| Author | Message | ||
     Senapathy Junior Artist Username: Senapathy Post Number: 681 Registered: 01-2009 Posted From: 66.75.25.104 Rating: N/A |
Andariki thanks. Especially ROM mode of info icchina variki  | ||
| Feelgud Junior Artist Username: Feelgud Post Number: 183 Registered: 06-2009 Posted From: 168.159.160.58 Rating: N/A |
brothers try ramdev yoga for migraine in you tube .. my wife had very high frequency of migraine, now it is almost less. yenduku medicine vaddadam lifelong | ||
| Nagfanscom Junior Artist Username: Nagfanscom Post Number: 15 Registered: 12-2006 Posted From: 115.113.76.194 Rating: N/A |
NEVER EVER SKIP BREAKFAST............Have Breakfast by 7:30am I take XENOBID for Migrane. It relives within 20 minutes. NO TO COFFEE NO ARTIFICIAL DRINKS/BEVARAGES on EMPTY STOMACH -3mar | ||
| Mvssr75 Comedian Username: Mvssr75 Post Number: 1223 Registered: 05-2008 Posted From: 12.10.219.165 Rating: N/A |
Please consult chiropractic / accupuncture specialists | ||
| Cocanada Moderator Username: Cocanada Post Number: 24393 Registered: 01-2008 Rating: N/A |
migraine slow ga torture peduthundi...first lo week/month ki okasari vachey pain..taruvata frequency peruguthundi.. dont neglect ...intial stage lo unnapudu go for ayurved or homeopathy medicine...definite ga aa medicine valla headache vachey frequency tagguthundi.. india lo ithey migranil medicine vadutharu..in US excerdin ekkuva vadutharu..but ee medicines anni instant relief ye ..long run lo veeti dosage ekkuva tesukovalsivasthundi..which is not good for health. best thing is consult ayurved/homeo doctor. first oka 3-6 months homeo/ayurved medicine valla result anipinchadu..but slow ga matram meeku headache vachey frequency tagguthundi. tips: ->try to avoid high temp... ->too much cold kuda avoid cheyali.. ->dont drink much coffee..limit it to 2 times a day.. ->try to drink sughanda tea( sughandam veru(root)) thoti cheysey tea.. regular ga daily tagandi... -> vegetable juice..daily morning tesukovatam best..(as suggested by manthena satyanarayana) -> excersice is must..(like walking for 1hr daily) -> having diet @ regular intervals, having good sleep will definetly reduce suffering from migraine. most important thing is dont think too much whether it is personal/professional...tensions asalu paniki radu migraine ki. if too much tensed it leads to vomitings and eyes is ekkuva strain avuthayi...pain peak lo unnapudu edi kanipinchadu..motham dark ayinattu anipisthundi(dont worry adi one of symptoms) go for regular eye checkups.. Camphor (karpuram) smell, cotton(dudi) smell will reduce headache( eppudina travelling lo headache vastey evi carry cheyochu) ghandham chekka aragadisi forehead ki apply cheysthey kuda pain relief untundi(little relief) dont neglect to consult ayurvedic/ homeopathey doctor. (if required i can suggest ayurved/homeo doctor in hyd...one of my relative in US is consulting homeo physician for migraine) ------------------- I posted this message on the request of a ROM member. Say thanks to him/her. Veeche gaali andari kosam. Vana megham dachukodhu tana kosam Surya kanthi andari kosam. Chandra jyothi eragadu ye swaartham | ||
| Senapathy Junior Artist Username: Senapathy Post Number: 680 Registered: 01-2009 Posted From: 66.75.25.104 Rating: N/A |
Thanks akkai.. You always have wealth of information. Also thanks to everyone who replied in this thread | ||
| Anand_n Side Hero Username: Anand_n Post Number: 7539 Registered: 02-2008 Posted From: 167.24.104.150 Rating: N/A |
Couple of instant tips that has saved me many a time  Headache start avvagane - Mix 2 teaspoons sugar in a glass of water and drink it.If the headache is triggered by either lack of food or hydration - this quickly stop it from spiralling...juice/lemonade works too. Deep breathing exercises for a few minutes release the tension in the neck/shoulder muscles that can aggravate a migraine... If you are stressed out , chant a prayer for 5-10 minutes - chalisa, mantra or namavali, something that helps you take your mind away from other issues and relaxes you aa chal ke tujhe main leke chalu ik aise gagan ke tale jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale | ||
| Simhapuri_kurrodu Comedian Username: Simhapuri_kurrodu Post Number: 1456 Registered: 07-2008 Posted From: 76.109.130.86 Rating: N/A |
just fyi, ocular migraine anedi kooda vundi, migraine at eye level or vision without a headache..make sure u eat food and take water regularly | ||
| Jalsa Moderator Username: Jalsa Post Number: 13701 Registered: 02-2008 Rating: N/A |
.pakka room --------- chiru-bemmi icon, bemmi ali crushing icon | ||
| Rebel Side Hero Username: Rebel Post Number: 7869 Registered: 02-2008 Posted From: 151.151.16.21 Rating: N/A |
pakka room bathroom kada ? | ||
| Cocanada Moderator Username: Cocanada Post Number: 24383 Registered: 01-2008 Rating: N/A |
ade le ..pakka room Veeche gaali andari kosam. Vana megham dachukodhu tana kosam Surya kanthi andari kosam. Chandra jyothi eragadu ye swaartham | ||
| Jalsa Moderator Username: Jalsa Post Number: 13699 Registered: 02-2008 Rating: N/A |
naaku gurtu ledu ee scene ------------- nuvvu naa roomie vaa? | ||
| Cocanada Moderator Username: Cocanada Post Number: 24381 Registered: 01-2008 Rating: N/A |
naaku gurtu ledu ee scene  Veeche gaali andari kosam. Vana megham dachukodhu tana kosam Surya kanthi andari kosam. Chandra jyothi eragadu ye swaartham | ||
| Jalsa Moderator Username: Jalsa Post Number: 13698 Registered: 02-2008 Rating: N/A |
Excellent post thammi. ------------------- edho annai, first hand info kadhaa so cheppagaligaanu. Enni saarlu bhayankaramaina headaches vachevo asalu. naa roomies bhayapadevaaru emavuthundho ani. Touch wood, ee madhya tagginayi migraine attacks. | ||
| Senapathy Junior Artist Username: Senapathy Post Number: 679 Registered: 01-2009 Posted From: 66.75.25.104 Rating: N/A |
Ikkada cheppina tips follow ayipo  | ||
| Khaleja Junior Artist Username: Khaleja Post Number: 263 Registered: 09-2009 Posted From: 169.143.0.103 Rating: N/A |
mama...exact ga cheppav... | ||
| Khaleja Junior Artist Username: Khaleja Post Number: 262 Registered: 09-2009 Posted From: 169.143.0.103 Rating: N/A |
nenu india lo unnappudu baga vachedi. buses kosam lunch time waiting chesina..dummu ala ekkuva unna ventane vachesedi...US vachaka konni sarle vachindi..okasari starbucks ki friend tho velthe thippesindi inka..car driving horrible appudu inka..elagola intiki vachi padda.. aa time lo inka emi cheyyalem...vanthi chesukoni padi nidrapothe kani thaggadu..aa time lo light anedi undakodadu..india lo doctor suggested not to eat kova sweats, banana. naku coffee smell koda padadu..oksari US lo try chesa banana...okasari thala noppi vachesindi..inka thinaledu aa next...baga aakali vesthe ventane vasthadi..so eppudu food ki late cheyyanu. | ||
| Rebel Side Hero Username: Rebel Post Number: 7864 Registered: 02-2008 Posted From: 151.151.16.21 Rating: N/A |
ee tadu sadivi naku leni headache vachindi | ||
| Kingaa_bongaa Side Hero Username: Kingaa_bongaa Post Number: 9684 Registered: 02-2008 Posted From: 72.37.171.140 Rating: N/A |
exact same naakkooda, naaku around 15 yrs nunchi vundhi ee problem, consulted all kinds of doctors, MRIs theeyinchaa, India lo doctors ni kooda kalisaanu. including neurologist. Jalsa and lot of other dbers cheppinattu, record chesko ye type of food thinte vasthundhi, ye time lo vasthundhi ani. headache vachinappudu avoid oily foods, just perugannam thini paduko. Anand cheppinattu nakkooda 24 hrs to 48 hrs vundedhi okkosaari. inthaku mundhu weekly twice or thrice vachevi, knock on wood, ee madhya monthly once or even less vasthundhi :-) dont know why. Try not to stress yourself. Manaki Manam Kingu, Choosevallaki Bongu. | ||
| Guttonkay Side Hero Username: Guttonkay Post Number: 5192 Registered: 05-2008 Posted From: 148.87.67.136 Rating: |
copy-paste from a new DBer (I guess). good info. migraine slow ga torture peduthundi. first lo week/month ki okasari vachey pain..taruvata frequency peruguthundi. dont neglect ...initial stage lo unnapudu go for ayurved or homeopathy medicine...definite ga aa medicine valla headache vachey frequency tagguthundi. india lo ithey migranil medicine vadutharu..in US excerdin ekkuva vadutharu. but ee medicines anni instant relief ye. long run lo veeti dosage ekkuva tesukovalsivasthundi, which is not good for health. best thing is consult ayurved/homeo doctor. first oka 3-6 months homeo/ayurved medicine valla result anipinchadu..but slow ga matram meeku headache vachey frequency tagguthundi. tips: ->try to avoid high temp... ->too much cold kuda avoid cheyali.. ->dont drink much coffee..limit it to 2 times a day.. ->try to drink sughanda tea( sughandam veru(root)) thoti cheysey tea.. regular ga daily tagandi... -> vegetable juice..daily morning tesukovatam best..(as suggested by manthena satyanarayana) -> excersice is must..(like walking for 1hr daily) -> having diet @ regular intervals, having good sleep will definetly reduce suffering from migraine. most important thing is dont think too much whether it is personal/professional...tensions asalu paniki radu migraine ki. if too much tensed it leads to vomitings and eyes is ekkuva strain avuthayi...pain peak lo unnapudu edi kanipinchadu..motham dark ayinattu anipisthundi(dont worry adi one of symptoms) go for regular eye checkups.. Camphor (karpuram) smell, cotton(dudi) smell will reduce headache( eppudina travelling lo headache vastey evi carry cheyochu) ghandham chekka aragadisi forehead ki apply cheysthey kuda pain relief untundi(little relief) dont neglect to consult ayurvedic/ homeopathey doctor. | ||
| Guttonkay Side Hero Username: Guttonkay Post Number: 5188 Registered: 05-2008 Posted From: 148.87.67.136 Rating: |
ee bright light in the eyes issue migraine attack vacchinappudu matrame vuntundi bro. Not all the time. And I figured stress is the reason behind the issues I was having. Exercising alone wasn't helping me. Meditation start chesanu. And I don't get so stressed out anymore. anduke vipareetam ga cinemalu chooddam start chesindi kooda. I wasn't watching even one movie a week before, ippudu 2 or 3 movies a week. If I am not over worked or stressed out I don't get migraine. I didn't stop coffee/tea/coke etc. | ||
| Jalsa Moderator Username: Jalsa Post Number: 13694 Registered: 02-2008 Rating: N/A |
Mee Dravidans ke ee problem anta . ------------- antey, dravid fans anaa? | ||
| Senapathy Junior Artist Username: Senapathy Post Number: 678 Registered: 01-2009 Posted From: 66.75.25.104 Rating: N/A |
Thanks andariki.. Feels good for all the caring replies. Also surprised to know so many have similar problems. With all of your input, I will try to manage my headaches. | ||
| Stig Side Hero Username: Stig Post Number: 5038 Registered: 01-2010 Posted From: 74.105.123.107 Rating: N/A |
Mee Dravidans ke ee problem anta ... maa aryans ki ilantivi undavani muller cheppamannadu !! ------------- Soldiers Surprising Their Loved Ones : http://youtu.be/hkGzqpGx1KU | ||
| Cocanada Moderator Username: Cocanada Post Number: 24325 Registered: 01-2008 Rating: N/A |
Nenu okkadine anukunnaa  andaru naa laage unnarenti Veeche gaali andari kosam. Vana megham dachukodhu tana kosam Surya kanthi andari kosam. Chandra jyothi eragadu ye swaartham | ||
| Anand_n Side Hero Username: Anand_n Post Number: 7538 Registered: 02-2008 Posted From: 167.24.104.150 Rating: |
I have had the problem since teens...for me the only thing that works is Tylenol/Crocin withing the first hour. If I do not take the medication immediately, it lasts anywhere between 24-72 hours... Chinnappudu urike medications vesukokudadu bharinchali ani all other alternatives try chesanu but have learnt better now. I carry tylenol all the time and at the first hint of a worsening headache I take the pills. Drinking lots of water and keeping sugar levels reasonable help me a lot..Sun loki velte compulsory ga light colored hat use chestanu - direct sunlight on the head is another trigger for me. Exercise, meditation or other relaxation techniques help as well It is a manageable problem - so don't stress out over it and increase the problem aa chal ke tujhe main leke chalu ik aise gagan ke tale jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale | ||
| Ishan Side Hero Username: Ishan Post Number: 4445 Registered: 01-2009 Posted From: 128.249.107.38 Rating: N/A |
Excellent post thammi. 5 stars. @senapathy, try to identify your pressure point bro. and act accordingly. Dont take too much tylenol, it can have hazardous effects. If you have not seen PCP, immediately do it. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 4254 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
//naku pain kanna bright light in eyes issue ekkuva// mari movies yelaa chusthaaru?? | ||
| Cocanada Moderator Username: Cocanada Post Number: 24310 Registered: 01-2008 Rating: N/A |
same with me  Veeche gaali andari kosam. Vana megham dachukodhu tana kosam Surya kanthi andari kosam. Chandra jyothi eragadu ye swaartham | ||
| Platypus Junior Artist Username: Platypus Post Number: 334 Registered: 01-2008 Posted From: 122.175.79.170 Rating: N/A |
Naaku chinnappati nundi undhi Migraine.. not just headaches.. Vision gets affected during the attack. Doctors Brain Tumor ani bhayapetti tarvata scanning lu gatra chesi - migraine - cope with it annaaru. There's nothing anyone can do about it. Jalsa mama cheppina four points, naaku exactly same experience. Avoid them and you should be OK. Tension gatra untay job lo leka life lo - try to solve the problem and be happy all the time. It helps a lot. There are 10 types of people in this world. Those who understand binary and those who don't. | ||
| Guttonkay Side Hero Username: Guttonkay Post Number: 5177 Registered: 05-2008 Posted From: 148.87.67.140 Rating: |
Andaru anni cheppesaru. Bottomline is try to figure out what is triggering ur migraine. Try not to get too stressed out on a daily basis if possible. Take medication as early as possible. naku pain kanna bright light in eyes issue ekkuva. kallu moosukuni koorchovadame. | ||
| Dma Junior Artist Username: Dma Post Number: 684 Registered: 11-2009 Posted From: 98.174.228.56 Rating: N/A |
- stop eating chocolates - excercise watch http://www.youtube.com/watch?v=6DufmmxMe8g from 2:30 to 2:50 to see how much Rahul hates Jagan. | ||
| Chiruvizagfan Junior Artist Username: Chiruvizagfan Post Number: 731 Registered: 03-2008 Posted From: 194.176.105.58 Rating: N/A |
mana yzag always masthu gaa untundi kaani nenu gippudu yzag lo lenu chiru 4 telugu, rajni 4 tamil, mohanlal 4 malayalam, amitabh 4 hindi - superstars of cinema Sachin - superstar of indian cricket | ||
| Pavala Hero Username: Pavala Post Number: 10855 Registered: 02-2008 Posted From: 193.47.71.253 Rating: N/A |
doctur tamud h r u...mana eizag kaburlu ettu I felt so frustrated when a UttaraPradesh Guy said....he don't know what landuage is spoken in Andhra, he don't know who is NTR or YSR but felt so happy when he said he knows CBN! That was the mark left by him! - Politricks | ||
| Cocanada Moderator Username: Cocanada Post Number: 24277 Registered: 01-2008 Rating: N/A |
Mauri Jim Oakley curved frame teesko...so that it covers your eyes well Veeche gaali andari kosam. Vana megham dachukodhu tana kosam Surya kanthi andari kosam. Chandra jyothi eragadu ye swaartham | ||
| Senapathy Junior Artist Username: Senapathy Post Number: 677 Registered: 01-2009 Posted From: 66.75.25.104 Rating: N/A |
Andariki dhanyavadamulu. I started on aerobics. Everyday morning 30 min chestunna. San Diego lo sun ekkuva. Will have sun glasses all the time (manchi brand unte cheppandi). | ||
| Jalsa Moderator Username: Jalsa Post Number: 13687 Registered: 02-2008 Rating: N/A |
when you have an headache avoid caffeine. excedrin etc la lo untadhi caffeine. It did not help me. | ||
| Chiruvizagfan Junior Artist Username: Chiruvizagfan Post Number: 730 Registered: 03-2008 Posted From: 194.176.105.58 Rating: N/A |
we give our patients initially dietary advice avoiding 5 Cs like Caffeine, Carbonated drinks, Chocolate, Cigarettes, Cheese (Contraceptive pills for girls) then try the medicine like Pizotifen (prohylactic - side effect weight gain & dizzy) or propanolol which are preventers need to take daily} chiru 4 telugu, rajni 4 tamil, mohanlal 4 malayalam, amitabh 4 hindi - superstars of cinema Sachin - superstar of indian cricket | ||
| Goonda Hero Username: Goonda Post Number: 13199 Registered: 02-2007 Posted From: 121.245.45.238 Rating: N/A |
you frequently get migraines during summer. avoid going out in noons and evenings or else wear a good sunglases while going out. I used to get migraines every day before, but after started running, touch wood i rarely get now. try doing outdoor exercise during winter to ramp up for summer. | ||
| Jalsa Moderator Username: Jalsa Post Number: 13684 Registered: 02-2008 Rating: |
Senapathy bro, naaku childhood nunchi undhi migraine. AFAIK, there is no permanent cure for Migraine. raakunda choosukovali. First try to identify when are these attacks getting triggered, i mean what is triggering the migraine. Coffee roju alavaatu naaku at work, so weekend intlo unnappudu vachedhi migraine. So alaa identify chesuko. Other possible causes (for me atleast): 1) food - time ki thinakapothey vasthundhi 2) sleep - 2-3 days continuous ga sarayina sleep lekapothey kooda vasthundhi 3) heat - enda lo ekkuva sepu unna vachedhi, ippudu thaggindhi. migathavallu cheppinattu, sunglasses untey manchidhi. 4) types of food - some types of amino acids can trigger migraine ani oka doctor (desam lo) cheppaaru. so watch out. Headache vachaaka thaggadaniki, doctor gave me a medicine (Treximet). Headache trigger ayina taruvatha (30mins-1hr lopala preferably) vesukuntey, 30-1hr lo relief definite ga untundhi. I can feel the impact of the medicine - very powerful. Excedrin migraine undhi gaani I did not find it helping me. | ||
| Ranga Junior Artist Username: Ranga Post Number: 879 Registered: 07-2009 Posted From: 65.208.22.25 Rating: N/A |
https://health.google.com/health/ref/Migraine Ten years ago, I had severe migraine headache for almost two years. Adi vacchinappudu continious gaa kallu moosukoni vundaalsi vacchedi. work cheyyalemu. I don't have any headache problems now. Enduku vacchindo, elaa vellindo naakaithe thelvad | ||
| Cocanada Moderator Username: Cocanada Post Number: 24267 Registered: 01-2008 Rating: N/A |
(These work for me. Hopefully, the work for you) 1. There is a massage called Migraine Release. Evaraina manchi massage therapist ni chusko 2. Dont go out in the sun with out sun glasses 3. Reduce your screen resolution. 4. Apply Navaratna oil before sleeping . Veeche gaali andari kosam. Vana megham dachukodhu tana kosam Surya kanthi andari kosam. Chandra jyothi eragadu ye swaartham | ||
| Elcaminocapastrino Megastar Username: Elcaminocapastrino Post Number: 21021 Registered: 03-2008 Posted From: 206.208.231.61 Rating: N/A |
dude try to figure out wats triggering ur migraines and stay away from them as much as u can...and i think there are far better medicines than tylenol in market for migrained...consult a good physician.... | ||
| Senapathy Junior Artist Username: Senapathy Post Number: 676 Registered: 01-2009 Posted From: 66.75.25.104 Rating: N/A |
Thank you brothers for kick starting the thread.. Regarding Excedrin, should I take it on the onset of headache? My doctors also prescribed Imitrex and recently Midrin. Does anyone have any experience with this. Is it easy to have a succesful career while managing migraines. Since it is new to me, I am sort of worried. Lite teeskovala? | ||
| Raajakeeyam Junior Artist Username: Raajakeeyam Post Number: 133 Registered: 11-2009 Posted From: 98.217.200.102 Rating: N/A |
Go for EXCEDRIN migraine. it works for most of the patients. and try to avoid the things which were suggested by doctors. Chill out | ||
| Spring Junior Artist Username: Spring Post Number: 17 Registered: 04-2010 Posted From: 174.100.42.164 Rating: N/A |
Take medicine as soon as possible. Late ayite pain increase ayi vomitings nausea vastayi. | ||
| Getafix Side Hero Username: Getafix Post Number: 6573 Registered: 02-2008 Posted From: 159.127.66.112 Rating: |
Brother, try yoga.. the bestest way to manage migraines. Also pick up some sport or do work out.. I used to get tension headaches in the past so doc advised me to do work out and yoga.. Nenu serious yoga em cheyanu kani i do basic breathing techniques and i play racquett ball and basket ball. Now the frequency of headaches decreased significantly. | ||
| Moonwalker Junior Artist Username: Moonwalker Post Number: 803 Registered: 01-2009 Posted From: 132.189.76.18 Rating: N/A |
go for Excedrin - Migraine, it really helps | ||
| Moonwalker Junior Artist Username: Moonwalker Post Number: 802 Registered: 01-2009 Posted From: 132.189.76.18 Rating: N/A |
brother, wash your face with cold water frequently , have a long shower when you are at home(both worked for me) dont take any sort of caffiene. nenu doctor daggariki velthe,he suggested to get Excedrin-Migrane which is available off the counter in walgreens. that worked well. | ||
| Spring Junior Artist Username: Spring Post Number: 16 Registered: 04-2010 Posted From: 174.100.42.164 Rating: N/A |
Same here. horrible pain. I use advil/ibuprofen. For me Ibuprofen works better than Tylenol. | ||
| Side Hero Username: Twitter Post Number: 2730 Registered: 10-2009 Posted From: 151.191.175.207 Rating: N/A |
-Bright light would trigger the Migraine avoid sudden exposure to the bright lights . -So much sweet also might trigger. -Try Advil with coffee. | ||
| Senapathy Junior Artist Username: Senapathy Post Number: 675 Registered: 01-2009 Posted From: 66.75.25.104 Rating: N/A |
Db Bedars and Sisters, I am recently diagnosed of migraines. It is affecting every quality of life and especially work. The episodes have increased in frequency - 4 last week. As of now I am on Tylenol only. Since I live alone, it is getting tough to manage physical and emotional stress. If anyone here has similar problems or can offer help/advice, would greatly appreciate it. |
