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Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 30
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, November 15, 2009 - 12:52 am: | 
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quote: Anand_n
Research says humans like challenge to feel a sense of acheivement but they only like challenges they can meet to fulfiil that need for acheivement .
How do you know any challenging task that can be fulfilled surely. Challenge itself points to something to a task which is not easily doable. Then stress always comes. Otherwise there will be no sense of achievement. your statement is contradictory.
quote: Anand_n
ut yes I totally meant staying happy - asalu counting your blessings okkati chalu to ensure that - if at the end of the day you recognize all the good things in life you have and wake up the next morning thankful for having another day to live your dreams .. you will be happy in general
If a person does not have a means to fill his stomach, can he be happy by thinking that he has legs and hands. Can he wakeup happily thinking that he has wonderful glorious day to search for food?
quote:
Because you go to sleep at the top of the mood scale and you will wake up at the top too
If one has a big exam tomorrow, can he go to sleep with top of mood scale and wake up like he has appointment to meet Ileana. I dont see any practicality here. |
Sachin
Moderator
Username: Sachin
Post Number: 11337
Registered: 04-2008
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, November 15, 2009 - 12:21 am: |
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Anand_n:if it makes you happy to think so , I don't have a problem with that
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Jalsa
Side Hero
Username: Jalsa
Post Number: 8238
Registered: 02-2008
Posted From: 69.115.29.189
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, November 15, 2009 - 12:20 am: |
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Anand_n:if at the end of the day you recognize all the good things in life you have and wake up the next morning thankful for having another day to live your dreams
This is exactly what we do  We have shoes, a car etc...there are tons of people who don't have even proper food, we are blessed to have all this ani. |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5819
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, November 15, 2009 - 12:09 am: |
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Parthasaradhi:alpasanthosulu ki goals concept asalu set avvadu. logical ga goals unna vaallandaru lucky kaadu ani mee meaning? that means to be happy no goals???
Goals enduku set avvavu - but easily pleased people work with more acheivable goals that they then meet Research says humans like challenge to feel a sense of acheivement but they only like challenges they can meet to fulfiil that need for acheivement ...so the secret to satisfaction aim for something a little above what you think you can do and meet it
No goals to undagaligite ade nirvana antaru kada - the no "desire " state
Parthasaradhi:We set goals which we can control. I am talking about our least common expectations from our life with respect to society we live in. like having job, car, money, status etc without them we will feel stress and not happy.
What is common about these expectations - okadiki car unte chalu inkodiki BMW kavali inkodiki Lambhorgini Stress is caused by the mismatch between our expectations and what we have ...if our expectations stay within the affordability range you will not have stress normally
Parthasaradhi:Here thread title is misleading. It should be something like Tips to mitigate the effects of mental stress.
But she is offering tips to stay happy. Here the stress is on word stay
If your issue is with the semantics , I do not think it is worth debating ..
But yes I totally meant staying happy - asalu counting your blessings okkati chalu to ensure that - if at the end of the day you recognize all the good things in life you have and wake up the next morning thankful for having another day to live your dreams .. you will be happy in general Because you go to sleep at the top of the mood scale and you will wake up at the top too Try it consistently for a month and if it does not work then let's talk
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5818
Registered: 02-2008
Posted From: 67.10.134.234
Rating: 
Votes: 1 (Vote!) | | Posted on Saturday, November 14, 2009 - 11:53 pm: |
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Ibviewer:Those who are unhappy start these threads!
 if it makes you happy to think so , I don't have a problem with that
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 27
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 10:34 pm: |
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quote:Anand_n
Anduke kada alpasantoshulu adrushtavantulu annadi
Alpasanthoshulu lucky ela avutaru. okaniki EAMCET lo 20,000 rank vachindi anukondi. ade chalanukonte engineering ki ela vastadu. edo BSc tho saripettukovali. alpasanthosulu ki goals concept asalu set avvadu. logical ga goals unna vaallandaru lucky kaadu ani mee meaning? that means to be happy no goals???
quote: Anand_n
Expectations are our own - we control where we set them
quote: Anand_n
Yes - being at peace with yourself and living each day to your satisfaction :-)
We set goals which we can control. I am talking about our least common expectations from our life with respect to society we live in. like having job, car, money, status etc without them we will feel stress and not happy.
If you don't want to discuss this topic, say it. we will close this thread. |
Ibviewer
Junior Artist
Username: Ibviewer
Post Number: 69
Registered: 04-2008
Posted From: 99.23.148.49
Rating: 
Votes: 4 (Vote!) | | Posted on Saturday, November 14, 2009 - 10:07 pm: |
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Those who are unhappy start these threads! |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 26
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 09:45 pm: |
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quote: unknown
varsham padithe evarainaa thadustaaru..kaani godugunaa vaadu chaala thakkuvaga thadustaadu..ee tips kuda alantive maastarru
All I am doing is just trying to understand. When you come across something u don't understand, u have 2 options. One is get clarification and other is ignore. Of course ignoring is the best thing to do sometimes,.
Here I choose the first option. These tips are more confusing than helping. I am not blaming Anand_n for this. Just getting clarification from author so that we can understand their worth.
Here thread title is misleading. It should be something like Tips to mitigate the effects of mental stress.
But she is offering tips to stay happy. Here the stress is on word stay
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Anand_n
Side Hero
Username: Anand_n
Post Number: 5814
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 08:41 pm: |
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To round it off..
http://www.youtube.com/watch?v=clkTG0TFfEo
Zindagi ek safar hai suhana
Yahan kal kya ho kisne jana
Haste gaate jahan se guzar
duniya ki tu parwah na kar
muskurate hue din bitana
yahan kal kya ho kisne jana
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5813
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 08:29 pm: |
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Parthasaradhi:living with satisfaction ante malli expectations vastay. expections vaste stress vastundi. malli akkadike vacham kadandi.
Anduke kada alpasantoshulu adrushtavantulu annadi Expectations are our own - we control where we set them
Parthasaradhi:meere cheptunnaru oka day chala sad day ani. inka meeru happy ga ela vunnaru. may be mee tips valla sadness intensity taggavachhu. kaani poorthiga poledu if I understand what you posted correctly.
True ...ee post miss ayinattu unnaru
Anand_n:I am healthy ante does not mean you never get sick - it means on average you are healthy
Happiness meter kuda ante
Immune system bagunte oka cold 7 days lo potundi - ade immune system weak ga unte aa cold pneumonia ayyi fatal avutundi kada ...
Nenu cheppinavi mental immune system strengthen chesukovataniki So that sad/unfortunate incidents do not destabilise you...
Enno suicide caselu vintunnamu - these are young people who are unable to handle any pressures in life...
Anyway , there is no point arguing over this... the intent was to help people with usable tips ...if you have better ideas, meeru kuda suggest cheyyandi
Unknown:I will just ask myself..."boss do you want these problems??" answer is always big NO..so for my own selfish reasons..I will not try to trigger any -ve thoughts..
very well said
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Unknown
Junior Artist
Username: Unknown
Post Number: 564
Registered: 03-2008
Posted From: 76.16.137.45
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 04:33 pm: |
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Parthasaradhi:
Bedar Anand is not saying you should not have or you can avoid sadness..anger and all those -ve feelings completely..after all, we all are humans..we cannot avoid them..all Anand saying is, if anyone has these -ve feelings for prolonged time it is not good for majority of normal people...so use these tips and techniques to come out of these -ve feeling quickly..
My technique is simple and almost everyone knows this in the world...it is not easy all the times..but it is helping me most of the times..somehow I am in belief(actually it is true) that..any -ve thought will cause chemical imbalance in the body..that will cause health problems (like cholestrol..BP and many other bad things) and also I will feel depressed and that decreases my effeciency..so just before thinking -vely..I will just ask myself..."boss do you want these problems??" answer is always big NO..so for my own selfish reasons..I will not try to trigger any -ve thoughts..
so chala saarlu...friends antuntaaru...endhiraa antha thittinaa navvukuntu pothaa vendhiraa ani...naa secret vaallaki cheppinaa ardham kaadu..so vadilesaa..
varsham padithe evarainaa thadustaaru..kaani godugunaa vaadu chaala thakkuvaga thadustaadu..ee tips kuda alantive maastarru |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 24
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 03:13 pm: |
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quote: Anand_n
Mood manangement - how to stay happy ...
quote: Parthasaradhi:
meeru happy gaa unnara???
quote: Anand_n
YES - this I can say without hesitation :-)
quote: Anand_n
This is over 2-3 years back anukondi ...I used to lose my temper easily,if someone said something I would feel bad for days, if things did not go the way I expected I would be very upset ...I was judgemental:-)
Ippudu - very rarely fume over anything at all, have not lost my temper in a very long time...do not stress out at all despite huge responsibilities in many arenas, able to accept people for what they are...but most of all am able to recover very quickly from things that go wrong ...Saturday accident ayyindi - ninna chala sad day naku due to a personal issue - but I am able to pick myself up , look at the positives instead of moping over what I lost or feel sorry for myself and continue with life with a smile on my face...Chala change undi ..
meere cheptunnaru oka day chala sad day ani. inka meeru happy ga ela vunnaru. may be mee tips valla sadness intensity taggavachhu. kaani poorthiga poledu if I understand what you posted correctly.
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Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 23
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 02:56 pm: |
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quote: Anand_n
Yes - being at peace with yourself and living each day to your satisfaction :-)
Did you take my saying alpa santoshi as a criticism ? I think being an alpasantoshi is the greatest blessing you can have :-)
living with satisfaction ante malli expectations vastay. expections vaste stress vastundi. malli akkadike vacham kadandi. |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5812
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 11:09 am: |
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Risingstar:
swathaha ga ela vastundi? action anedhi internal ga untene kadha emotion generate ayyedhi... action valla emotion generate avadha?
Feeling/emotion is a reaction-agreed.
Meeru nenu initial post lo vesina mood list chudandi - that lists how you act/think.
Those moods are symptoms of our emotions. Most of the times it is easier to recognise the symptoms than the underlying cause just like it is easy to recognise a fever before you diagnose the infection
Am I being understanding or am I being defensive - anedi manam easy ga catch cheyyochu...
If you see yourself anywhere below curious , take a break antunna Enduku ante in that state you act wrong and that generates more of the negative emotion and it is a vicious cycle
Once you start getting aware of your own feelings/reactions you will understand others better as well
Kinda icchina tips eppatinuncho follow avutunnave kani ee mood list oka leadership training lo chupincharu - very easy diagnostic tool anipinchindiEven gave it to my teenager to put it up on his wall
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Driverramudu
Moderator
Username: Driverramudu
Post Number: 2871
Registered: 02-2009
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 12:25 am: |
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Naa drusti lo life ante eti ante
eppudu elaa undali anukonte alaa
emi cheyali ante alaa chese tattu aite ade real full life.
But emi chesina elaa unna be strict to morals and humanity
ilaaga unda koodadu alaage undaali anukontene STRESS shuru avuddi...
inni cheppina konni isaayallo every one incl of me alaa undalemu...
bcos we all are humans we do have our own strenghts and weakness are there...
so bottomline eti ante... everything depends on our FATE and TIME.
Driving is my PASSION. Ball or Bmmer does not matter |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5811
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, November 14, 2009 - 12:09 am: |
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Rollout tested signed off so I am done for the day - gnight
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5810
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:53 pm: |
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Ibviewer:You are getting old!
I am old My kids decided I am a senior citizen the day I crossed 40
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Ibviewer
Junior Artist
Username: Ibviewer
Post Number: 68
Registered: 04-2008
Posted From: 99.23.148.49
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:51 pm: |
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Anand,
quote:Ippudu - very rarely fume over anything at all, have not lost my temper in a very long time...
You are getting old! |
Gandhiguevara
Junior Artist
Username: Gandhiguevara
Post Number: 365
Registered: 10-2009
Posted From: 76.109.140.171
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:42 pm: |
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Anand_n:Mandu solution anukoni bagupadinavallani inka chudaledu
punch...punch...punch... |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5809
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:36 pm: |
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Gandhiguevara:Akka aa part skip chesaarenti...mee style lo edo okati cheppandi
Mandu solution anukoni bagupadinavallani inka chudaledu
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Gandhiguevara
Junior Artist
Username: Gandhiguevara
Post Number: 363
Registered: 10-2009
Posted From: 76.109.140.171
Rating:
Votes: 1 (Vote!) | | Posted on Friday, November 13, 2009 - 11:31 pm: |
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Anand_n:manasu bogoka pothe mandu kottandi ante ...
Akka aa part skip chesaarenti...mee style lo edo okati cheppandi |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5808
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 10:51 pm: |
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Parthasaradhi:bore kodite coffee tagandi manasu bogoka pothe mandu kottandi ante ...
If I say divert your mind from the sadness -most people find it very difficult to do - ade oka cup coffee pettukoni tagandi ante - it is easy to do - and it automatically diverts the mind
Coffee tagandi annadi caffeine kosam kadu - thought pattern interrupt ki Burralo edaina alochana tirugutu unte - oka walk ki veldamu or oka coffee tagudamu ani alochiste - mundu unna thought pattern ki brake padutundi Mind divert avutundi ani
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5807
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 10:46 pm: |
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Parthasaradhi:e type happiness ani teliyaka.
Meeru mee initial post lo refer chesina happiness
Parthasaradhi:meelo improvements ela vachayi ee tips valla, like how u used to behave before this stuff. and how u are feeling now.
This is over 2-3 years back anukondi ...I used to lose my temper easily,if someone said something I would feel bad for days, if things did not go the way I expected I would be very upset ...I was judgemental
Ippudu - very rarely fume over anything at all, have not lost my temper in a very long time...do not stress out at all despite huge responsibilities in many arenas, able to accept people for what they are...but most of all am able to recover very quickly from things that go wrong ...Saturday accident ayyindi - ninna chala sad day naku due to a personal issue - but I am able to pick myself up , look at the positives instead of moping over what I lost or feel sorry for myself and continue with life with a smile on my face...Chala change undi ..
Anni ee tips moolanchi ananu - but these tips are beginner steps how I started changing myself
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Ishan
Junior Artist
Username: Ishan
Post Number: 761
Registered: 01-2009
Posted From: 68.90.44.243
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 10:41 pm: |
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Desparado:jnamu vasthey emi cheyali ??????????????????? fre ey kada ani panchalla leka??
You mean Jnanam?...thelivi gurinchi cheppaaa kadaa...ade...
Parthasaradhi:kaani ikkada how to stay happy anna dani meeda topic.
avanni paatisthe andaru happy ne kada...do you mean not to get any kind of negative emotion at all?
All generalizations have exceptions, including this one |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 20
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 10:32 pm: |
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ante meeru happy gaa untanu eppudu annaru kadaa. e type happiness ani teliyaka.
meelo improvements ela vachayi ee tips valla, like how u used to behave before this stuff. and how u are feeling now. |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5806
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 10:19 pm: |
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Parthasaradhi:Please explain
What do you want to know ?
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 19
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 10:05 pm: |
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quote: Ishan
baga chepparu. kaani ikkada how to stay happy anna dani meeda topic. |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 18
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:59 pm: |
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quote: Anand_n
YES - this I can say without hesitation :-)
Please explain |
Desparado
Junior Artist
Username: Desparado
Post Number: 192
Registered: 02-2009
Posted From: 76.4.141.197
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:57 pm: |
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Ishan:Vatsaa Udayisthunna Nkashtrama, Idiye neeku Jnanopadesam...
Votami vasthe baadhapadu - Kompalu munigaayani depression loki pokumu...
Gelupu vasthe anandinchu - Nuvve potugaanivani virraveegaku...
Abhimaanam unte pogudu - Unmaadi laa maaraku...
Baadha vasthe eduvu - Krushinchi poku...
Kopamosthe aruvu, sorry cheppu - Dveshinchaku...
Dhanam vasthe, enjoy cheyyi konchem daanam cheyyi - Balavanthunnani virra veegaku...
Telivimanthudavaithe, baaga chaduvuko, jnanivi kaa- Ahamkaara padaku...
Bottomline - Dont take anything to heart - Dil pe math le - Manushulantha okkate...
Ika alochinchindi chaalu...ekkindi anthaa digipoddi...enjoy chesko...
five stars baga cheparu kani oka sandheyhamu gurvarya adi vasthey edi vasthey ani cheparu kada jnamu vasthey emi cheyali ??????????????????? fre ey kada ani panchalla leka?? |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5805
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:53 pm: |
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Ishan:Vatsaa Udayisthunna Nkashtrama, Idiye neeku Jnanopadesam...
Votami vasthe baadhapadu - Kompalu munigaayani depression loki pokumu...
Gelupu vasthe anandinchu - Nuvve potugaanivani virraveegaku...
Abhimaanam unte pogudu - Unmaadi laa maaraku...
Baadha vasthe eduvu - Krushinchi poku...
Kopamosthe aruvu, sorry cheppu - Dveshinchaku...
Dhanam vasthe, enjoy cheyyi konchem daanam cheyyi - Balavanthunnani virra veegaku...
Telivimanthudavaithe, baaga chaduvuko, jnanivi kaa- Ahamkaara padaku...
Bottomline - Dont take anything to heart - Dil pe math le - Manushulantha okkate...
Ika alochinchindi chaalu...ekkindi anthaa digipoddi...enjoy chesko...
Very well said
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Ishan
Junior Artist
Username: Ishan
Post Number: 760
Registered: 01-2009
Posted From: 68.90.44.243
Rating:
Votes: 6 (Vote!) | | Posted on Friday, November 13, 2009 - 09:50 pm: |
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Risingstar:
Vatsaa Udayisthunna Nkashtrama, Idiye neeku Jnanopadesam...
Votami vasthe baadhapadu - Kompalu munigaayani depression loki pokumu...
Gelupu vasthe anandinchu - Nuvve potugaanivani virraveegaku...
Abhimaanam unte pogudu - Unmaadi laa maaraku...
Baadha vasthe eduvu - Krushinchi poku...
Kopamosthe aruvu, sorry cheppu - Dveshinchaku...
Dhanam vasthe, enjoy cheyyi konchem daanam cheyyi - Balavanthunnani virra veegaku...
Telivimanthudavaithe, baaga chaduvuko, jnanivi kaa- Ahamkaara padaku...
Bottomline - Dont take anything to heart - Dil pe math le - Manushulantha okkate...
Ika alochinchindi chaalu...ekkindi anthaa digipoddi...enjoy chesko...
All generalizations have exceptions, including this one |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5804
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:47 pm: |
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Parthasaradhi:meeru happy gaa unnara???
YES - this I can say without hesitation
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 17
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:45 pm: |
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quote:Anand_n
As to practical - nenu cheyyanidi general ga recommend cheyyanu - Ivanni nenu test chesina tips or what has worked for me - naku easy anipinchayi
meeru happy gaa unnara???
quote:Anand_n
Lechi oka cup coffee tagatam, padukune mundu manchi sanghatanalu talchukoni padukovatam veetiki pedda research akkharledu :-)
emandi emanna annam ante annam antaru kaani (Hello brother lo brahmi styllo) ee matram cheyani vaalu evaru vuntaru andi. adi natural kadaa. naaku general gaa office lo 3pm ki boring gaa untundi. so memu coffee ki veltham. alagani adedo pedda point laa andarni bore kodite coffee tagandi manasu bogoka pothe mandu kottandi ante ...
sare manasu bagoledu. mandu kottandu. late night ayindi. next day office ki late. manager to special meeting .....
meeru basic ga confusion of khangaru chestunnaru. |
Csharp
Junior Artist
Username: Csharp
Post Number: 104
Registered: 10-2009
Posted From: 68.100.136.45
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:20 pm: |
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Risingstar:
annai meeku oka email pampanu koddiga check chesthara? |
Lionswalkalone
Side Hero
Username: Lionswalkalone
Post Number: 5885
Registered: 03-2009
Posted From: 204.124.181.143
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:17 pm: |
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chass chepithe inaru..ide godava mee anadri tho..
kopam vachindi anuko..Johny walker kurrod ni pilavandi..rendu manchi matalu cheptaadu..kopam hush kaaki
badha veste malli johny ni pilichi vaaditho oka sitting veyyandi...aaditho kalisi dance eyyandi...malli happies
depression vaste johny kurrod nadipe therapy sessions ki ellandi...all set
inga frustration, irritation, anxiety annitki johnny kurrod daggara mandu vuntadi |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5803
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:17 pm: |
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Risingstar:endhoo antha confusion ga undhi.. tharvatha sudali ee matter downtown pothunna bye
Have fun Don't drive after drinking
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Risingstar
Hero
Username: Risingstar
Post Number: 16123
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:14 pm: |
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endhoo antha confusion ga undhi.. tharvatha sudali ee matter downtown pothunna bye |
Risingstar
Hero
Username: Risingstar
Post Number: 16122
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:04 pm: |
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Anand_n:Emotion anedhi swataha ga vachedi - action manam conscious ga chesedi
swathaha ga ela vastundi? action anedhi internal ga untene kadha emotion generate ayyedhi... action valla emotion generate avadha? |
One
Hero
Username: One
Post Number: 14896
Registered: 09-2008
Posted From: 76.185.86.115
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:02 pm: |
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Anand_n:What's the confusion ? :-)I am healthy ante does not mean you never get sick - it means on average you are healthy :-)
Happiness meter kuda ante
confusion emi ledu andi...antha deep ga alochisthunara ani anthey....
http://epaper.sakshi.com/Details.aspx?id=264643&boxid=29145336
pichhiki parakasta - dhaniki jaganne Sakshi |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5802
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 09:00 pm: |
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One:
What's the confusion ? I am healthy ante does not mean you never get sick - it means on average you are healthy
Happiness meter kuda ante
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
One
Hero
Username: One
Post Number: 14895
Registered: 09-2008
Posted From: 76.185.86.115
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:59 pm: |
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Risingstar:evari mood? clarity imp.
evadu yoga chesthado vadu .....na varuku na lo chala cheange vachindi.......
http://epaper.sakshi.com/Details.aspx?id=264643&boxid=29145336
pichhiki parakasta - dhaniki jaganne Sakshi |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5801
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:58 pm: |
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Risingstar:emotion anedhi body loo generate ayyee action kaadha?
Emotion anedhi swataha ga vachedi - action manam conscious ga chesedi
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Risingstar
Hero
Username: Risingstar
Post Number: 16121
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:58 pm: |
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One:yoga tho mood ni baga control cheyachu.......
evari mood? clarity imp.. |
One
Hero
Username: One
Post Number: 14894
Registered: 09-2008
Posted From: 76.185.86.115
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:58 pm: |
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Anand_n:Asalu badha lepote santosham ante emito kuda telidu kada :-)
Overall ga santosham ga undali - atleast you should feel that you are happy most of the time - ade kada manaki kavalsindi - mana life lo badha kanna santosham ekkuva undali
http://epaper.sakshi.com/Details.aspx?id=264643&boxid=29145336
pichhiki parakasta - dhaniki jaganne Sakshi |
Risingstar
Hero
Username: Risingstar
Post Number: 16120
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:57 pm: |
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Anand_n:emotion lo unnappudu actions control chesukomannanu
emotion anedhi body loo generate ayyee action kaadha? 
so actions control antee emotion control ee kadha...
emotion anedhi action lekunda nirvedamga, achethanamga generate avadhu kadha? konni asamkalpitha pratheekara charyalu untayu vaatiki kooda edhoo outside or inside action prabhivatham chesthene generate avuthayu.. |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5800
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:56 pm: |
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Risingstar:sahajam antar.. eppudu santhoshamga undali antar... ee rendu opposite kadha..
Asalu badha lepote santosham ante emito kuda telidu kada
Overall ga santosham ga undali - atleast you should feel that you are happy most of the time - ade kada manaki kavalsindi - mana life lo badha kanna santosham ekkuva undali
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
One
Hero
Username: One
Post Number: 14891
Registered: 09-2008
Posted From: 76.185.86.115
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:54 pm: |
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yoga tho mood ni baga control cheyachu.......
http://epaper.sakshi.com/Details.aspx?id=264643&boxid=29145336
pichhiki parakasta - dhaniki jaganne Sakshi |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5799
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:53 pm: |
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Risingstar:emotions control cheskovatam anedhi impossible.. control chesukoavtam valla body ki health ki bad ee kaani good kaadanukunta
Akkade confuse avutunnaru - emotion control cheyyamani ekkada cheppaledu -
Emotions/feelings ardham chesukomannanu..emotion lo unnappudu actions control chesukomannanu
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Risingstar
Hero
Username: Risingstar
Post Number: 16118
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:49 pm: |
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Anand_n:Kopam vachi koppadatam, badha vachinappudu edavatam sahajam ...
sahajam antar.. eppudu santhoshamga undali antar... ee rendu opposite kadha.. meeru chuttoo thirigi human nature gurinchee chepthunnaru... edupu vachinappudu edavali, navvu vachinappudu navvali, badha vachinappudu badha padali ani... veetiki annintiki athethamga undali antee adedhoo sanysam antar adhi theesukovali... sanyasi ki kooda noppi vasthe noppi gaa feel avuthadu... emotions control cheskovatam anedhi impossible.. control chesukoavtam valla body ki health ki bad ee kaani good kaadanukunta |
Lionswalkalone
Side Hero
Username: Lionswalkalone
Post Number: 5884
Registered: 03-2009
Posted From: 204.124.181.143
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:47 pm: |
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Risingstar:antha neelanti rich guys untaar anukoomaku.. varuni vahini thagina days unnayu eeda... old monk rum full, 2 rs mamidi kaya picke, 4 water packets, swargam kalla mundu
Idhe mari comedy of columbia ante......
old monk rum with road pakkana bandi meeda mirapakaya bajjilu ki veera fans ikkada...
but red label assalu nachadu...daani badulu haayiga smirnoff vodka or bacardi rum esukotam bettah |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5798
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:44 pm: |
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Risingstar: kopam vachindi koppadakunda dukham vachinappudu edavakunda etta untam? avi nature loo part kadha.. avi lekapothe manishi eppudu navvu face thoone undevad kadha.. noppi pettina navvukuntoo cheppevad kadha.. aa expressions ki significance undhi kadha vaatini express cheyyaddu antar kadha.. badha vachinappudu edchesthe badha thagguddi antar kadha.. contradictory statements isthar endhi? ee philosophical people unnaree time ki oka mata chepthaar..
Kopam vachi koppadatam, badha vachinappudu edavatam sahajam ...
badha vaste oka roju edavtam/badha padatam okay - kani ivala jarigina incident ki inko nela rojulu edustu kurchokunda badha lonchi bayataki ravatam teliyali antunna...alage kopam vachindi ani pakkanollani abuse cheste lifelong impact untundi kada
oka sad event inko bad chain reaction start cheyyakunda undataniki tips
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Risingstar
Hero
Username: Risingstar
Post Number: 16116
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:40 pm: |
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Lionswalkalone:ps: JW red label esthe matram narakam yuckk
antha neelanti rich guys untaar anukoomaku.. varuni vahini thagina days unnayu eeda... old monk rum full, 2 rs mamidi kaya picke, 4 water packets, swargam kalla mundu |
Lionswalkalone
Side Hero
Username: Lionswalkalone
Post Number: 5882
Registered: 03-2009
Posted From: 204.124.181.143
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:37 pm: |
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Anand_n:how to stay happy
Johny walker ...any label...black/green/gold/blue or glen or obain
rendu pegs veste full happies..
This is the secret to eternal bliss
ps: JW red label esthe matram narakam yuckk |
Risingstar
Hero
Username: Risingstar
Post Number: 16114
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:35 pm: |
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Anand_n:Kopamlo / badha lo unnappudu teesukunna actions taravata regret ayite they will spoil the happy times too...anduke appudu take a break and don't act antam
antha confusing ga undhi... kopam vachindi koppadakunda dukham vachinappudu edavakunda etta untam? avi nature loo part kadha.. avi lekapothe manishi eppudu navvu face thoone undevad kadha.. noppi pettina navvukuntoo cheppevad kadha.. aa expressions ki significance undhi kadha vaatini express cheyyaddu antar kadha.. badha vachinappudu edchesthe badha thagguddi antar kadha.. contradictory statements isthar endhi? ee philosophical people unnaree time ki oka mata chepthaar.. |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5797
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:27 pm: |
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Risingstar:edhava sodhi kakapothe madishi puttuka puttaka
kopam untundi, dukham untundi, aanandam untundi, santosham untundi..
Risingstar:anthee kaani ellappudu irabayyu nalugu gentalu santoshamga etta untaru..
Untayi, undali kuda Anni untene life lo excitement..kani kopam, dukham vachinappudu krungipokunda ,dhairyamga edurukune sakti ichedi oka inner peace/happiness with yourself
It does not mean you are laughing all the time
Kopamlo / badha lo unnappudu teesukunna actions taravata regret ayite they will spoil the happy times too...anduke appudu take a break and don't act antamu
Risingstar:blessings antee aasessula?
Kadu - ee context lomana deggira unna treasures - mana family, job, illu - all the good things we have
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Risingstar
Hero
Username: Risingstar
Post Number: 16111
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:21 pm: |
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ippudu akkai pedda post thoo vasthundemoo manakeemoo aa engilipeesu artham ayu savadhu  |
Kamal
Junior Artist
Username: Kamal
Post Number: 960
Registered: 08-2009
Posted From: 98.212.183.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:15 pm: |
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Risingstar:edhava sodhi kakapothe madishi puttuka puttaka
kopam untundi, dukham untundi, aanandam untundi, santosham untundi..
anthee kaani ellappudu irabayyu nalugu gentalu santoshamga etta untaru..
annai .. taagaka .. nijaalu tannukuntu vastayi anedi nijame anukunta ..
naruDi bratuku naTana eeshwaruDi talapu ghaTana
aarEnTi naTTa naDuma neekEndukinta tapana |
Risingstar
Hero
Username: Risingstar
Post Number: 16107
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:12 pm: |
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edhava sodhi kakapothe madishi puttuka puttaka
kopam untundi, dukham untundi, aanandam untundi, santosham untundi..
anthee kaani ellappudu irabayyu nalugu gentalu santoshamga etta untaru..
blessings antee aasessula? vomerica loo mana assessula adigedhi evar theesukunedhi evar? |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5796
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:10 pm: |
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Risingstar:ippudu thelipovalsindee naaku konni doubts unnayu
Adigite kada cheppataniki - emi doubts ? sare appudu adigaru ani meditation links pampanu try chesara ?
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Risingstar
Hero
Username: Risingstar
Post Number: 16106
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:09 pm: |
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ippudu thelipovalsindee naaku konni doubts unnayu |
Anand_n
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Username: Anand_n
Post Number: 5795
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:06 pm: |
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Risingstar:rum ekkesindi akkai
sare digaka matladadam
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Risingstar
Hero
Username: Risingstar
Post Number: 16104
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:02 pm: |
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rum ekkesindi akkai  |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5794
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 08:00 pm: |
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Risingstar:edhava gola edhava gola ani
emi ayyindi - enduku anta gola chestunnar ?
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5793
Registered: 02-2008
Posted From: 67.10.134.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 07:59 pm: |
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Jalsa:baaga judge chesaaru ga nannu nenu emi satire ki analedhu. mee post content tho aa smileys jodu ayithe bauntadhi ani annaanu.
As I was telling Parthasaradhi in the previous post - I meant alpasantoshi as a great quality to have ... and yeah I know you sincerely meant that post about the dil khush avvatam..nice to know
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Risingstar
Hero
Username: Risingstar
Post Number: 16102
Registered: 08-2008
Posted From: 98.225.199.48
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 07:56 pm: |
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edhava gola edhava gola ani |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5792
Registered: 02-2008
Posted From: 67.10.134.234
Rating:
Votes: 1 (Vote!) | | Posted on Friday, November 13, 2009 - 07:44 pm: |
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Parthasaradhi:
is this not the aim of this thread? i.e happiness
Yes - being at peace with yourself and living each day to your satisfaction
Did you take my saying alpa santoshi as a criticism ? I think being an alpasantoshi is the greatest blessing you can have
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 16
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 07:40 pm: |
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It should be
is this not the aim of this thread? i.e happiness |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 15
Registered: 11-2009
Posted From: 68.36.127.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 07:39 pm: |
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quote:alpa santoshulaki life happy ga gadichi potundi
is this what aim of this thread? i.e happiness |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5790
Registered: 02-2008
Posted From: 67.10.134.234
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Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 07:29 pm: |
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Parthasaradhi:I dont think these are practical or easy.
Try cheyyandi telustundi - easy or not Its not as complicated as you are thinking...
As to practical - nenu cheyyanidi general ga recommend cheyyanu - Ivanni nenu test chesina tips or what has worked for me - naku easy anipinchayi
Lechi oka cup coffee tagatam, padukune mundu manchi sanghatanalu talchukoni padukovatam veetiki pedda research akkharledu
The only thing that needs conscious effort is being aware of your feelings and being able to contol your actions - adi kuda over time vastundi
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 14
Registered: 11-2009
Posted From: 160.254.108.24
Rating:
Votes: 2 (Vote!) | | Posted on Friday, November 13, 2009 - 05:26 pm: |
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\quote { I favor practical, easy to use tools/tips to give.}
I dont think these are practical or easy.
Being happy ani cheppi nenu laughing chesta unte naku mind ki edo ayindi anukonetattu unnyi ee tips anni.
inka migilina list antha choooste edo analysis la undi.
ivanni cheste Research and analysis lo job vastundemo gaani naku happy ga untanani anipinchadam ledu. |
Jalsa
Side Hero
Username: Jalsa
Post Number: 8212
Registered: 02-2008
Posted From: 159.53.110.140
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:25 pm: |
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//If that is all it takes, manchidi, alpa santoshulaki life happy ga gadichi potundi //
baaga judge chesaaru ga nannu nenu emi satire ki analedhu. mee post content tho aa smileys jodu ayithe bauntadhi ani annaanu. |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5789
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:20 pm: |
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Jalsa:dil kush avuthadhi
If that is all it takes, manchidi, alpa santoshulaki life happy ga gadichi potundi
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5788
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:17 pm: |
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Parthasaradhi:pottaeto potaato
I favor practical, easy to use tools/tips to give... oka stable state ki vachaka evari dari vallaki dorukutundi for the "happiness" you are talking about ...
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Jp_rocks
Side Hero
Username: Jp_rocks
Post Number: 2010
Registered: 06-2009
Posted From: 167.83.101.22
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:16 pm: |
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Jalsa:anand garu, mee smilies choostey chaalu andi dil kush avuthadhi
nuvvu aavida smileys thappa posts chudava bedar?? |
Jp_rocks
Side Hero
Username: Jp_rocks
Post Number: 2009
Registered: 06-2009
Posted From: 167.83.101.22
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:15 pm: |
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mood bagonappudu 2 pegs este all set..kabatti ne cheppedentante, sakti ki trupti ki nirvachanam.....2 pegs.. |
Jalsa
Side Hero
Username: Jalsa
Post Number: 8211
Registered: 02-2008
Posted From: 159.53.46.143
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:12 pm: |
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//pottaeto potaato//
LOL...phoebe buffey raaakssssss |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 13
Registered: 11-2009
Posted From: 160.254.108.24
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:11 pm: |
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quote:It is not a procedure - this is a tool that helps you be aware of yourself
pottaeto potaato |
Jalsa
Side Hero
Username: Jalsa
Post Number: 8210
Registered: 02-2008
Posted From: 159.53.46.143
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:09 pm: |
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thread motham chadavaledhu (images kooda blocked).
anand garu, mee smilies choostey chaalu andi dil kush avuthadhi |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5787
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:04 pm: |
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Ibviewer:http://news.yahoo.com/s/afp/20091102/hl_afp/lifestylebritain healthresearch
Cool - thanks
Low fat, whole foods, fruits and veggies, fish ...
Dark chocolate is a great mood enhancer too
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5786
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 05:02 pm: |
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Parthasaradhi:You cannot be happy always by following any procedure.
It is not a procedure - this is a tool that helps you be aware of yourself
It is the first step towards understanding yourself, how you act, why you act and what makes to happy/unhappy
It lets you take control of your moods instead of being at their mercy
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Ibviewer
Junior Artist
Username: Ibviewer
Post Number: 65
Registered: 04-2008
Posted From: 99.23.148.49
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 04:58 pm: |
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One way is to avoid these foods:
http://news.yahoo.com/s/afp/20091102/hl_afp/lifestylebritain healthresearch |
Parthasaradhi
Junior Artist
Username: Parthasaradhi
Post Number: 11
Registered: 11-2009
Posted From: 160.254.108.24
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 04:55 pm: |
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You cannot be happy always by following any procedure. May be the happiness you are referring may be different from what i am saying.
If you are sincerely go on this approach, you would be reinventing the wheel. |
Elcaminocapastrino
Hero
Username: Elcaminocapastrino
Post Number: 17475
Registered: 03-2008
Posted From: 208.88.0.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 04:19 pm: |
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Anand_n:From El Camina to Swami Elcananda
Make up courtesy : Anand_n Beauty Salon
good one .... |
Cinejeevi
Side Hero
Username: Cinejeevi
Post Number: 3692
Registered: 01-2008
Posted From: 65.244.125.146
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 04:13 pm: |
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anand_n
a mail may come to u today or over weekend for suggestions. take ur time and reply. thx
last min lo pottu lEdanaTam debba esindi. ayina parledu we will wait. |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5784
Registered: 02-2008
Posted From: 167.24.24.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 04:11 pm: |
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Mrhyderabad:mee lo inta comedy timing vundi ani expect cheyyaledu
LOL - people here tend to take everything I say too seriously - joke vesi malli daniki explanation veyyalsi vastundi - so tend to keep the SOH under tight control
Elca meeru feel avute I am sorry
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Mrhyderabad
Side Hero
Username: Mrhyderabad
Post Number: 3863
Registered: 01-2008
Posted From: 167.230.38.120
Rating:
Votes: 1 (Vote!) | | Posted on Friday, November 13, 2009 - 02:36 pm: |
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Anand_n:From El Camina to Swami Elcananda
Make up courtesy : Anand_n Beauty Salon
mee lo inta comedy timing vundi ani expect cheyyaledu
If god doesn't like the way I live, let him tell me, not you |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5782
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 02:35 pm: |
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Elcaminocapastrino:wats happening.....
inina to
Extreme makeover :
From El Camina to Swami Elcananda
Make up courtesy : Anand_n Beauty Salon
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Cocanada
Hero
Username: Cocanada
Post Number: 12480
Registered: 01-2008
Posted From: 136.181.195.4
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:51 pm: |
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Anand_n:aa horse ekki "nenu elca kadu Kalki "
Kalkimino Kathiristaano
ayyi andariki narukutaademo
Try try try .... you will succeed |
Elcaminocapastrino
Hero
Username: Elcaminocapastrino
Post Number: 17429
Registered: 03-2008
Posted From: 208.88.0.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:49 pm: |
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Mrhyderabad:avunaa? nenu elca at least 35+ anukunna
wats happening..... |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5781
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:49 pm: |
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Cocanada:nidra to games aadataadu (may be due to deep philosophical foundation)
Ade nidra leka hallucinations of horse - inko roju nidrpokapote - aa horse ekki "nenu elca kadu Kalki " anevaru emo
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Cocanada
Hero
Username: Cocanada
Post Number: 12478
Registered: 01-2008
Posted From: 136.181.195.4
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:47 pm: |
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Anand_n:
Anand_n:Ila cross connections pedite elaga ...
meeru generalised statement icharu anukunnanu. Elca gurinchi specific statement ani ardham ayindi
Try try try .... you will succeed |
Cocanada
Hero
Username: Cocanada
Post Number: 12477
Registered: 01-2008
Posted From: 136.181.195.4
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:46 pm: |
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Anand_n:Ledu - serious gane anna - beneath all that bluster and self-deprecating comedy .. chala solid philosophical foundation undi anukuntunna from what I have seen :-)
sorry....nenu post sarigga chadavaledu
Elca annai raaaaks....kaanee konchem mental ... nidra to games aadataadu (may be due to deep philosophical foundation) 
Try try try .... you will succeed |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5780
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:45 pm: |
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Cocanada:self deprecating comedy ki spiritual connection undaaa?
ayite Pavala is the spiritual guru of DB
Ila cross connections pedite elaga ...
Self-deprecating comedy ki link deniki ledu...
Philosophy does not have to mean spirituality ...
I was talking about Elca's philosophy/outlook towards life
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Chiru_fan
Side Hero
Username: Chiru_fan
Post Number: 9096
Registered: 04-2008
Posted From: 170.22.76.10
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:43 pm: |
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/chala solid philosophical foundation undi anukuntunna from what I have seen /
adeendi Akka atta anesaaru.....DB loo maa Elca mama fans yemoo veree vidham gaa antunnaru!
CHIRU - SACHIN - FEDERER |
Cocanada
Hero
Username: Cocanada
Post Number: 12474
Registered: 01-2008
Posted From: 136.181.195.4
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:42 pm: |
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Anand_n:chala solid philosophical foundation undi anukuntunna from what I have seen :-)
self deprecating comedy ki spiritual connection undaaa?
ayite Pavala is the spiritual guru of DB
Try try try .... you will succeed |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5779
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:39 pm: |
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Elcaminocapastrino:thittara
Ledu - serious gane anna - beneath all that bluster and self-deprecating comedy .. chala solid philosophical foundation undi anukuntunna from what I have seen
Sare kani show eppudu ?
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Mrhyderabad
Side Hero
Username: Mrhyderabad
Post Number: 3849
Registered: 01-2008
Posted From: 167.230.38.120
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:35 pm: |
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Anand_n:Jai Elcananada - inta chinna vayasu lo
avunaa? nenu elca at least 35+ anukunna 
If god doesn't like the way I live, let him tell me, not you |
Elcaminocapastrino
Hero
Username: Elcaminocapastrino
Post Number: 17428
Registered: 03-2008
Posted From: 208.88.0.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:33 pm: |
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Anand_n:Jai Elcananada - inta chinna vayasu lo inta philosophical outlook ela vachindi meeku ?
thittara |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5777
Registered: 02-2008
Posted From: 167.24.104.150
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Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:09 pm: |
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Elcaminocapastrino:u got to make fun of urselves....
Absolutely That is the best way I found to let go of all your illusions about ourselves
Jai Elcananada - inta chinna vayasu lo inta philosophical outlook ela vachindi meeku ?
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Dharmam
Comedian
Username: Dharmam
Post Number: 1005
Registered: 03-2008
Posted From: 206.16.32.136
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 01:04 pm: |
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 Mod mangement ani chaduvu kon vachhi, idi mood mangementa, ayi mood karab ayinappudu inni ela gurtuntayi
Hacker Kurrollu tirugutunnaru jagaratha |
Elcaminocapastrino
Hero
Username: Elcaminocapastrino
Post Number: 17414
Registered: 03-2008
Posted From: 208.88.0.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:52 pm: |
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u got to make fun of urselves....not to the extent of losing self respect....but to the extent of not takin urselves seriously.....then u wont be depressed.....most of the people who get depressed are at a point where they are losing their self respect or thinking too high of themselves....U get depressed mostly when you get attached to things too much....any relation or job or career should be percieved in a manner that when the shxt hits the fan you should be ready to walk away from it in 5 mins....but u cant do it with your kids or parents....so the most happieset people are ek niranjans.....they dont have to worry about someone missin them or someone coutning on them....the more u disocciate from all the responsibilites the less the sad u will get...... |
Ishan
Junior Artist
Username: Ishan
Post Number: 758
Registered: 01-2009
Posted From: 128.249.106.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:44 pm: |
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Cocanada:"there is enough comedy in the world. all you need is in open mind"
- 'Bal'ancing life: Samajika Balayya et. al University of California :Published 2009
 annannaa...nee hidden agenda naakarthamyyindi...nenu okappudu baaga enjoy chesevaanni alaaa room mates tho weekend raagaane...ippudu kooda anuko...but thanks for a good tip...
All generalizations have exceptions, including this one |
Kamal
Junior Artist
Username: Kamal
Post Number: 954
Registered: 08-2009
Posted From: 130.36.62.142
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:36 pm: |
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Cocanada:Nenu post esthe Shawshank ochi mechukunnappudu...i will be happy
annai .. nijam ga ne nenu neeku fan ni .. edo mukha sthuthi kosam cheppatledu ..
aa roju nuvvu randomness ni explain chesina daaniki w.r.t adwaitam .. it is the best post I came across .. even better than Vivekadhara kurrodu .. seriously .. you rock
naruDi bratuku naTana eeshwaruDi talapu ghaTana
aarEnTi naTTa naDuma neekEndukinta tapana |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5775
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:24 pm: |
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Cocanada:"there is enough comedy in the world. all you need is in open mind"
Well said - so now I made you happy by agreeing with you
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5774
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:22 pm: |
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Elcaminocapastrino:I dont know how to be happy....But i tell you how you cannot be sad....
just keep ur brain always busy....always have goals which you cannot reach but keep trying towards it passionately....in that process you can never achieve what you want but ur always busy pursuing it and in this process you forget about being happy...but u will be busy and wont be miserable.....
Busy work is not necessarily satisfying work - but if it works for you why not
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Getafix
Side Hero
Username: Getafix
Post Number: 3655
Registered: 02-2008
Posted From: 159.127.66.112
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:17 pm: |
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Elcaminocapastrino:always have goals which you cannot reach but keep trying towards it passionately...
impossible goals and passion kalusthe disaster ki recipe antar kada mama.. you might be busy but may due to depression or other feelings stemming from lack of success alantappudu.. |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5773
Registered: 02-2008
Posted From: 167.24.104.150
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Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:16 pm: |
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Ishan: On different note, how do we change (or should I say fight) our nature? thats important question too.
Those kind of in-born faculties can not be changed easily. If they are causing you the mood changes, its a constant/ life long struggle to overcome them.
Slightly different approach - do not try to fight your nature - accept it and figure out a way to work around it Everyone is born with certain strengths and limitations - we maximize our strengths and work around the limitations
Ishan:Like for example laziness. I think laziness is the cause of most of the perils today.
I do not believe laziness is behavioral trait - it only manifests when we are not interested in something or do not see the value in doing something or the stakes are not high enough..because the same person acts differently based on the activity
Ishan:even though are aware of mood changes and steps to be taken, can not implement them. I mean people keep saying to laugh more. How can any one laugh more when you are depressed?
Agree .. but laughter is more preventive than curative - because when you are depressed you need an external stimulus to make you laugh/smile
What you need is to go find that stimlus - spend time with someone who cheers you up ...and can show you the positive side of things you are unable to see...basically lean on someone
Ishan:One should know what they are feeling and that feeling itself gives you an idea of what to do.
Ade kada initial post lo cheppindi - identify where you are on the mood spectrum and that will give you an idea on what to do to climb back up
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Elcaminocapastrino
Hero
Username: Elcaminocapastrino
Post Number: 17410
Registered: 03-2008
Posted From: 208.88.0.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:13 pm: |
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I dont know how to be happy....But i tell you how you cannot be sad....
just keep ur brain always busy....always have goals which you cannot reach but keep trying towards it passionately....in that process you can never achieve what you want but ur always busy pursuing it and in this process you forget about being happy...but u will be busy and wont be miserable..... |
Getafix
Side Hero
Username: Getafix
Post Number: 3654
Registered: 02-2008
Posted From: 159.127.66.112
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:06 pm: |
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Ashton:Watch Poxn and live happy...It stimulates the brain and makes men happy
 .. chala practical solution ichav..5 stars vesthunna brother. |
Cocanada
Hero
Username: Cocanada
Post Number: 12458
Registered: 01-2008
Posted From: 136.181.195.4
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 12:02 pm: |
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Ishan:How can any one laugh more when you are depressed? The very idea is contradictory
 "there is enough comedy in the world. all you need is in open mind"
- 'Bal'ancing life: Samajika Balayya et. al University of California :Published 2009
Try try try .... you will succeed |
Ashton
Side Hero
Username: Ashton
Post Number: 2494
Registered: 05-2008
Posted From: 66.84.38.88
Rating:
Votes: 6 (Vote!) | | Posted on Friday, November 13, 2009 - 12:00 pm: |
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Watch Poxn and live happy...It stimulates the brain and makes men happy
V-I-K-I-N-G-S
Skol, Vikings, let's go
|
Ishan
Junior Artist
Username: Ishan
Post Number: 757
Registered: 01-2009
Posted From: 128.249.106.234
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:57 am: |
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Anand_n:Be aware of your feelings
This actually is very important. On different note, how do we change (or should I say fight) our nature? thats important question too. We are born with certain negative features that keeps us from being happy. Like for example laziness. I think laziness is the cause of most of the perils today. Those kind of in-born faculties can not be changed easily. If they are causing you the mood changes, its a constant/ life long struggle to overcome them.
Also, many people, even though are aware of mood changes and steps to be taken, can not implement them. I mean people keep saying to laugh more. How can any one laugh more when you are depressed? The very idea is contradictory. One should know what they are feeling and that feeling itself gives you an idea of what to do. That changes from person to person. Ento nenemi raasano naake artham kaale...meekemanna artham avuthe naaku cheppandi...clipart{4}
All generalizations have exceptions, including this one |
Cocanada
Hero
Username: Cocanada
Post Number: 12456
Registered: 01-2008
Posted From: 136.181.195.4
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:54 am: |
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Swimming, dancing, laughing
(actually swimming is also a type of dance ani naa feeling)
Dbing varaku ayite:
Nenu post esthe Shawshank ochi mechukunnappudu...i will be happy
Anand gaaru,Ishan na tho agree ayinappudu ayite...inkaa happy
Try try try .... you will succeed |
Mrhyderabad
Side Hero
Username: Mrhyderabad
Post Number: 3838
Registered: 01-2008
Posted From: 167.230.38.120
Rating: 
Votes: 1 (Vote!) | | Posted on Friday, November 13, 2009 - 11:53 am: |
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Anand_n:LOL - manadi free service - use at your own risk
see meeku already bhaktulu start ayayru... singles vesthunnaru
If god doesn't like the way I live, let him tell me, not you |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5771
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:46 am: |
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Anand_n:let lose your creativity
spelling errors ekkuva avutunnayi - that should be "let loose your creativity"
Mrhyderabad:Best business in the world you know
LOL - manadi free service - use at your own risk
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
Side Hero
Username: Anand_n
Post Number: 5770
Registered: 02-2008
Posted From: 167.24.104.150
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:43 am: |
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Have a creative hobby
Anything - gardening, writing, art, painting, sculpture, music ...
It is a world you control - where you can let lose your creativity and let your ideas take shape Do it for your own satisfaction - and it becomes a great stress-buster - if you try to doit for approval from others then it is counterproductive
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Mrhyderabad
Side Hero
Username: Mrhyderabad
Post Number: 3835
Registered: 01-2008
Posted From: 167.230.38.120
Rating:
Votes: 2 (Vote!) | | Posted on Friday, November 13, 2009 - 11:42 am: |
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Anand_n:ROFL :-)Emiti gate deggira kurchoni fees collect chesukundamu ana ?
Best business in the world you know
Every now and then i see some baba or amma ji in tv news... recent gaa oka small village lo oka 12 yeard old girl ni special powers ani start chesaaru.... they looked like illiterates and not polished etc. But they are very smart i guess
Poor girl she had no clue why so many people are coming to touch her feet
If god doesn't like the way I live, let him tell me, not you |
Chiru_fan
Side Hero
Username: Chiru_fan
Post Number: 9077
Registered: 04-2008
Posted From: 170.22.76.10
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:41 am: |
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Akka...aap mahaan hoo!
CHIRU - SACHIN - FEDERER |
Basky_indya
Hero
Username: Basky_indya
Post Number: 17340
Registered: 10-2007
Posted From: 75.185.19.223
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:37 am: |
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kadupulo challa challaga unde daani batti
YOGI,BHOGI,ROGI,NIYOGI
Gigantic Techno fuctional Mega Blockbuster Magnum Opus BOMMA |
Nanigadu
Side Hero
Username: Nanigadu
Post Number: 3612
Registered: 02-2008
Posted From: 204.92.92.4
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:32 am: |
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Anand_n:
Anand garu okka kshanam thread title chusi "Mood ni Mode" ga chaduvukuni meeru ilanti thread vesarenti anukunna...
Good one andi, thanks for sharing it.
When you point a fingre at some body remember that there are three fingers pointing at you and one finger pointing at God |
Kamal
Junior Artist
Username: Kamal
Post Number: 937
Registered: 08-2009
Posted From: 130.36.62.142
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:32 am: |
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Classical Music - Indian or Western - makes me very very happy.
Talking to friends - great mood enhancing activity.
Enjoying Nature (stars, moon, rain, breeze, grasslands, forests, wild animals etc) and long drives - relaxation.
kakapothe evi eppudu plan chesukonu .. when they have to happen .. they will .. trying to keep life simple !
naruDi bratuku naTana eeshwaruDi talapu ghaTana
aarEnTi naTTa naDuma neekEndukinta tapana |
Sri_anji
Side Hero
Username: Sri_anji
Post Number: 3508
Registered: 02-2008
Posted From: 63.66.34.226
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Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:29 am: |
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Cocanada:
May sound trivial
but (atleast for me)......best way to boost my mood
 |
Sri_anji
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Username: Sri_anji
Post Number: 3507
Registered: 02-2008
Posted From: 63.66.34.226
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Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:28 am: |
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Anand_n:
Anand garu You are great!
Thanks for the info. |
Anand_n
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Username: Anand_n
Post Number: 5768
Registered: 02-2008
Posted From: 167.24.104.150
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Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:22 am: |
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Mrhyderabad:Anand amma ji ko jai bolo !!
ROFL Emiti gate deggira kurchoni fees collect chesukundamu ana ?
Cocanada:but (atleast for me)......best way to boost my mood
Me too
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Anand_n
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Username: Anand_n
Post Number: 5767
Registered: 02-2008
Posted From: 167.24.104.150
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Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 11:13 am: |
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Iamim:I think people are getting more depressed coz they have no time or facility to look at the dark skies filled with stars and ponder for a while.. rest is useless...
Agree absolutely - people get so tied up in their day to day tasks/calendars that they do not look up to see what's available to them...
What is this life if full of care
We have no time to stand and stare
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |
Cocanada
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Username: Cocanada
Post Number: 12443
Registered: 01-2008
Posted From: 136.181.195.4
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Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 10:56 am: |
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Anand_n:dance to good music etc.
May sound trivial
but (atleast for me)......best way to boost my mood
Try try try .... you will succeed |
Der_schuler
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Username: Der_schuler
Post Number: 2338
Registered: 01-2009
Posted From: 198.135.110.2
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Votes: 7 (Vote!) | | Posted on Friday, November 13, 2009 - 10:48 am: |
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Iamim:I think people are getting more depressed coz they have no time or facility to look at the dark skies filled with stars and ponder for a while.. rest is useless.
exactly...manamedho potugallam.....deni vallo manam special...anukunthu..illusion lo bathukuthu....life ni reason chedham anukune valle mood therapy la paina adhara padali..... |
Iamim
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Username: Iamim
Post Number: 2117
Registered: 03-2008
Posted From: 118.94.229.143
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Votes: 1 (Vote!) | | Posted on Friday, November 13, 2009 - 10:45 am: |
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I think people are getting more depressed coz they have no time or facility to look at the dark skies filled with stars and ponder for a while.. rest is useless... |
Bhikhu
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Username: Bhikhu
Post Number: 4535
Registered: 10-2008
Posted From: 148.129.71.53
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Votes: 0 (Vote!) | | Posted on Friday, November 13, 2009 - 10:44 am: |
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Anand garu thank u for the informative thed..wake up sid bomma susi photgraphy modal etta |
Mrhyderabad
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Username: Mrhyderabad
Post Number: 3834
Registered: 01-2008
Posted From: 167.230.38.120
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Votes: 1 (Vote!) | | Posted on Friday, November 13, 2009 - 10:38 am: |
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Anand amma ji ko jai bolo !!
If god doesn't like the way I live, let him tell me, not you |
Anand_n
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Username: Anand_n
Post Number: 5766
Registered: 02-2008
Posted From: 167.24.104.150
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Votes: 2 (Vote!) | | Posted on Friday, November 13, 2009 - 10:31 am: |
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Thought I would start this thread as something for people to think about over the weekend...
Stress is the biggest killer and the best way to manage stress is through awareness and management of your moods :
Moods range across a spectrum from high to low...the higher you are up in the spectrum the better you will function ...
The mood spectrum :
Highest
Thankful/grateful,
Wise,
Creative,
Positive/optimistic,
Appreciative,
Understanding,
Curious,
Frustrated,
Irritated,
Anxious,
Defensive,
Judgemental,
Depressed....
LOWEST
Recognise your mood state and try to move up the spectrum one level at a time...How do you do that ?
Be aware of your feelings :
When you are in a low state mood your thinking is skewed , so try to stake a step back and not to act in that mood. Be cautious and adjust your day.
Take care of yourself:
When you are rested, and have the right nutrition , your thinking is of higher quality and more reliable. Sleep, diet, exercise, ecreation all contribute to that.
Use Thought Pattern Interrupts:
This is like a gear shift for your moods ...when stuck in a cyclical thought pattern feeding on itself...
Get up and take a walk
Stop what your are doing and do some breathing exercises
Get a cup of coffee or a drink of water
Do something you enjoy for a short time- dance to good music etc.
Count your blessings :
Idi eppudu cheptanu - list the good things that happened during the day last thing before you go to sleep and first thing in the be thankful for a new day and the opportunities - this is a surefire way to move up the mood spectrum and stay there
Laughter is the best medicine
Laugh a lot At jokes at yourself , anything - it is the accelerator up the mood spectrum - you cannot stay upset after a good belly laugh
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale |