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Roju lunch ki chifotle bowl

Chalanachithram.com DB » TF Industry related » Archive through May 08, 2013 » Roju lunch ki chifotle bowl « Previous Next »
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Seinfeld
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Posted on Tuesday, May 07, 2013 - 08:07 pm:       


Dma:



The tortilla used to wrap the burrito has a lot of sodium.

So, try to avoid if you can.


em kamedy saami

Flour Tortilla (burrito) 1 ea. 290 80 9.0 3 0 0 670 44 2 0 7 0% 0% 20% 15%
Flour Tortilla (taco) 1 ea. 90 25 2.5 1 0 0 200 13 <1 0 2 0% 0% 6% 4%
Soft Corn Tortilla 1 ea. 60 5 0.5 0 0 0 25 13 1 0 1.5 0% 0% 6% 2%

burrito tortilla lo 670mg sodium.. adi ekkuva antunav, indian cooking meeru vondukunetappudu 1-2 teasspoons esi dobbutharu which is 5-10 gm of salt..dot stress out too much on sodium unless u have blood pressure issues..
 

Dma
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Posted on Tuesday, May 07, 2013 - 07:52 pm:       


Rasputin:

nenu eppudoo Bowl try cheyyaledu, ee saari try chesthaa. Usually naaku Burrito thinadamey alavatu.




The tortilla used to wrap the burrito has a lot of sodium.

So, try to avoid if you can.
CCDB Excel Star Allu Sirish Fans Association President
 

Man_of_masses
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Posted on Tuesday, May 07, 2013 - 04:07 pm:       


Seinfeld:

edaithe endi? meat ee ga


meat ye kada ani... eluka pandikokku meat kudaa tinuraa nuvvu
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Seinfeld
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Posted on Tuesday, May 07, 2013 - 04:06 pm:       


Man_of_masses:

aadu beef ani cheptadu.. nuvvu pork anu raa


edo okati le be.. edaithe endi? meat ee ga
 

Man_of_masses
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Posted on Tuesday, May 07, 2013 - 04:03 pm:       


Seinfeld:

lite gaa.. pork


aadu beef ani cheptadu.. nuvvu pork anu raa
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Seinfeld
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Posted on Tuesday, May 07, 2013 - 04:02 pm:       


Man_of_masses:

aa pinto lo beef kaluputar kada


lite gaa.. pork
 

Man_of_masses
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Posted on Tuesday, May 07, 2013 - 03:58 pm:       


Seinfeld:

BLACK BEANS ARE BETTER THAN pinto..nutrition value kooda black ee better


aa pinto lo beef kaluputar kada
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Seinfeld
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Posted on Tuesday, May 07, 2013 - 03:52 pm:       

BLACK BEANS ARE BETTER THAN pinto..nutrition value kooda black ee better
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 03:49 pm:       


Ringo_rangaswamy:



black beans.....yeah pinto gurinchi telsu
 

Ringo_rangaswamy
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Posted on Tuesday, May 07, 2013 - 03:48 pm:       


Ringo_rangaswamy:

Pulibongaram:



Tammi, black beans veskuntaava or Pinto beansaa?






Nee manchi kosam adiga. Pinto beans lo pork vuntundi ani cheppadu Chipotle lo worker.
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 03:09 pm:       


Telugu_times:

exercise/jogging sesudu edhainaa undhaa?




edo ala ala sein kurrod range kaadi
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 03:08 pm:       


Humpty_dumpty:

doesn't necessarily mean healthiest, tastiest, original, ethnic aaakul katta




aa paina parameters ki match ayye food chains/restaurants emi levu anukonta
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 03:07 pm:       


Telugu_times:

mayadhaari powders


 

Rasputin
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Posted on Tuesday, May 07, 2013 - 03:06 pm:       


Telugu_times:

idhenaa...or exercise/jogging sesudu edhainaa undhaa?


future lo walking start cheddaamani anukuntunnaa, weather improve avuthondi kabatti. may be 2 miles a day.
01/06/2012 - 169.4;05/04/2012 - 175.8; 8/1/2012 - 179
 

Humpty_dumpty
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Posted on Tuesday, May 07, 2013 - 03:06 pm:       


Telugu_times:

exercise/jogging sesudu edhainaa undhaa?


jumpppppppppppp
 

Humpty_dumpty
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Posted on Tuesday, May 07, 2013 - 03:05 pm:       


Tombrady:

fastest rising food chain


doesn't necessarily mean healthiest, tastiest, original, ethnic aaakul katta
 

Telugu_times
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Posted on Tuesday, May 07, 2013 - 03:05 pm:       

entha sepu....thindi, buying exercise equipment, shoes, mayadhaari powders, tv lo nba/nfl watching....
idhenaa...or exercise/jogging sesudu edhainaa undhaa?
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 03:04 pm:       

ee thindi gola aapi beauty ni enjoy seyyandi

https://pbs.twimg.com/media/BJpvVgTCMAEWkJs.png
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 03:03 pm:       


Humpty_dumpty:

"bikaari food"...dont mind




fastest rising food chain apart from mcdeaths,icant see my toe burker king
 

Humpty_dumpty
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Posted on Tuesday, May 07, 2013 - 03:01 pm:       

agree with rasp
Indo-chainese cuisine lekka manolla kee chipotle

maa south american colleagues booths den'thaaar ...in their own words - "bikaari food"...dont mind
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 03:00 pm:       


Pulibongaram:


vaadu oka ganti lo vesedi thakkuve....mari vaadi lekak vere anukuntunnaa.....


ila facts chusi abbo 64 ani vachestharu janam ani anukunta aadi plan...

but over all gaa

double chicken + beans + rice + light cheese nundi protein add chesthe.. full bowl lo 65 untadi le
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 03:00 pm:       


Pulibongaram:

vaadu oka ganti lo vesedi thakkuve....mari vaadi lekak vere anukuntunnaa.....




tinali ante tineyyi septhan intha think cheyyak
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 02:59 pm:       


Seinfeld:

sava denkuthunav cholestrl ani :D

antha bayam ga unte eat lean cuts of meat..chicken breast, turkey breast, tilapia, birds...




ellehes anni ok antav avi vini rujju kurrod santham pothadu..

nen info sharing nen daily tinanu kada chifotle bowl so no issues
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:59 pm:       

infact egg prtein is the breast protein :D kakapothe dozen tinalu 70 gm of protein ki..bore denkesthadi anni tinali ante
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 02:59 pm:       


Tombrady:

http://www.chipotle.com/en-us/menu/nutrition_calculator/nutr ition_calculator.aspx



vaadu oka ganti lo vesedi thakkuve....mari vaadi lekak vere anukuntunnaa.....
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:58 pm:       


Tombrady:


mix and match cheyyochu kada....protein kosam cholestrol too bad kada inka..


sava denkuthunav cholestrl ani :D

antha bayam ga unte eat lean cuts of meat..chicken breast, turkey breast, tilapia, birds...
 

Katthi
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Posted on Tuesday, May 07, 2013 - 02:57 pm:       

Ela tintaru saami roju?

Manchiga eee subway no.. chusukovacchu ga
Papi gadu post este katthi la digali

 

Tombrady
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Posted on Tuesday, May 07, 2013 - 02:57 pm:       


Kuyyo_morro:

Cottage cheese ani oti dorkuthadi. Pergannam taste. Same story. Tarvatha thelisindi adi healthy kadu ani.




sein six fack kurrod hands lo out nuvvu
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 02:57 pm:       


Ruj:

230 cholestrol



lite.....dietary cholestoraaaaaaal blood cholestraaal okatenaa ani zulu adagamannaadu
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:56 pm:       


Ruj:

vaamo


nee tension tagaleyya..dont beleive all that..
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 02:56 pm:       


Seinfeld:

milk, egg protein is ok..eggs dozen thinte vasthadi antha protein..milk gallon tagithe vasthadi antha protein..milk lo protein tho paatu sugars kooda vasthayi mari.. ok na?

beans, nuts lo unde protein is not complete protein.. all essential amonio acids unadavu




mix and match cheyyochu kada....protein kosam cholestrol too bad kada inka..

aina US lo chicken ee healthy kaadu 1st place lo nuts,beans etc better dani

kante i feel
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:56 pm:       


Kuyyo_morro:

Cottage cheese ani oti dorkuthadi. Pergannam taste. Same story. Tarvatha thelisindi adi healthy kadu ani.


cottage cheese healthy kakapovatam endi? evaru sami meeku ittantivi cheppedi?
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:55 pm:       


Ruj:

taste bavuntundhi.


 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:54 pm:       


Tombrady:

double chicken--380 calories and 230 cholestrol and 64 protein

aa matram protein nuts,milk,beans,eggs lo vuntahdi kada


double siken lo 64 undadu anukunta..maha ante 40 - 45 gm..

milk, egg protein is ok..eggs dozen thinte vasthadi antha protein..milk gallon tagithe vasthadi antha protein..milk lo protein tho paatu sugars kooda vasthayi mari.. ok na?

beans, nuts lo unde protein is not complete protein.. all essential amonio acids unadavu
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 02:54 pm:       


Rasputin:

naaku mexican food anthagaa nachadu. Chipotle, Qdoba lu authentic mexican kaadu kabatti naaku ishtam.



same here....ee fast food places lo thintaanu......mexican restaurants lo food anthaa okelaa anipisthaadi....chicken+cheese+corn...anni oke tashte anifisthayi....maybe vaalla real meat)beef/pork) vesthe tashte maariddemo
 

Ruj
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Posted on Tuesday, May 07, 2013 - 02:54 pm:       

sipotle bowl lo cheese kanna sour cream esthe taste bavuntundhi..:D
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Posted on Tuesday, May 07, 2013 - 02:54 pm:       


Ruj:

vaamo




230 mg cholestrol single lunch ki too much i say
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 02:53 pm:       


Pulibongaram:

idi ekakda soosaav? antha buss anukuntaa....daantlo antha undadu




http://www.chipotle.com/en-us/menu/nutrition_calculator/nutr ition_calculator.aspx

double chicken matram select chesi chudu
 

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Posted on Tuesday, May 07, 2013 - 02:53 pm:       


Seinfeld:

school days lo maa room lo roomies yogurt anukuni sour cream denki tinesina rojulu enno..


Cottage cheese ani oti dorkuthadi. Pergannam taste. Same story. Tarvatha thelisindi adi healthy kadu ani.
 

Ruj
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Posted on Tuesday, May 07, 2013 - 02:52 pm:       


Tombrady:

230 cholestrol


vaamo
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Posted on Tuesday, May 07, 2013 - 02:52 pm:       

naaku mexican food anthagaa nachadu. Chipotle, Qdoba lu authentic mexican kaadu kabatti naaku ishtam.

Authentic Mexican restaurants lo vaadey cheese smell naaku nachadu.

Mexican, Japanese ivi rendoo naaku anthaga nachavu. Very rarely I go to these places.

ekkuva junk american food (deep fried), Italian, Pizza

daily Pizza thinamanna thintaanu
01/06/2012 - 169.4;05/04/2012 - 175.8; 8/1/2012 - 179
 

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Posted on Tuesday, May 07, 2013 - 02:51 pm:       


Kuyyo_morro:

Sour cream lenidhe chipotle thinalemu.


school days lo maa room lo roomies yogurt anukuni sour cream denki tinesina rojulu enno..
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 02:51 pm:       


Tombrady:

64 protein




idi ekakda soosaav? antha buss anukuntaa....daantlo antha undadu
 

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Posted on Tuesday, May 07, 2013 - 02:51 pm:       

Chipotle lo annam, veggies, tomatoes, hot sauce, sour cream. Ee combo chaalu anipisthadi. Peruguannam with tomato chutney taste. No need of chicken appudu appudu.
 

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Posted on Tuesday, May 07, 2013 - 02:50 pm:       

just chusan

double chicken--380 calories and 230 cholestrol and 64 protein

aa matram protein nuts,milk,beans,eggs lo vuntahdi kada
 

Ruj
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Posted on Tuesday, May 07, 2013 - 02:50 pm:       


Seinfeld:

depth loki vellaku.. if u r healthy.. koncham sodium extra ayithe emi problem undadu.. indian vantallo esnattu prathi poota table speen tablesppon thinte kashtam kaani..else thega tension padalsina avasaram eldu



vakey vakey
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Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:50 pm:       


Tombrady:

haha nee range workouts ki avi ficha lite..nen general ga telling


puli kurrod chesthadu..emi cheyakunda sedentary life style ayithe thega denki tinalsina avasaram ledu..
 

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Posted on Tuesday, May 07, 2013 - 02:49 pm:       

NRI annailu Mexican cuisine manakhi bhaga gonthuku diguddha
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:48 pm:       


Ruj:


depth loki vellaku.. if u r healthy.. koncham sodium extra ayithe emi problem undadu.. indian vantallo esnattu prathi poota table speen tablesppon thinte kashtam kaani..else thega tension padalsina avasaram eldu
 

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Posted on Tuesday, May 07, 2013 - 02:48 pm:       


Rasputin:

chicken is definitely made several times in a day



idi okkate mana mundu chesthaaru....migathaavi cheyyarugaa.....avi canned koodaaa ayyundochu ani doubting vassindi
 

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Posted on Tuesday, May 07, 2013 - 02:47 pm:       


Seinfeld:

thammudu enti ee kamedy? nenu eppudo sachipovali ayithe..




haha nee range workouts ki avi ficha lite..nen general ga telling
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 02:47 pm:       


Seinfeld:

salsa may not be every day..



ok....idi gurthu pettukovaali ayithe
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 02:46 pm:       


Rasputin:

serious Q aa leka Simba type Q aa?



nee mustang lo naa sonata.......kurrod furist annattu...burrito ni burrito laathinaali ani manalni thidthunnaadu
 

Ruj
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Posted on Tuesday, May 07, 2013 - 02:46 pm:       


Seinfeld:

if u r healthy koncham sodium tho no prob..just up ur potassium..



potassium xtra sodium ni peelchestundha..:D..conecpt eti..
Visalandhra book house, koti - one stop place for all telugu literature..(books,novels, literature etc)..
 

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Posted on Tuesday, May 07, 2013 - 02:46 pm:       

Sour cream lenidhe chipotle thinalemu.
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:45 pm:       


Tombrady:

frotein kosam cholestrol penchukotam not good i feel...


thammudu enti ee kamedy? nenu eppudo sachipovali ayithe..
 

Rasputin
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Posted on Tuesday, May 07, 2013 - 02:45 pm:       


Humpty_dumpty:

antay enti


serious Q aa leka Simba type Q aa?

Burrito lo pettalsina ingredients ni tortilla lekunda oka bowl lo petti isthaaru.
01/06/2012 - 169.4;05/04/2012 - 175.8; 8/1/2012 - 179
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 02:44 pm:       


Pulibongaram:

no....i need frotein....my kochen was about the quality of ingredients....are they made everyday?




frotein kosam cholestrol penchukotam not good i feel...

on top it double chicken and other stuff ante almost 800+ calories

okka lunch ke ante kasta ekkuva i feel...quality aithey doubt akkarledu

anukontunna its good...
 

Rasputin
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Posted on Tuesday, May 07, 2013 - 02:43 pm:       

Puli, chicken is definitely made several times in a day. chaala saarlu wait cheyyalsi vachindi kooda for the next batch to be ready. Appudey grill meedi nundi dinchi, naa kalla mundey chop chesi bowl lo vesaaru.
01/06/2012 - 169.4;05/04/2012 - 175.8; 8/1/2012 - 179
 

Rasputin
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Posted on Tuesday, May 07, 2013 - 02:42 pm:       

nenu eppudoo Bowl try cheyyaledu, ee saari try chesthaa. Usually naaku Burrito thinadamey alavatu.

My usual burrito at Chipotle..
Chicken + brown/white rice + black beans + green salsa + just a small sprinkle of cheese.

Usually accompanied by Dos Equis Beer.
01/06/2012 - 169.4;05/04/2012 - 175.8; 8/1/2012 - 179
 

Ringo_rangaswamy
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Posted on Tuesday, May 07, 2013 - 02:42 pm:       


Pulibongaram:




Tammi, black beans veskuntaava or Pinto beansaa?
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:41 pm:       


Pulibongaram:

are they made everyday?


rice, siken,guacmle,fajitas everyday

salsa may not be every day..
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:40 pm:       


Tombrady:



salsa lo sodium levels nasty so..


antha problem emi ledu guru..if u r healthy koncham sodium tho no prob..just up ur potassium..
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 02:39 pm:       


Tombrady:

double sicken ni single chesthe all set anukontunna.



no....i need frotein....my kochen was about the quality of ingredients....are they made everyday?
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 02:38 pm:       


Pulibongaram:

doubul siken + medium + lil bit of cheese + guac....paina okaravva cilantro salli oka nimmadabba pindi kummio




double sicken ni single chesthe all set anukontunna.
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 02:37 pm:       


Seinfeld:

why? pico is good, medium or extra spicy is also good




salsa lo sodium levels nasty so..
 

Humpty_dumpty
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Posted on Tuesday, May 07, 2013 - 02:37 pm:       


Pulibongaram:

burrito bowl



antay enti
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 02:36 pm:       

tidi naa ishtandard bowl....brown rice + black beans + veggies + doubul siken + medium + lil bit of cheese + guac....paina okaravva cilantro salli oka nimmadabba pindi kummio
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:34 pm:       


Tombrady:

salsa avoid c


why? pico is good, medium or extra spicy is also good
 

Rasputin
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Posted on Tuesday, May 07, 2013 - 02:33 pm:       

nenu last 6 weekdays gaa BWW loney thintunnaa in the evenings. ivaala kooda bhojanam akkadey
01/06/2012 - 169.4;05/04/2012 - 175.8; 8/1/2012 - 179
 

Seinfeld
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Posted on Tuesday, May 07, 2013 - 02:33 pm:       

em veyinchukuntunav?

i love chipotle..brownrice+extra chicken+guacmole+fajitas+light cheese..calories ekkuva ee combo but fine for me. i need more cal
 

Tombrady
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Posted on Tuesday, May 07, 2013 - 02:32 pm:       

sour cream,cheese and salsa avoid chesthe should be fine anukontunna bowl lo
 

Rasputin
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Posted on Tuesday, May 07, 2013 - 02:32 pm:       

oka roju Chipotle, next day Qdoba, ila 2 months nettukochaam - nenu + naa project-mate.

Appatlo maa lifestyle variety gaa undedi...

Meeting at the lab sometime between 4pm and 6pm, working on project until 9 or 9:30, then walk to Chipotle or Qdoba for dinner, walk back to the lab and keep working until 6am or 7 am.

Andaroo lechi college ki vachey time ki memu room ki velli padukuney vaallamu.
01/06/2012 - 169.4;05/04/2012 - 175.8; 8/1/2012 - 179
 

Idendi
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Posted on Tuesday, May 07, 2013 - 02:30 pm:       

asalu etta tintaro roju okate
 

Pulibongaram
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Posted on Tuesday, May 07, 2013 - 02:29 pm:       

thintunnaa.....lajiness.....inka vere decent optins levu....roju burrito bowl thinte ok naa..leka i will be licked aa?

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