| Author | Message | ||
     Mental_sachinodu Hero Username: Mental_sachinodu Post Number: 11819 Registered: 10-2008 Posted From: 208.85.130.5 Rating: N/A |
 the world of appearances may or may not be real, or both may and may not be real - or may be indescribable; or may be real and indescribable, or unreal and indescribable; or in the end may be read and unreal and indescribable - its all Syadvada | ||
| Farmer Side Hero Username: Farmer Post Number: 9836 Registered: 03-2012 Posted From: 93.174.93.145 Rating: N/A |
telangan with aidravad iyyam | ||
| Scorpio Side Hero Username: Scorpio Post Number: 8011 Registered: 09-2008 Posted From: 63.250.231.146 Rating: N/A |
lagettu...antha kanna chesedi emi ledu...  తెలుగుదేశం పిలుస్తోంది, రా...కదలి రా.. | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 40573 Registered: 02-2008 Rating: N/A |
ID ki thaggatlay numbers unnai gaa?  ignore spam. | ||
| Mental_sachinodu Hero Username: Mental_sachinodu Post Number: 11818 Registered: 10-2008 Posted From: 208.85.130.5 Rating: N/A |
konni gnana gulikalu vadhalani daatar gaaru the world of appearances may or may not be real, or both may and may not be real - or may be indescribable; or may be real and indescribable, or unreal and indescribable; or in the end may be read and unreal and indescribable - its all Syadvada | ||
| Farmer Side Hero Username: Farmer Post Number: 9835 Registered: 03-2012 Posted From: 93.174.93.145 Rating: N/A |
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| Aquarian Junior Artist Username: Aquarian Post Number: 90 Registered: 12-2012 Posted From: 159.53.110.140 Rating: N/A |
basically you should cut down everything that has saturated fats...and keep all processed foods away.. | ||
| Aquarian Junior Artist Username: Aquarian Post Number: 89 Registered: 12-2012 Posted From: 159.53.110.140 Rating: N/A |
____ There is a book called "Magnesium Miracle"..readt it when u have time..it is very helpful (thanks to my wife)...i suggested it to some of my friends and relatives and it is helping them including me, taking enough magnesium will help reduce the cholestol... | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 8626 Registered: 02-2010 Posted From: 67.163.149.59 Rating: N/A |
konchem atu itu ga same...  ROM lo undi DB ni prawxy lo chuse mahanubavulu kosam ee signature | ||
| Iphone Junior Artist Username: Iphone Post Number: 620 Registered: 06-2012 Posted From: 64.183.236.7 Rating: N/A |
 shame to shame | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 23229 Registered: 02-2009 Rating: N/A |
annai, maaa FIL chance isthay day kee 1 lb peanuts leputhaaru mana desi standards atta untaay add palli-chikki type snacks | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 40572 Registered: 02-2008 Rating: N/A |
ofcourse ignore spam. | ||
| Kodi_nbk Junior Artist Username: Kodi_nbk Post Number: 962 Registered: 05-2009 Posted From: 66.170.138.4 Rating: N/A |
and no egg yellow at all.. that is most culprit.. also avoid shrimp .. that comes with max cholesterol.. | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 728 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
OK. ivi cut down chesta ika nunchi.. what about almonds, cashews, pecans, walnuts? | ||
| Triggerblaster Side Hero Username: Triggerblaster Post Number: 2876 Registered: 03-2008 Posted From: 140.98.210.243 Rating: N/A |
C
Do not worry!!! | ||
| Zulu Hero Username: Zulu Post Number: 19767 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
peanuts manchive kadha guruji.. | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 23228 Registered: 02-2009 Rating: N/A |
 | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 727 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
avunaa.. rice lo kuda cholestrol untundha? nenu high carbs anukuntunaanu.. | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 726 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
non-veg manesi one year avuthundhi.. i believe the culprits in my diet are "peanuts, coconut, egg, yogurt, sweets". are these high in cholestrol? | ||
| Biriyani Side Hero Username: Biriyani Post Number: 9624 Registered: 03-2012 Posted From: 171.161.160.10 Rating: N/A |
2 months ku 1 beer average | ||
| Megastar Username: Twitter Post Number: 29742 Registered: 10-2009 Posted From: 69.118.124.210 Rating: N/A |
idhi bussu thaaguthe tgd peruguthai kaani only thaagudu valle kaadhu ..naku thelisi non-alchoholics 500+ tgd count tho unnaru | ||
| Kodi_nbk Junior Artist Username: Kodi_nbk Post Number: 961 Registered: 05-2009 Posted From: 66.170.138.4 Rating: N/A |
try oatmeal 3-4 days a week for breakfast... Also eat more green vegetables for dinner... avoid white rice / Idly / Dosa | ||
| Andhrawala Megastar Username: Andhrawala Post Number: 24454 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
fullgaa thaaguthaavaa?? No Signature | ||
| Biriyani Side Hero Username: Biriyani Post Number: 9623 Registered: 03-2012 Posted From: 171.161.160.10 Rating: N/A |
Triglycerides - 267 HDL - 36  | ||
| Zulu Hero Username: Zulu Post Number: 19764 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
giveup read meat..eat more chicken breast..fish replace white rice with brown.. lower oil consumption eat more vegetables/fruits c if it has any effect on your cholesterol...lekapothe eti chestham mandulesukuntam | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 725 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
medication thappadhu antaava..  | ||
| Megastar Username: Twitter Post Number: 29741 Registered: 10-2009 Posted From: 69.118.124.210 Rating: N/A |
i chose moderate alchohol for cholestrol reduction | ||
| Jp_rocks Moderator Username: Jp_rocks Post Number: 16124 Registered: 06-2009 Rating: N/A |
read the book "man's search for meaning" anni set avutai | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 723 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
teluste ee thread endhuku vesta.. | ||
| Jp_rocks Moderator Username: Jp_rocks Post Number: 16122 Registered: 06-2009 Rating: N/A |
genes chromosomes fate evvademjeyyaled | ||
| Andhrawala Megastar Username: Andhrawala Post Number: 24452 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Bahusaa needhi heriditary avvocchuu Inspite of u doing very good exercise and diet control ee numbers ante ejust heriditary No Signature | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 8623 Registered: 02-2010 Posted From: 67.163.149.59 Rating: N/A |
annai night time weekly 3 days try mixed veg or fruits...and drink lots of water...try to increase omega 3 with fishoil or fish...as well check if u have any stress..is it hereditary? ROM lo undi DB ni prawxy lo chuse mahanubavulu kosam ee signature | ||
| Kdnumber1 Megastar Username: Kdnumber1 Post Number: 28494 Registered: 02-2009 Posted From: 50.73.197.253 Rating: N/A |
neek a a food thinte kolastral vassuddo telusaaaa  | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 40570 Registered: 02-2008 Rating: N/A |
HDL should be more than 40. *HDL entha ekkuvuntay...bad cholesterol ni antha control chesthundhi. good for ya * again...as per the same doctors ignore spam. | ||
| Emc2 Hero Username: Emc2 Post Number: 17560 Registered: 03-2008 Posted From: 71.246.229.243 Rating: N/A |
ayithe heredity anukunta, i am very strict about diet, of course work out chestha but chala thakkuva. gatha 10yrs nunchi olive oil, no deep fries(very rare) but rice thinalsinde, pretty much very simple diet,ayina ekkuva undi. i do have little over HDL. chicken ekkuva thinna cholesterol ekkva avuthundi, Happy Anniversary | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 722 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
Cholestrol Total - 241 Triglycerides - 152 HDL - 56 VLDL Cholestrol cal - 30 (idhi emiti?) LDL - 155 | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 40569 Registered: 02-2008 Rating: N/A |
kummu jagan kummu http://diaryofalegaldrugdealer.com/the-great-cholesterol-myt h/ ignore spam. | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 721 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
over ga emi thinanu.. i want to know what to eat and what not to eat in our indian diet.. | ||
| Zulu Hero Username: Zulu Post Number: 19763 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
BMI too good.. cholesterol numbers enti? cholestral gurinchi ekkuva alochisthey BP osthundi..adhi inko cardiac risk factor...relax | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 720 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
konchemu overrate ayyundachu gaani maree neglect cheylameu kadha.. it will be heart problem one day. | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 719 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
37.. BMI 23 | ||
| Emc2 Hero Username: Emc2 Post Number: 17559 Registered: 03-2008 Posted From: 71.246.229.243 Rating: N/A |
diet control chesi chudu first, Happy Anniversary | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 718 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
may be.. naku thelisi maa parents ki ledhu.. | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 40567 Registered: 02-2008 Rating: N/A |
Weight control, good food habits, regular physical activity enough. Cholesterol is over rated anukuntunnaa, created by pharma companies. There are many docotrs, who think the same. google it ignore spam. | ||
| Andhrawala Megastar Username: Andhrawala Post Number: 24451 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Bahusaa family lo vundi vundocchuu. I avodied for 5 years and finally have to use it. If u still want try. daily 5 pacchi garlic kasa kasa namili thineyaaalii sorakaaya juice daily thaagu BTW, nee age entha?? BMI prakartm nee weight ela vundhii No Signature | ||
| Dreamcatcher Side Hero Username: Dreamcatcher Post Number: 4591 Registered: 11-2009 Posted From: 208.86.145.68 Rating: N/A |
is it hereditary? | ||
| Alochinchu Junior Artist Username: Alochinchu Post Number: 717 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
Dhenemma jeevitam.. varanaki at least 4 days gym ki velutunaa for almost 4 years.. an average 700 cals/day burn chestunaa.. weight control lo untundhi... well visit lo anni baguntunaayi except this stupid cholestrol.. year year ki peruguthundhi.. Doctor low dose isthanante.. vadhu i will try by changing my diet anna.. she gave me 4 months to check up back.. if the levels are high i have to take medication.. i am trying to avoid that.. konni salahalu padeyyandi.. over ga emi thinanu.. roju gym ki veluthuna kadha ani pattichikokunda ee madhy india nunchi vachina verusenaga pakam, jeedi pappu pakam and other ghee sweet thinni dhobichukunna.. |
