| Author | Message | ||
Rowdy Megastar Username: Rowdy Post Number: 23848 Registered: 01-2010 Posted From: 75.161.163.75 Rating: N/A |
thanks bro ... update chesta 2 months alaa ayyaka | ||
Thearchitect Junior Artist Username: Thearchitect Post Number: 485 Registered: 11-2010 Posted From: 12.96.120.12 Rating: N/A |
Rowdy: Neeku help avudhi emmo see this TED talk when you have time http://www.youtube.com/watch?v=Ks-_Mh1QhMc Amy Cuddy: Your body language shapes who you are - YouTube practice chessi result emnto seppu!! | ||
Telugu_times Moderator Username: Telugu_times Post Number: 37532 Registered: 02-2008 Rating: N/A |
http://www.youtube.com/watch?v=g6vG4IhgWGE http://www.youtube.com/watch?v=4oIuI2r1Ktg#t=3m30s | ||
Anand_n Hero Username: Anand_n Post Number: 13287 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
 The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Rowdy Megastar Username: Rowdy Post Number: 23841 Registered: 01-2010 Posted From: 75.161.163.75 Rating: N/A |
I totally agree with this ... very frequent ga super human laa feel avuta unta ... adi disease ani late ga arthamaindi  | ||
Zulu Hero Username: Zulu Post Number: 16727 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
idi POINTEY (margathamani tone lo) | ||
Rebel Side Hero Username: Rebel Post Number: 9754 Registered: 02-2008 Posted From: 151.151.109.16 Rating: N/A |
u mean below 40 inch waist unnollaki  | ||
Rowdy Megastar Username: Rowdy Post Number: 23840 Registered: 01-2010 Posted From: 75.161.163.75 Rating: N/A |
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Telugu_times Moderator Username: Telugu_times Post Number: 37526 Registered: 02-2008 Rating: N/A |
kummu Dr. Zulu kummu http://www.cbn.com/cbnnews/healthscience/2012/october/choles terol-myth-what-really-causes-heart-disease/ konda naalika ki mandhesthey, unna naalika oodinatlu, there are more side effects than uses with mandhulu better do it naturally, with exercise and food habits . | ||
Zulu Hero Username: Zulu Post Number: 16724 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
below 40 vallaki cholestrol tests ban cheyyali -dattar avudhamanukuna Zulu | ||
Telugu_times Moderator Username: Telugu_times Post Number: 37525 Registered: 02-2008 Rating: N/A |
BTW, minimum 7 hours sleep is good lack of enough sleep will create so many other problems, including weight gain and others. | ||
Megastar Username: Twitter Post Number: 26130 Registered: 10-2009 Posted From: 199.67.138.42 Rating: N/A |
vadi doc kooda idhe cheppad maha aithe nee artaries gatti padathai ..povu le kaani excise lu sei ani | ||
Andhrawala Hero Username: Andhrawala Post Number: 19457 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
10K worth of money for parcels and mail . It is INR right USD aithee aynana kadpulo ulcervunde risk vundhii No Signature | ||
Siloan Legend Username: Siloan Post Number: 32320 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
obvious ga annam tone tintam ga pachadi...otii pachadi tinam kada like that girl in chitram bhalare vichitram// annam lo kooresukunna same vuntadi...ani naa idhi.. farmer kurrod duty ekkaka ..anni pataa panchal jesthadd..until then...patents meedha patens Jai PARAKALA | ||
Rebel Side Hero Username: Rebel Post Number: 9746 Registered: 02-2008 Posted From: 151.151.109.16 Rating: N/A |
obvious ga annam tone tintam ga pachadi...otii pachadi tinam kada like that girl in chitram bhalare vichitram | ||
Zulu Hero Username: Zulu Post Number: 16721 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
cholestrol is big buss | ||
Siloan Legend Username: Siloan Post Number: 32319 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
.doctor giri sadvakapoina oka reason kanukonna high triG ki.// meeru pachhalu anukuntunnar...kaani annam lo mix sese pachhadi ani patent Jai PARAKALA | ||
Rebel Side Hero Username: Rebel Post Number: 9745 Registered: 02-2008 Posted From: 151.151.109.16 Rating: N/A |
yesss...doctor giri sadvakapoina oka reason kanukonna high triG ki...denni patent cheste potademo..kiki | ||
Megastar Username: Twitter Post Number: 26129 Registered: 10-2009 Posted From: 199.67.140.56 Rating: N/A |
yeah pacchllu kummio ..mari mundhu roju kummado ledho theldhu ..may be idhe ayyuntadhi kurrod 6 mos ki opali 10k petti desam nundi parecels theppinchukuntad  | ||
Andhrawala Hero Username: Andhrawala Post Number: 19456 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Hereditary then Obviously no exercise is red flag No Signature | ||
Iphone Junior Artist Username: Iphone Post Number: 383 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
nadhi koda adhe.. | ||
Rebel Side Hero Username: Rebel Post Number: 9744 Registered: 02-2008 Posted From: 151.151.109.16 Rating: N/A |
test ki mundu rojullo pachadi annam tinnademo kanukko...reason ade ani na yokka idi... | ||
Megastar Username: Twitter Post Number: 26128 Registered: 10-2009 Posted From: 199.67.138.43 Rating: N/A |
avg 600 no alchohol no smoking no exercise | ||
Andhrawala Hero Username: Andhrawala Post Number: 19453 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
kurrodu height vunnaadu kaani still ekkuvee Nenu 99 lbs ani mundara kangaaru padaaa No Signature | ||
Rebel Side Hero Username: Rebel Post Number: 9741 Registered: 02-2008 Posted From: 151.151.109.16 Rating: N/A |
i think thats the culprit...next test ki 3,4 days mundu pickle,ekkuva karam unde items avoid chesa... | ||
Telugu_times Moderator Username: Telugu_times Post Number: 37521 Registered: 02-2008 Rating: N/A |
213 LBs antay, ekkuvay | ||
Iphone Junior Artist Username: Iphone Post Number: 382 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
 nenu same menu | ||
Iphone Junior Artist Username: Iphone Post Number: 381 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
5.11 $97 | ||
Shikari Hero Username: Shikari Post Number: 12020 Registered: 03-2010 Posted From: 183.82.85.180 Rating: N/A |
mandhu/cigarette alavatu levu guruji..nenu tests cheyinche mundhu regular food habbits em marakunda chusukunta..result correct ga undali ani.intlo vallu kangaru paddaru aa number chusi | ||
Rebel Side Hero Username: Rebel Post Number: 9740 Registered: 02-2008 Posted From: 151.151.109.16 Rating: N/A |
nothing bro...like TT said below, school rating system laane ee cholestral conept kooda desis lo overrated ani munduku ellipoya...just do exercise and eat right.. | ||
Bluecloud Junior Artist Username: Bluecloud Post Number: 62 Registered: 11-2009 Posted From: 216.52.185.73 Rating: N/A |
salads lo only one lemon juice no dressing and rice only weekends lunch ki workout cheyaledu anduku tagginda HDL? Triglycerides enduku increase avutundo idea unda? | ||
Rebel Side Hero Username: Rebel Post Number: 9739 Registered: 02-2008 Posted From: 151.151.109.16 Rating: N/A |
yeah nadi kooda no life style change...migatavi normal ga undatam valana 590 unna panic avaledu...koncham healthy food tintaniki try chesanu and gurtu vachinapudu fishoil tabs veskunna...but one thing is test ki mundu roju night pachadi tho rice tinna...maybe thats the reason it showed my tryG level so high...i am not sure... | ||
Tombrady Side Hero Username: Tombrady Post Number: 2496 Registered: 05-2012 Posted From: 216.163.216.56 Rating: N/A |
exercise tho omega 3 fatty acids(walnuts,salmon) vunna foods kooda tinali | ||
Siloan Legend Username: Siloan Post Number: 32317 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
ee tests ela chestharo ento..naku oka sari alage vachindhi value..next yr cheyinchinappudu its near normal...no life style change malli.// seyinchadaaniki mundhi vaaram lo mandesaava? kontha mandiki alcohol valla tryG variation vuntadanta... Jai PARAKALA | ||
Andhrawala Hero Username: Andhrawala Post Number: 19451 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
HDL peragaali and LDL thaggaaali ante diet tho paatu exercise cheyyaali Limit rice to 3-4 meals in week Salad dressing lo Light ranche vaadu No Signature | ||
Telugu_times Moderator Username: Telugu_times Post Number: 37519 Registered: 02-2008 Rating: N/A |
nee height, weight entha? koncham ekkuva numbers untay, kompalemi munigi povu. High cholesterol with diabetes/high b.p is deadly combo. nenu doctor ni kaadhu, but cholesterol is over rated concept anedhi naa yokka, adhi, idhi. weight ni control lo unchukoni, physical activity sesthey chaalemo. | ||
Iphone Junior Artist Username: Iphone Post Number: 380 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
thnx bro 500 nundi 200 ka.. hw did u achieve it.. | ||
Bluecloud Junior Artist Username: Bluecloud Post Number: 61 Registered: 11-2009 Posted From: 216.52.185.73 Rating: N/A |
naku 2 months back Cholesterol: 224 Tri: 163 HDL: 47 LDL: 144 after the above test started eating salad with beans for lunch instead of rice then now: Cholesterol: 203 Tri: 176 HDL: 43 LDL: 123 Cholesterol, LDL taggai, enduku Triglycerides perigai and HDL few points taggindi? | ||
Andhrawala Hero Username: Andhrawala Post Number: 19450 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
naa Triglyceride range is 90-120 wife ki arnd 50-70 No Signature | ||
Shikari Hero Username: Shikari Post Number: 12018 Registered: 03-2010 Posted From: 183.82.85.180 Rating: N/A |
ee tests ela chestharo ento..naku oka sari alage vachindhi value..next yr cheyinchinappudu its near normal...no life style change malli. | ||
Iphone Junior Artist Username: Iphone Post Number: 379 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
Thanks Anand garuoo..Tri baga ekuvavundhi ante kangaru vesindhi.. | ||
Iphone Junior Artist Username: Iphone Post Number: 378 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
Annai naku vunnai cheyalisinvi correct ga chepav...Thanks.. | ||
Iphone Junior Artist Username: Iphone Post Number: 377 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
na count ki ee count ki asalu sambandame ledu...general ga desi ki entha vuntundhi... | ||
Andhrawala Hero Username: Andhrawala Post Number: 19447 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Do u drink a lot?? - if so thagginchu Are u hefty person - weight thaggu even otherwise reduce rice, do exercise 4-5 days arnd 40 mins a day eat fish No Signature | ||
Anand_n Hero Username: Anand_n Post Number: 13285 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
I am not a medical professional so I am only comparing the numbers with recommended values.. Total is under the 200 limit,LDL is barely over the 100 limit, - why are you panicking ? Did someone say you should because of other risk factors ? Trig are higher than recommended and HDL lower.. The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Rebel Side Hero Username: Rebel Post Number: 9738 Registered: 02-2008 Posted From: 151.151.109.16 Rating: N/A |
take fish oil tablets..omega-3 pills untay target,walmart etc lo..avi roju esko...ade taggipoddi...dont worry..naadi 590 nunchi 200's ki padindi 1 yr lo.. | ||
Shikari Hero Username: Shikari Post Number: 12017 Registered: 03-2010 Posted From: 183.82.85.180 Rating: N/A |
kasepatlo daatar farmer digutharu...ayana sebutharu. | ||
Andhrawala Hero Username: Andhrawala Post Number: 19446 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Less than 150 is safee below 100 aithe awesome Glucose ela vundhii Thaggataaniki One point is clear, though: A healthy diet and exercise plan can lower triglyceride levels, improve cholesterol, and lower the risk of heart disease. Moderate exercise on five or more days each week can help lower triglyceride levels. Losing 5%-10% of your weight can lower triglycerides. People with a healthy weight are more likely to have normal triglyceride levels. Belly fat is associated with higher levels. Reducing saturated fat, trans fat, and cholesterol in your diet can improve triglyceride levels and help manage cholesterol. Eating less carbohydrates in your diet will also help lower triglyceride levels. Drinking alcohol can raise triglyceride levels. Some studies show that drinking more than one drink a day for women or two for men can raise triglyceride levels by a lot. Some people with high triglycerides may need to cut out alcohol entirely. Eating more fish high in omega-3s can lower triglyceride levels. Fish like mackerel, lake trout, herring, sardines, albacore tuna, and salmon are high in omega-3s. It may be hard to get enough omega-3s from food to help lower your triglycerides. Your doctor may recommend a supplement or prescription omega-3s. No Signature | ||
Iphone Junior Artist Username: Iphone Post Number: 376 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
triglycerides tagali ante emi cheyali... | ||
Shikari Hero Username: Shikari Post Number: 12016 Registered: 03-2010 Posted From: 183.82.85.180 Rating: N/A |
ee numbers prakaram aithe no worries..triglycerides okkate high undhi..rest are normal/near normal. | ||
Iphone Junior Artist Username: Iphone Post Number: 375 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
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Andhrawala Hero Username: Andhrawala Post Number: 19443 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
How old are u? In general becos ur Total is less than 200 u are safe. Triglyceride okkati alarming vundhi mee pamily lo Heart attack history lekapothee cool. no worries annocchu Reduce rice , drinking and do some kind of exercise if u can No Signature | ||
Iphone Junior Artist Username: Iphone Post Number: 374 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
LDL CHOLESTEROL - SERUM / PLASMA  Calculated) 103.2 TRIGLYCERIDES - SERUM 244 OTAL CHOLESTEROL/HDL CHOLESTEROL RATIO(Calculated) 5.3 HDL CHOLESTEROL - SERUM / PLASMA 35 CHOLESTEROL - SERUM / PLASMA 187.00 | ||
Rebel Side Hero Username: Rebel Post Number: 9737 Registered: 02-2008 Posted From: 151.151.109.16 Rating: N/A |
yeah..evaro enduku naa tryg 590 undi 2 yrs back.migatavi normal gane unnay..doctor ki mind block ayindi..last yr 240 undi...ee yr less than 200 untademo chudali | ||
Anand_n Hero Username: Anand_n Post Number: 13284 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
Is this total chol ? Ayite ration 5.3 ante HDL should be very low ? Numbers anni post chesi Doctor garini adagandi The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Andhrawala Hero Username: Andhrawala Post Number: 19441 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Iphone bro, Nee numbers seppu. Total cholestrol should be less than 200 for being normal. ABove 249 is high risk No Signature | ||
Anand_n Hero Username: Anand_n Post Number: 13283 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
Its high per what I know- so do something about your LDL - ask Dr.Farmer for more informed advice The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Iphone Junior Artist Username: Iphone Post Number: 373 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
CHOLESTEROL - SERUM / PLASMA 187.00 | ||
Iphone Junior Artist Username: Iphone Post Number: 372 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
TOTAL CHOLESTEROL/HDL CHOLESTEROL RATIO(Calculated) 5.3 | ||
Siloan Legend Username: Siloan Post Number: 32315 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
nen cheppindhi tryG ne annai// oh ok..tryG maa seddadi..voorake voogisalaadata vuntadi....kurrodni 3 times test maadi avg teeskomanu Jai PARAKALA | ||
Megastar Username: Twitter Post Number: 26124 Registered: 10-2009 Posted From: 199.67.131.215 Rating: N/A |
nen cheppindhi tryG ne annai | ||
Shikari Hero Username: Shikari Post Number: 12015 Registered: 03-2010 Posted From: 183.82.85.180 Rating: N/A |
this might help http://i.imgur.com/DAwXrTU.jpg | ||
Iphone Junior Artist Username: Iphone Post Number: 371 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
rao garu ee pai anitilo enka ekuvu marakulu vochini... | ||
Siloan Legend Username: Siloan Post Number: 32311 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
i have a frend whos tgd count is >500// adhe frnd ki tryG entha?} Jai PARAKALA | ||
Megastar Username: Twitter Post Number: 26119 Registered: 10-2009 Posted From: 199.67.140.56 Rating: N/A |
i have a frend whos tgd count is >500 | ||
Iphone Junior Artist Username: Iphone Post Number: 370 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
ekada ani separate ga echadu... VLDL Tryglycerdies HDl CHOLESTEROL - SERUM / PLASMA | ||
Anand_n Hero Username: Anand_n Post Number: 13282 Registered: 02-2008 Posted From: 167.24.24.150 Rating: N/A |
HRA standards my company clinic recommends Total Chol < below 200 HDL >= 50 LDL <= 100 TC/HDL ration < 4.0 Trig < 150 Glucose 70-99 Fasting , < 140 non-fasting BP : Syst <120, diastolic < 80 BMI<25 The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Siloan Legend Username: Siloan Post Number: 32308 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
under 200 total c...optimal anta Jai PARAKALA | ||
Emc2 Hero Username: Emc2 Post Number: 11441 Registered: 03-2008 Posted From: 71.246.229.243 Rating: N/A |
entha undo ikkada pettu,bhaya padaku,DB lo chala mandi choli experts unnaru.. cherapakura chedevu. | ||
Iphone Junior Artist Username: Iphone Post Number: 369 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
ade koni ekuva vunnai...clarify chesukundam ani...entha varaku vunte parledu ani | ||
Truelies Side Hero Username: Truelies Post Number: 8178 Registered: 05-2012 Posted From: 74.237.6.152 Rating: N/A |
andulone range untadi gaa | ||
Iphone Junior Artist Username: Iphone Post Number: 368 Registered: 06-2012 Posted From: 27.6.138.243 Rating: N/A |
test cheyincha....result online lo vochindhi.. edi entha vunte parledu sepandi... |