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Rekkadithe_gani_dokkadadhu
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Username: Rekkadithe_gani_dokkadadhu

Post Number: 32
Registered: 01-2010
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Posted on Tuesday, January 26, 2010 - 07:22 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Jalsa:

u just want to meditate for concentration? try anapana a breathing meditation....makes u r mind calm quiet....
If you really want to explore the reality pertaining to your mind, actions, feelings, sensations, thoughts, dreams, hallucinations, thought about thought etc etc try vipassana....which is a great technique and you will feel really amazed, yet you will keep learning that nothing in this world permanent PROVIDED you are really 100% practicing and giving your effort, which is almost an impossible task, yet if you give 50% of effort you are good,
Key Board adakapothe gani pani jaragadhu....:D
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Jalsa
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Post Number: 10058
Registered: 02-2008
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Posted on Tuesday, January 26, 2010 - 03:32 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
//http://www.wildmind.org///

thank you Anand gaaru :-)
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Anand_n
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Post Number: 6759
Registered: 02-2008
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Posted on Tuesday, January 26, 2010 - 02:59 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Jalsa:

tamud, meditation techniques seppu. yoga cheyaali bedar...for improving concentration.




This site is my favorite resource - its a comprehensive guide on different techniques of meditation ...:-)

http://www.wildmind.org/
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale
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Kamal
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Post Number: 8007
Registered: 08-2009
Posted From: 130.36.62.142

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Posted on Tuesday, January 26, 2010 - 11:31 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Jalsa:

evaru eellu, light eyyi



vaste vaalle esukuntaaru light .. lekapothe .. 2 days aagithe .. ee mantram ki oka tokkalo parody raasukuni .. kiki kiki ani pallu ikilistaaru .. soostundandi ..
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Jalsa
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Post Number: 10046
Registered: 02-2008
Posted From: 159.53.78.141

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Posted on Tuesday, January 26, 2010 - 11:23 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
//mantraal .. sintakaayal batch .//

evaru eellu, light eyyi
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Kamal
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Post Number: 8001
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Posted on Tuesday, January 26, 2010 - 11:21 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
intaki .. mantraal .. sintakaayal batch okkallu kooda raaledenti ee thed lo ki ..

kalam edhava .. aadi kemi telidu ani todal kotti .. sitikel eyyandi ..
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Kamal
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Post Number: 8000
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Posted on Tuesday, January 26, 2010 - 11:20 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Jalsa:

adeti tamud, peekala daaka work undhaa...adhey dbing work



yes .. poddunna lechi .. 5 to 8 .. 87 reports run chesa .. mamulu ga aithe .. aa matram pani cheyyadaaniki .. 8 hours teesukunta .. kiki ..
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Jalsa
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Post Number: 10043
Registered: 02-2008
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Posted on Tuesday, January 26, 2010 - 11:18 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
//3 hours padukuni .. pani sestunna .. malli day time 5 hours dbing ninna .. chass .. //

adeti tamud, peekala daaka work undhaa...adhey dbing work :D
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Kamal
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Post Number: 7948
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Posted on Tuesday, January 26, 2010 - 06:42 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Jalsa:

too bad too worest ga 3 hours padukuni .. pani sestunna .. malli day time 5 hours dbing ninna .. chass ..

meditation sesi saana rojulayyindi .. anduke ee thed naaku kooda faniki vastundi anukunta .. :D
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Jalsa
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Username: Jalsa

Post Number: 10020
Registered: 02-2008
Posted From: 69.115.29.189

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Posted on Tuesday, January 26, 2010 - 02:20 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
GN...sleep eseyi inka
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Jalsa
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Post Number: 10019
Registered: 02-2008
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Posted on Tuesday, January 26, 2010 - 02:20 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Kamal:

DB is such an addiction


tell me about it!!!

telusu bro, kaani sudden ga change ayindhi endhuko....i take life very easy chaalaa vishayaalalo
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Kamal
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Post Number: 7946
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Posted on Tuesday, January 26, 2010 - 02:18 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Jalsa:

nuvvem chestunnavu intha late ga?



abt to sleep annai .. DB is such an addiction .. last 45 mins .. padukundaam ani anukuntu kooda spend chestunna ikkada .. !
Jalsa:


tennis nidra pattatledhu tamud...

should seriously change my sleeping habits. ee madhya chiraaku ekkvayindhi.



hmm .. meditation start cheyyandi .. anni daariki vastayi .. and lastly .. chiraaku lu enduku annai .. "jarigedi jaragaka maanadu" concept lo set avvandi .. try to keep life simple and sweet .. tammud ga meeku advice anthe .. meeku telidu ani kaadu .. tappaithe manninchandi .. !

good night anyways !
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Jalsa
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Post Number: 10016
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Posted on Tuesday, January 26, 2010 - 02:14 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
nuvvem chestunnavu intha late ga?
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Jalsa
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Post Number: 10015
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Posted on Tuesday, January 26, 2010 - 02:14 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Kamal:

meedi PT aa? inka padukoledenti?


tennis :-( nidra pattatledhu tamud...

should seriously change my sleeping habits. ee madhya chiraaku ekkvayindhi.
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Kamal
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Username: Kamal

Post Number: 7945
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Posted on Tuesday, January 26, 2010 - 02:13 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Jalsa:

thanks tamud...try chesta



welcome annai .. meedi PT aa? inka padukoledenti?
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Jalsa
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Username: Jalsa

Post Number: 10011
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Posted on Tuesday, January 26, 2010 - 02:10 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Kamal:


thanks tamud...try chesta
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Kamal
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Post Number: 7942
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Posted on Tuesday, January 26, 2010 - 02:09 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
evado teda gadu single esaadu .. alantodi kosame ee thed esaanu .. aadu kooda kalam thatha maata ini meditation sette bagufadataadu .. kiki .. :D
Jalsa:

tamud, meditation techniques seppu. yoga cheyaali bedar...for improving concentration.


praanayaama best bro .. simple and effective .. breathing varaku chaala manchidi ..

Concentration kosam aithe quiet meditation chaala best .. all you need to is sit in padma-asana and chant "Om" in a quiet room ! that to me is the best one .. 30 mins cheyyagaligina the day will be very very effective !
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Jalsa
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Post Number: 10009
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Posted on Tuesday, January 26, 2010 - 02:04 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
tamud, meditation techniques seppu. yoga cheyaali bedar...for improving concentration.
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Kamal
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Post Number: 7938
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Posted on Tuesday, January 26, 2010 - 01:59 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
quote:

VIJAYAWADA: Those who practise meditation live in harmony with their friends, colleagues, family and every one they come across in day-to-day life, said former President A.P.J Abdul Kalam.

Dr. Kalam, who arrived here on Monday for a two-day visit to Krishna and Guntur districts, visited the meditation centre at the Siris Pharmaceutical Company.

Dr. Kalam said that meditation would make a person righteous. In righteousness there was beauty, character and harmony.

All these qualities result in organisation. Studies on "Gayatri Mantram" showed the pacifying effects it had on the blood pressure and heart beat of those who chanted it.

The former President was given a warm reception by the people of the city and the employees of Siris Company. Students of an engineering college thronged the place to cheer Dr. Kalam as he left the factory to attend the programme at NRI Hospital at Chinakakani.

After meditating with the employees of the company for a while, Dr. Kalam interacted with them and answered some questions put to him by some of them. He said that the answer to terrorism and separatism was eradication of poverty.

When an employee asked Dr. Kalam about his opinion on the bifurcation of the State, he wondered if the person who raised the question was a "politician". The former President giving an indirect answer said that in a democratic setup the will of the people should ultimately prevail.

But due importance should be given to economic development, he observed.

He asked the youth to set for themselves a goal and concentrate to achieve it.

To a question about the job that he liked the most - scientist or the President, Dr. Kalam said that he liked teaching the most.

In a free-wheeling session, questions were asked about reservation for women in legislative houses, corruption, poverty and development of the country visa-a-vis other countries, both developed and developing. Dr. Kalam patiently answered all the questions.

Siris company founder G.S. Raju, noted urologist Chadalawada Nageswara Rao, former Mayor Jandhyala Sankar and others were present.



http://www.hindu.com/2010/01/26/stories/2010012652790300.htm

Kalam kooda extremist anukunta .. mantralaki sintakaayalu raalataaya ani adige arrogant fellows ni phel phel mani edo raasi maree kottadu paatha pesident goru kalam .. kiki

btw .. Gayatri Mantram kooda symbolic ee na .. kiki .. }

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