| Author | Message | ||
Hail_the_labour Side Hero Username: Hail_the_labour Post Number: 3074 Registered: 06-2008 Posted From: 75.185.82.44 Rating: N/A |
yeah mama, I am on leave AUg-NOV and NOV since WFH. Office environment ki adjust kaleka pothunna... | ||
Ruj Comedian Username: Ruj Post Number: 1852 Registered: 03-2007 Posted From: 132.189.76.18 Rating: N/A |
oh..naaku engglone 135-140/85-90 varaku velledhi..  taruvatha MS vachaka diet strict chesaka..ippudu <130/<85 untondhi..most of the times 115-125/75-83 madya untundhi..Congress, the worst thing ever to happen to Bharat | ||
Mental_sachinodu Side Hero Username: Mental_sachinodu Post Number: 3562 Registered: 10-2008 Posted From: 63.161.147.10 Rating: N/A |
sorry to hear that bro, engage in some kind of sports, both physical and mental relief untundhi. it will help with BP too. weight ekkuva unte control chesukondi, cholesterol check cheyinchaara? the world of appearances may or may not be real, or both may and may not be real - or may be indescribable; or may be real and indescribable, or unreal and indescribable; or in the end may be read and unreal and indescribable - its all Syadvada | ||
Hail_the_labour Side Hero Username: Hail_the_labour Post Number: 3063 Registered: 06-2008 Posted From: 75.185.82.44 Rating: N/A |
yes mama, I am not well during the last 1 year due to family(parents) tensions. | ||
Mental_sachinodu Side Hero Username: Mental_sachinodu Post Number: 3559 Registered: 10-2008 Posted From: 63.161.147.10 Rating: N/A |
ardham kaaledhu bro, ante over a period of time aa leka , just okka saara.. over a period of time, ayithe compulsory ga medication prescribe chesi untaaru kadha doc. the world of appearances may or may not be real, or both may and may not be real - or may be indescribable; or may be real and indescribable, or unreal and indescribable; or in the end may be read and unreal and indescribable - its all Syadvada | ||
Rarebell Side Hero Username: Rarebell Post Number: 2613 Registered: 11-2008 Posted From: 99.39.138.156 Rating: N/A |
 Nenu Simha Premiere Show choosanu, What about U? | ||
Hail_the_labour Side Hero Username: Hail_the_labour Post Number: 3060 Registered: 06-2008 Posted From: 75.185.82.44 Rating: N/A |
I touched 170 once (higher) / 130 (lower) | ||
Mental_sachinodu Side Hero Username: Mental_sachinodu Post Number: 3556 Registered: 10-2008 Posted From: 63.161.147.10 Rating: N/A |
cholesterol, blood pressure should be monitored from the age of 28 at the least. chala mandhiki issue unna thelidhu, but their impact is long term not short term. the world of appearances may or may not be real, or both may and may not be real - or may be indescribable; or may be real and indescribable, or unreal and indescribable; or in the end may be read and unreal and indescribable - its all Syadvada | ||
Hail_the_labour Side Hero Username: Hail_the_labour Post Number: 3055 Registered: 06-2008 Posted From: 75.185.82.44 Rating: N/A |
Guttonkay: Menthulu manchive. Garlic maree YEKKUVA teeskoku.. intestine tattukovali | ||
Neel Side Hero Username: Neel Post Number: 5312 Registered: 07-2008 Posted From: 99.141.171.162 Rating: N/A |
GK can you send me an email, I have few links, want to send them to you | ||
Okahyderabadi Comedian Username: Okahyderabadi Post Number: 1696 Registered: 12-2009 Posted From: 216.104.41.43 Rating: N/A |
absolutely bad idea. Let me explain why cholestrol controlling anedi is 40+ activity ani chala impressions unnayi, there are different issues that you need to think about. Due to the way your body metabolizes food there could be many risk factors based on the type of food you eat. Have you heard of people in their 30's suffering heart problems? Basically make sure the your intake is controlled no matter what age you are at. Till 40 full kummesi taruvata apeste andariki work out avadu. some people have a tendency to just eat and do no exercise which would cause a very high triglycerides content in your blood that would lead to hardening of arteries in the heart or cause plaque buildup causing blockages. It is a good idea to have a bit of everything in your diet, fibre, proteins, carbs etc. garlic - is more of less accepted as something that inhibits cholestrol growth in scientific community. kakara kaya curry/juice has been suggested by many people but not sure of the effectiveness of that for diabetes. Best way to reduce possibility of it is to have enough exercise for your body and have a good health diet. If your suspect diabetes is hereditary in your family you can atmost try to delay it not sure if you can altogether beat it. Yoga has been known to help with controlling your pancreas and keeping them in good health which is directly helping the cause of diabetes. I would suggest you follow Ramdev baba's yoga Ramdev guru's link for yoga asana for diabetes http://www.youtube.com/watch?v=tYTBsdnIUg8 http://www.youtube.com/watch?v=x62pQmcsf4w&feature=related good luck In history there is no such thing as the last word on any subject research leads to new things every day | ||
Indic Junior Artist Username: Indic Post Number: 11 Registered: 03-2008 Posted From: 69.143.230.51 Rating: N/A |
Move Your Body Research shows that one of the most effective ways to lower your risk of diabetes is to be physically active. You don't have to join a gym or run a marathon (unless you want to!), just get your body moving -- and your heart pumping -- for at least 30 minutes a day, 5 days a week. Copy and paste from : Dr. Oz Website, www.realage.com http://www.realage.com/check-your-health/information-on-diab etes/preventing-diabetes} | ||
Ruj Comedian Username: Ruj Post Number: 1826 Registered: 03-2007 Posted From: 132.189.76.18 Rating: N/A |
white rice..white bread etc..anything refined thinte andulo bad carbs valla sugar levels spike avuthayi..anduke it is advised to eat whole grain food..payiga..manam rice ala ila tinam..kumbhalu kumbhalu lagistham Congress, the worst thing ever to happen to Bharat | ||
Ruj Comedian Username: Ruj Post Number: 1825 Registered: 03-2007 Posted From: 132.189.76.18 Rating: N/A |
haha..sis same here...sweets pichi..last time india velinapudu 1 day motham sweets ee tinna..taruvatha moodu rojul ibbandi padda adhi vere vishayam..anduke kontam manesa..intlo unte vati meedhe brathikestha ani..limited ga tinatam na valla kaadu..anduke completely avoiding Congress, the worst thing ever to happen to Bharat | ||
Ruj Comedian Username: Ruj Post Number: 1824 Registered: 03-2007 Posted From: 132.189.76.18 Rating: N/A |
 gym ki velthene 250-270mg cholestrol diet intakelo undedhi..beacuse of protein shakes chicken etc..lekapothe 200mg max untundhi anthe..Congress, the worst thing ever to happen to Bharat | ||
Hail_the_labour Side Hero Username: Hail_the_labour Post Number: 2925 Registered: 06-2008 Posted From: 75.185.82.44 Rating: N/A |
KaakaraKaaya daily (frequenct) ga thinu. Sugar raaadhu., | ||
Kalikaalam Side Hero Username: Kalikaalam Post Number: 3499 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
//Rice thinevaallaki 90% chances vunnayi diabetes raavataaniki. Chapathi thinevaallaki 10% chances. North indians lo diabetes vunnavvallu chaala thakkuva mandi vuntaaru.// idi yekkada chadivaaro theliyadu. kaani wrong anipisthondi.. Please see the below link- http://www.medscape.com/viewarticle/553890_3 "North indians lo thakkuva, south Indians lo yekkuva" anedi naaku thelisinanth varaku fair gaa anipinchadam ledu. "urban life style valla lo yekkuva"(irrespective of North or south). | ||
Guttonkay Side Hero Username: Guttonkay Post Number: 4121 Registered: 05-2008 Posted From: 148.87.67.140 Rating: N/A |
sweets thinte diabetes raadu madam. ala ee doctor ayina chepthe change the doctor. Sugar vyaadhi ante sugar thinnanduku kaadu ani naa bhavam ----------------------------------------------------------- funny garu, sweets tinte diabetes vastundi ani kadu, diabetes vaste sweets tinalemu ani bhayam :-) | ||
Bunty717 Side Hero Username: Bunty717 Post Number: 8079 Registered: 02-2008 Posted From: 161.185.151.155 Rating: N/A |
oka jabbu gurthu vochindi.. maa relatives lo oka atanuki.. blood lo low sugar lever or something.. so atanu roju sweet tinali.. else BP low ayi.. padipotaru.. | ||
Funny Comedian Username: Funny Post Number: 1088 Registered: 08-2008 Posted From: 65.165.4.60 Rating: N/A |
sweets thinte diabetes raadu madam. ala ee doctor ayina chepthe change the doctor. Sugar vyaadhi ante sugar thinnanduku kaadu ani naa bhavam. Take it easy | ||
Bunty717 Side Hero Username: Bunty717 Post Number: 8078 Registered: 02-2008 Posted From: 161.185.151.155 Rating: N/A |
I can understand.. nenu chepedi inta strick diet regime follow avkarledu emo ee age lo ani.. maa family lo kuda unnaru diabetics .. I too hate this jabbu.. deeni anta chettadi inkoti undadu.. | ||
Guttonkay Side Hero Username: Guttonkay Post Number: 4120 Registered: 05-2008 Posted From: 148.87.67.140 Rating: N/A |
ivi desi stores lo ammutaru Anand brand vi.. ---------------------------------------------- bunty bro, meeru nannu madam madam ante ento tittinatlu vundi. maa amma, nana, siblings ki tappa inka family almost andariki diabetes vundi. mamayyalu, pedananalu, atthammalu, bavalu, annalu andariki. kondariki 30 years ke vacchindi. andukani bhayam ante. diabetes anta chetta jabbu inkoti ledu anipistundi naku. I can't imagine life without sweets. andukani varam anta kakarakya tinna, weekend sweet tinachu kada type thinking ante. | ||
Funny Comedian Username: Funny Post Number: 1087 Registered: 08-2008 Posted From: 65.165.4.60 Rating: N/A |
Chicken is good for health as it contains proteins but eating chicken without execersise is bad for health. Endukante, ee meat ayyina, blood flow taggisthundi body lo. at present problem emi vundakapovachu, but over a period of time, chaala complications vosthaayi. Take it easy | ||
Funny Comedian Username: Funny Post Number: 1086 Registered: 08-2008 Posted From: 65.165.4.60 Rating: N/A |
Not all indians. Especially south indians ki chaala health problems vuntaayi and tondaragaa attack avuthaayi, because of diet that we got used to. Rice is the main culprit for diabetes and Masala's in our Curry's for higher cholestrol and indigestion problems. I read one article in India today long time back, Rice thine vaallaki, Chapathi thinevaallaki difference enti ante, Rice thinevaallaki 90% chances vunnayi diabetes raavataaniki. Chapathi thinevaallaki 10% chances. North indians lo diabetes vunnavvallu chaala thakkuva mandi vuntaaru. Take it easy | ||
Rebel Side Hero Username: Rebel Post Number: 7736 Registered: 02-2008 Posted From: 24.118.198.14 Rating: N/A |
paramardham baga bodhincharu...nenu 1st part baga chesta..2nd part cheyanu | ||
Funny Comedian Username: Funny Post Number: 1085 Registered: 08-2008 Posted From: 65.165.4.60 Rating: N/A |
special emi akkarledu. Broccoli ni water lo oka 20 mins boil chesi koncham salt chilli powder or Pepper kalupukoni taagatame. Vudikina broccoli tinte, good for health. Daily 2 hrs walking ayyipogaane drink V8 Vegetable juice, good for digestion. Take it easy | ||
Guttonkay Side Hero Username: Guttonkay Post Number: 4119 Registered: 05-2008 Posted From: 148.87.67.140 Rating: N/A |
nenu lekkesthe 200-270mg varaku vastondhi naa dietlo cholestrol roju.. ------------------------------------------------------------ ------ ruj, oka egg lo 210mg vuntundi. Each day you need 200. so, u can calculate urself. I look at the people who go to Indian restaurant everyday and wonder if these Indian restaurant buffet, hyd biryani, punugulu, mysore bondalu etc are collectively making Indians extra unhealthy. | ||
Guttonkay Side Hero Username: Guttonkay Post Number: 4118 Registered: 05-2008 Posted From: 148.87.67.140 Rating: N/A |
funny garu, I think ur 5 step regimen will keep anyone very, very healthy. Great regimen. ee broccoli soup enti? is it like the cream of broccoli or whatever that thing is? adi try cheyyalanna kooda ento la anipistundi. May be there is a way to make it taste indian by putting some ginger garlic and garam masala and not putting cheese. | ||
Bunty717 Side Hero Username: Bunty717 Post Number: 8075 Registered: 02-2008 Posted From: 161.185.151.155 Rating: N/A |
eeem parledu.. enjoy.. last around 40 unnapudu food intake lo cholestrol salk consumptin, diabities avi think cheyochu.. ippudu evi kavala enta kavala tini enjoy chesuko.. konchem exercise cheyi all set | ||
Ruj Comedian Username: Ruj Post Number: 1823 Registered: 03-2007 Posted From: 71.195.29.143 Rating: N/A |
andhariki oka prasna...roju entha cholestrol tinachu mana dietlo..nenu lekkesthe 200-270mg varaku vastondhi naa dietlo cholestrol roju...roju meat tinta...safe enaaaa??? Congress, the worst thing ever to happen to Bharat | ||
Bunty717 Side Hero Username: Bunty717 Post Number: 8074 Registered: 02-2008 Posted From: 161.185.151.155 Rating: N/A |
madam .. ivi desi stores lo ammutaru Anand brand vi.. | ||
Guttonkay Side Hero Username: Guttonkay Post Number: 4117 Registered: 05-2008 Posted From: 148.87.67.140 Rating: N/A |
vamo..taste ela untundhi?? -=--------------------------- ruj bro, chala bavuntundi. it's just like eating gummadikaya varugulu without oil. konchem chedu vuntundi, but I really like eating kakarakaya like that. pani takkuva, phalitam ekkuva :-) | ||
Comedian Username: Twitter Post Number: 1315 Registered: 10-2009 Posted From: 151.191.175.205 Rating: N/A |
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Ruj Comedian Username: Ruj Post Number: 1822 Registered: 03-2007 Posted From: 71.195.29.143 Rating: N/A |
vamo..taste ela untundhi?? Congress, the worst thing ever to happen to Bharat | ||
Comedian Username: Twitter Post Number: 1314 Registered: 10-2009 Posted From: 151.191.175.205 Rating: N/A |
mentula paste thalaki pettukunte good for hair growth ani vinna thinte kooda annamaata | ||
Bunty717 Side Hero Username: Bunty717 Post Number: 8073 Registered: 02-2008 Posted From: 161.185.151.155 Rating: N/A |
madam neeku inka marriage kuda avaledu appude health gurinchi inta care avasarama.. enjoy cheyandi ee time.. health gurinchi think cheyadaniki inka time undi.. | ||
Raogaru Comedian Username: Raogaru Post Number: 1952 Registered: 01-2010 Posted From: 75.225.46.107 Rating: N/A |
idi chalu anukunta. (dry vaatilo oushada gunalu untayo ledo telvad) weekly once curry laginchandi... నన్ను ఇన్వాల్వు చేయకండి సార్ | ||
Cocanada Moderator Username: Cocanada Post Number: 20907 Registered: 01-2008 Rating: N/A |
daily morning menthulu thinte good for diabetes good for hair growth Simha is conceptually hollywood range film - OT | ||
Cinejeevi Side Hero Username: Cinejeevi Post Number: 5090 Registered: 01-2008 Posted From: 91.103.41.50 Rating: N/A |
naaku aavakaaya anTE mahaa isTam. vellulli aavakaaya tinTE saripOtundi anukunTunna congratulations to Razesh for breakthrough!! congratulations to KNF for thorough break!!! | ||
Raogaru Comedian Username: Raogaru Post Number: 1951 Registered: 01-2010 Posted From: 75.225.46.107 Rating: N/A |
avunu నన్ను ఇన్వాల్వు చేయకండి సార్ | ||
Funny Comedian Username: Funny Post Number: 1084 Registered: 08-2008 Posted From: 65.165.4.60 Rating: N/A |
Maa mother ki diabetes vundi. Naaku kuda vosthundemo ani proactive measure kinda doctor ichina advice follow avuthunna. 1. Early morning tea alavaatu vunte kanaka, Ginger Tea taagaali without adding sugar. 2. Thrice a week kakarakaaya curry (Fry kaadu), if possible kakarakaya rasam taagatam. 3. Thrice a week Broccoli soup. 4. Lunch and dinner 3 chapathis. (Rice only on Sundays). 5. daily 2 hrs walking. Take it easy | ||
Rebel Side Hero Username: Rebel Post Number: 7730 Registered: 02-2008 Posted From: 24.118.198.14 Rating: N/A |
menthulu tinte vanthulu allam tinte gunde ki kannam | ||
Guttonkay Side Hero Username: Guttonkay Post Number: 4116 Registered: 05-2008 Posted From: 148.87.67.137 Rating: N/A |
annayilu, antha proactive kosame. nenu never ever use garlic in curries. naa fridge lo garlic vundadu kooda. But I will keep the idea of eating garlic with rice in mind. Rice tinadam kooda once a week or so, anduke pill idea vachindi. Rao garu, melon curry ante enti? Do you mean kakara kaya? nenu kakarakayalu tecchukuni small pieces ga cut chesi, konchem salt sprinkle chesi oven lo pedata. baga try ga ayyaka teesi, I eat them as a snack. | ||
Raogaru Comedian Username: Raogaru Post Number: 1950 Registered: 01-2010 Posted From: 75.225.46.107 Rating: |
better eat bitter melon curry/vepudu frequently. good for diabetes, helsp purify blood, enhances digestion, research shows that it slows down the breast cancer growth. It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folic acid, zinc, phosphorus, manganese, and has high dietary fiber. It is rich in iron, contains twice the beta-carotene of broccoli, twice the calcium of spinach, and twice the potassium of a banana. (in china the extract is used for diabetes for centuries; india lo kooda centuries nundi vadutunnar) caution: reduced fertility noticed in mice. do not eat bitter gourd if you are pregnant or nursing నన్ను ఇన్వాల్వు చేయకండి సార్ | ||
Comedian Username: Twitter Post Number: 1311 Registered: 10-2009 Posted From: 151.191.175.208 Rating: N/A |
vellulli | ||
Ruj Comedian Username: Ruj Post Number: 1820 Registered: 03-2007 Posted From: 132.189.76.18 Rating: N/A |
velluli Congress, the worst thing ever to happen to Bharat | ||
Cinejeevi Side Hero Username: Cinejeevi Post Number: 5089 Registered: 01-2008 Posted From: 91.103.41.50 Rating: N/A |
garlic anTE telugu lo emiti? congratulations to Razesh for breakthrough!! congratulations to KNF for thorough break!!! | ||
Kalikaalam Side Hero Username: Kalikaalam Post Number: 3493 Registered: 01-2008 Posted From: 173.49.92.228 Rating: N/A |
My 2 cents: menthul thisuovadma valana Diabtes rakundaa vuntundi ani yekkada prove avaledu. Ayurvedam lo kudaa yi padhathi vunnatlu gaa thleiyadu. kaani menthlu aargyaaniki manchidi(blood puriifcation etc). Nothing is wrong if you take menthulu in the form what you told. Garlic ni tablets rupam lo kannaa , oka garlic piece ni scrach chesi anaam mudha lo pettukoni thinadi. okkokka reku okkokka saari(2-3 times a day) | ||
Diwakaram_april1 Side Hero Username: Diwakaram_april1 Post Number: 2874 Registered: 12-2007 Posted From: 137.254.4.5 Rating: N/A |
you can try walnuts and avoid junk like oily food, fitness is the best therapy. | ||
Humpty_dumpty Side Hero Username: Humpty_dumpty Post Number: 7520 Registered: 02-2009 Posted From: 38.117.247.14 Rating: N/A |
my dad used menthulu during his first few years of diabetics when he was changing his diet then stopped it side effects cud be stomach bloating and GI issues...he is a doc i dont know abt garlic pills, but we indians use a good amount of garlic in our diet anukuntunna | ||
Diwakaram_april1 Side Hero Username: Diwakaram_april1 Post Number: 2873 Registered: 12-2007 Posted From: 137.254.4.5 Rating: N/A |
N_U na  | ||
Comedian Username: Twitter Post Number: 1309 Registered: 10-2009 Posted From: 151.191.175.208 Rating: N/A |
ilanti Tradition therapies valla he nastam ledhu go a head
idhi kooda manchidhe kaani Pills tho kaakunda natural ga try chesthe better like eating Badam and Wallnuts peanut butter etc | ||
Rasputin Moderator Username: Rasputin Post Number: 8354 Registered: 02-2008 Rating: N/A |
the amount of Garlic we eat everyday should be enough to match daily intake requirements. Antha kantey ekkuva not advisable anukuntunnaa. Any fry or Pulusu lo garlic untey thappa thinalenu. Inka masala lo manam thappakunda garlic paste vesthaamu. Chaalu anukuntunnaa. Menthulu gurinchi peddaga telidu. Sanaga pindi thi chesinavi ekkuva thintey, diarrea raakunda notlo pidikedu menthulu esukuni buttermilk taagadam gurinchi telusu. GreatBong: The old Sachin radiated heat. The new Sachin gives light. But he still remains the sun | ||
Film_fan Hero Username: Film_fan Post Number: 12125 Registered: 03-2008 Posted From: 81.138.131.153 Rating: N/A |
proactive measure aa? DB kantey...doctors better yemo? opinion ki....ofcourse DB lo kooda evaro doctor unnaru A computer lets you make more mistakes faster than any invention in human history - with the possible exceptions of handguns and tequila. -- Mitch Radcliffe | ||
Guttonkay Side Hero Username: Guttonkay Post Number: 4114 Registered: 05-2008 Posted From: 24.255.125.244 Rating: N/A |
Is it a good or bad idea to take garlic pills everyday? Also, mentulu water lo nana petti aa water tagadam good or bad idea? Asking b'coz I am thinking of doing these two. maa family lo chalamandiki diabetes vundi. So, proactive ga mentulu+water start chestama anukuntunna. But I don't know if it's going to cause any harm. Same thing about garlic pills. Garlic is supposed to reduce cholesterol. kani just as a proactive measure vesukovacha anedi teliyadu |
