.160.10 Rating: N/A |
andharu tension pettakandi PB mama ni.. real glucose test is not this reading.. http://en.wikipedia.org/wiki/Glucose_tolerance_test idnhulo confirm aithene confirm ainattu diabetes ... | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1851 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Urgent gaa bad cholostral tagginchadam ela parallel hbac1 rating under 6 ki velladaniki emi seyyali. Present fasting glucose 125 and after 2 hours 165. Cholesterol lpd 152 Prediabetic to normal ki vellipovadaniki kudurutundi technical gaa? Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Maverick Legend Username: Maverick Post Number: 50916 Registered: 01-2008 Posted From: 70.39.176.132 Rating: N/A |
doctors atta cheptaru petrolbunk check this http://www.mendosa.com/ mee mother/father ki unda diabetes? Happy Vizag | ||
| Iphone Junior Artist Username: Iphone Post Number: 752 Registered: 06-2012 Posted From: 12.68.145.225 Rating: N/A |
 ... ne weight ki ne counts ki sambandame ledu... u r fatty inside... | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 2736 Registered: 09-2012 Posted From: 12.10.219.229 Rating: N/A |
Nothing wrong with white rice, becuase in US it is fortefied It is the wuantity and the other items we mix make high calorie -Eat in moderate with good fiber -Konnalu nats kooda avoid chesi - -baaga exercise cheyyandi -More lean protein and veggies and less sugary fuits tessukondi -refined Carbs taggichandi You will be all right in 3-4 months 10 lbs taggiste ee factor chala down avutundi People Taught fitting lesson to low-character, Sicular, Inttelectual sick minds, and corrupt leaders a lesson. JAI INDIA and its PEOPLE. | ||
| Sonyvaio Side Hero Username: Sonyvaio Post Number: 6167 Registered: 12-2006 Posted From: 208.242.14.200 Rating: N/A |
nope 6.5 is cut off max limit, 5.5 lower limit endochrynologists numbers different | ||
| Tombrady Hero Username: Tombrady Post Number: 18942 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
5.8 to 7 le pre-pre diabetes...7 ante pre diabetes or diabetes
double check once again..idi 3-4 months la malli tagochu its not permanent so | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1850 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Weight 75 height 5 9 Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Sonyvaio Side Hero Username: Sonyvaio Post Number: 6166 Registered: 12-2006 Posted From: 208.242.14.200 Rating: N/A |
6.2 ante easy, below 6 tepinchukovadam | ||
| Maverick Legend Username: Maverick Post Number: 50915 Registered: 01-2008 Posted From: 70.39.176.132 Rating: N/A |
forget rice..get faluda(cracked wheat in desi store)..it comes close to rice with low glycemic index..eat more fruits..what are ur fasting and postprandial blood sugar numbers..above 7 is diabetic annatu,not even prediabetic..konta mandi doctros liberal ga untaru..truth is its diabetic..wake up now and take control of ur life Happy Vizag | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1849 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Sorry 6.2 mams 7.2 kaadu. Bunk to petrol to chelagatam aadite... Nee film kaalipotundi | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 2735 Registered: 09-2012 Posted From: 12.10.219.229 Rating: N/A |
Yes it is new indicator Don'rt worry - Avoiding high calorie dies, and be more active physically with exercise Nothing much to worry, it will come under control People Taught fitting lesson to low-character, Sicular, Inttelectual sick minds, and corrupt leaders a lesson. JAI INDIA and its PEOPLE. | ||
| Tombrady Hero Username: Tombrady Post Number: 18941 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
HDL foods ekkuva tinali::walnut,salmon etc exercise more and white rice badulu brown rice white rice diabetes ki manchi friend | ||
| Sonyvaio Side Hero Username: Sonyvaio Post Number: 6165 Registered: 12-2006 Posted From: 208.242.14.200 Rating: N/A |
A1C 7.2 ante pre diabetes kaadu diabetes ye for desis 5.5 to 6.5 is pre diabetes actual gaa | ||
| Sukumarudu Comedian Username: Sukumarudu Post Number: 1524 Registered: 12-2013 Posted From: 166.197.90.48 Rating: N/A |
rojulu lekkabettukodame.. heart attack guarantee 😆 | ||
| Iphone Junior Artist Username: Iphone Post Number: 751 Registered: 06-2012 Posted From: 12.68.145.225 Rating: N/A |
ventane...action vesukuni lagetudu start chai...cut off carbs...no rice...wheat...quinoa...brown rice. ots ki degu..2-3 months diet and lagetudu..will bring all ur upper limits down... | ||
| Newguy123 Megastar Username: Newguy123 Post Number: 20444 Registered: 01-2009 Posted From: 192.200.5.41 Rating: N/A |
exarcise cheyali baaga..rice tagginchali | ||
| Bunty717 Moderator Username: Bunty717 Post Number: 39673 Registered: 02-2008 Rating: N/A |
ante border lo unnavu ani.. reg exercise,brown rice ee setting chaalu.. | ||
| Maverick Legend Username: Maverick Post Number: 50913 Registered: 01-2008 Posted From: 70.39.176.132 Rating: N/A |
food control chesi daily exercise cheste(life long) u can be a normal guy..eat whatever u like, in little, do a lot of exercise. at this stage, you can come down to normal range with diet and exercise. whats ur weight? and heigh? Happy Vizag | ||
| Tombrady Hero Username: Tombrady Post Number: 18939 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
7.2 is borderline bad 7 datithe pre diabetes H1AC exercise more... | ||
| Petrolbunk Comedian Username: Petrolbunk Post Number: 1848 Registered: 12-2012 Posted From: 1.23.18.248 Rating: N/A |
Ante emi seyyali, emi tinakoodadu. Daibetes inka enni monrhs or years dooram lo undi Hbac1 reading 7.2 anta, plus cholesterol range high around 150 undi total cholestrol 190 undi Good cholesterol to ratio with in the rane around 4 undi. Mee anubhavam to seppandi... Bunk to petrol to chelagatam aadite... Nee film kaalipotundi |
