| Author | Message | ||
     Razesh Moderator Username: Razesh Post Number: 25974 Registered: 12-2006 Rating: N/A |
matter artham kakapoyina congrats annai | ||
| Movieanalyst Side Hero Username: Movieanalyst Post Number: 2171 Registered: 03-2008 Posted From: 117.193.165.106 Rating: N/A |
 super annayi.. | ||
| Jodhaa Hero Username: Jodhaa Post Number: 11744 Registered: 02-2008 Posted From: 115.184.181.220 Rating: N/A |
congrats | ||
| Guttonkay Comedian Username: Guttonkay Post Number: 1733 Registered: 05-2008 Posted From: 148.87.67.132 Rating: N/A |
Goonda, Congratulations on ur first half marathon. Soon you will be running Boston Marathon :-) for those who are just starting - look up couch to 5k on google http://www.coolrunning.com/engine/2/2_3/181.shtml | ||
| Goonda Hero Username: Goonda Post Number: 12443 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
Thanks Bro. I started off with 1 mile/day, 4 days a week. every week i increased the distance by half a mile/day. Its better if you start off as a group. it will motivate and push you. I think 4 months is enough for half marathon. Don't push yourself and run at your own pace. Time is not important. completion is important. | ||
| Rebel Side Hero Username: Rebel Post Number: 5906 Registered: 02-2008 Posted From: 75.73.190.3 Rating: N/A |
Congrats bro! training ela start sesaru ..rojuki enni miles lagettevallu | ||
| Goonda Hero Username: Goonda Post Number: 12441 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
haahahaha. thanks bedar | ||
| Goonda Hero Username: Goonda Post Number: 12440 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
Thanks, You can also do brother. | ||
| Goonda Hero Username: Goonda Post Number: 12439 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
nenu training start chesey time lo same position. but eventually built-up. I was able to run 6-7 miles at a stretch before the race. You just need resolve antey. you can do it. | ||
| Goonda Hero Username: Goonda Post Number: 12438 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
Thanks Bro's | ||
| Kamal Side Hero Username: Kamal Post Number: 2963 Registered: 08-2009 Posted From: 130.36.62.139 Rating: N/A |
excellent .. hope I can do it one day ! Garv se kaho - hum Hindu hain | ||
| Elcaminocapastrino Hero Username: Elcaminocapastrino Post Number: 17752 Registered: 03-2008 Posted From: 208.88.0.16 Rating: N/A |
Goonda thamuudu policela nundi thappinchukoniki parigetthi parigetthi marathon runner iyyadu....suferrrr.... 23 degrees lo lagethhatam is a too much....keep it up bedar | ||
| Politricks Side Hero Username: Politricks Post Number: 6916 Registered: 03-2008 Posted From: 161.107.1.137 Rating: N/A |
Goonda Very inspiring bedar....congrats! Nenu 1 Mile kuda parigettalenu anukunta! | ||
| Annavaram Comedian Username: Annavaram Post Number: 1885 Registered: 12-2006 Posted From: 71.97.14.213 Rating: N/A |
wow great job  | ||
| Mallik Moderator Username: Mallik Post Number: 8755 Registered: 10-2008 Rating: N/A |
Wow.. 2andhalf hours runningaa.. u the man.. Go forrest Go..  In this db, there's always someone watching you!!  | ||
| Powerfull Side Hero Username: Powerfull Post Number: 3640 Registered: 02-2008 Posted From: 98.130.2.52 Rating: N/A |
Nice, Congrats. | ||
| Chasing_perfection Junior Artist Username: Chasing_perfection Post Number: 287 Registered: 04-2009 Posted From: 65.190.7.25 Rating: N/A |
hehe... monna maa dosth gadu okadu full marathon 6 hrs lo complete chesadu anta...so meeru kooda try cheyyandi anna... Buckethead at his best | ||
| Goonda Hero Username: Goonda Post Number: 12436 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
sorry typo bedar, yeah 2.32 hrs lo complete cheyyagaliga | ||
| Film_fan Side Hero Username: Film_fan Post Number: 8857 Registered: 03-2008 Posted From: 81.138.131.153 Rating: N/A |
when i started first. i couldn't run continously for half mile. I think running with a group helps a lot. If you do it alone its hard to run for more than 30 mins. after that you'll lose focus --- thanks.... sure i will keep this in my mind.... A computer lets you make more mistakes faster than any invention in human history - with the possible exceptions of handguns and tequila. -- Mitch Radcliffe | ||
| Chasing_perfection Junior Artist Username: Chasing_perfection Post Number: 286 Registered: 04-2009 Posted From: 65.190.7.25 Rating: N/A |
anna...2.32 mins lo completion enti? adhi 2.32 hours aa? Buckethead at his best | ||
| Goonda Hero Username: Goonda Post Number: 12435 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
when i started first. i couldn't run continously for half mile. I think running with a group helps a lot. If you do it alone its hard to run for more than 30 mins. after that you'll lose focus | ||
| Film_fan Side Hero Username: Film_fan Post Number: 8854 Registered: 03-2008 Posted From: 81.138.131.153 Rating: N/A |
Ante oka 100 meters marathon tho start aa....j/k --- asalu baaga vatakaram ayipoyindhi....meeku.... A computer lets you make more mistakes faster than any invention in human history - with the possible exceptions of handguns and tequila. -- Mitch Radcliffe | ||
| Rajusk Side Hero Username: Rajusk Post Number: 8896 Registered: 02-2008 Posted From: 68.171.233.121 Rating: N/A |
FF, Ante oka 100 meters marathon tho start aa....j/k | ||
| Goonda Hero Username: Goonda Post Number: 12434 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
Thanks  | ||
| Goonda Hero Username: Goonda Post Number: 12433 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
i did two 5k's before. I started training from mid august. | ||
| Rajusk Side Hero Username: Rajusk Post Number: 8895 Registered: 02-2008 Posted From: 68.171.233.121 Rating: N/A |
Congratulations | ||
| Film_fan Side Hero Username: Film_fan Post Number: 8853 Registered: 03-2008 Posted From: 81.138.131.153 Rating: N/A |
congrats....BTW A computer lets you make more mistakes faster than any invention in human history - with the possible exceptions of handguns and tequila. -- Mitch Radcliffe | ||
| Film_fan Side Hero Username: Film_fan Post Number: 8852 Registered: 03-2008 Posted From: 81.138.131.153 Rating: N/A |
i have plans..... im starting next year with smaller runs.... A computer lets you make more mistakes faster than any invention in human history - with the possible exceptions of handguns and tequila. -- Mitch Radcliffe | ||
| Goonda Hero Username: Goonda Post Number: 12432 Registered: 02-2007 Posted From: 199.82.243.72 Rating: N/A |
One of my friend who was supposed to run the St.Jude Half marathon got sick and asked me if i could do it in his place. Though i wanted to run the half marathon i haven't really started training for it. I was just running like 14-15 miles a week and some times doing 6 miles a stretch. I thought i'll give it a try and see how fan i can run and if i can't compete i'll walk the rest of the way. But i was able to complete the whole race in 2.32 mins. I didnt take a break and it was'nt that difficult. When we started the race the temperature was around 23 degrees. But once i got going i didnt feel the cold until the completion of the race. It was worth every minute and i want to do it again to better the timing. my aim is to run the full marathon and i am planning for it for next december. I suggest every one should do atleast one half marathon once in their life time. |
