| Author | Message | ||
     Cocanada Moderator Username: Cocanada Post Number: 19090 Registered: 01-2008 Rating: N/A |
he he he obviously...shoes kante legs more valuable will try landing on mid foot today | ||
| Goonda Hero Username: Goonda Post Number: 12679 Registered: 02-2007 Posted From: 199.82.243.74 Rating: N/A |
anyways running shoes will wear after 600 miles, on an average you need to change shoes every 6-8 monhts. its not a big deal for you since you are single | ||
| Cocanada Moderator Username: Cocanada Post Number: 19086 Registered: 01-2008 Rating: N/A |
desaaniki ochina nashtam em ledu aa title tho ne disco continue cheskondi | ||
| Pavala Side Hero Username: Pavala Post Number: 9988 Registered: 02-2008 Posted From: 85.83.28.9 Rating: N/A |
gootle coke land mafia thaadu title typo chanage seyyehe Morphing blogger ni , Co-DB members paina videos chesthunna vallani support jesthunna vallai spare jese samasyE ledhu - Ooguthunna Thelivayina kurrod | ||
| Cocanada Moderator Username: Cocanada Post Number: 19084 Registered: 01-2008 Rating: N/A |
Thanks annai i try to keep my mouth closed and I focus on the breath. You are right. I am getting bored if I run alone. But...I have to live with it. maa friends andaru gymmers. Reg landing on midfoot, I cant visualize how to do it. I am running on the roads. Not on treadmill. Shoes arigipotayemo alaa prigedithe  | ||
| Paga_babai_paga Side Hero Username: Paga_babai_paga Post Number: 3051 Registered: 09-2009 Posted From: 144.15.255.227 Rating: N/A |
Office loo gym vuntee try cheyyi. Swimming pool leni gym (any time fitness etc) chusi cheru. | ||
| Goonda Hero Username: Goonda Post Number: 12678 Registered: 02-2007 Posted From: 199.82.243.74 Rating: N/A |
coca, running posture is main in running. Don't run as if there is no tomorrow. run at a comfortable pace, like if your friend is running with you, you should be able to talk to him while running.running at a constant speed for a longer time burns more calories. Regarding running postures, based on my experiences: if heal strikes the fround first, you would get shin pains, if your toes strik the ground first, you would get calf pains. The best way is mid-foot strike. but its hard to get at first. thats why i suggest running shorter distances first. like just a mile a day for 4 days a week. when you feel pains, take rest a day and start again. remember to ice the pains. Once you get used to running all the pains will subside. increase your distance 10% each week. sudden increase in speed & distance will also cause shin pains. Running needs lot of patience. Try to run with friends. its good and encouraging. If you run alone, you will get bored easily. let me know if you need any more help | ||
| Cocanada Moderator Username: Cocanada Post Number: 19080 Registered: 01-2008 Rating: N/A |
elleptical cheyali ante gym ki ellaali ala ellaali ante dabbul kattali also naaku gym lo oka rakamaina suffocation ostondi  swimming pool ninchi oche chlorine smell valla anukunta | ||
| Paga_babai_paga Side Hero Username: Paga_babai_paga Post Number: 3050 Registered: 09-2009 Posted From: 144.15.255.227 Rating: N/A |
idi nee foot movement sarigaa lekapovadam vallaa Ravachhu. 1. Manchi suitable and comfortable shoes vundali (ivi already teskunnatu vunnavu) 2. Ankle pains vasthee bands vuntayi avi vaadu. Prathi part ki suitable bands vuntayi pain ni batti vaadu. 3. Legs balancing sarigaa lekapothe Shoes loo support kosam kushan type vi vunayi avi vaadu. 4. Running cheyakundaa elliptical vaadi calories burn cheyyi. elliptical is really good one to loose weight than running. 5. Kaadu running chestee nee satisfaction vundi anukuntee running at lower speed around 5 MPH or suitable speed with more inclination try chreyyi. For example your target calories burn rate is 8cal/min anukuntee daaniki anugunam gaa speed tagginchi inclination penchukooo. Ivi naku tochina ideas. | ||
| Cocanada Moderator Username: Cocanada Post Number: 19079 Registered: 01-2008 Rating: N/A |
i am not running short of breath but ankles, shins, below pikkals paining | ||
| Paga_babai_paga Side Hero Username: Paga_babai_paga Post Number: 3049 Registered: 09-2009 Posted From: 144.15.255.227 Rating: N/A |
Problem entoo detail gaa cheppu. knee pain etc, leg pain etc? | ||
| Rebel Side Hero Username: Rebel Post Number: 7178 Registered: 02-2008 Posted From: 75.73.190.3 Rating: N/A |
ekada konnav...ee type...link ettu | ||
| Cocanada Moderator Username: Cocanada Post Number: 19077 Registered: 01-2008 Rating: N/A |
goonda annai asics set chesanu  shin pains konchem enakki shift ayyaayi. feeling lot better while running fast ga parigetti konchem dooram nadiste bavuntondi....slow/medium pace lo ekkuva sepu parigettaleka potunna evaina tips cheppu fleej | ||
| Getafix Side Hero Username: Getafix Post Number: 5834 Registered: 02-2008 Posted From: 159.127.66.112 Rating: N/A |
very good.. inkoti - kouravulu pelli kosam dwaraka ki ellinappudu kuda oka pedda song untadi describing dwaraka and balaramudi athidi sthakaralu.. adi kuda cut chesara? cut chesthe inko 25 mins easy ga tagguthundi movie length. | ||
| Goonda Hero Username: Goonda Post Number: 12677 Registered: 02-2007 Posted From: 146.18.173.71 Rating: N/A |
same meelaney think sesinattu vunnaru. aa play ledu cinema lo | ||
| Getafix Side Hero Username: Getafix Post Number: 5831 Registered: 02-2008 Posted From: 159.127.66.112 Rating: N/A |
B&W Mayabazar lo bhasmasura hastham nruthyanatakam untundi... adi edit chesthe easy ga movie lenght oka 30 mins taggutundi.. asalu aa play original version lo endhuku pettaro naaku anthu chikkadhu. | ||
| Paga_babai_paga Side Hero Username: Paga_babai_paga Post Number: 3044 Registered: 09-2009 Posted From: 144.15.255.227 Rating: N/A |
ababooo two characters ki rathanlani kurrlani tesavu gaaaa.  | ||
| Shikari Junior Artist Username: Shikari Post Number: 19 Registered: 03-2010 Posted From: 122.169.148.115 Rating: N/A |
NTR role ki Jr.NTR Ok,Kota maree Old ayipothademo aa getup ki,aa costumes,makeup..ee age lo Kota ki suitable kaavu ani anukuntunna | ||
| Andhrawala Side Hero Username: Andhrawala Post Number: 2201 Registered: 03-2008 Posted From: 192.58.204.226 Rating: N/A |
NTR role NTR and SVR role KSR (Kota) sesthaaru | ||
| Cocanada Moderator Username: Cocanada Post Number: 19069 Registered: 01-2008 Rating: N/A |
 amma deenamma identi | ||
| Paga_babai_paga Side Hero Username: Paga_babai_paga Post Number: 3042 Registered: 09-2009 Posted From: 144.15.255.227 Rating: N/A |
ee song highlight. | ||
| Razesh Moderator Username: Razesh Post Number: 27050 Registered: 12-2006 Rating: N/A |
naa dharidhram ento ee cinema choodataaniki kudharatle....ee week elaa ayina vellaali | ||
| Paga_babai_paga Side Hero Username: Paga_babai_paga Post Number: 3041 Registered: 09-2009 Posted From: 144.15.255.227 Rating: |
Maaku 26th nunchi vundhi. Nenu waiting ikkdaaa. Ennisarlu chudali anipisthee anni sarlu chudali ani decide ayyaaa. | ||
| Shikari Junior Artist Username: Shikari Post Number: 17 Registered: 03-2010 Posted From: 122.169.148.115 Rating: N/A |
nijam cheppamannara,abadham cheppamannara rakumari pakkana nilabadithe chalu,pranam pothe emira...  forget to mention Anjigadu,Relangi especially Relangi expressions when SVR turns him to woman | ||
| Goonda Hero Username: Goonda Post Number: 12676 Registered: 02-2007 Posted From: 146.18.173.71 Rating: N/A |
sahasam seyara dimbaka, rajakumari dorukunu | ||
| Shikari Junior Artist Username: Shikari Post Number: 14 Registered: 03-2010 Posted From: 122.169.148.115 Rating: |
Pathalabhairavi remake chesthe baguntundhi,still NTR,SVR leni lotu matram undane untundhi. Kudos to Legend KV Reddy,Pingali dialogues aithe Super asalu | ||
| Netsaint Side Hero Username: Netsaint Post Number: 2545 Registered: 05-2008 Posted From: 75.185.82.44 Rating: N/A |
goldstone has bought many movies for color prints. future lo vasthai "chinmaya chidaaanda chidvilasa brundaavana sundara sukumaara saundharya gaandharva lalaaama Thana yavvana poooritha prapoooritha prajwalitha netra thanaku thanai digivacchina vanithaa mani thana vihaara vinoda vinooothna spoorthi andhamai gandhamai anubandhamaiiiii..... My Telugu Bhakthi Blog :http://gurugeetha.blogspot.com/ | ||
| Goonda Hero Username: Goonda Post Number: 12675 Registered: 02-2007 Posted From: 146.18.173.71 Rating: N/A |
deenikantey mundu, paatala bhairavi chestey baagundu.. my fav movie | ||
| Shikari Junior Artist Username: Shikari Post Number: 13 Registered: 03-2010 Posted From: 122.169.148.115 Rating: |
alage Malleswari cinema kuda coloring chesthe bagundu BN Reddy,Devulapalli Krishna Sastry,NTR,Bhanumati...gr8 epic! | ||
| Goonda Hero Username: Goonda Post Number: 12674 Registered: 02-2007 Posted From: 146.18.173.71 Rating: N/A |
DVD compulsory ga maintian cheyyali, but at the same time, this movie is worth a watch in theater. | ||
| Chivuks Side Hero Username: Chivuks Post Number: 5702 Registered: 07-2008 Posted From: 64.103.238.71 Rating: N/A |
dvd vasse ... bavundu .. home theatre perma folder lo copy seskovali | ||
| Goonda Hero Username: Goonda Post Number: 12673 Registered: 02-2007 Posted From: 146.18.173.71 Rating: N/A |
hello, howdy? | ||
| Kish Hero Username: Kish Post Number: 10925 Registered: 02-2008 Posted From: 98.215.115.88 Rating: N/A |
 Ariche kukkalu karavavu! | ||
| Netsaint Side Hero Username: Netsaint Post Number: 2542 Registered: 05-2008 Posted From: 75.185.82.44 Rating: N/A |
He worked for most VIJAYA-VAUHINI SAmstha movies. "chinmaya chidaaanda chidvilasa brundaavana sundara sukumaara saundharya gaandharva lalaaama Thana yavvana poooritha prapoooritha prajwalitha netra thanaku thanai digivacchina vanithaa mani thana vihaara vinoda vinooothna spoorthi andhamai gandhamai anubandhamaiiiii..... My Telugu Bhakthi Blog :http://gurugeetha.blogspot.com/ | ||
| Goonda Hero Username: Goonda Post Number: 12672 Registered: 02-2007 Posted From: 146.18.173.71 Rating: N/A |
maaku ninna Telugu association vaallu members ki screen chesaru. | ||
| Goonda Hero Username: Goonda Post Number: 12670 Registered: 02-2007 Posted From: 146.18.173.71 Rating: N/A |
MARCUS BARTLEY ga chaduvukogalaru ani manavi | ||
| Netsaint Side Hero Username: Netsaint Post Number: 2541 Registered: 05-2008 Posted From: 75.185.82.44 Rating: N/A |
USA lo COLOR lo Screenings jaruguthunnai often ga, Maa degiira last week vasthe velli choosamu. its WORTH A WATCH.... no ifffff and buttttts.. dvd unna sare, THEATRE oka saari choodavalasina movie "chinmaya chidaaanda chidvilasa brundaavana sundara sukumaara saundharya gaandharva lalaaama Thana yavvana poooritha prapoooritha prajwalitha netra thanaku thanai digivacchina vanithaa mani thana vihaara vinoda vinooothna spoorthi andhamai gandhamai anubandhamaiiiii..... My Telugu Bhakthi Blog :http://gurugeetha.blogspot.com/ | ||
| Netsaint Side Hero Username: Netsaint Post Number: 2540 Registered: 05-2008 Posted From: 75.185.82.44 Rating: N/A |
Yes Annai. esp GUMMADI ni chooosi kaala neelu vacchai... as just he passed away few weeks before.. Gummadi koooda aa role cchinchi chaata chesadu... along with CSR.... "chinmaya chidaaanda chidvilasa brundaavana sundara sukumaara saundharya gaandharva lalaaama Thana yavvana poooritha prapoooritha prajwalitha netra thanaku thanai digivacchina vanithaa mani thana vihaara vinoda vinooothna spoorthi andhamai gandhamai anubandhamaiiiii..... My Telugu Bhakthi Blog :http://gurugeetha.blogspot.com/ | ||
| Film_fan Hero Username: Film_fan Post Number: 10904 Registered: 03-2008 Posted From: 81.138.131.153 Rating: N/A |
in colour theatre lo vacchindha ? i meant USA lo If ur from there? A computer lets you make more mistakes faster than any invention in human history - with the possible exceptions of handguns and tequila. -- Mitch Radcliffe | ||
| Goonda Hero Username: Goonda Post Number: 12669 Registered: 02-2007 Posted From: 146.18.173.71 Rating: |
ee cinema choodani telugu vaaru vundaru anukuntunna. every one must have watched this movie. I don't need to say again that this is a CLASSIC and one of the best telugu movie. Coming to movie, Movie should have been names as "SASI REKHA PARINAYAM" ee title apt ga vundedhi emo. rather than mayabazar, probably catchy title kosam velluntaru. Regarding the color grading, Hatsoff to Goldstone entertainment. They did an awesome job, Simply spectacular. I first thought that we'll lose the beauty of B/W, but i am totally wrong. ee movie ki hero/herione antha SAVITRI.. too much ga chesindi. asalu 2nd half lo acting chinchi chaata chesindi. every new actress must watch this movie to get their histronics right. ika migata cast vishyanaki vastey NTR --> tooo good as krishna ANR --> very good as Abhimnyu SVR --> No one can match him or replace him, period ika, rest of the cast. it was very nostalagic watching gummadi, millineni,relangi,ramana reddy, bala kirshn, chaya devi,dhoolipaala, nagabhushanam, Allu ramalingaiah, jayalalitha mom sandhya & last but better than every one suryakantam. andaru too good ga chesaru. natural ga act chesaru. music: ghantasal gari music too much, even background too good. songs ika cheppukonavasaram ledu. All of them are classics. and big credit should be given to cinematographer MARCUS BENTLEY, aa rojullo aa trick photography too much. This is a must watch movie for every one. This movie is better watched in theater rather than on DVD or Laptop. every $ you spend is worth. Kudus to K.V.Reddy garu & Vijaya Productions for making such a great movie. Its a gift to all telugu people |
